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#1: Rice Bran×
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#2: Rice Bran×
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Total Amino Acids in Rice Bran and Rice Bran

Total Macros

CaloriesProteinFatCarbs
689
(34% DV)
29g
(58% DV)
45g
(69% DV)
108g
(36% DV)

Total Recommended Daily Intake

  • Tryptophan84% RDI
  • Threonine115% RDI
  • Isoleucine88% RDI
  • Leucine82% RDI
  • Lysine67% RDI
  • Methionine92% RDI
  • Cystine241% RDI
  • Phenylalanine158% RDI
  • Tyrosine102% RDI
  • Valine106% RDI
  • Histidine111% RDI

Individual Foods Table

Food ##1#2Total
Weight (g)100118218
Tryptophan(mg)
(% RDI)
108
(39%)
127
(46%)
235
(84%)
Threonine(mg)
(% RDI)
555
(53%)
655
(62%)
1210
(115%)
Isoleucine(mg)
(% RDI)
568
(41%)
670
(48%)
1238
(88%)
Leucine(mg)
(% RDI)
1022
(37%)
1206
(44%)
2228
(82%)
Lysine(mg)
(% RDI)
650
(31%)
767
(37%)
1417
(67%)
Methionine(mg)
(% RDI)
306
(42%)
361
(50%)
667
(92%)
Cystine(mg)
(% RDI)
317
(110%)
374
(130%)
691
(241%)
Phenylalanine(mg)
(% RDI)
635
(73%)
749
(86%)
1384
(158%)
Tyrosine(mg)
(% RDI)
411
(47%)
485
(55%)
896
(102%)
Valine(mg)
(% RDI)
881
(48%)
1040
(57%)
1921
(106%)
Histidine(mg)
(% RDI)
355
(51%)
419
(60%)
774
(111%)
Arginine(mg)105812482306
Alanine(mg)97011452115
Aspartic acid(mg)130815432851
Betaine(mg)~~~
Glutamic acid(mg)185421884042
Glycine(mg)87510331908
Proline(mg)6687881456
Serine(mg)6627811443
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Data Source:
  1. Rice Bran
  2. Rice Bran