• New List
  • Add Food
2 Foods in the List (Click to View)
#1: Bamboo Shoots×
×
#2: Bamboo Shoots×
×
Save To Dashboard

Amino Acid Protein Calculator

Total Amino Acids in Bamboo Shoots and Bamboo Shoots

Total Macros

CaloriesProteinFatCarbs
68
(3% DV)
7g
(14% DV)
1g
(2% DV)
13g
(4% DV)

Total Recommended Daily Intake

  • Tryptophan24% RDI
  • Threonine21% RDI
  • Isoleucine16% RDI
  • Leucine13% RDI
  • Lysine16% RDI
  • Methionine10% RDI
  • Cystine19% RDI
  • Phenylalanine26% RDI
  • Tyrosine~% RDI
  • Valine15% RDI
  • Histidine15% RDI

Individual Foods Table

Food ##1#2Total
Weight (g)100151251
Tryptophan(mg)
(% RDI)
27
(10%)
41
(15%)
68
(24%)
Threonine(mg)
(% RDI)
86
(8%)
130
(12%)
216
(21%)
Isoleucine(mg)
(% RDI)
88
(6%)
133
(9%)
221
(16%)
Leucine(mg)
(% RDI)
140
(5%)
211
(8%)
351
(13%)
Lysine(mg)
(% RDI)
134
(6%)
202
(10%)
336
(16%)
Methionine(mg)
(% RDI)
30
(4%)
45
(6%)
75
(10%)
Cystine(mg)
(% RDI)
22
(8%)
33
(12%)
55
(19%)
Phenylalanine(mg)
(% RDI)
90
(10%)
136
(16%)
226
(26%)
Tyrosine(mg)
(% RDI)
~
(~%)
~
(~%)
~
(~%)
Valine(mg)
(% RDI)
106
(6%)
160
(9%)
266
(15%)
Histidine(mg)
(% RDI)
42
(6%)
63
(9%)
105
(15%)
Arginine(mg)97146243
Alanine(mg)124187311
Aspartic acid(mg)4256421067
Betaine(mg)~~~
Glutamic acid(mg)248374622
Glycine(mg)87131218
Proline(mg)219331550
Serine(mg)127192319
Feedback