-- = missing data
| %DV |
Weight | 177g | |
Calories |
1016 |
51% |
Fat |
86.8g |
111% |
Protein |
52.8g |
106% |
Carbohydrate |
26g |
9% |
Sugars |
2.3g |
5% |
Fiber |
11.5g |
41% |
Cholesterol |
0mg |
0% |
Saturated Fats |
15.1g |
76% |
Net-Carbs |
14.5g |
|
Trans Fatty Acids |
0.07g |
|
-- = missing data
| %DV |
Weight | 177g | |
Calcium |
92mg |
7% |
Iron, Fe |
14.3mg |
79% |
Potassium, K |
1394.8mg |
30% |
Magnesium |
973.5mg |
232% |
Phosphorus, P |
2078mg |
166% |
Sodium |
31.9mg |
1% |
Zinc, Zn |
13.5mg |
123% |
Copper, Cu |
2.3mg |
251% |
Manganese |
7.9mg |
346% |
Selenium, Se |
16.6mcg |
30% |
Fluoride, F |
--mcg |
--% |
Molybdenum |
--mcg |
|
Iodine, I |
--mcg |
|
Chlorine |
--mg |
|
Chromium |
--mcg |
|
-- = missing data
| %DV |
Weight | 177g | |
Vitamin A, RAE |
0mcg |
0% |
Vitamin C |
3.2mg |
4% |
Thiamin (B1) |
0.12mg |
10% |
Riboflavin (B2) |
0.27mg |
20% |
Niacin (B3) |
7.8mg |
49% |
Vitamin B5 (PA) |
1mg |
20% |
Vitamin B6 |
0.18mg |
10% |
Biotin |
--mcg |
|
Folate (B9) |
100.9mcg |
25% |
Folic acid |
0mcg |
0% |
Food Folate |
100.9mcg |
25% |
Folate DFE |
100.9mcg |
25% |
Choline |
111.5mg |
20% |
Vitamin B12 |
0mcg |
0% |
Retinol |
0mcg |
|
Carotene, beta |
8.9mcg |
0% |
Carotene, alpha |
1.8mcg |
0% |
Cryptoxanthin, beta |
0mcg |
0% |
Vitamin A, IU |
14.2IU |
|
Lycopene |
0mcg |
|
Lut + Zeaxanthin |
53.1mcg |
|
Vitamin E |
0.99mg |
7% |
Vitamin D |
0mcg |
0% |
Vitamin D2 |
--mcg |
|
Vitamin D3 |
--mcg |
|
Vitamin D (IU) |
0IU |
0% |
Vitamin K |
8mcg |
7% |
Vitamin K1 |
0mcg |
|
Menaquinone-4 (K2) |
0mcg |
|
-- = missing data
| |
Weight | 177g | |
Water |
3.6g |
|
Ash |
8g |
|
Alcohol |
0g |
|
Caffeine |
0mg |
|
Theobromine |
0mg |
|
PRAL score |
46.54 |
|
-- = missing data
| %DV |
Weight | 177g | |
Soluble Fiber |
--g |
|
Insoluble Fiber |
--g |
|
Added Sugar |
--g |
--% |
Sucrose |
2g |
|
Glucose (Dextrose) |
0.12g |
|
Fructose |
0.12g |
|
Lactose |
0g |
|
Maltose |
0g |
|
Galactose |
0g |
|
Starch |
1.3g |
|
Carbohydrate, other |
--g |
|
Total sugar alcohols |
--g |
|
-- = missing data
| %AI |
Weight | 177g | |
Total Monounsaturated |
27.849g |
|
Total Polyunsaturated |
35.145g |
|
Omega 3s |
0.196g |
12% |
Omega 6s |
34.641g |
204% |
Omega 3 to Omega 6 Ratio |
0.01 |
|
Omega 6 to Omega 3 Ratio |
176.74 |
|
Omega 3 Fats |
alpha-Linolenic Acid (ALA) |
0.196g |
12% |
Eicosapentaenoic Acid (EPA) |
0g |
|
Docosapentaenoic Acid (DPA) |
0g |
|
Docosahexaenoic Acid (DHA) |
0g |
|
n-3-Eicosatrienoic Acid (20:3) |
0g |
|
Omega-6 Fats |
Linoleic Acid (18:2 n-6 cis cis) |
34.619g |
|
gamma-Linolenic Acid (GLA) |
0g |
|
cis-cis-n6-Eicosadienoic Acid |
0.021g |
|
Dihomo-gamma-linolenic acid (DGLA) |
0g |
|
Arachidonic acid (AA) |
--g |
|
Saturated Fats |
Butyric (4:0) |
0g |
|
Caproic (6:0) |
0.012g |
|
Caprylic Acid (8:0) |
0.004g |
|
Capric Acid (10:0) |
0.004g |
|
Lauric Acid (12:0) |
0.011g |
|
Tridecanoic Acid (13:0) |
--g |
|
Myristic Acid (14:0) |
0.103g |
|
Pentadecanoic Acid (15:0) |
0.014g |
|
Palmitic Acid (16:0) |
9.188g |
|
Margaric Acid (17:0) |
0.067g |
|
Stearic Acid (18:0) |
5.156g |
|
Arachidic Acid (20:0) |
0.382g |
|
Behenic Acid (22:0) |
0.106g |
|
Lignoceric Acid (24:0) |
0.076g |
|
Monounsaturated Fats |
Myristoleic Acid (14:1) |
0g |
|
Pentadecenoic Acid (15:1) |
0g |
|
Palmitoleic Acid (16:1) |
0.078g |
|
cis-Palmitoleic Acid (16:1 cis) |
0.078g |
|
Heptadecenoic Acid (17:1) |
0g |
|
Oleic Acid (18:1) |
27.658g |
|
cis-Oleic Acid (18:1 cis) |
27.631g |
|
cis-Vaccenic acid |
--g |
|
Gadoleic Acid (20:1) |
0.094g |
|
Docosenoic Acid (22:1) |
0.002g |
|
cis-Docosenoic Acid (22:1 cis) |
0g |
|
cis-Tetracosenoic Acid (24:1 cis) |
0.018g |
|
Polyunsaturated Fats |
Octadecadienoic Acid (18:2) |
34.674g |
|
Conjugated Linoleic Acid (CLAs) |
0.009g |
|
i-Octadecadienoic Acid (18:2 mixed isomers) |
--g |
|
undifferentiated-Octadecatrienoic |
0.196g |
|
Octadecatrienoic Acid (mixed isomers) |
--g |
|
Parinaric Acid (18:4) |
0g |
|
Eicosatrienoic Acid (20:3) |
0g |
|
Eicosatetraenoic Acid 20:4 |
0.218g |
|
Heneicosapentaenoic Acid 21:5 |
--g |
|
22:4 |
0.009g |
|
Trans Fats |
Trans-Polyenoic Fats |
0.046g |
|
Trans-Monoenoic Fats |
0.028g |
|
trans-Palmitoleic Acid (16:1 trans) |
0g |
|
trans-Oleic Acid (18:1 trans) |
0.027g |
|
trans-Docosenoic Acid (22:1 trans) |
0.002g |
|
trans-Octadecadienoic Acid (18:2 trans) |
0.046g |
|
trans-trans-Octadecadienoic Acid (18:2 trans trans) |
--g |
|
Phytosterols (Plant Sterols) |
Total Phytosterols |
--g |
|
Stigmasterol |
0g |
|
Campesterol |
0.005g |
|
Beta-sitosterol |
0.023g |
|
-- = missing data
| %RDI |
Weight | 177g | |
Essential Amino Acids |
Histidine |
1363mg |
195% |
Isoleucine |
2239mg |
160% |
Leucine |
4227mg |
155% |
Lysine |
2159mg |
103% |
Methionine |
1053mg |
145% |
Phenylalanine |
3028mg |
346% |
Threonine |
1743mg |
166% |
Tryptophan |
1007mg |
360% |
Valine |
2759mg |
152% |
Conditionally Essential Amino Acids |
Arginine |
9353mg |
|
Cystine |
579mg |
202% |
Glycine |
3220mg |
|
Proline |
2299mg |
|
Tyrosine |
1910mg |
218% |
Non-Essential Amino Acids |
Alanine |
2595mg |
|
Aspartic acid |
5172mg |
|
Betaine |
3mg |
|
Glutamic acid |
10811mg |
|
Hydroxyproline |
--mg |
|
Serine |
2924mg |
|