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Candies, MARS SNACKFOOD US, SNICKERS Bar
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Raley's - Dried Cranberries
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Note: Nutrient values are divided into 1 servings.
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Nutrition Facts
Serving Size
Whole Recipe (157g)
Calories630
% Daily Value *
Total Fat 13.6g17%
Saturated Fat 5.2g26%
Trans Fat 0.25g
Cholesterol 7.4mg2%
Sodium 136.2mg6%
Total Carbohydrate 117.6g43%
Dietary Fiber 6.3g23%
Total Sugars 98.8g198%
Includes 67.5g Added Sugars135%
Protein 4.3g9%
Vitamin C 0.28mg0%
Vitamin D 0mcg0%
Iron 1.2mg6%
Calcium 78mg6%
Potassium 234.1mg5%
Phosphorus 108.3mg9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score 0.46
  • Inflammation Score 90
  • Amino Acid Score 0%
  • Potassium/Sodium 1.72
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 630 calories in Candies, MARS SNACKFOOD US, SNICKERS Bar coming from 3% protein, 77% carbs, 20% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Candies, MARS SNACKFOOD US, SNICKERS Bar. This food consists of 13.3% water, 2.8% protein, 75.3% carbs, 8.7% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight157g
Calories (kcal) 630 31%
Fat 13.6g 17%
Protein 4.3g 9%
Carbohydrate 117.6g 43%
Sugars 98.8g 198%
Fiber 6.3g 23%
Cholesterol 7.4mg 2%
Saturated Fats 5.2g 26%
Net-Carbs 111.2g
Trans Fatty Acids 0.25g
Minerals
-- = missing data %DV
Weight157g
Calcium 78mg 6%
Iron, Fe 1.2mg 6%
Potassium, K 234.1mg 5%
Magnesium 41mg 10%
Phosphorus, P 108.3mg 9%
Sodium 136.2mg 6%
Zinc, Zn 1.4mg 13%
Copper, Cu 0.15mg 17%
Manganese 0.2mg 9%
Selenium, Se 4.4mcg 8%
Fluoride, F 20.7mcg 1%
Molybdenum --mcg
Iodine, I 9.7mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight157g
Vitamin A, RAE 26.2mcg 3%
Vitamin C 0.28mg 0%
Thiamin (B1) 0.03mg 3%
Riboflavin (B2) 0.07mg 6%
Niacin (B3) 2.1mg 13%
Vitamin B5 (PA) 0.34mg 7%
Vitamin B6 0.05mg 3%
Biotin --mcg
Folate (B9) 15.4mcg 4%
Folic acid 3.4mcg 1%
Food Folate 12mcg 3%
Folate DFE 17.7mcg 4%
Choline 21.9mg 4%
Vitamin B12 0.09mcg 4%
Retinol 25.7mcg
Carotene, beta 3.4mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 91.8IU
Lycopene 0mcg
Lut + Zeaxanthin 9.1mcg
Vitamin E 0.86mg 6%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K 1.1mcg 1%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight157g
Water 20.7g
Ash 0.89g
Alcohol 0g
Caffeine 4.6mg
Theobromine 48.4mg
PRAL score 0.46
Carbs & Sugars
-- = missing data %DV
Weight157g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 67.5g 135%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight157g
Total Monounsaturated 4.489g
Total Polyunsaturated 1.718g
Omega 3s 0.027g 2%
Omega 6s 1.691g 10%
Omega 3 to Omega 6 Ratio 0.02
Omega 6 to Omega 3 Ratio 62.63
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) 0g
cis-cis-n6-Eicosadienoic Acid 0g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.181g
Caproic (6:0) 0.081g
Caprylic Acid (8:0) 0.047g
Capric Acid (10:0) 0.095g
Lauric Acid (12:0) 0.103g
Tridecanoic Acid (13:0) 0g
Myristic Acid (14:0) 0.328g
Pentadecanoic Acid (15:0) 0.016g
Palmitic Acid (16:0) 2.383g
Margaric Acid (17:0) 0.021g
Stearic Acid (18:0) 1.793g
Arachidic Acid (20:0) 0.043g
Behenic Acid (22:0) 0.006g
Lignoceric Acid (24:0) 0g
Monounsaturated Fats
Myristoleic Acid (14:1) 0.015g
Pentadecenoic Acid (15:1) 0g
Palmitoleic Acid (16:1) 0.061g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) 0.005g
Oleic Acid (18:1) 4.346g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.063g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) 0g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 1.691g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.027g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) 0g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight157g
Essential Amino Acids
Histidine 0mg 0%
Isoleucine 0mg 0%
Leucine 0mg 0%
Lysine 0mg 0%
Methionine 0mg 0%
Phenylalanine 0mg 0%
Threonine 0mg 0%
Tryptophan 0mg 0%
Valine 0mg 0%
Conditionally Essential Amino Acids
Arginine 0mg
Cystine 0mg 0%
Glycine 0mg
Proline 0mg
Tyrosine 0mg 0%
Non-Essential Amino Acids
Alanine 0mg
Aspartic acid 0mg
Betaine 0.51mg
Glutamic acid 0mg
Hydroxyproline 0mg
Serine 0mg
Data Source
Candies, MARS SNACKFOOD US, SNICKERS Bar
USDA Food Data Central Standard Release (Common)Iodine data is obtained from the USDA Iodine database.
Raley's - Dried Cranberries
USDA Food Data Central Branded FoodData for amino acids set to 0 since there is no protein in this food.