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Yellow Mustard
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Yellow Mustard

Mustard Prepared Yellow
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Nutrition Facts
Serving Size
1 tsp or 1 packet (5g)
Calories3
% Daily Value *
Total Fat 0.17g0%
Saturated Fat 0.01g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 55.2mg2%
Total Carbohydrate 0.29g0%
Dietary Fiber 0.2g1%
Total Sugars 0.05g0%
Includes --g Added Sugars--%
Protein 0.19g0%
Vitamin C 0.02mg0%
Vitamin D 0mcg0%
Iron 0.08mg0%
Calcium 3.2mg0%
Potassium 7.6mg0%
Phosphorus 5.4mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 3 0% DV
  • Protein 0.19g 0% DV
  • Carbs 0.29g 0% DV
  • Fat 0.17g 0% DV
  • Fiber 0.2g 1% DV
  • Sugar 0.05g 0% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 3 calories in Yellow Mustard coming from 22% protein, 34% carbs, 44% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Yellow Mustard. This food consists of 86.64% water, 3.87% protein, 6.03% carbs, 3.46% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight5g
Calories 3 0%
Fat 0.17g 0%
Protein 0.19g 0%
Carbohydrate 0.29g 0%
Sugars 0.05g 0%
Fiber 0.2g 1%
Cholesterol 0mg 0%
Saturated Fats 0.01g 0%
Net-Carbs 0.09g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight5g
Calcium 3.2mg 0%
Iron, Fe 0.08mg 0%
Potassium, K 7.6mg 0%
Magnesium 2.4mg 1%
Phosphorus, P 5.4mg 0%
Sodium 55.2mg 2%
Zinc, Zn 0.03mg 0%
Copper, Cu 0mg 0%
Manganese 0.02mg 1%
Selenium, Se 1.7mcg 3%
Fluoride, F 0.08mcg 0%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight5g
Vitamin A, RAE 0.25mcg 0%
Vitamin C 0.02mg 0%
Thiamin (B1) 0.01mg 1%
Riboflavin (B2) 0mg 0%
Niacin (B3) 0.03mg 0%
Vitamin B5 (PA) 0.01mg 0%
Vitamin B6 0mg 0%
Biotin --mcg
Folate (B9) 0.35mcg 0%
Folic acid 0mcg 0%
Food Folate 0.35mcg 0%
Folate DFE 0.35mcg 0%
Choline 1.1mg 0%
Vitamin B12 0mcg 0%
Retinol 0mcg
Carotene, beta 2.6mcg 0%
Carotene, alpha 0.05mcg 0%
Cryptoxanthin, beta 1.4mcg 0%
Vitamin A, IU 5.5IU
Lycopene 0mcg
Lut + Zeaxanthin 5.7mcg
Vitamin E 0.02mg 0%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K 0.07mcg 0%
Vitamin K1 0mcg
Menaquinone-4 (K2) 0mcg
Other
-- = missing data
Weight5g
Water 4.2g
Ash 0.17g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 0.03
Carbs & Sugars
-- = missing data %DV
Weight5g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose 0.01g
Glucose (Dextrose) 0.02g
Fructose 0.01g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0.03g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight5g
Total Monounsaturated 0.109g
Total Polyunsaturated 0.039g
Omega 3s 0.02g 1%
Omega 6s 0.018g 0%
Omega 3 to Omega 6 Ratio 1.06
Omega 6 to Omega 3 Ratio 0.94
Omega 3 Fats
alpha-Linolenic Acid (ALA) 0.019g 1%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) 0.001g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) 0.018g
gamma-Linolenic Acid (GLA) 0g
cis-cis-n6-Eicosadienoic Acid 0.001g
Dihomo-gamma-linolenic acid (DGLA) 0g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0g
Caproic (6:0) 0g
Caprylic Acid (8:0) 0g
Capric Acid (10:0) 0g
Lauric Acid (12:0) 0g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0g
Pentadecanoic Acid (15:0) 0g
Palmitic Acid (16:0) 0.006g
Margaric Acid (17:0) 0g
Stearic Acid (18:0) 0.002g
Arachidic Acid (20:0) 0.001g
Behenic Acid (22:0) 0.001g
Lignoceric Acid (24:0) 0g
Monounsaturated Fats
Myristoleic Acid (14:1) 0g
Pentadecenoic Acid (15:1) 0g
Palmitoleic Acid (16:1) 0g
cis-Palmitoleic Acid (16:1 cis) 0g
Heptadecenoic Acid (17:1) 0g
Oleic Acid (18:1) 0.039g
cis-Oleic Acid (18:1 cis) 0.039g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.014g
Docosenoic Acid (22:1) 0.053g
cis-Docosenoic Acid (22:1 cis) 0.053g
cis-Tetracosenoic Acid (24:1 cis) 0.003g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.018g
Conjugated Linoleic Acid (CLAs) 0g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.019g
Octadecatrienoic Acid (mixed isomers) 0g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) 0.001g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 0g
Trans Fats
Trans-Polyenoic Fats 0g
Trans-Monoenoic Fats 0g
trans-Palmitoleic Acid (16:1 trans) 0g
trans-Oleic Acid (18:1 trans) 0g
trans-Docosenoic Acid (22:1 trans) 0g
trans-Octadecadienoic Acid (18:2 trans) 0g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight5g
Essential Amino Acids
Histidine 6mg 1%
Isoleucine 7mg 1%
Leucine 15mg 1%
Lysine 13mg 1%
Methionine 4mg 1%
Phenylalanine 8mg 1%
Threonine 8mg 1%
Tryptophan 0.45mg 0%
Valine 9mg 1%
Conditionally Essential Amino Acids
Arginine 13mg
Cystine 4mg 1%
Glycine 11mg
Proline 18mg
Tyrosine 7mg 1%
Non-Essential Amino Acids
Alanine 8mg
Aspartic acid 20mg
Betaine 0.01mg
Glutamic acid 36mg
Hydroxyproline 0mg
Serine 10mg
Data Source
Yellow Mustard
USDA Food Data Central Standard Release (Common)
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