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Sun-Dried Tomatoes
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Sun-Dried Tomatoes
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Recipe Nutrition Facts
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Number of Servings:
Nutrition Facts
Serving Size
Whole Recipe (4g)
Calories10
% Daily Value *
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 4.3mg0%
Total Carbohydrate 2.2g1%
Dietary Fiber 0.5g2%
Total Sugars 1.5g3%
Includes ~g Added Sugars~%
Protein 0.6g1%
Vitamin C 1.6mg2%
Vitamin D 0mcg0%
Iron 0.4mg2%
Calcium 4.4mg0%
Potassium 137.1mg3%
Phosphorus 14.2mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
Quick Stats
  • Calories 10 1% DV
  • Protein 0.6g 1% DV
  • Carbs 2.2g 1% DV
  • Fat 0.1g 0% DV
  • Fiber 0.5g 2% DV
  • Sugar 1.5g 3% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 10 calories in Sun-Dried Tomatoes coming from 17% protein, 75% carbs, 8% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Sun-Dried Tomatoes. This food consists of 17.14% water, 17.14% protein, 62.86% carbs, 2.86% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight4g
Calories 10 1%
Fat 0.1g 0%
Protein 0.6g 1%
Carbohydrate 2.2g 1%
Sugars 1.5g 3%
Fiber 0.5g 2%
Cholesterol 0mg 0%
Saturated Fats 0g 0%
Net-Carbs 1.7g
Trans Fatty Acids 0g
Minerals
~ = missing data %DV
Weight4g
Calcium 4.4mg 0%
Iron, Fe 0.4mg 2%
Potassium, K 137.1mg 3%
Magnesium 7.8mg 2%
Phosphorus, P 14.2mg 1%
Sodium 4.3mg 0%
Zinc, Zn 0.1mg 1%
Copper, Cu 0.1mg 6%
Manganese 0.1mg 3%
Selenium, Se 0.2mcg 0%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight4g
Vitamin A, RAE 1.8mcg 0%
Vitamin C 1.6mg 2%
Thiamin (B1) 0mg 2%
Riboflavin (B2) 0mg 2%
Niacin (B3) 0.4mg 2%
Vitamin B5 (PA) 0.1mg 2%
Vitamin B6 0mg 1%
Biotin ~mcg
Folate (B9) 2.7mcg 1%
Folic acid 0mcg 0%
Food Folate 2.7mcg 1%
Folate DFE 2.7mcg 1%
Choline 4.2mg 1%
Vitamin B12 0mcg 0%
Retinol 0mcg
Carotene, beta 21mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 35IU 1%
Lycopene 1836.1mcg
Lut + Zeaxanthin 56.8mcg
Vitamin E 0mg 0%
Vitamin D 0mcg 0%
Vitamin D2 ~mcg
Vitamin D3 ~mcg
Vitamin D (IU) 0IU 0%
Vitamin K 1.7mcg 1%
Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight4g
Water 0.6g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -2.35
Carbs & Sugars
~ = missing data %DV
Weight4g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight4g
Monounsaturated Fats 19mg
Polyunsaturated Fats 45mg
Omega 3s 0mg 0%
Omega 6s 44mg 0%
Omega 3 to Omega 6 Ratio 0
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 0mg
15:0 ~mg
16:0 13mg
17:0 ~mg
18:0 4mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 0mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 19mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 44mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 0mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight4g
Betaine ~mg
Tryptophan 4mg 1%
Threonine 14mg 1%
Isoleucine 14mg 1%
Leucine 21mg 1%
Lysine 21mg 1%
Methionine 5mg 1%
Cystine 7mg 3%
Phenylalanine 15mg 2%
Tyrosine 10mg 1%
Valine 14mg 1%
Arginine 14mg
Histidine 9mg 1%
Alanine 16mg
Aspartic acid 78mg
Glutamic acid 208mg
Glycine 14mg
Proline 11mg
Serine 15mg
Hydroxyproline ~mg
Data Source
Sun-Dried Tomatoes
USDA Food Data Central Standard Release (Common)
Sun-Dried Tomatoes
USDA Food Data Central Standard Release (Common)
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