Nutrition Facts Search Tool

Get detailed nutrition data for over 200,000 foods.
instructions
Done
Settings
Garlic Powder
×
Compare Add to Recipe

Garlic Powder

Spices Garlic Powder
Serving Size:
×
Save Food Share
Change Share Save
Nutrition Facts
Serving Size
1 tsp (3g)
Calories10
% Daily Value *
Total Fat 0.02g0%
Saturated Fat 0.01g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1.9mg0%
Total Carbohydrate 2.3g1%
Dietary Fiber 0.28g1%
Total Sugars 0.08g0%
Includes --g Added Sugars--%
Protein 0.51g1%
Vitamin C 0.04mg0%
Vitamin D 0mcg0%
Iron 0.18mg1%
Calcium 2.4mg0%
Potassium 37mg1%
Phosphorus 12.8mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 10 1% DV
  • Protein 0.51g 1% DV
  • Carbs 2.3g 1% DV
  • Fat 0.02g 0% DV
  • Fiber 0.28g 1% DV
  • Sugar 0.08g 0% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 10 calories in Garlic Powder coming from 18% protein, 80% carbs, 2% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Garlic Powder. This food consists of 6.69% water, 17.16% protein, 75.4% carbs, 0.76% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight3g
Calories 10 1%
Fat 0.02g 0%
Protein 0.51g 1%
Carbohydrate 2.3g 1%
Sugars 0.08g 0%
Fiber 0.28g 1%
Cholesterol 0mg 0%
Saturated Fats 0.01g 0%
Net-Carbs 2g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight3g
Calcium 2.4mg 0%
Iron, Fe 0.18mg 1%
Potassium, K 37mg 1%
Magnesium 2.4mg 1%
Phosphorus, P 12.8mg 1%
Sodium 1.9mg 0%
Zinc, Zn 0.09mg 1%
Copper, Cu 0.02mg 2%
Manganese 0.03mg 1%
Selenium, Se 0.74mcg 1%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight3g
Vitamin A, RAE 0mcg 0%
Vitamin C 0.04mg 0%
Thiamin (B1) 0.01mg 1%
Riboflavin (B2) 0mg 0%
Niacin (B3) 0.02mg 0%
Vitamin B5 (PA) 0.02mg 0%
Vitamin B6 0.05mg 3%
Biotin --mcg
Folate (B9) 1.5mcg 0%
Folic acid 0mcg 0%
Food Folate 1.5mcg 0%
Folate DFE 1.5mcg 0%
Choline 2.1mg 0%
Vitamin B12 0mcg 0%
Retinol 0mcg
Carotene, beta 0mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 0IU
Lycopene 0mcg
Lut + Zeaxanthin 0mcg
Vitamin E 0.02mg 0%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K 0.01mcg 0%
Vitamin K1 0mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight3g
Water 0.2g
Ash 0.11g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -0.15
Carbs & Sugars
-- = missing data %DV
Weight3g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose 0.06g
Glucose (Dextrose) 0g
Fructose 0.01g
Lactose 0g
Maltose 0g
Galactose 0g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight3g
Total Monounsaturated 0.004g
Total Polyunsaturated 0.006g
Omega 3s 0g 0%
Omega 6s 0.004g 0%
Omega 3 to Omega 6 Ratio 0.08
Omega 6 to Omega 3 Ratio 11.92
Omega 3 Fats
alpha-Linolenic Acid (ALA) 0g 0%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) 0g
cis-cis-n6-Eicosadienoic Acid 0.001g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0g
Caproic (6:0) 0g
Caprylic Acid (8:0) 0g
Capric Acid (10:0) 0g
Lauric Acid (12:0) 0g
Tridecanoic Acid (13:0) 0g
Myristic Acid (14:0) 0g
Pentadecanoic Acid (15:0) 0g
Palmitic Acid (16:0) 0.003g
Margaric Acid (17:0) 0g
Stearic Acid (18:0) 0.003g
Arachidic Acid (20:0) 0g
Behenic Acid (22:0) 0.001g
Lignoceric Acid (24:0) 0g
Monounsaturated Fats
Myristoleic Acid (14:1) 0g
Pentadecenoic Acid (15:1) 0g
Palmitoleic Acid (16:1) 0g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) 0g
Oleic Acid (18:1) 0.003g
cis-Oleic Acid (18:1 cis) 0.003g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) 0g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.004g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) 0g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats 0g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) 0g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols 0g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight3g
Essential Amino Acids
Histidine 8mg 1%
Isoleucine 13mg 1%
Leucine 23mg 1%
Lysine 24mg 1%
Methionine 3mg 0%
Phenylalanine 16mg 2%
Threonine 12mg 1%
Tryptophan 4mg 1%
Valine 21mg 1%
Conditionally Essential Amino Acids
Arginine 104mg
Cystine 8mg 3%
Glycine 16mg
Proline 42mg
Tyrosine 14mg 2%
Non-Essential Amino Acids
Alanine 15mg
Aspartic acid 59mg
Betaine 0.19mg
Glutamic acid 113mg
Hydroxyproline 0mg
Serine 16mg
Data Source
Garlic Powder
USDA Food Data Central Standard Release (Common)
feedback
feedback