#1: Broadbeans Immature Seeds Raw×
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Total Amino Acids in Broadbeans Immature Seeds Raw

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Total Macros

CaloriesProteinFatCarbs
78
(4% DV)
6g
(12% DV)
1g
(2% DV)
13g
(4% DV)

Total Recommended Daily Intake

  • Tryptophan22% RDI
  • Threonine22% RDI
  • Isoleucine20% RDI
  • Leucine17% RDI
  • Lysine19% RDI
  • Methionine6% RDI
  • Cystine29% RDI
  • Phenylalanine28% RDI
  • Tyrosine24% RDI
  • Valine16% RDI
  • Histidine21% RDI

Individual Foods Table

Food ##1Total
Weight (g)109109
Tryptophan(mg)
(% RDI)
61
(22%)
61
(22%)
Threonine(mg)
(% RDI)
227
(22%)
227
(22%)
Isoleucine(mg)
(% RDI)
274
(20%)
274
(20%)
Leucine(mg)
(% RDI)
471
(17%)
471
(17%)
Lysine(mg)
(% RDI)
399
(19%)
399
(19%)
Methionine(mg)
(% RDI)
47
(6%)
47
(6%)
Cystine(mg)
(% RDI)
84
(29%)
84
(29%)
Phenylalanine(mg)
(% RDI)
249
(28%)
249
(28%)
Tyrosine(mg)
(% RDI)
214
(24%)
214
(24%)
Valine(mg)
(% RDI)
299
(16%)
299
(16%)
Histidine(mg)
(% RDI)
146
(21%)
146
(21%)
Arginine(mg)505505
Alanine(mg)249249
Aspartic acid(mg)688688
Betaine(mg)~0
Glutamic acid(mg)932932
Glycine(mg)251251
Proline(mg)275275
Serine(mg)268268
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Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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