Recipe Nutrition Calculator

Find total macros and more for over 100 nutrients.
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      Chili Powder
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      Chili Powder
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      Chili Powder
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      Nutrition Facts
      Serving Size
      Whole Recipe (8g)
      Calories23
      % Daily Value *
      Total Fat 1.2g1%
      Saturated Fat 0.2g1%
      Trans Fat 0g
      Cholesterol 0mg0%
      Sodium 232.2mg10%
      Total Carbohydrate 4g1%
      Dietary Fiber 2.8g10%
      Total Sugars 0.58g1%
      Includes --g Added Sugars--%
      Protein 1.1g2%
      Vitamin C 0.06mg0%
      Vitamin D 0mcg0%
      Iron 1.4mg8%
      Calcium 26.7mg2%
      Potassium 158mg3%
      Phosphorus 24.3mg2%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      Missing data "--" is set to equal 0. Totals may be higher than shown.
      Quick Stats
      • Calories 23 1% DV
      • Protein 1.1g 2% DV
      • Carbs 4g 1% DV
      • Fat 1.2g 1% DV
      • Fiber 2.8g 10% DV
      • Sugar 0.58g 1% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 23 calories in Chili Powder coming from 13% protein, 52% carbs, 35% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Chili Powder. This food consists of 12.13% water, 15.34% protein, 55.79% carbs, 16.74% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight8g
      Calories 23 1%
      Fat 1.2g 1%
      Protein 1.1g 2%
      Carbohydrate 4g 1%
      Sugars 0.58g 1%
      Fiber 2.8g 10%
      Cholesterol 0mg 0%
      Saturated Fats 0.2g 1%
      Net-Carbs 1.2g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight8g
      Calcium 26.7mg 2%
      Iron, Fe 1.4mg 8%
      Potassium, K 158mg 3%
      Magnesium 12.1mg 3%
      Phosphorus, P 24.3mg 2%
      Sodium 232.2mg 10%
      Zinc, Zn 0.35mg 3%
      Copper, Cu 0.08mg 9%
      Manganese 0.14mg 6%
      Selenium, Se 1.7mcg 3%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight8g
      Vitamin A, RAE 120.1mcg 13%
      Vitamin C 0.06mg 0%
      Thiamin (B1) 0.02mg 2%
      Riboflavin (B2) 0.08mg 6%
      Niacin (B3) 0.94mg 6%
      Vitamin B5 (PA) 0.07mg 1%
      Vitamin B6 0.17mg 10%
      Biotin --mcg
      Folate (B9) 2.3mcg 1%
      Folic acid 0mcg 0%
      Food Folate 2.3mcg 1%
      Folate DFE 2.3mcg 1%
      Choline 5.4mg 1%
      Vitamin B12 0mcg 0%
      Retinol 0mcg
      Carotene, beta 1215mcg 11%
      Carotene, alpha 169.3mcg 1%
      Cryptoxanthin, beta 282.7mcg 1%
      Vitamin A, IU 2401.7IU
      Lycopene 1.7mcg
      Lut + Zeaxanthin 25.1mcg
      Vitamin E 3.1mg 21%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K 8.6mcg 7%
      Vitamin K1 0mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight8g
      Water 0.87g
      Ash 0.96g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score -2.56
      Carbs & Sugars
      -- = missing data %DV
      Weight8g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0.06g
      Glucose (Dextrose) 0.17g
      Fructose 0.35g
      Lactose 0g
      Maltose 0g
      Galactose 0g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight8g
      Total Monounsaturated 0.26g
      Total Polyunsaturated 0.648g
      Omega 3s 0.042g 3%
      Omega 6s 0.605g 4%
      Omega 3 to Omega 6 Ratio 0.07
      Omega 6 to Omega 3 Ratio 14.4
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.042g 3%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) 0.001g
      cis-cis-n6-Eicosadienoic Acid 0g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0.001g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0.001g
      Lauric Acid (12:0) 0.007g
      Tridecanoic Acid (13:0) 0.002g
      Myristic Acid (14:0) 0.015g
      Pentadecanoic Acid (15:0) 0g
      Palmitic Acid (16:0) 0.131g
      Margaric Acid (17:0) 0.001g
      Stearic Acid (18:0) 0.032g
      Arachidic Acid (20:0) 0.004g
      Behenic Acid (22:0) 0.004g
      Lignoceric Acid (24:0) 0g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.007g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) 0g
      Oleic Acid (18:1) 0.252g
      cis-Oleic Acid (18:1 cis) 0.252g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.001g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) 0g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.605g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.043g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0g
      Eicosatetraenoic Acid 20:4 0g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats 0g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) 0g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols 0.007g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight8g
      Essential Amino Acids
      Histidine 15mg 2%
      Isoleucine 32mg 2%
      Leucine 51mg 2%
      Lysine 29mg 1%
      Methionine 11mg 1%
      Phenylalanine 30mg 3%
      Threonine 22mg 2%
      Tryptophan 6mg 2%
      Valine 44mg 2%
      Conditionally Essential Amino Acids
      Arginine 40mg
      Cystine 15mg 5%
      Glycine 49mg
      Proline 101mg
      Tyrosine 15mg 2%
      Non-Essential Amino Acids
      Alanine 36mg
      Aspartic acid 137mg
      Betaine 0.22mg
      Glutamic acid 129mg
      Hydroxyproline 0mg
      Serine 19mg
      Data Source
      Chili Powder
      USDA Food Data Central Standard Release (Common)
      Chili Powder
      USDA Food Data Central Standard Release (Common)
      Chili Powder
      USDA Food Data Central Standard Release (Common)