| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (273g) | |||
| Calories | 1138 | ||
| % Daily Value * | |||
| Total Fat 68.9g | 88% | ||
| Saturated Fat 11.4g | 57% | ||
| Trans Fat 0.45g | |||
| Cholesterol --mg | --% | ||
| Sodium 2118.5mg | 88% | ||
| Total Carbohydrate 119g | 43% | ||
| Dietary Fiber 7.4g | 26% | ||
| Total Sugars 14.8g | 30% | ||
| Includes --g Added Sugars | --% | ||
| Protein 10.5g | 21% | ||
| Vitamin C 3.8mg | 4% | ||
| Vitamin D --mcg | --% | ||
| Iron 2.1mg | 12% | ||
| Calcium 314mg | 24% | ||
| Potassium 455.9mg | 10% | ||
| Phosphorus 431.3mg | 35% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
A donut chart showing which nutrients contribute to the caloric total. There are 1138 calories in BURGER KING, Onion Rings coming from 4% protein, 42% carbs, 54% fat, and 0% alcohol.
A pie chart showing the macro nutrient components for BURGER KING, Onion Rings. This food consists of 25.22% water, 3.96% protein, 44.85% carbs, 25.97% fat, and 0% alcohol.
| Macronutrients | ||
|---|---|---|
| -- = missing data | %DV | |
| Weight | 273g | |
| Calories | 1138 | 57% |
| Fat | 68.9g | 88% |
| Protein | 10.5g | 21% |
| Carbohydrate | 119g | 43% |
| Sugars | 14.8g | 30% |
| Fiber | 7.4g | 26% |
| Cholesterol | --mg | --% |
| Saturated Fats | 11.4g | 57% |
| Net-Carbs | 111.6g | |
| Trans Fatty Acids | 0.45g | |
| Minerals | ||
| -- = missing data | %DV | |
| Weight | 273g | |
| Calcium | 314mg | 24% |
| Iron, Fe | 2.1mg | 12% |
| Potassium, K | 455.9mg | 10% |
| Magnesium | 51.9mg | 12% |
| Phosphorus, P | 431.3mg | 35% |
| Sodium | 2118.5mg | 88% |
| Zinc, Zn | 1.4mg | 13% |
| Copper, Cu | 0.2mg | 23% |
| Manganese | 0.93mg | 41% |
| Selenium, Se | 15.6mcg | 28% |
| Fluoride, F | --mcg | --% |
| Molybdenum | --mcg | |
| Iodine, I | --mcg | |
| Chlorine | --mg | |
| Chromium | --mcg | |
| Vitamins | ||
| -- = missing data | %DV | |
| Weight | 273g | |
| Vitamin A, RAE | 0mcg | 0% |
| Vitamin C | 3.8mg | 4% |
| Thiamin (B1) | 0.3mg | 25% |
| Riboflavin (B2) | 0.17mg | 13% |
| Niacin (B3) | 1.8mg | 11% |
| Vitamin B5 (PA) | 0.89mg | 18% |
| Vitamin B6 | 0.36mg | 21% |
| Biotin | --mcg | |
| Folate (B9) | --mcg | --% |
| Folic acid | --mcg | --% |
| Food Folate | --mcg | --% |
| Folate DFE | --mcg | --% |
| Choline | 22.9mg | 4% |
| Vitamin B12 | --mcg | --% |
| Retinol | --mcg | |
| Carotene, beta | 5.5mcg | 0% |
| Carotene, alpha | 0mcg | 0% |
| Cryptoxanthin, beta | 8.2mcg | 0% |
| Vitamin A, IU | 16.4IU | |
| Lycopene | 0mcg | |
| Lut + Zeaxanthin | 103.7mcg | |
| Vitamin E | 13.4mg | 90% |
| Vitamin D | --mcg | --% |
| Vitamin D2 | --mcg | |
| Vitamin D3 | --mcg | |
| Vitamin D (IU) | --IU | --% |
| Vitamin K | --mcg | --% |
| Vitamin K1 | --mcg | |
| Menaquinone-4 (K2) | --mcg | |
| Other | ||
| -- = missing data | ||
| Weight | 273g | |
| Water | 66.9g | |
| Ash | 8g | |
| Alcohol | 0g | |
| Caffeine | --mg | |
| Theobromine | --mg | |
| PRAL score | 6.06 | |
| Carbs & Sugars | ||
| -- = missing data | %DV | |
| Weight | 273g | |
| Soluble Fiber | --g | |
| Insoluble Fiber | --g | |
| Added Sugar | --g | --% |
| Sucrose | 9.7g | |
| Glucose (Dextrose) | 1.2g | |
| Fructose | 2.7g | |
| Lactose | 0g | |
| Maltose | 1.2g | |
| Galactose | 0g | |
| Starch | 72.3g | |
| Carbohydrate, other | --g | |
| Total sugar alcohols | --g | |
| Fats | ||
| -- = missing data | %AI | |
| Weight | 273g | |
| Total Monounsaturated | 18.796g | |
| Total Polyunsaturated | 33.167g | |
| Omega 3s | 1.589g | 99% |
| Omega 6s | 31.092g | 183% |
| Omega 3 to Omega 6 Ratio | 0.05 | |
| Omega 6 to Omega 3 Ratio | 19.57 | |
| Omega 3 Fats | ||
| alpha-Linolenic Acid (ALA) | 1.575g | 98% |
| Eicosapentaenoic Acid (EPA) | 0.003g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| n-3-Eicosatrienoic Acid (20:3) | 0.011g | |
| Omega-6 Fats | ||
| Linoleic Acid (18:2 n-6 cis cis) | 30.953g | |
| gamma-Linolenic Acid (GLA) | 0.115g | |
| cis-cis-n6-Eicosadienoic Acid | 0.025g | |
| Dihomo-gamma-linolenic acid (DGLA) | 0g | |
| Arachidonic acid (AA) | --g | |
| Saturated Fats | ||
| Butyric (4:0) | 0.011g | |
| Caproic (6:0) | 0g | |
| Caprylic Acid (8:0) | 0.041g | |
| Capric Acid (10:0) | 0.033g | |
| Lauric Acid (12:0) | 0.016g | |
| Tridecanoic Acid (13:0) | --g | |
| Myristic Acid (14:0) | 0.158g | |
| Pentadecanoic Acid (15:0) | 0.016g | |
| Palmitic Acid (16:0) | 8.851g | |
| Margaric Acid (17:0) | 0.055g | |
| Stearic Acid (18:0) | 1.788g | |
| Arachidic Acid (20:0) | 0.238g | |
| Behenic Acid (22:0) | 0.142g | |
| Lignoceric Acid (24:0) | 0.098g | |
| Monounsaturated Fats | ||
| Myristoleic Acid (14:1) | 0g | |
| Pentadecenoic Acid (15:1) | 0g | |
| Palmitoleic Acid (16:1) | 0.145g | |
| cis-Palmitoleic Acid (16:1 cis) | 0.145g | |
| Heptadecenoic Acid (17:1) | 0.03g | |
| Oleic Acid (18:1) | 18.37g | |
| cis-Oleic Acid (18:1 cis) | 18.291g | |
| cis-Vaccenic acid | --g | |
| Gadoleic Acid (20:1) | 0.221g | |
| Docosenoic Acid (22:1) | 0.014g | |
| cis-Docosenoic Acid (22:1 cis) | 0.008g | |
| cis-Tetracosenoic Acid (24:1 cis) | 0.019g | |
| Polyunsaturated Fats | ||
| Octadecadienoic Acid (18:2) | 31.414g | |
| Conjugated Linoleic Acid (CLAs) | 0.101g | |
| i-Octadecadienoic Acid (18:2 mixed isomers) | --g | |
| undifferentiated-Octadecatrienoic | 1.69g | |
| Octadecatrienoic Acid (mixed isomers) | --g | |
| Parinaric Acid (18:4) | 0g | |
| Eicosatrienoic Acid (20:3) | 0.011g | |
| Eicosatetraenoic Acid 20:4 | 0.019g | |
| Heneicosapentaenoic Acid 21:5 | --g | |
| 22:4 | 0.003g | |
| Trans Fats | ||
| Trans-Polyenoic Fats | 0.363g | |
| Trans-Monoenoic Fats | 0.085g | |
| trans-Palmitoleic Acid (16:1 trans) | 0g | |
| trans-Oleic Acid (18:1 trans) | 0.079g | |
| trans-Docosenoic Acid (22:1 trans) | 0.005g | |
| trans-Octadecadienoic Acid (18:2 trans) | 0.363g | |
| trans-trans-Octadecadienoic Acid (18:2 trans trans) | --g | |
| Phytosterols (Plant Sterols) | ||
| Total Phytosterols | --g | |
| Stigmasterol | --g | |
| Campesterol | --g | |
| Beta-sitosterol | --g | |
| Amino Acids | ||
| -- = missing data | %RDI | |
| Weight | 273g | |
| Essential Amino Acids | ||
| Histidine | --mg | --% |
| Isoleucine | --mg | --% |
| Leucine | --mg | --% |
| Lysine | --mg | --% |
| Methionine | --mg | --% |
| Phenylalanine | --mg | --% |
| Threonine | --mg | --% |
| Tryptophan | --mg | --% |
| Valine | --mg | --% |
| Conditionally Essential Amino Acids | ||
| Arginine | --mg | |
| Cystine | --mg | --% |
| Glycine | --mg | |
| Proline | --mg | |
| Tyrosine | --mg | --% |
| Non-Essential Amino Acids | ||
| Alanine | --mg | |
| Aspartic acid | --mg | |
| Betaine | 45mg | |
| Glutamic acid | --mg | |
| Hydroxyproline | --mg | |
| Serine | --mg | |