#1: Cooked Beet Greens×
×
#2: Beet Greens (Raw)×
×
#3: Cooked Beets×
×
#4: Beets (Raw)×
×
<- View Results
Save

Total Amino Acids in Cooked Beet Greens, Beet Greens (Raw), Cooked Beets, and Beets (Raw)

Edit Food List

Total Macros

CaloriesProteinFatCarbs
100
(5% DV)
5g
(10% DV)
0g
(0% DV)
22g
(7% DV)

Total Recommended Daily Intake

  • Tryptophan27% RDI
  • Threonine15% RDI
  • Isoleucine10% RDI
  • Leucine9% RDI
  • Lysine8% RDI
  • Methionine7% RDI
  • Cystine20% RDI
  • Phenylalanine17% RDI
  • Tyrosine15% RDI
  • Valine10% RDI
  • Histidine11% RDI

Individual Foods Table