#1: Carrots×
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Total Amino Acids in Carrots

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Total Macros

CaloriesProteinFatCarbs
52
(3% DV)
1g
(2% DV)
0g
(0% DV)
12g
(4% DV)

Total Recommended Daily Intake

  • Tryptophan5% RDI
  • Threonine23% RDI
  • Isoleucine7% RDI
  • Leucine5% RDI
  • Lysine6% RDI
  • Methionine4% RDI
  • Cystine37% RDI
  • Phenylalanine9% RDI
  • Tyrosine6% RDI
  • Valine5% RDI
  • Histidine7% RDI

Individual Foods Table

Food ##1Total
Weight (g)128128
Tryptophan(mg)
(% RDI)
15
(5%)
15
(5%)
Threonine(mg)
(% RDI)
244
(23%)
244
(23%)
Isoleucine(mg)
(% RDI)
99
(7%)
99
(7%)
Leucine(mg)
(% RDI)
131
(5%)
131
(5%)
Lysine(mg)
(% RDI)
129
(6%)
129
(6%)
Methionine(mg)
(% RDI)
26
(4%)
26
(4%)
Cystine(mg)
(% RDI)
106
(37%)
106
(37%)
Phenylalanine(mg)
(% RDI)
78
(9%)
78
(9%)
Tyrosine(mg)
(% RDI)
55
(6%)
55
(6%)
Valine(mg)
(% RDI)
88
(5%)
88
(5%)
Histidine(mg)
(% RDI)
51
(7%)
51
(7%)
Arginine(mg)116116
Alanine(mg)145145
Aspartic acid(mg)243243
Betaine(mg)11
Glutamic acid(mg)468468
Glycine(mg)6060
Proline(mg)6969
Serine(mg)6969
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Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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