Nutrient Ranking Tool
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Breakfast Cereals Highest in Calories

200 results
Name
Calories
Data source
1
granola, homemade (Cereals ready-to-eat, granola, homemade) 1 cup
597 (30% DV)
Standard Release (Common)
2
Familia Swiss Muesli Cereal (Cereals ready-to-eat, FAMILIA) 1 cup
473 (24% DV)
Standard Release (Common)
3
Cereal Granola 1 cup
423 (21% DV)
FNDDS
4
Cereal (Kellogg's Special K Low Fat Granola) 1 cup
405 (20% DV)
FNDDS
5
Cereal (Kellogg's Low Fat Granola) 1 cup
381 (19% DV)
FNDDS
6
Bytelady Publishing - Fitchick Granola 70 grm Brand: Bytelady Publishing
380 (19% DV)
Branded Food
7
Weetabix Ltd - Super Smooth Porridge 100 grm Brand: Weetabix Ltd
374 (19% DV)
Branded Food
8
Happy Healthy - Banana Ginger Overnight Oats Banana Ginger 1 package Brand: Happy Healthy
370 (19% DV)
Branded Food
9
Mckee Foods Corporation - Sunbelt Bakery Granola Raisin Almond 1 package Brand: Mckee Foods Corporation
370 (18% DV)
Branded Food
10
Core Method - Hearty Oatmeal To Go 85 grm Brand: Core Method
370 (18% DV)
Branded Food
11
Mozian & Associates Inc. - Organic Superfood Oat-Based Cereal 1 container Brand: Mozian & Associates Inc.
360 (18% DV)
Branded Food
12
Cororganic - Bulgur # 3 Trigo Seco 0.5 cup) | (approx. ~ Brand: Cororganic
360 (18% DV)
Branded Food
13
Gf Harvest LLC - Gf Harvest Canyon Oats Oatmeal Cherry Cranberry & Walnut 1 package Brand: Gf Harvest LLC
360 (18% DV)
Branded Food
14
Cornmeal Puerto Rican Style 1 cup, cooked
355 (18% DV)
FNDDS
15
Umpqua Oats Inc - Super Premium Oatmeal 3 onz Brand: Umpqua Oats Inc
350 (18% DV)
Branded Food
16
Glencourt Inc. - Maple Vanilla Organic Steel Cut Oatmeal With Fruit & Seeds Cranberries Blueberries Raisins & Pepitas 1 bowl Brand: Glencourt Inc.
350 (18% DV)
Branded Food
17
Oatmeal Made With Milk And Sugar Puerto Rican Style 1 cup, cooked
348 (17% DV)
FNDDS
18
Cereal (Kellogg's Low Fat Granola With Raisins) 1 cup
343 (17% DV)
FNDDS
19
Pereg - Bulgur 100 grm Brand: Pereg
342 (17% DV)
Branded Food
20
The Kellogg Company - Grain Free Almond Coconut Granola Almond 1/2 cup Brand: The Kellogg Company
340 (17% DV)
Branded Food
21
Core Method - Meal With Whey 85 grm Brand: Core Method
340 (17% DV)
Branded Food
22
Mtr - Vegetable Upma 1 cup Brand: Mtr
334 (17% DV)
Branded Food
23
Straw Propeller Gourmet Foods LLC - Apple Crisp Natural Gourmet Oatmeal 1 container Brand: Straw Propeller Gourmet Foods LLC
330 (17% DV)
Branded Food
24
Straw Propeller Gourmet Foods LLC - Orange Cranberry 1 container Brand: Straw Propeller Gourmet Foods LLC
330 (17% DV)
Branded Food
25
The Kellogg Company - Grain Free Cinnamon Roll Granola Cinnamon Roll 1/2 cup Brand: The Kellogg Company
330 (17% DV)
Branded Food
26
Dr. Mcdougall's Right Foods Inc. - Superfood Hot Cereal 1 container Brand: Dr. Mcdougall's Right Foods Inc.
330 (16% DV)
Branded Food
27
Cereals, whole wheat hot natural cereal, dry 1 cup
321 (16% DV)
Standard Release (Common)
28
The Quaker Oats Company - Granola Cereal 1 pouch Brand: The Quaker Oats Company
320 (16% DV)
Branded Food
29
Mush - Cinnamon Raisin Peanut Butter Oatmeal Cinnamon Raisin Peanut Butter 1 container Brand: Mush
320 (16% DV)
Branded Food
30
Brekki - Overnight Oats With Coconut & Cardamom 6 oz Brand: Brekki
320 (16% DV)
Branded Food
31
Kellogg Company Us - Kellogg's Rice Krispies Treats Squares Buttery Toffee 2.5oz 1 bar Brand: Kellogg Company Us
314 (16% DV)
Branded Food
32
Cereal (Nature Valley Granola) 1 cup
312 (16% DV)
FNDDS
33
Rice Cream Of Cooked Made With Milk 1 cup, cooked
312 (16% DV)
FNDDS
34
Core Method - Core Meal Hearty Oatmeal To Go Almond Raisin 85 grm Brand: Core Method
310 (16% DV)
Branded Food
35
Cafe Fanny - Organic Granola 0.5 cup Brand: Cafe Fanny
310 (16% DV)
Branded Food
36
Glencourt Inc. - Original Organic Steel Cut Oatmeal With Fruit & Seeds Cranberries Blueberries Raisins & Pepitas 1 bowl Brand: Glencourt Inc.
310 (16% DV)
Branded Food
37
Cafe Fanny - Organic Granola Flaxseed 0.5 cup Brand: Cafe Fanny
310 (15% DV)
Branded Food
38
Innovative Beverage Concepts Inc. - Chocolate Cherry All Natural Oatmeal 75 grm Brand: Innovative Beverage Concepts Inc.
310 (15% DV)
Branded Food
39
Innovative Beverage Concepts Inc. - All Natural Oatmeal 75 grm Brand: Innovative Beverage Concepts Inc.
310 (15% DV)
Branded Food
40
Innovative Beverage Concepts Inc. - Oatmeal 75 grm Brand: Innovative Beverage Concepts Inc.
310 (15% DV)
Branded Food
41
The Quaker Oats Company - Simply Granola Oats Honey Raisins & Almonds 1 pouch Brand: The Quaker Oats Company
310 (15% DV)
Branded Food
42
Gf Harvest LLC - Oatmeal 1 package Brand: Gf Harvest LLC
310 (15% DV)
Branded Food
43
Nature Valley - Oatmeal Apple Cinnamon Almond With Cranberries 1 oatmeal pouch, 1 bistro cup, 1 mix-in pouch Brand: Nature Valley
310 (15% DV)
Branded Food
44
Mush - Vanilla Bean Overnight Oats Vanilla Bean 1 container Brand: Mush
309 (15% DV)
Branded Food
45
Brekki - Overnight Oats With Coconut & Cacao Coconut & Cacao 6 onz Brand: Brekki
309 (15% DV)
Branded Food
46
Mush - Oatmeal 1 container Brand: Mush
309 (15% DV)
Branded Food
47
Mush - Dark Cacao Oatmeal 6 oz Brand: Mush
309 (15% DV)
Branded Food
48
Cereals, oats, regular and quick, not fortified, dry 1 cup
307 (15% DV)
Standard Release (Common)
49
Oatmeal Instant Plain Made With Milk Ns As To Fat Added In Cooking 1 cup, cooked
305 (15% DV)
FNDDS
50
Oatmeal Instant Plain Made With Milk Fat Added In Cooking 1 cup, cooked
305 (15% DV)
FNDDS
51
Bms Srl - Organic Hulled Millet Cereals 0.4 cup Brand: Bms Srl
302 (15% DV)
Branded Food
52
Oatmeal Regular Or Quick Made With Milk Ns As To Fat Added In Cooking 1 cup, cooked
302 (15% DV)
FNDDS
53
Oatmeal Regular Or Quick Made With Milk Fat Added In Cooking 1 cup, cooked
302 (15% DV)
FNDDS
54
Cereal Muesli 1 cup
302 (15% DV)
FNDDS
55
Vigilant Eats - Goji-Cacao Superfood Cereal 1 container Brand: Vigilant Eats
300 (15% DV)
Branded Food
56
Gf Harvest LLC - Gf Harvest Canyon Oats Oatmeal Sweet Honey Cinnamon With Golden Raisins 1 package Brand: Gf Harvest LLC
300 (15% DV)
Branded Food
57
Wal-Mart Stores Inc. - Granola Cereal 0.667 cup Brand: Wal-Mart Stores Inc.
300 (15% DV)
Branded Food
58
Haulin' Oats - A Date In The Life Oatmeal 3.5 oz Brand: Haulin' Oats
300 (15% DV)
Branded Food
59
Meijer Inc. - Maple Pecan Granola 2/3 cup Brand: Meijer Inc.
300 (15% DV)
Branded Food
60
Mr. Beverages Old Time Cocktail Mixes - Lucy's Granola 0.5 cup Brand: Mr. Beverages Old Time Cocktail Mixes
300 (15% DV)
Branded Food
61
The Soulfull Project - Cereal 1 cup Brand: The Soulfull Project
300 (15% DV)
Branded Food
62
The Quaker Oats Company - Oats Honey Raisins & Almonds Simply Granola 1 pouch Brand: The Quaker Oats Company
300 (15% DV)
Branded Food
63
Glutenfreeda Foods Inc. - Glutenfreeda Instant Oatmeal Cranberry Apple With Walnuts & Cinnamon 75 grm Brand: Glutenfreeda Foods Inc.
300 (15% DV)
Branded Food
64
The Quaker Oats Company - Oatmeal + Sweet Diced Apples Tart Cranberries Chopped Walnuts And Multigrains Apple Walnut 1 package Brand: The Quaker Oats Company
300 (15% DV)
Branded Food
65
The Kellogg Company - Dark Chocolate Hazelnut Butter Premium Granola Dark Chocolate Hazelnut Butter 1/2 cup Brand: The Kellogg Company
300 (15% DV)
Branded Food
66
Umpqua Oats Inc - Vanilla Almond Custom Milled Oatmeal 2.65 onz Brand: Umpqua Oats Inc
300 (15% DV)
Branded Food
67
Milk & Honey - Milk & Honey Toasted Oatmeal Cherry Almond Mix 1 container Brand: Milk & Honey
300 (15% DV)
Branded Food
68
Rite Aid Corporation - Big Win Multigrain Oatmeal Apple Walnut Cranberry 1 cup Brand: Rite Aid Corporation
300 (15% DV)
Branded Food
69
Meijer Inc. - Meijer Peach Almond Multigrain Oatmeal 1 cup Brand: Meijer Inc.
300 (15% DV)
Branded Food
70
Strategic Studies Group - Keep It Real Food Co. No-Grain Granola 2 oz Brand: Strategic Studies Group
300 (15% DV)
Branded Food
71
The Quaker Oats Company - Raisin Walnut Honey Chilled Oat Cereal With Quinoa & Flaxseed Raisin Walnut Honey 1 package Brand: The Quaker Oats Company
300 (15% DV)
Branded Food
72
Dr. Mcdougall's Right Foods Inc. - Organic Mighty Omega Superfood Hot Cereal 1 container Brand: Dr. Mcdougall's Right Foods Inc.
300 (15% DV)
Branded Food
73
Happy Health - Dragon Fruit Berry Overnight Oats Dragon Fruit Berry 1 package Brand: Happy Health
300 (15% DV)
Branded Food
74
Grits Instant Made With Milk Fat Added In Cooking 1 cup, cooked
298 (15% DV)
FNDDS
75
Grits Instant Made With Milk Ns As To Fat Added In Cooking 1 cup, cooked
298 (15% DV)
FNDDS
76
Wildway LLC - Grain-Free Granola 0.5 cup Brand: Wildway LLC
293 (15% DV)
Branded Food
77
Oatmeal From Fast Food Fruit Flavored 1 cup, cooked
293 (15% DV)
FNDDS
78
Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry 1 package (1 nlea serving)
293 (15% DV)
Standard Release (Common)
79
Brekki - Overnight Oats 170 grm Brand: Brekki
291 (15% DV)
Branded Food
80
Grits Regular Or Quick Made With Milk Ns As To Fat Added In Cooking 1 cup, cooked
290 (15% DV)
FNDDS
81
Grits Regular Or Quick Made With Milk Fat Added In Cooking 1 cup, cooked
290 (15% DV)
FNDDS
82
Ahold Usa Inc. - Giant Nature's Promise Fruit Nut & Seed Muesli Cereal 1 container Brand: Ahold Usa Inc.
290 (15% DV)
Branded Food
83
Straw Propeller Gourmet Foods LLC - Grab 'n Go Muesli Cereal 1 container Brand: Straw Propeller Gourmet Foods LLC
290 (15% DV)
Branded Food
84
Cream Of Wheat Instant Made With Milk Fat Added In Cooking 1 cup, cooked
290 (15% DV)
FNDDS
85
Cream Of Wheat Instant Made With Milk Ns As To Fat Added In Cooking 1 cup, cooked
290 (15% DV)
FNDDS
86
Nash Finch Company - Multigrain Hot Cereal 1 container Brand: Nash Finch Company
290 (15% DV)
Branded Food
87
Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry 1 package (1 nlea serving)
290 (15% DV)
Standard Release (Common)
88
Spartan - Spartan Instant Oatmeal Cranberry Apple Walnut & Multigrain Oatmeal 1 cup Brand: Spartan
290 (15% DV)
Branded Food
89
Spartan - Spartan Peach Almond & Multigrain Oatmeal Peach Almond 1 cup Brand: Spartan
290 (15% DV)
Branded Food
90
Rite Aid Corporation - Big Win Multigrain Oatmeal Peach Almond 1 cup Brand: Rite Aid Corporation
290 (15% DV)
Branded Food
91
Nash Finch Company - Peach Almond Multigrain Hot Cereal 1 container Brand: Nash Finch Company
290 (15% DV)
Branded Food
92
Safeway Inc. - Safeway Kitchens Instant Multigrain Oatmeal Cup Peach Pecan Vanilla 75 grm Brand: Safeway Inc.
290 (15% DV)
Branded Food
93
Safeway Inc. - Safeway Kitchens Instant Multigrain Oatmeal Cup Strawberry Almond 75 grm Brand: Safeway Inc.
290 (15% DV)
Branded Food
94
Chica Bella Inc. - Hometown Granola Shop Granola Peanut Butter Crunch 0.5 cup Brand: Chica Bella Inc.
290 (15% DV)
Branded Food
95
Not A Branded Item - Original Granola 2 onz Brand: Not A Branded Item
290 (15% DV)
Branded Food
96
Annona Company LLC - Cocoa + Cashew + Pepitas Superfood Oatmeal 1 cup Brand: Annona Company LLC
290 (15% DV)
Branded Food
97
Schnuck Markets Inc. - Premium Granola With Nuts 0.66 cup Brand: Schnuck Markets Inc.
290 (15% DV)
Branded Food
98
The Quaker Oats Company - Chilled Oat Cereal With Quinoa & Flaxseed Orchard Peach Pecan Perfection 1 package Brand: The Quaker Oats Company
290 (14% DV)
Branded Food
99
The Quaker Oats Company - Cherry Pistachio Oatmeal 1 package Brand: The Quaker Oats Company
290 (14% DV)
Branded Food
100
The Kroger Co. - Private Selection Rolled Oatmeal Cranberry Apple Walnut 1 package Brand: The Kroger Co.
290 (14% DV)
Branded Food
101
Bob's Red Mill Natural Foods Inc. - Organic Oatmeal 1 container Brand: Bob's Red Mill Natural Foods Inc.
290 (14% DV)
Branded Food
102
The Kellogg Company - White Chocolate Macadamia Nut Premium Granola White Chocolate Macadamia Nut 1/2 cup Brand: The Kellogg Company
290 (14% DV)
Branded Food
103
Fiona's Natural Foods - Toasted Almond Granola 0.5 cup Brand: Fiona's Natural Foods
290 (14% DV)
Branded Food
104
Terra Breads - Pure Crunch Granola 1/2 cup Brand: Terra Breads
290 (14% DV)
Branded Food
105
Zen Monkey LLC - Banana Walnut Overnight Oatmeal With Almond Milk Banana Walnut Almond Milk 5.3 onz Brand: Zen Monkey LLC
290 (14% DV)
Branded Food
106
Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry 1 package (1 nlea serving)
288 (14% DV)
Standard Release (Common)
107
Wildway LLC - Wildway Instant Hot Cereal Toasted Coconut Toasted Coconut 1 pouch Brand: Wildway LLC
285 (14% DV)
Branded Food
108
Red Ape Cinnamon LLC - Cinnamon Oatmeal 2.4 oz Brand: Red Ape Cinnamon LLC
283 (14% DV)
Branded Food
109
Umpqua Oats Inc - Maple Pecan Custom Milled Oatmeal Maple Pecan 2.58 onz Brand: Umpqua Oats Inc
280 (14% DV)
Branded Food
110
The Soulfull Project - Multigrain Hot Cereal Blueberry Almond 1 cup Brand: The Soulfull Project
280 (14% DV)
Branded Food
111
Umpqua Oats Inc - Cranberries Raisins Blueberries Sunflower Seeds Almonds Walnuts Fruit & Nut Custom Milled Oatmeal Cranberries Raisins Blueberries Sunflower Seeds Almonds Walnuts 2.72 onz Brand: Umpqua Oats Inc
280 (14% DV)
Branded Food
112
Glencourt Inc. - Organic Dark Chocolate & Red Berries Granola With Whole Rolled Oats Chocolate Chips Flax Seeds Raspberries And Strawberries Dark Chocolate & Red Berries 2/3 cup Brand: Glencourt Inc.
280 (14% DV)
Branded Food
113
Schnuck Markets Inc. - Whole Grain Rolled Oat Clusters With Raisins Granola 2/3 cup Brand: Schnuck Markets Inc.
280 (14% DV)
Branded Food
114
Publix Super Markets Inc. - Maple Flavored Cashew Butter Protein Granola 2/3 cup Brand: Publix Super Markets Inc.
280 (14% DV)
Branded Food
115
Ahold Usa Inc. - Pumpkin Flaxseed Granola Made With Organic Whole Grains Flax Seeds Pumpkin Seeds And Cinnamon Pumpkin 2/3 cup Brand: Ahold Usa Inc.
280 (14% DV)
Branded Food
116
Avalanche - Coconut Quinoa & Chocolate Swiss Granola Coconut Quinoa & Chocolate 3/4 cup Brand: Avalanche
280 (14% DV)
Branded Food
117
Publix Super Markets Inc. - Peanut Butter Protein Granola 2/3 cup Brand: Publix Super Markets Inc.
280 (14% DV)
Branded Food
118
Cafe Fanny - Organic Granola Cran-Coconut 0.5 cup Brand: Cafe Fanny
280 (14% DV)
Branded Food
119
Baker Mills - Crunchy Oatmeal With 10g Protein Wild Blueberry 1 container Brand: Baker Mills
280 (14% DV)
Branded Food
120
Purely Elizabeth - Vanilla Pecan Collagen Protein Oats 1 cup + nut butter Brand: Purely Elizabeth
280 (14% DV)
Branded Food
121
The Quaker Oats Company - Toasted Coconut & Almond Overnight Oats Toasted Coconut & Almond 1 package Brand: The Quaker Oats Company
280 (14% DV)
Branded Food
122
Dr. Mcdougall's Right Foods Inc. - Organic Oatmeal Superfood Hot Cereal 1 container Brand: Dr. Mcdougall's Right Foods Inc.
280 (14% DV)
Branded Food
123
Annona Company LLC - American Blend 1 cup Brand: Annona Company LLC
280 (14% DV)
Branded Food
124
Annona Company LLC - Superfood Oatmeal 1 cup Brand: Annona Company LLC
280 (14% DV)
Branded Food
125
The Quaker Oats Company - Multigrain Oatmeal + Brown Sugar Diced Bananas Chopped Walnuts Quinoa And Flaxseed Super Grains Banana Walnut 1 package Brand: The Quaker Oats Company
280 (14% DV)
Branded Food
126
Bob's Red Mill Natural Foods Inc. - Organic Oatmeal With Flax & Chia 1 container Brand: Bob's Red Mill Natural Foods Inc.
280 (14% DV)
Branded Food
127
The Quaker Oats Company - Quaker Real Medleys Oatmeal Caramel Apple 1 package Brand: The Quaker Oats Company
280 (14% DV)
Branded Food
128
Umpqua - Organic Banana Walnut Oats Banana Walnut 2.47 onz Brand: Umpqua
280 (14% DV)
Branded Food
129
Umpqua Oats Inc - Organic Himalayan Fruit & Nut Custom Milled Oatmeal Himalayan Fruit & Nut 2.47 onz Brand: Umpqua Oats Inc
280 (14% DV)
Branded Food
130
Umpqua Oats Inc - Organic Banana Walnut Custom Milled Oatmeal Walnuts Bananas Cinnamon 2.47 onz Brand: Umpqua Oats Inc
280 (14% DV)
Branded Food
131
Little Lad's Bakery - Little Lad's Granola Orange Almond 0.5 cup Brand: Little Lad's Bakery
280 (14% DV)
Branded Food
132
Little Lad's Bakery - Little Lad's Granola Original 0.5 cup Brand: Little Lad's Bakery
280 (14% DV)
Branded Food
133
Roundbook Publishing Group Inc. - Granola Cranberry Almond 2 oz Brand: Roundbook Publishing Group Inc.
280 (14% DV)
Branded Food
134
Hammer & Tuffy's - Hand Roasted Granola 1/2 cup Brand: Hammer & Tuffy's
280 (14% DV)
Branded Food
135
Georgia Peach Products Inc. - Granola 2 onz Brand: Georgia Peach Products Inc.
280 (14% DV)
Branded Food
136
General Mills Sales Inc. - Gmills Gldn Grahams Treats Bars Pnt Btr Choc 1 bar (66g) Brand: General Mills Sales Inc.
280 (14% DV)
Branded Food
137
Bob's Red Mill Natural Foods Inc. - Premium Quality Honey Almond Granola 1/2 cup Brand: Bob's Red Mill Natural Foods Inc.
280 (14% DV)
Branded Food
138
Threebears - Cranberry Vanilla Oatmeal 2.65 onz Brand: Threebears
280 (14% DV)
Branded Food
139
Glutenfreeda Foods Inc. - Glutenfreeda Instant Oatmeal Brown Sugar & Flax 1 cup Brand: Glutenfreeda Foods Inc.
280 (14% DV)
Branded Food
140
Safeway Inc. - Safeway Kitchens Instant Multigrain Oatmeal Cup Apples & Cinnamon 75 grm Brand: Safeway Inc.
280 (14% DV)
Branded Food
141
Ahold Usa Inc. - Nature's Promise Muesli Cereal Peanut Butter Apple 1 container Brand: Ahold Usa Inc.
280 (14% DV)
Branded Food
142
Save Mart Supermarkets Inc. - French Vanilla Almond Granola 2/3 cup Brand: Save Mart Supermarkets Inc.
280 (14% DV)
Branded Food
143
Meijer Inc. - Vanilla Almond Granola 2/3 cup Brand: Meijer Inc.
280 (14% DV)
Branded Food
144
Glencourt Inc. - Pecans & Maple Syrup Flakes & Clusters Cereal Pecans & Maple Syrup 3/4 cup Brand: Glencourt Inc.
280 (14% DV)
Branded Food
145
Schnuck Markets Inc. - Vanilla Almond Warm Vanilla Flavor Perfectly Mixed With Sweet Honey And Satisfying Almonds Premium Granola 2/3 cup Brand: Schnuck Markets Inc.
280 (14% DV)
Branded Food
146
Market Basket Inc. - French Vanilla Almond Granola 2/3 cup Brand: Market Basket Inc.
280 (14% DV)
Branded Food
147
Star Markets Co. - Banana Nut Granola Oats Banana Nut 3/4 cup Brand: Star Markets Co.
280 (14% DV)
Branded Food
148
The Quaker Oats Company - Cherry Almond & Vanilla Chilled Oat Cereal With Quinoa & Flaxseed Cherry Almond & Vanilla 1 package Brand: The Quaker Oats Company
280 (14% DV)
Branded Food
149
Milleville - Oatmeal 2.68 onz Brand: Milleville
280 (14% DV)
Branded Food
150
Chia Pod - Bircher Muesli 1 container Brand: Chia Pod
279 (14% DV)
Branded Food
151
Oatmeal Regular Or Quick Made With Milk Fat Not Added In Cooking 1 cup, cooked
276 (14% DV)
FNDDS
152
Cream Of Wheat Regular Or Quick Made With Milk Ns As To Fat Added In Cooking 1 cup, cooked
276 (14% DV)
FNDDS
153
Cream Of Wheat Regular Or Quick Made With Milk Fat Added In Cooking 1 cup, cooked
276 (14% DV)
FNDDS
154
Haulin' Oats - Gourmet Oatmeal 2.65 onz Brand: Haulin' Oats
274 (14% DV)
Branded Food
155
Haulin' Oats - Gourmet Oatmeal Blends 2.6 oz Brand: Haulin' Oats
272 (14% DV)
Branded Food
156
Straw Propeller Gourmet Foods LLC - Strawberry Jungle Natural Gourmet Oatmeal 1 container Brand: Straw Propeller Gourmet Foods LLC
272 (14% DV)
Branded Food
157
Oatmeal Instant Maple Flavored Ns As To Fat Added In Cooking 1 cup, cooked
271 (14% DV)
FNDDS
158
Oatmeal Instant Maple Flavored Fat Added In Cooking 1 cup, cooked
271 (14% DV)
FNDDS
159
Oatmeal Instant Other Flavors Ns As To Fat Added In Cooking 1 cup, cooked
271 (14% DV)
FNDDS
160
Oatmeal Instant Other Flavors Fat Added In Cooking 1 cup, cooked
271 (14% DV)
FNDDS
161
Wegmans Food Markets Inc. - Vanilla & Almonds Whole Grain Oat Clusters With Sliced Almonds & Honey Granola Vanilla & Almonds 2/3 cup Brand: Wegmans Food Markets Inc.
270 (14% DV)
Branded Food
162
Wegmans Food Markets Inc. - Pumpkin Flax Granola Pumpkin Flax 2/3 cup Brand: Wegmans Food Markets Inc.
270 (14% DV)
Branded Food
163
Wegmans Food Markets Inc. - Whole Grain Oat Clusters Flax Seeds Crisp Brown Rice & Pumpkin Seeds Granola Pumpkin Flax 2/3 cup Brand: Wegmans Food Markets Inc.
270 (14% DV)
Branded Food
164
Wegmans Food Markets Inc. - Whole Grain Oat Clusters With Sliced Almonds & Honey Granola Vanilla & Almonds 2/3 cup Brand: Wegmans Food Markets Inc.
270 (14% DV)
Branded Food
165
Market Basket Inc. - Honey & Oat Granola 3/4 cup Brand: Market Basket Inc.
270 (14% DV)
Branded Food
166
Raley's - Organic Vanilla With Almonds Granola 2/3 cup Brand: Raley's
270 (14% DV)
Branded Food
167
Hannaford Bros. Co. - Fruit & Nut Granola Cereal 0.5 cup Brand: Hannaford Bros. Co.
270 (14% DV)
Branded Food
168
Sun Harvest - Coconut & Almond Granola With Honey 3/4 cup Brand: Sun Harvest
270 (14% DV)
Branded Food
169
Meijer Inc. - Mixed Berry Multigrain Oatmeal 1 cup Brand: Meijer Inc.
270 (14% DV)
Branded Food
170
Aldi-Benner Company - Banana Walnut Oatmeal Plus Ripe Bananas Chopped Walnuts Multigrains And Cinnamon 2.5 onz Brand: Aldi-Benner Company
270 (14% DV)
Branded Food
171
Kellogg Company Us - Kellogg's Special K Cereal Low Fat Granola 2.5oz 1 container Brand: Kellogg Company Us
270 (14% DV)
Branded Food
172
Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry 1 package (1 nlea serving)
270 (14% DV)
Standard Release (Common)
173
Dr. Mcdougall's Right Foods Inc. - Organic Maple Hot Cereal 1 container Brand: Dr. Mcdougall's Right Foods Inc.
270 (14% DV)
Branded Food
174
The Quaker Oats Company - Maple Pecan Raisin Super Grains Multigrains Oatmeal + Chopped Pecans Plump Raisins Cranberries Maple Flavor Quinoa And Flaxseed Maple Pecan Raisin 1 package Brand: The Quaker Oats Company
270 (14% DV)
Branded Food
175
Umpqua Oats Inc - Organic Apple Cranberry Custom Milled Oatmeal Apple Cranberry 2.47 onz Brand: Umpqua Oats Inc
270 (14% DV)
Branded Food
176
The Kellogg Company - Granola Touch Of Honey 1 container Brand: The Kellogg Company
270 (14% DV)
Branded Food
177
Umpqua Oats Inc - Organic Apple Cranberry Custom Milled Oatmeal 2.47 onz Brand: Umpqua Oats Inc
270 (14% DV)
Branded Food
178
Funtastik Inc. - Alki Girl Granola 0.5 cup Brand: Funtastik Inc.
270 (14% DV)
Branded Food
179
Chica Bella Inc. - Morning Delight Granola 0.5 cup Brand: Chica Bella Inc.
270 (14% DV)
Branded Food
180
Umpqua Oats Inc - Apple Walnut Pumpkin Seed Custom Milled Oatmeal Apple Walnut Pumpkin Seed 2.58 onz Brand: Umpqua Oats Inc
270 (14% DV)
Branded Food
181
Foska - Oatmeal 74 grm Brand: Foska
270 (14% DV)
Branded Food
182
Foska - Oatmeal Instant Porridge 74 grm Brand: Foska
270 (14% DV)
Branded Food
183
Supervalu Inc. - Oats & Honey Granola With Almonds 2/3 cup Brand: Supervalu Inc.
270 (14% DV)
Branded Food
184
Schnuck Markets Inc. - Oats Almonds & Honey Classic Granola Oats Almonds & Honey 2/3 cup Brand: Schnuck Markets Inc.
270 (14% DV)
Branded Food
185
Caporal Foods - Hank's Nutritious Foods Almond Raisin Granola 4 oz Brand: Caporal Foods
270 (14% DV)
Branded Food
186
Caporal Foods - Caporal Granola 4 oz Brand: Caporal Foods
270 (14% DV)
Branded Food
187
The Kroger Co. - Oats & Honey Granola 0.666 cup Brand: The Kroger Co.
270 (14% DV)
Branded Food
188
Blue Moon Goodness - Granola With Cranberries And Cherries 1/3 cup Brand: Blue Moon Goodness
270 (14% DV)
Branded Food
189
Baker's Breakfast Cookie Inc. - Ultra Protein Granola With Pea Protein 1/2 cup Brand: Baker's Breakfast Cookie Inc.
270 (14% DV)
Branded Food
190
Little Lad's Bakery - Little Lad's Cashew Date Granola 0.5 cup Brand: Little Lad's Bakery
270 (14% DV)
Branded Food
191
Attune Foods LLC - Coconut Craze Granola 0.5 cup Brand: Attune Foods LLC
270 (14% DV)
Branded Food
192
Western Family Foods Inc. - Coconut Almonds Canola 0.5 cup Brand: Western Family Foods Inc.
270 (14% DV)
Branded Food
193
Whole Foods Market Inc. - 365 Everyday Value Coconut Craze Granola 0.5 cup Brand: Whole Foods Market Inc.
270 (14% DV)
Branded Food
194
Nature's Path Foods Inc. - Nature's Path Love Crunch Premium Organic Granola Dark Chocolate & Peanut Butter 0.5 cup Brand: Nature's Path Foods Inc.
270 (14% DV)
Branded Food
195
Earnest Eats - Superfood Oatmeal 1 cup Brand: Earnest Eats
270 (14% DV)
Branded Food
196
Bob's Red Mill Natural Foods Inc. - Apple Pieces And Cinnamon With Flax & Chia Oatmeal Apple Pieces And Cinnamon 1 container Brand: Bob's Red Mill Natural Foods Inc.
270 (14% DV)
Branded Food
197
Zen Monkey LLC - Overnight Apple Cinnamon Oatmeal With Almond Milk Apple Cinnamon 5.3 onz Brand: Zen Monkey LLC
270 (14% DV)
Branded Food
198
Wildway LLC - Wildway Instant Hot Cereal 1 pouch Brand: Wildway LLC
270 (14% DV)
Branded Food
199
The Kroger Co. - Sweet Nut Cluster & Flake Granola Sweet Nut 3/4 cup Brand: The Kroger Co.
270 (14% DV)
Branded Food
200
Target Stores - Banana Nut With Almonds & Dark Chocolate Chunks Granola Banana Nut 3/4 cup Brand: Target Stores
270 (14% DV)
Branded Food