Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Spices and Herbs Lowest in cis-Oleic Acid (18:1 cis)

15 results
Name
cis-Oleic Acid (18:1 cis)
Data source
+ 1
Ground Turmeric (Spices, turmeric, ground) 1 tsp
0.002g
Standard Release (Common)
+ 2
Ground Ginger (Spices, ginger, ground) 1 tsp
0.006g
Standard Release (Common)
+ 3
Dried Parsley (Spices, parsley, dried) 1 tsp
0.004g
Standard Release (Common)
+ 4
Cinnamon (Spices, cinnamon, ground) 1 tsp
0.006g
Standard Release (Common)
+ 5
Garlic Powder (Spices, garlic powder) 1 tsp
0.003g
Standard Release (Common)
+ 6
Onion Powder (Spices, onion powder) 1 tsp
0.005g
Standard Release (Common)
+ 7
Dried Basil (Spices, basil, dried) 1 tsp, leaves
0.007g
Standard Release (Common)
+ 8
Dried Oregano (Spices, oregano, dried) 1 tsp, leaves
0.007g
Standard Release (Common)
+ 9
Black Pepper (Spices, pepper, black) 1 tsp, ground
0.015g
Standard Release (Common)
+ 10
Ground Cloves (Spices, cloves, ground) 1 tsp
0.016g
Standard Release (Common)
+ 11
Yellow Mustard (Mustard, prepared, yellow) 1 tsp or 1 packet
0.039g
Standard Release (Common)
+ 12
Chili Powder (Spices, chili powder) 1 tsp
0.084g
Standard Release (Common)
+ 13
Paprika (Spices, paprika) 1 tbsp
0.109g
Standard Release (Common)
+ 14
Poppy Seeds (Spices, poppy seed) 1 tsp
0.164g
Standard Release (Common)
+ 15
Curry Powder (Spices, curry powder) 1 tsp
0.175g
Standard Release (Common)