#1: Chickpeas (Garbanzo Beans) (Cooked)×
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#2: Chickpeas (Garbanzo Beans Bengal Gram) Mature Seeds Canned Solids And Liquids×
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Total Amino Acids in Chickpeas (Garbanzo Beans) (Cooked) and Chickpeas (Garbanzo Beans Bengal Gram) Mature Seeds Canned Solids And Liquids

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Total Macros

CaloriesProteinFatCarbs
480
(24% DV)
26g
(52% DV)
9g
(14% DV)
77g
(26% DV)

Total Recommended Daily Intake

  • Tryptophan91% RDI
  • Threonine94% RDI
  • Isoleucine81% RDI
  • Leucine69% RDI
  • Lysine84% RDI
  • Methionine48% RDI
  • Cystine124% RDI
  • Phenylalanine162% RDI
  • Tyrosine75% RDI
  • Valine61% RDI
  • Histidine104% RDI

Individual Foods Table