• New List
  • Add Food
3 Foods in the List (Click to View)
#1: Fish Tuna Light Canned In Oil Drained Solids×
×
#2: Fish Tuna Light Canned In Oil Drained Solids×
×
#3: Fish Tuna Light Canned In Oil Drained Solids×
×
Save To Dashboard

Amino Acid Protein Calculator

Total Amino Acids in Fish Tuna Light Canned In Oil Drained Solids, Fish Tuna Light Canned In Oil Drained Solids, and Fish Tuna Light Canned In Oil Drained Solids

Total Macros

CaloriesProteinFatCarbs
705
(35% DV)
104g
(208% DV)
29g
(45% DV)
0g
(0% DV)

Total Recommended Daily Intake

  • Tryptophan414% RDI
  • Threonine433% RDI
  • Isoleucine341% RDI
  • Leucine309% RDI
  • Lysine453% RDI
  • Methionine422% RDI
  • Cystine387% RDI
  • Phenylalanine463% RDI
  • Tyrosine400% RDI
  • Valine294% RDI
  • Histidine436% RDI

Individual Foods Table

Food ##1#2#3Total
Weight (g)10017185356
Tryptophan(mg)
(% RDI)
326
(116%)
557
(199%)
277
(99%)
1160
(414%)
Threonine(mg)
(% RDI)
1277
(122%)
2184
(208%)
1085
(103%)
4546
(433%)
Isoleucine(mg)
(% RDI)
1342
(96%)
2295
(164%)
1141
(81%)
4778
(341%)
Leucine(mg)
(% RDI)
2368
(87%)
4049
(148%)
2013
(74%)
8430
(309%)
Lysine(mg)
(% RDI)
2675
(127%)
4574
(218%)
2274
(108%)
9523
(453%)
Methionine(mg)
(% RDI)
862
(118%)
1474
(202%)
733
(101%)
3069
(422%)
Cystine(mg)
(% RDI)
312
(109%)
534
(186%)
265
(92%)
1111
(387%)
Phenylalanine(mg)
(% RDI)
1137
(130%)
1944
(222%)
966
(110%)
4047
(463%)
Tyrosine(mg)
(% RDI)
983
(112%)
1681
(192%)
836
(95%)
3500
(400%)
Valine(mg)
(% RDI)
1501
(82%)
2567
(141%)
1276
(70%)
5344
(294%)
Histidine(mg)
(% RDI)
858
(123%)
1467
(210%)
729
(104%)
3054
(436%)
Arginine(mg)1743298114826206
Alanine(mg)1762301314986273
Aspartic acid(mg)29835101253610620
Betaine(mg)~~~~
Glutamic acid(mg)43497437369715483
Glycine(mg)1398239111884977
Proline(mg)103017618763667
Serine(mg)1189203310114233
Feedback