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3 Foods in the List (Click to View)
#1: Watermelon×
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#2: Raspberries×
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#3: Apples (Without Skin)×
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Amino Acid Protein Calculator

Total Amino Acids in Watermelon, Raspberries, and Apples (Without Skin)

Total Macros

CaloriesProteinFatCarbs
146
(7% DV)
2g
(4% DV)
1g
(2% DV)
36g
(12% DV)
Missing values (~) are not included in the amino acid totals.

Total Recommended Daily Intake

  • Tryptophan4% RDI
  • Threonine5% RDI
  • Isoleucine3% RDI
  • Leucine2% RDI
  • Lysine5% RDI
  • Methionine1% RDI
  • Cystine1% RDI
  • Phenylalanine3% RDI
  • Tyrosine2% RDI
  • Valine2% RDI
  • Histidine2% RDI

Individual Foods Table

Food ##1#2#3Total
Weight (g)154100100354
Tryptophan(mg)
(% RDI)
11
(4%)
~
(~%)
1
(0%)
12
(4%)
Threonine(mg)
(% RDI)
42
(4%)
~
(~%)
6
(1%)
48
(5%)
Isoleucine(mg)
(% RDI)
29
(2%)
~
(~%)
6
(0%)
35
(3%)
Leucine(mg)
(% RDI)
28
(1%)
~
(~%)
14
(1%)
42
(2%)
Lysine(mg)
(% RDI)
95
(5%)
~
(~%)
13
(1%)
108
(5%)
Methionine(mg)
(% RDI)
9
(1%)
~
(~%)
1
(0%)
10
(1%)
Cystine(mg)
(% RDI)
3
(1%)
~
(~%)
1
(0%)
4
(1%)
Phenylalanine(mg)
(% RDI)
23
(3%)
~
(~%)
7
(1%)
30
(3%)
Tyrosine(mg)
(% RDI)
18
(2%)
~
(~%)
1
(0%)
19
(2%)
Valine(mg)
(% RDI)
25
(1%)
~
(~%)
12
(1%)
37
(2%)
Histidine(mg)
(% RDI)
9
(1%)
~
(~%)
5
(1%)
14
(2%)
Arginine(mg)91~697
Alanine(mg)26~1238
Aspartic acid(mg)60~74134
Betaine(mg)01~1
Glutamic acid(mg)97~26123
Glycine(mg)15~924
Proline(mg)37~643
Serine(mg)25~1136
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