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Total Amino Acids in Squash Summer Zucchini Includes Skin Frozen Unprepared

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Total Macros

CaloriesProteinFatCarbs
16
(1% DV)
1g
(2% DV)
0g
(0% DV)
3g
(1% DV)

Total Recommended Daily Intake

  • Tryptophan4% RDI
  • Threonine3% RDI
  • Isoleucine3% RDI
  • Leucine2% RDI
  • Lysine3% RDI
  • Methionine2% RDI
  • Cystine4% RDI
  • Phenylalanine4% RDI
  • Tyrosine3% RDI
  • Valine3% RDI
  • Histidine3% RDI

Individual Foods Table

Food ##1Total
Weight (g)9595
Tryptophan(mg)
(% RDI)
10
(3%)
10
(4%)
Threonine(mg)
(% RDI)
27
(3%)
27
(3%)
Isoleucine(mg)
(% RDI)
40
(3%)
40
(3%)
Leucine(mg)
(% RDI)
65
(2%)
65
(2%)
Lysine(mg)
(% RDI)
61
(3%)
61
(3%)
Methionine(mg)
(% RDI)
16
(2%)
16
(2%)
Cystine(mg)
(% RDI)
11
(4%)
11
(4%)
Phenylalanine(mg)
(% RDI)
39
(4%)
39
(4%)
Tyrosine(mg)
(% RDI)
29
(3%)
29
(3%)
Valine(mg)
(% RDI)
49
(3%)
49
(3%)
Histidine(mg)
(% RDI)
24
(3%)
24
(3%)
Arginine(mg)4747
Alanine(mg)5858
Aspartic acid(mg)134134
Betaine(mg)~0
Glutamic acid(mg)118118
Glycine(mg)4242
Proline(mg)3434
Serine(mg)4545
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Data Source:

  1. Squash Summer Zucchini Includes Skin Frozen Unprepared

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