#1: Cooked Snapper×
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Total Amino Acids in Cooked Snapper

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Total Macros

CaloriesProteinFatCarbs
218
(11% DV)
45g
(90% DV)
3g
(5% DV)
0g
(0% DV)

Total Recommended Daily Intake

  • Tryptophan179% RDI
  • Threonine187% RDI
  • Isoleucine147% RDI
  • Leucine133% RDI
  • Lysine196% RDI
  • Methionine182% RDI
  • Cystine167% RDI
  • Phenylalanine200% RDI
  • Tyrosine173% RDI
  • Valine127% RDI
  • Histidine188% RDI

Individual Foods Table

Food ##1Total
Weight (g)170170
Tryptophan(mg)
(% RDI)
500
(179%)
500
(179%)
Threonine(mg)
(% RDI)
1960
(187%)
1960
(187%)
Isoleucine(mg)
(% RDI)
2060
(147%)
2060
(147%)
Leucine(mg)
(% RDI)
3633
(133%)
3633
(133%)
Lysine(mg)
(% RDI)
4106
(196%)
4106
(196%)
Methionine(mg)
(% RDI)
1323
(182%)
1323
(182%)
Cystine(mg)
(% RDI)
479
(167%)
479
(167%)
Phenylalanine(mg)
(% RDI)
1746
(200%)
1746
(200%)
Tyrosine(mg)
(% RDI)
1510
(173%)
1510
(173%)
Valine(mg)
(% RDI)
2304
(127%)
2304
(127%)
Histidine(mg)
(% RDI)
1316
(188%)
1316
(188%)
Arginine(mg)26742674
Alanine(mg)27032703
Aspartic acid(mg)45764576
Betaine(mg)~0
Glutamic acid(mg)66736673
Glycine(mg)21452145
Proline(mg)15811581
Serine(mg)18241824
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Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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