#1: Cooked Mahimahi×
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Total Amino Acids in Cooked Mahimahi

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Total Macros

CaloriesProteinFatCarbs
173
(9% DV)
38g
(76% DV)
1g
(2% DV)
0g
(0% DV)

Total Recommended Daily Intake

  • Tryptophan151% RDI
  • Threonine158% RDI
  • Isoleucine124% RDI
  • Leucine112% RDI
  • Lysine165% RDI
  • Methionine153% RDI
  • Cystine141% RDI
  • Phenylalanine168% RDI
  • Tyrosine146% RDI
  • Valine107% RDI
  • Histidine159% RDI

Individual Foods Table

Food ##1Total
Weight (g)159159
Tryptophan(mg)
(% RDI)
423
(151%)
423
(151%)
Threonine(mg)
(% RDI)
1654
(157%)
1654
(158%)
Isoleucine(mg)
(% RDI)
1738
(124%)
1738
(124%)
Leucine(mg)
(% RDI)
3066
(112%)
3066
(112%)
Lysine(mg)
(% RDI)
3463
(165%)
3463
(165%)
Methionine(mg)
(% RDI)
1116
(153%)
1116
(153%)
Cystine(mg)
(% RDI)
404
(141%)
404
(141%)
Phenylalanine(mg)
(% RDI)
1472
(168%)
1472
(168%)
Tyrosine(mg)
(% RDI)
1274
(146%)
1274
(146%)
Valine(mg)
(% RDI)
1943
(107%)
1943
(107%)
Histidine(mg)
(% RDI)
1110
(159%)
1110
(159%)
Arginine(mg)22562256
Alanine(mg)22802280
Aspartic acid(mg)38623862
Betaine(mg)~0
Glutamic acid(mg)56305630
Glycine(mg)18091809
Proline(mg)13341334
Serine(mg)15391539
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Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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