#1: Cooked Zucchini×
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Total Amino Acids in Cooked Zucchini

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Total Macros

CaloriesProteinFatCarbs
27
(1% DV)
2g
(4% DV)
1g
(2% DV)
5g
(2% DV)

Total Recommended Daily Intake

  • Tryptophan4% RDI
  • Threonine3% RDI
  • Isoleucine3% RDI
  • Leucine2% RDI
  • Lysine3% RDI
  • Methionine2% RDI
  • Cystine5% RDI
  • Phenylalanine5% RDI
  • Tyrosine4% RDI
  • Valine3% RDI
  • Histidine4% RDI

Individual Foods Table

Food ##1Total
Weight (g)180180
Tryptophan(mg)
(% RDI)
11
(4%)
11
(4%)
Threonine(mg)
(% RDI)
27
(3%)
27
(3%)
Isoleucine(mg)
(% RDI)
41
(3%)
41
(3%)
Leucine(mg)
(% RDI)
67
(2%)
67
(2%)
Lysine(mg)
(% RDI)
63
(3%)
63
(3%)
Methionine(mg)
(% RDI)
16
(2%)
16
(2%)
Cystine(mg)
(% RDI)
13
(4%)
13
(5%)
Phenylalanine(mg)
(% RDI)
40
(5%)
40
(5%)
Tyrosine(mg)
(% RDI)
31
(3%)
31
(4%)
Valine(mg)
(% RDI)
52
(3%)
52
(3%)
Histidine(mg)
(% RDI)
25
(4%)
25
(4%)
Arginine(mg)4949
Alanine(mg)5959
Aspartic acid(mg)140140
Betaine(mg)11
Glutamic acid(mg)122122
Glycine(mg)4343
Proline(mg)3636
Serine(mg)4747
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Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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