-- = missing data
| %DV |
Weight | 170g | |
Calories |
252 |
13% |
Fat |
3.3g |
4% |
Protein |
43.4g |
87% |
Carbohydrate |
8.7g |
3% |
Sugars |
--g |
--% |
Fiber |
0g |
0% |
Cholesterol |
113.9mg |
38% |
Saturated Fats |
0.32g |
2% |
Net-Carbs |
8.7g |
|
Trans Fatty Acids |
--g |
|
-- = missing data
| %DV |
Weight | 170g | |
Calcium |
156.4mg |
12% |
Iron, Fe |
4.8mg |
27% |
Potassium, K |
1067.6mg |
23% |
Magnesium |
30.6mg |
7% |
Phosphorus, P |
574.6mg |
46% |
Sodium |
2043.4mg |
85% |
Zinc, Zn |
4.6mg |
42% |
Copper, Cu |
1.2mg |
130% |
Manganese |
1.7mg |
74% |
Selenium, Se |
108.8mcg |
198% |
Fluoride, F |
--mcg |
--% |
Molybdenum |
--mcg |
|
Iodine, I |
--mcg |
|
Chlorine |
--mg |
|
Chromium |
--mcg |
|
-- = missing data
| %DV |
Weight | 170g | |
Vitamin A, RAE |
290.7mcg |
32% |
Vitamin C |
37.6mg |
42% |
Thiamin (B1) |
0.26mg |
21% |
Riboflavin (B2) |
0.72mg |
56% |
Niacin (B3) |
5.7mg |
36% |
Vitamin B5 (PA) |
1.2mg |
23% |
Vitamin B6 |
0.19mg |
11% |
Biotin |
--mcg |
|
Folate (B9) |
49.3mcg |
12% |
Folic acid |
0mcg |
0% |
Food Folate |
49.3mcg |
12% |
Folate DFE |
49.3mcg |
12% |
Choline |
--mg |
--% |
Vitamin B12 |
168.1mcg |
7005% |
Retinol |
--mcg |
|
Carotene, beta |
--mcg |
--% |
Carotene, alpha |
--mcg |
--% |
Cryptoxanthin, beta |
--mcg |
--% |
Vitamin A, IU |
969IU |
|
Lycopene |
--mcg |
|
Lut + Zeaxanthin |
--mcg |
|
Vitamin E |
--mg |
--% |
Vitamin D |
--mcg |
--% |
Vitamin D2 |
--mcg |
|
Vitamin D3 |
--mcg |
|
Vitamin D (IU) |
--IU |
--% |
Vitamin K |
--mcg |
--% |
Vitamin K1 |
--mcg |
|
Menaquinone-4 (K2) |
--mcg |
|
-- = missing data
| |
Weight | 170g | |
Water |
108.2g |
|
Ash |
6g |
|
Alcohol |
0g |
|
Caffeine |
--mg |
|
Theobromine |
--mg |
|
PRAL score |
17.18 |
|
-- = missing data
| %DV |
Weight | 170g | |
Soluble Fiber |
--g |
|
Insoluble Fiber |
--g |
|
Added Sugar |
--g |
--% |
Sucrose |
--g |
|
Glucose (Dextrose) |
--g |
|
Fructose |
--g |
|
Lactose |
--g |
|
Maltose |
--g |
|
Galactose |
--g |
|
Starch |
--g |
|
Carbohydrate, other |
--g |
|
Total sugar alcohols |
--g |
|
-- = missing data
| %AI |
Weight | 170g | |
Total Monounsaturated |
0.292g |
|
Total Polyunsaturated |
0.938g |
|
Omega 3s |
0.66g |
41% |
Omega 6s |
0.054g |
0% |
Omega 3 to Omega 6 Ratio |
12.22 |
|
Omega 6 to Omega 3 Ratio |
0.08 |
|
Omega 3 Fats |
alpha-Linolenic Acid (ALA) |
--g |
--% |
Eicosapentaenoic Acid (EPA) |
0.235g |
|
Docosapentaenoic Acid (DPA) |
0.177g |
|
Docosahexaenoic Acid (DHA) |
0.248g |
|
n-3-Eicosatrienoic Acid (20:3) |
--g |
|
Omega-6 Fats |
Linoleic Acid (18:2 n-6 cis cis) |
--g |
|
gamma-Linolenic Acid (GLA) |
--g |
|
cis-cis-n6-Eicosadienoic Acid |
--g |
|
Dihomo-gamma-linolenic acid (DGLA) |
--g |
|
Arachidonic acid (AA) |
--g |
|
Saturated Fats |
Butyric (4:0) |
--g |
|
Caproic (6:0) |
--g |
|
Caprylic Acid (8:0) |
--g |
|
Capric Acid (10:0) |
--g |
|
Lauric Acid (12:0) |
--g |
|
Tridecanoic Acid (13:0) |
--g |
|
Myristic Acid (14:0) |
0.044g |
|
Pentadecanoic Acid (15:0) |
--g |
|
Palmitic Acid (16:0) |
0.204g |
|
Margaric Acid (17:0) |
--g |
|
Stearic Acid (18:0) |
0.061g |
|
Arachidic Acid (20:0) |
--g |
|
Behenic Acid (22:0) |
--g |
|
Lignoceric Acid (24:0) |
--g |
|
Monounsaturated Fats |
Myristoleic Acid (14:1) |
--g |
|
Pentadecenoic Acid (15:1) |
--g |
|
Palmitoleic Acid (16:1) |
0.075g |
|
cis-Palmitoleic Acid (16:1 cis) |
--g |
|
Heptadecenoic Acid (17:1) |
--g |
|
Oleic Acid (18:1) |
0.116g |
|
cis-Oleic Acid (18:1 cis) |
--g |
|
cis-Vaccenic acid |
--g |
|
Gadoleic Acid (20:1) |
0.061g |
|
Docosenoic Acid (22:1) |
0.02g |
|
cis-Docosenoic Acid (22:1 cis) |
--g |
|
cis-Tetracosenoic Acid (24:1 cis) |
--g |
|
Polyunsaturated Fats |
Octadecadienoic Acid (18:2) |
0.054g |
|
Conjugated Linoleic Acid (CLAs) |
--g |
|
i-Octadecadienoic Acid (18:2 mixed isomers) |
--g |
|
undifferentiated-Octadecatrienoic |
0.014g |
|
Octadecatrienoic Acid (mixed isomers) |
--g |
|
Parinaric Acid (18:4) |
0.054g |
|
Eicosatrienoic Acid (20:3) |
--g |
|
Eicosatetraenoic Acid 20:4 |
0.139g |
|
Heneicosapentaenoic Acid 21:5 |
--g |
|
22:4 |
--g |
|
Trans Fats |
Trans-Polyenoic Fats |
--g |
|
Trans-Monoenoic Fats |
--g |
|
trans-Palmitoleic Acid (16:1 trans) |
--g |
|
trans-Oleic Acid (18:1 trans) |
--g |
|
trans-Docosenoic Acid (22:1 trans) |
--g |
|
trans-Octadecadienoic Acid (18:2 trans) |
--g |
|
trans-trans-Octadecadienoic Acid (18:2 trans trans) |
--g |
|
Phytosterols (Plant Sterols) |
Total Phytosterols |
--g |
|
Stigmasterol |
--g |
|
Campesterol |
--g |
|
Beta-sitosterol |
--g |
|
-- = missing data
| %RDI |
Weight | 170g | |
Essential Amino Acids |
Histidine |
833mg |
119% |
Isoleucine |
1890mg |
135% |
Leucine |
3057mg |
112% |
Lysine |
3245mg |
155% |
Methionine |
979mg |
135% |
Phenylalanine |
1556mg |
178% |
Threonine |
1868mg |
178% |
Tryptophan |
486mg |
174% |
Valine |
1897mg |
104% |
Conditionally Essential Amino Acids |
Arginine |
3169mg |
|
Cystine |
570mg |
198% |
Glycine |
2717mg |
|
Proline |
1771mg |
|
Tyrosine |
1389mg |
159% |
Non-Essential Amino Acids |
Alanine |
2627mg |
|
Aspartic acid |
4189mg |
|
Betaine |
--mg |
|
Glutamic acid |
5906mg |
|
Hydroxyproline |
--mg |
|
Serine |
1945mg |
|