#1: Fish Mackerel Pacific And Jack Mixed Species Cooked Dry Heat×
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Total Amino Acids in Fish Mackerel Pacific And Jack Mixed Species Cooked Dry Heat

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Total Macros

CaloriesProteinFatCarbs
57
(3% DV)
7g
(14% DV)
3g
(5% DV)
0g
(0% DV)

Total Recommended Daily Intake

  • Tryptophan29% RDI
  • Threonine30% RDI
  • Isoleucine24% RDI
  • Leucine22% RDI
  • Lysine32% RDI
  • Methionine30% RDI
  • Cystine27% RDI
  • Phenylalanine33% RDI
  • Tyrosine28% RDI
  • Valine21% RDI
  • Histidine31% RDI

Individual Foods Table

Food ##1Total
Weight (g)2828
Tryptophan(mg)
(% RDI)
82
(29%)
82
(29%)
Threonine(mg)
(% RDI)
320
(31%)
320
(30%)
Isoleucine(mg)
(% RDI)
337
(24%)
337
(24%)
Leucine(mg)
(% RDI)
594
(22%)
594
(22%)
Lysine(mg)
(% RDI)
671
(32%)
671
(32%)
Methionine(mg)
(% RDI)
216
(30%)
216
(30%)
Cystine(mg)
(% RDI)
78
(27%)
78
(27%)
Phenylalanine(mg)
(% RDI)
285
(33%)
285
(33%)
Tyrosine(mg)
(% RDI)
247
(28%)
247
(28%)
Valine(mg)
(% RDI)
377
(21%)
377
(21%)
Histidine(mg)
(% RDI)
215
(31%)
215
(31%)
Arginine(mg)437437
Alanine(mg)442442
Aspartic acid(mg)748748
Betaine(mg)~0
Glutamic acid(mg)10911091
Glycine(mg)351351
Proline(mg)258258
Serine(mg)298298
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Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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