#1: Dry Roasted Almonds×
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Total Amino Acids in Dry Roasted Almonds

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Total Macros

CaloriesProteinFatCarbs
170
(9% DV)
6g
(12% DV)
15g
(23% DV)
6g
(2% DV)

Total Recommended Daily Intake

  • Tryptophan21% RDI
  • Threonine16% RDI
  • Isoleucine15% RDI
  • Leucine15% RDI
  • Lysine8% RDI
  • Methionine6% RDI
  • Cystine21% RDI
  • Phenylalanine36% RDI
  • Tyrosine15% RDI
  • Valine13% RDI
  • Histidine22% RDI

Individual Foods Table

Food ##1Total
Weight (g)2828
Tryptophan(mg)
(% RDI)
59
(21%)
59
(21%)
Threonine(mg)
(% RDI)
169
(16%)
169
(16%)
Isoleucine(mg)
(% RDI)
212
(15%)
212
(15%)
Leucine(mg)
(% RDI)
415
(15%)
415
(15%)
Lysine(mg)
(% RDI)
160
(8%)
160
(8%)
Methionine(mg)
(% RDI)
44
(6%)
44
(6%)
Cystine(mg)
(% RDI)
61
(21%)
61
(21%)
Phenylalanine(mg)
(% RDI)
319
(36%)
319
(36%)
Tyrosine(mg)
(% RDI)
127
(14%)
127
(15%)
Valine(mg)
(% RDI)
241
(13%)
241
(13%)
Histidine(mg)
(% RDI)
152
(22%)
152
(22%)
Arginine(mg)694694
Alanine(mg)281281
Aspartic acid(mg)743743
Betaine(mg)~0
Glutamic acid(mg)17471747
Glycine(mg)402402
Proline(mg)273273
Serine(mg)257257
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Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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