#1: Stirfried Soybean Sprouts×
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Total Amino Acids in Stirfried Soybean Sprouts

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Total Macros

CaloriesProteinFatCarbs
125
(6% DV)
13g
(26% DV)
7g
(11% DV)
9g
(3% DV)

Total Recommended Daily Intake

  • Tryptophan57% RDI
  • Threonine48% RDI
  • Isoleucine42% RDI
  • Leucine34% RDI
  • Lysine36% RDI
  • Methionine19% RDI
  • Cystine55% RDI
  • Phenylalanine73% RDI
  • Tyrosine55% RDI
  • Valine34% RDI
  • Histidine50% RDI

Individual Foods Table

Food ##1Total
Weight (g)100100
Tryptophan(mg)
(% RDI)
159
(57%)
159
(57%)
Threonine(mg)
(% RDI)
503
(48%)
503
(48%)
Isoleucine(mg)
(% RDI)
581
(42%)
581
(42%)
Leucine(mg)
(% RDI)
939
(34%)
939
(34%)
Lysine(mg)
(% RDI)
752
(36%)
752
(36%)
Methionine(mg)
(% RDI)
138
(19%)
138
(19%)
Cystine(mg)
(% RDI)
157
(55%)
157
(55%)
Phenylalanine(mg)
(% RDI)
641
(73%)
641
(73%)
Tyrosine(mg)
(% RDI)
478
(55%)
478
(55%)
Valine(mg)
(% RDI)
620
(34%)
620
(34%)
Histidine(mg)
(% RDI)
348
(50%)
348
(50%)
Arginine(mg)905905
Alanine(mg)549549
Aspartic acid(mg)17751775
Betaine(mg)~0
Glutamic acid(mg)19681968
Glycine(mg)503503
Proline(mg)675675
Serine(mg)652652
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Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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