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5 Foods in the List (Click to View)
#1: Bananas×
×
#2: Pears×
×
#3: Asian Pears×
×
#4: Red Delicious Apples×
×
#5: Granny Smith Apples×
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Amino Acid Protein Calculator

Total Amino Acids in Bananas, Pears, Asian Pears, Red Delicious Apples, and Granny Smith Apples

Total Macros

CaloriesProteinFatCarbs
305
(15% DV)
3g
(6% DV)
1g
(2% DV)
76g
(25% DV)
Missing values (~) are not included in the amino acid totals.

Total Recommended Daily Intake

  • Tryptophan6% RDI
  • Threonine6% RDI
  • Isoleucine4% RDI
  • Leucine5% RDI
  • Lysine5% RDI
  • Methionine2% RDI
  • Cystine6% RDI
  • Phenylalanine9% RDI
  • Tyrosine2% RDI
  • Valine5% RDI
  • Histidine13% RDI

Individual Foods Table

Food ##1#2#3#4#5Total
Weight (g)100100100100100500
Tryptophan(mg)
(% RDI)
9
(3%)
2
(1%)
5
(2%)
1
(0%)
~
(~%)
17
(6%)
Threonine(mg)
(% RDI)
28
(3%)
11
(1%)
13
(1%)
6
(1%)
~
(~%)
58
(6%)
Isoleucine(mg)
(% RDI)
28
(2%)
11
(1%)
14
(1%)
6
(0%)
~
(~%)
59
(4%)
Leucine(mg)
(% RDI)
68
(2%)
19
(1%)
25
(1%)
13
(0%)
~
(~%)
125
(5%)
Lysine(mg)
(% RDI)
50
(2%)
17
(1%)
17
(1%)
13
(1%)
~
(~%)
97
(5%)
Methionine(mg)
(% RDI)
8
(1%)
2
(0%)
6
(1%)
1
(0%)
~
(~%)
17
(2%)
Cystine(mg)
(% RDI)
9
(3%)
2
(1%)
5
(2%)
1
(0%)
~
(~%)
17
(6%)
Phenylalanine(mg)
(% RDI)
49
(6%)
11
(1%)
13
(1%)
7
(1%)
~
(~%)
80
(9%)
Tyrosine(mg)
(% RDI)
9
(1%)
2
(0%)
4
(0%)
1
(0%)
~
(~%)
16
(2%)
Valine(mg)
(% RDI)
47
(3%)
17
(1%)
18
(1%)
12
(1%)
~
(~%)
94
(5%)
Histidine(mg)
(% RDI)
77
(11%)
2
(0%)
5
(1%)
5
(1%)
~
(~%)
89
(13%)
Arginine(mg)491096~74
Alanine(mg)40141712~83
Aspartic acid(mg)1241059873~400
Betaine(mg)00~~~~
Glutamic acid(mg)152303626~244
Glycine(mg)3813149~74
Proline(mg)2821166~71
Serine(mg)40151811~84
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