Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Prepared Meals Lowest in Phosphorus

200 results
Name
Phosphorus
Data source
+ 1
Iga Inc. - Taco Dinner Kit 2 shells, 1/6 sauce & seasoning pk. Brand: Iga Inc.
0mg (0% DV)
Branded Food
+ 2
0mg (0% DV)
Branded Food
+ 3
0mg (0% DV)
Branded Food
+ 4
3.1mg (0% DV)
FNDDS
+ 5
Bread Stuffing 1 cubic inch
4mg (0% DV)
FNDDS
+ 6
4.2mg (0% DV)
FNDDS
+ 7
6mg (0% DV)
FNDDS
+ 8
Egg Roll Meatless 1 miniature egg roll
8.8mg (1% DV)
FNDDS
+ 9
Egg Roll With Shrimp 1 miniature egg roll
8.8mg (1% DV)
FNDDS
+ 10
Potato Pancake 1 miniature/bite size pancake
9.3mg (1% DV)
FNDDS
+ 11
Kishke Stuffed Derma 1 cubic inch, cooked
9.5mg (1% DV)
FNDDS
+ 12
10.3mg (1% DV)
FNDDS
+ 13
11.2mg (1% DV)
FNDDS
+ 14
12.3mg (1% DV)
FNDDS
+ 15
13.3mg (1% DV)
FNDDS
+ 16
13.4mg (1% DV)
FNDDS
+ 17
13.7mg (1% DV)
FNDDS
+ 18
14.2mg (1% DV)
FNDDS
+ 19
14.4mg (1% DV)
FNDDS
+ 20
14.9mg (1% DV)
FNDDS
+ 21
15.3mg (1% DV)
FNDDS
+ 22
Spanakopitta 1 cubic inch
15.8mg (1% DV)
FNDDS
+ 23
15.9mg (1% DV)
FNDDS
+ 24
16.5mg (1% DV)
FNDDS
+ 25
17.9mg (1% DV)
FNDDS
+ 26
Sushi Nfs 1 piece
18mg (1% DV)
FNDDS
+ 27
18mg (1% DV)
FNDDS
+ 28
18.5mg (1% DV)
FNDDS
+ 29
18.6mg (1% DV)
FNDDS
+ 30
18.6mg (1% DV)
FNDDS
+ 31
19.8mg (2% DV)
FNDDS
+ 32
19.9mg (2% DV)
Branded Food
+ 33
19.9mg (2% DV)
Branded Food
+ 34
20.2mg (2% DV)
FNDDS
+ 35
20.7mg (2% DV)
FNDDS
+ 36
22.2mg (2% DV)
FNDDS
+ 37
23mg (2% DV)
FNDDS
+ 38
24.3mg (2% DV)
FNDDS
+ 39
25.5mg (2% DV)
FNDDS
+ 40
25.5mg (2% DV)
FNDDS
+ 41
Wonton Fried Meatless 1 wonton, any size
25.5mg (2% DV)
FNDDS
+ 42
25.5mg (2% DV)
FNDDS
+ 43
26.2mg (2% DV)
FNDDS
+ 44
31.2mg (2% DV)
FNDDS
+ 45
31.2mg (2% DV)
FNDDS
+ 46
31.5mg (3% DV)
FNDDS
+ 47
32.4mg (3% DV)
FNDDS
+ 48
32.6mg (3% DV)
FNDDS
+ 49
32.9mg (3% DV)
FNDDS
+ 50
33.1mg (3% DV)
FNDDS
+ 51
34.8mg (3% DV)
FNDDS
+ 52
35mg (3% DV)
FNDDS
+ 53
35.3mg (3% DV)
FNDDS
+ 54
35.4mg (3% DV)
FNDDS
+ 55
Rice Croquette 1 croquette (1-1/2" dia, 2" high)
36mg (3% DV)
FNDDS
+ 56
36.1mg (3% DV)
FNDDS
+ 57
37.1mg (3% DV)
FNDDS
+ 58
37.2mg (3% DV)
FNDDS
+ 59
38mg (3% DV)
FNDDS
+ 60
38.9mg (3% DV)
FNDDS
+ 61
38.9mg (3% DV)
FNDDS
+ 62
40.3mg (3% DV)
FNDDS
+ 63
40.6mg (3% DV)
FNDDS
+ 64
40.6mg (3% DV)
FNDDS
+ 65
40.7mg (3% DV)
FNDDS
+ 66
40.9mg (3% DV)
Branded Food
+ 67
Rice mix, white and wild, flavored, unprepared 2 oz (1/4 c dry rice mix and 4 tsp seasoning mix)
41.6mg (3% DV)
Standard Release
+ 68
41.8mg (3% DV)
FNDDS
+ 69
42mg (3% DV)
Standard Release
+ 70
42.3mg (3% DV)
FNDDS
+ 71
42.9mg (3% DV)
FNDDS
+ 72
43.2mg (3% DV)
FNDDS
+ 73
43.9mg (4% DV)
FNDDS
+ 74
44.6mg (4% DV)
FNDDS
+ 75
49mg (4% DV)
Standard Release
+ 76
49.7mg (4% DV)
Branded Food
+ 77
50mg (4% DV)
FNDDS
+ 78
50.2mg (4% DV)
FNDDS
+ 79
Lefse (Norwegian) 1 lefse, any size
51.2mg (4% DV)
FNDDS
+ 80
52mg (4% DV)
FNDDS
+ 81
52.4mg (4% DV)
FNDDS
+ 82
52.4mg (4% DV)
FNDDS
+ 83
52.5mg (4% DV)
FNDDS
+ 84
Tamal In A Leaf Puerto Rican Style 1 tamal (6" x 2" x 1/2")
53.3mg (4% DV)
FNDDS
+ 85
53.4mg (4% DV)
FNDDS
+ 86
54.1mg (4% DV)
FNDDS
+ 87
Quesadilla With Meat 1 slice or wedge
54.8mg (4% DV)
FNDDS
+ 88
55.2mg (4% DV)
FNDDS
+ 89
55.4mg (4% DV)
Standard Release
+ 90
Rice Meal Fritter Puerto Rican Style 1 cruller (3" x 2" x 1/2")
57mg (5% DV)
FNDDS
+ 91
57.5mg (5% DV)
Standard Release
+ 92
59.7mg (5% DV)
Standard Release
+ 93
59.8mg (5% DV)
Branded Food
+ 94
59.9mg (5% DV)
Branded Food
+ 95
59.9mg (5% DV)
Branded Food
+ 96
60.4mg (5% DV)
FNDDS
+ 97
61.8mg (5% DV)
FNDDS
+ 98
61.9mg (5% DV)
FNDDS
+ 99
61.9mg (5% DV)
FNDDS
+ 100
62.4mg (5% DV)
FNDDS
+ 101
62.4mg (5% DV)
FNDDS
+ 102
63.2mg (5% DV)
FNDDS
+ 103
63.6mg (5% DV)
FNDDS
+ 104
64mg (5% DV)
FNDDS
+ 105
64mg (5% DV)
FNDDS
+ 106
65.4mg (5% DV)
FNDDS
+ 107
65.4mg (5% DV)
FNDDS
+ 108
Knish Meat 1 knish
65.5mg (5% DV)
FNDDS
+ 109
66.2mg (5% DV)
FNDDS
+ 110
66.3mg (5% DV)
Standard Release
+ 111
66.9mg (5% DV)
Branded Food
+ 112
67.1mg (5% DV)
FNDDS
+ 113
Potato And Ham Fritters Puerto Rican Style 1 fritter (2-3/4" x 2-1/2" x 1")
67.2mg (5% DV)
FNDDS
+ 114
67.7mg (5% DV)
FNDDS
+ 115
67.8mg (5% DV)
Standard Release
+ 116
68.8mg (6% DV)
FNDDS
+ 117
68.8mg (6% DV)
FNDDS
+ 118
68.8mg (6% DV)
FNDDS
+ 119
68.8mg (6% DV)
FNDDS
+ 120
68.8mg (6% DV)
FNDDS
+ 121
68.8mg (6% DV)
FNDDS
+ 122
69mg (6% DV)
FNDDS
+ 123
69mg (6% DV)
FNDDS
+ 124
Turnover Cheese-Filled Tomato-Based Sauce 1 Hot Pockets Four Cheese Pizza
69.1mg (6% DV)
FNDDS
+ 125
70mg (6% DV)
FNDDS
+ 126
70.3mg (6% DV)
FNDDS
+ 127
70.4mg (6% DV)
FNDDS
+ 128
70.4mg (6% DV)
FNDDS
+ 129
70.5mg (6% DV)
FNDDS
+ 130
70.5mg (6% DV)
FNDDS
+ 131
70.6mg (6% DV)
Standard Release
+ 132
Dumpling Vegetable 1 dumpling, any size
73.7mg (6% DV)
FNDDS
+ 133
74mg (6% DV)
FNDDS
+ 134
74mg (6% DV)
FNDDS
+ 135
74.7mg (6% DV)
FNDDS
+ 136
74.8mg (6% DV)
FNDDS
+ 137
Fried Stuffed Potatoes Puerto Rican Style 1 fritter (4" x 2-1/4" x 3/4")
75.1mg (6% DV)
FNDDS
+ 138
75.2mg (6% DV)
FNDDS
+ 139
75.7mg (6% DV)
FNDDS
+ 140
76.3mg (6% DV)
Standard Release
+ 141
77.4mg (6% DV)
Standard Release
+ 142
77.4mg (6% DV)
FNDDS
+ 143
79.1mg (6% DV)
FNDDS
+ 144
79.1mg (6% DV)
Branded Food
+ 145
79.5mg (6% DV)
FNDDS
+ 146
80mg (6% DV)
Standard Release
+ 147
80.4mg (6% DV)
FNDDS
+ 148
80.4mg (6% DV)
FNDDS
+ 149
80.5mg (6% DV)
FNDDS
+ 150
80.5mg (6% DV)
FNDDS
+ 151
80.6mg (6% DV)
FNDDS
+ 152
80.6mg (6% DV)
FNDDS
+ 153
80.6mg (6% DV)
FNDDS
+ 154
81.5mg (7% DV)
Standard Release
+ 155
81.6mg (7% DV)
FNDDS
+ 156
82.1mg (7% DV)
FNDDS
+ 157
Beef stew, canned entree 1 cup (1 serving)
82.3mg (7% DV)
Standard Release
+ 158
82.6mg (7% DV)
FNDDS
+ 159
82.6mg (7% DV)
FNDDS
+ 160
82.6mg (7% DV)
FNDDS
+ 161
82.7mg (7% DV)
FNDDS
+ 162
83mg (7% DV)
FNDDS
+ 163
83mg (7% DV)
FNDDS
+ 164
83mg (7% DV)
FNDDS
+ 165
83.3mg (7% DV)
FNDDS
+ 166
83.9mg (7% DV)
Standard Release
+ 167
84mg (7% DV)
FNDDS
+ 168
84.3mg (7% DV)
FNDDS
+ 169
85.7mg (7% DV)
FNDDS
+ 170
86.3mg (7% DV)
FNDDS
+ 171
87mg (7% DV)
FNDDS
+ 172
87.1mg (7% DV)
FNDDS
+ 173
87.7mg (7% DV)
FNDDS
+ 174
87.7mg (7% DV)
FNDDS
+ 175
89.1mg (7% DV)
Standard Release
+ 176
Dumpling Meat-Filled 1 dumpling, any size
89.2mg (7% DV)
FNDDS
+ 177
89.8mg (7% DV)
FNDDS
+ 178
90.1mg (7% DV)
Standard Release
+ 179
90.6mg (7% DV)
FNDDS
+ 180
90.8mg (7% DV)
FNDDS
+ 181
93.5mg (7% DV)
FNDDS
+ 182
93.5mg (7% DV)
FNDDS
+ 183
93.8mg (8% DV)
FNDDS
+ 184
93.8mg (8% DV)
FNDDS
+ 185
93.8mg (8% DV)
FNDDS
+ 186
94mg (8% DV)
FNDDS
+ 187
94.4mg (8% DV)
Standard Release
+ 188
Tamale With Chicken 1 small tamale
94.9mg (8% DV)
FNDDS
+ 189
95.5mg (8% DV)
FNDDS
+ 190
95.5mg (8% DV)
FNDDS
+ 191
95.6mg (8% DV)
FNDDS
+ 192
96mg (8% DV)
FNDDS
+ 193
96mg (8% DV)
FNDDS
+ 194
96mg (8% DV)
FNDDS
+ 195
96.2mg (8% DV)
FNDDS
+ 196
96.3mg (8% DV)
FNDDS
+ 197
96.3mg (8% DV)
FNDDS
+ 198
96.3mg (8% DV)
FNDDS
+ 199
96.3mg (8% DV)
FNDDS
+ 200
96.3mg (8% DV)
FNDDS