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Sweetened Condensed Milk
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123 calories

Per Serving
Where do the calories come from?
10% from Protein (3g)
24% from Fat (3.3g)
66% from Carbs (21g)
Quick Stats
  • Calories 123 6% DV
  • Protein 3g 6% DV
  • Fat 3.3g 4% DV
  • Carbs 21g 7% DV
  • Fiber 0g 0% DV
  • Sugar 21g 42% DV
  • Sodium 49mg 2% DV
  • Calcium 109mg 8% DV
Nutrition Facts
Serving Size
Whole Recipe (38g)
Calories123
% Daily Value *
Total Fat 3.3g4%
Saturated Fat 2.1g10%
Trans Fat 0g
Cholesterol 13mg4%
Sodium 48.5mg2%
Total Carbohydrate 20.8g7%
Dietary Fiber 0g0%
Total Sugars 20.8g42%
Includes 0g Added Sugars0%
Protein 3g6%
Vitamin C 1mg1%
Vitamin D 0.1μg0%
Iron 0.1mg0%
Calcium 108.5mg8%
Potassium 141.7mg3%
Phosphorus 96.6mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data is set to equal 0. Totals may be higher than shown.
What is this food made of?
28%Water
9%Fat
55%Carbs
8%Protein
Macronutrients
Macronutrients %DV
~ = missing data
Weight38g
Calories 123 6%
Fat 3.3g 4%
Protein 3g 6%
Carbohydrate 20.8g 7%
Sugars 20.8g 42%
Fiber 0g 0%
Cholesterol 13mg 4%
Saturated Fats 2.1g 10%
Net-Carbs 20.8g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight38g
Calcium 108.5mg 8%
Iron, Fe 0.1mg 0%
Potassium, K 141.7mg 3%
Magnesium 9.9mg 2%
Phosphorus, P 96.6mg 8%
Sodium 48.5mg 2%
Zinc, Zn 0.4mg 3%
Copper, Cu 0mg 1%
Manganese 0mg 0%
Selenium, Se 5.7μg 10%
Fluoride, F 0μg 0%
Molybdenum 0μg
Iodine, I 0μg
Chlorine 0mg
Chromium 0μg
Vitamins
Vitamins %DV
~ = missing data
Weight38g
Vitamin A, RAE 28.3μg 3%
Vitamin C 1mg 1%
Thiamin (B1) 0mg 3%
Riboflavin (B2) 0.2mg 12%
Niacin (B3) 0.1mg 1%
Vitamin B5 (PA) 0.3mg 6%
Vitamin B6 0mg 1%
Biotin 0μg
Folate (B9) 4.2μg 1%
Folic acid 0μg 0%
Food Folate 4.2μg 1%
Folate DFE 4.2μg 1%
Choline 34mg 6%
Vitamin B12 0.2μg 7%
Retinol 27.9μg
Carotene, beta 5.3μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 102IU 3%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0.1mg 0%
Vitamin D 0.1μg 0%
Vitamin D2 0μg
Vitamin D3 0.1μg
Vitamin D (IU) 2.3IU 0%
Vitamin K 0.2μg 0%
Vitamin K1 0μg
Menaquinone-4 0μg
Other
Other
~ = missing data
Weight38g
Water 10.4g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 0.39
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight38g
Soluble Fiber 0g
Insoluble Fiber 0g
Added Sugar 0g 0%
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Carbohydrate, other 0g
Total sugar alcohols 0g
Fats
Fats %AI
~ = missing data
Weight38g
Monounsaturated Fats 927mg
Polyunsaturated Fats 129mg
Omega 3s 46mg 3%
Omega 6s 83mg 0%
Omega 3 to Omega 6 Ratio 0.56
Omega 6 to Omega 3 Ratio 1.79
18:3 n-3 c,c,c (ALA) 0mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 0mg
Stigmasterol 0mg
Campesterol 0mg
Beta-sitosterol 0mg
Phytosterols 0mg
4:0 108mg
6:0 64mg
8:0 37mg
10:0 28mg
12:0 69mg
13:0 0mg
14:0 299mg
15:0 0mg
16:0 915mg
17:0 0mg
18:0 462mg
20:0 0mg
22:0 0mg
24:0 0mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 52mg
16:1 c 0mg
17:1 0mg
18:1 undifferentiated 836mg
18:1 c 0mg
18:1-11 t (18:1t n-7) 0mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c 0mg
24:1 c 0mg
18:2 undiff 83mg
18:2 n-6 c,c 0mg
18:2 CLAs 0mg
18:2 i 0mg
18:3 undiff 46mg
18:3 n-6 c,c,c 0mg
18:3i 0mg
18:4 0mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 0mg
20:3 n-6 0mg
20:4 undifferentiated 0mg
20:4 n-6 0mg
21:5 0mg
22:4 0mg
Trans-Monoenoic Fats 0mg
16:1 t 0mg
18:1 t 0mg
22:1 t 0mg
18:2 t not further defined 0mg
18:2 t,t 0mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight38g
Betaine 0mg
Tryptophan 43mg 15%
Threonine 136mg 13%
Isoleucine 183mg 13%
Leucine 296mg 11%
Lysine 240mg 11%
Methionine 76mg 10%
Cystine 28mg 10%
Phenylalanine 146mg 17%
Tyrosine 146mg 17%
Valine 202mg 11%
Arginine 109mg
Histidine 82mg 12%
Alanine 104mg
Aspartic acid 229mg
Glutamic acid 633mg
Glycine 64mg
Proline 293mg
Serine 164mg
Hydroxyproline 0mg
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