Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Foods Lowest in Potassium

200 results
Name
Potassium
Data source
1
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated 1 fl oz
0mg (0% DV)
Standard Release (Common)
2
Beverages, water, bottled, non-carbonated, CALISTOGA 1 fl oz
0mg (0% DV)
Standard Release (Common)
3
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER 1 fl oz
0mg (0% DV)
Standard Release (Common)
4
Rice Bran Oil (Oil, rice bran) 1 tablespoon
0mg (0% DV)
Standard Release (Common)
5
Avocado Oil (Oil, avocado) 1 tbsp
0mg (0% DV)
Standard Release (Common)
6
Wheat Germ Oil (Oil, wheat germ) 1 tsp
0mg (0% DV)
Standard Release (Common)
7
Palm Oil (Oil, palm) 1 tbsp
0mg (0% DV)
Standard Release (Common)
8
Sesame Oil (Oil, sesame, salad or cooking) 1 tablespoon
0mg (0% DV)
Standard Release (Common)
9
Cod Liver Oil (Fish oil, cod liver) 1 tsp
0mg (0% DV)
Standard Release (Common)
10
Sardine Oil (Fish oil, sardine) 1 tbsp
0mg (0% DV)
Standard Release (Common)
11
Hydrogenated Soybean And Palm Oil (Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)) 1 tbsp
0mg (0% DV)
Standard Release (Common)
12
Cottonseed Oil (Oil, cottonseed, salad or cooking) 1 tablespoon
0mg (0% DV)
Standard Release (Common)
13
Vegetable Shortening (Shortening, vegetable, household, composite) 1 tbsp
0mg (0% DV)
Standard Release (Common)
14
Beverages, OVALTINE, Classic Malt powder 1 serving (4 tbsp or 1 envelope)
0mg (0% DV)
Standard Release (Common)
15
Grapeseed Oil (Oil, grapeseed) 1 tablespoon
0mg (0% DV)
Standard Release (Common)
16
Corn Oil (Oil, corn, industrial and retail, all purpose salad or cooking) 1 tbsp
0mg (0% DV)
Standard Release (Common)
17
Flaxseed Oil (Oil, flaxseed, cold pressed) 1 tbsp
0mg (0% DV)
Standard Release (Common)
18
Walnut Oil (Oil, walnut) 1 tbsp
0mg (0% DV)
Standard Release (Common)
19
Almond Oil (Oil, almond) 1 tablespoon
0mg (0% DV)
Standard Release (Common)
20
Apricot Kernel Oil (Oil, apricot kernel) 1 tablespoon
0mg (0% DV)
Standard Release (Common)
21
Canola Oil (Oil, canola) 1 tbsp
0mg (0% DV)
Standard Release (Common)
22
Mustard Oil (Oil, mustard) 1 tbsp
0mg (0% DV)
Standard Release (Common)
23
Beverages, aloe vera juice drink, fortified with Vitamin C 8 fl oz
0mg (0% DV)
Standard Release (Common)
24
Herring Oil (Fish oil, herring) 1 tbsp
0mg (0% DV)
Standard Release (Common)
25
Menhaden Oil (Fish oil, menhaden) 1 tbsp
0mg (0% DV)
Standard Release (Common)
26
Salmon Oil (Fish oil, salmon) 1 tbsp
0mg (0% DV)
Standard Release (Common)
27
Bacon Grease (Animal fat, bacon grease) 1 tsp
0mg (0% DV)
Standard Release (Common)
28
Black Tea (Ready To Drink) (Beverages, tea, black, ready to drink) 16 fl oz
0mg (0% DV)
Standard Release (Common)
29
Bottled Water (Water, bottled, generic) 1 fl oz
0mg (0% DV)
Standard Release (Common)
30
Tap Water (Beverages, water, tap, drinking) 1 serving 8 fl oz
0mg (0% DV)
Standard Release (Common)
31
Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors 8 fl oz (1 nlea serving)
0mg (0% DV)
Standard Release (Common)
32
Beverages, water, bottled, non-carbonated, DANNON 1 fl oz
0mg (0% DV)
Standard Release (Common)
33
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA 1 fl oz
0mg (0% DV)
Standard Release (Common)
34
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride 1 fl oz
0mg (0% DV)
Standard Release (Common)
35
Tonic Water (Beverages, carbonated, tonic water) 1 can or bottle (16 fl oz)
0mg (0% DV)
Standard Release (Common)
36
Candies, gum drops, no sugar or low calorie (sorbitol) 1 piece
0mg (0% DV)
Standard Release (Common)
37
Low Carb Monster Energy Drink (Beverages, MONSTER energy drink, low carb) 8 fl oz
0mg (0% DV)
Standard Release (Common)
38
Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12 16 fl oz
0mg (0% DV)
Standard Release (Common)
39
The Coca-Cola Company Hi-C Flashin Fruit Punch (Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch) 6 (3/4) fl oz
0mg (0% DV)
Standard Release (Common)
40
Beverages, rich chocolate, powder 2 tbsp
0mg (0% DV)
Standard Release (Common)
41
Beef Tallow (Fat, beef tallow) 1 tbsp
0mg (0% DV)
Standard Release (Common)
42
Beverages, Tropical Punch, ready-to-drink 1 nlea serving
0mg (0% DV)
Standard Release (Common)
43
Peanut Oil (Oil, peanut, salad or cooking) 1 tbsp
0mg (0% DV)
Standard Release (Common)
44
Beverages, water, bottled, non-carbonated, EVIAN 1 fl oz
0mg (0% DV)
Standard Release (Common)
45
Soybean Oil (Oil, soybean, salad or cooking) 1 tbsp
0mg (0% DV)
Standard Release (Common)
46
Coconut Oil (Oil, coconut) 1 tbsp
0mg (0% DV)
Standard Release (Common)
47
Candies, hard, dietetic or low calorie (sorbitol) 1 piece
0mg (0% DV)
Standard Release (Common)
48
Cocoa Butter (Oil, cocoa butter) 1 tablespoon
0mg (0% DV)
Standard Release (Common)
49
Palm Kernel Oil (Vegetable oil, palm kernel) 1 tablespoon
0mg (0% DV)
Standard Release (Common)
50
Poppyseed Oil (Oil, poppyseed) 1 tablespoon
0mg (0% DV)
Standard Release (Common)
51
Tomatoseed Oil (Oil, tomatoseed) 1 tablespoon
0mg (0% DV)
Standard Release (Common)
52
Teaseed Oil (Oil, teaseed) 1 tablespoon
0mg (0% DV)
Standard Release (Common)
53
Soybean Lecithin (Oil, soybean lecithin) 1 tablespoon
0mg (0% DV)
Standard Release (Common)
54
Hazelnut Oil (Oil, hazelnut) 1 tablespoon
0mg (0% DV)
Standard Release (Common)
55
Beverages, OVALTINE, chocolate malt powder 1 serving (4 tbsp or 1 envelope)
0mg (0% DV)
Standard Release (Common)
56
Beverages, water, bottled, PERRIER 1 fl oz
0mg (0% DV)
Standard Release (Common)
57
Beverages, water, bottled, POLAND SPRING 1 fl oz
0mg (0% DV)
Standard Release (Common)
58
Sugar (Sugars, granulated) 1 serving packet
0.1mg (0% DV)
Standard Release (Common)
59
Imitation Vanilla Extract (No Alcohol) (Vanilla extract, imitation, no alcohol) 1 tsp
0mg (0% DV)
Standard Release (Common)
60
Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12 16 fl oz
0mg (0% DV)
Standard Release (Common)
61
Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink 1 can
0mg (0% DV)
Standard Release (Common)
62
Beverages, Energy Drink, sugar free 8 fl oz
0mg (0% DV)
Standard Release (Common)
63
Beverages, ZEVIA, cola 1 can
0mg (0% DV)
Standard Release (Common)
64
Beverages, ZEVIA, cola, caffeine free 1 can
0mg (0% DV)
Standard Release (Common)
65
Well Water (Beverages, water, tap, well) 1 serving 8 fl oz 8 fl oz
0mg (0% DV)
Standard Release (Common)
66
Rendered Chicken Fat (Fat, chicken) 1 tbsp
0mg (0% DV)
Standard Release (Common)
67
Shortening (Shortening industrial, lard and vegetable oil) 1 tbsp
0mg (0% DV)
Standard Release (Common)
68
Olive Oil (Oil, olive, salad or cooking) 1 tablespoon
0.1mg (0% DV)
Standard Release (Common)
69
Distilled Vinegar (Vinegar, distilled) 1 tbsp
0.3mg (0% DV)
Standard Release (Common)
70
Vodka (Alcoholic beverage, distilled, vodka, 80 proof) 1 fl oz
0.3mg (0% DV)
Standard Release (Common)
71
Whiskey (Alcoholic beverage, distilled, whiskey, 86 proof) 1 fl oz
0.3mg (0% DV)
Standard Release (Common)
72
Beverages, water, tap, municipal 1 fl oz
0.3mg (0% DV)
Standard Release (Common)
73
Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water 1 fl oz
0.3mg (0% DV)
Standard Release (Common)
74
Beverages, carbonated, lemon-lime soda, no caffeine 1 fl oz
0.3mg (0% DV)
Standard Release (Common)
75
Butterscotch Candy (Candies, butterscotch) 3 pieces
0.5mg (0% DV)
Standard Release (Common)
76
Table Salt (Salt, table) 1 tsp
0.5mg (0% DV)
Standard Release (Common)
77
Candies, taffy, prepared-from-recipe 1 piece
0.5mg (0% DV)
Standard Release (Common)
78
Fresh Peppermint (Peppermint, fresh) 2 leaves
0.6mg (0% DV)
Standard Release (Common)
79
Rum (Alcoholic beverage, distilled, rum, 80 proof) 1 fl oz
0.6mg (0% DV)
Standard Release (Common)
80
Beverages, carbonated, low calorie, other than cola or pepper, without caffeine 1 fl oz
0.6mg (0% DV)
Standard Release (Common)
81
Beverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine 1 fl oz
0.6mg (0% DV)
Standard Release (Common)
82
Ghee (Clarified Butter) (Butter oil, anhydrous) 1 tbsp
0.6mg (0% DV)
Standard Release (Common)
83
Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits 1 serving fun size (8 chews)
0.8mg (0% DV)
Standard Release (Common)
84
94 Proof Liquor (Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof) 1 (1/2) fl oz
0.8mg (0% DV)
Standard Release (Common)
85
100 Proof Liquor (Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof) 1 (1/2) fl oz
0.8mg (0% DV)
Standard Release (Common)
86
86 Proof Liquor (Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof) 1 jigger 1.5 fl oz
0.8mg (0% DV)
Standard Release (Common)
87
90 Proof Liquor (Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof) 1 (1/2) fl oz
0.8mg (0% DV)
Standard Release (Common)
88
Beverages, lemonade-flavor drink, powder, prepared with water 1 fl oz
1mg (0% DV)
Standard Release (Common)
89
Olives (Olives, ripe, canned (small-extra large)) 3 olives
1mg (0% DV)
Standard Release (Common)
90
Beverages, Energy drink, VAULT, citrus flavor 1 oz
0.9mg (0% DV)
Standard Release (Common)
91
Candies, fondant, prepared-from-recipe 1 oz
1.1mg (0% DV)
Standard Release (Common)
92
Salted Butter (Butter, salted) 1 pat (1 inch sq, 1/3 inch high)
1.2mg (0% DV)
Standard Release (Common)
93
Jumbo Olives (Olives, ripe, canned (jumbo-super colossal)) 1 super colossal
1.4mg (0% DV)
Standard Release (Common)
94
Fresh Spearmint (Spearmint, fresh) 2 leaves
1.4mg (0% DV)
Standard Release (Common)
95
Hard Candy (Candies, hard) 1 oz
1.4mg (0% DV)
Standard Release (Common)
96
Whipped Butter (Salted) (Butter, whipped, with salt) 1 pat (1 inch sq, 1/3 inch high)
1.6mg (0% DV)
Standard Release (Common)
97
White Pepper (Spices, pepper, white) 1 tsp, ground
1.8mg (0% DV)
Standard Release (Common)
98
Jelly Gumdrops (Candies, gumdrops, starch jelly pieces) 10 gumdrops
1.8mg (0% DV)
Standard Release (Common)
99
Beverages, Energy drink, ROCKSTAR 1 fl oz
1.9mg (0% DV)
Standard Release (Common)
100
Low Sodium Sweet Pickles (Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)) 1 slice
1.9mg (0% DV)
Standard Release (Common)
101
Margarine (Margarine, regular, hard, soybean (hydrogenated)) 1 tsp
2mg (0% DV)
Standard Release (Common)
102
Soychips (Snacks, soy chips or crisps, salted) 1 oz
2mg (0% DV)
Standard Release (Common)
103
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water 100 grams
2mg (0% DV)
Standard Release (Common)
104
Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine 1 fl oz
2.4mg (0% DV)
Standard Release (Common)
105
Candies, marshmallows 1 cup of miniature
2.5mg (0% DV)
Standard Release (Common)
106
Margarine (Unsalted) (Margarine, regular, 80% fat, composite, stick, without salt) 1 tbsp
2.6mg (0% DV)
Standard Release (Common)
107
Candies, divinity, prepared-from-recipe 1 piece
2.5mg (0% DV)
Standard Release (Common)
108
Beverages, tea, herb, brewed, chamomile 1 fl oz
2.7mg (0% DV)
Standard Release (Common)
109
Beverages, tea, herb, other than chamomile, brewed 1 fl oz
2.7mg (0% DV)
Standard Release (Common)
110
Beverages, ARIZONA, tea, ready-to-drink, lemon 1 fl oz
3.1mg (0% DV)
Standard Release (Common)
111
Tequila Sunrise (Alcoholic beverage, tequila sunrise, canned) 1 fl oz
3.1mg (0% DV)
Standard Release (Common)
112
Bay Leaves (Spices, bay leaf) 1 tsp, crumbled
3.2mg (0% DV)
Standard Release (Common)
113
Whiskey Sour Mix (Beverages, Whiskey sour mix, powder) 1 packet
3.2mg (0% DV)
Standard Release (Common)
114
Fortune Cookies (Cookies, fortune) 1 cookie
3.3mg (0% DV)
Standard Release (Common)
115
Unsalted Butter (Butter, without salt) 1 tbsp
3.4mg (0% DV)
Standard Release (Common)
116
Capers (Capers, canned) 1 tbsp, drained
3.4mg (0% DV)
Standard Release (Common)
117
Candies, fruit snacks, with high vitamin C 1 serving
3.5mg (0% DV)
Standard Release (Common)
118
Grape Soda (Beverages, carbonated, grape soda) 1 can or bottle (12 fl oz)
3.7mg (0% DV)
Standard Release (Common)
119
Sweet Pickled Relish (Pickle relish, sweet) 1 tbsp
3.8mg (0% DV)
Standard Release (Common)
120
Beverages, grape drink, canned 1 fl oz
3.8mg (0% DV)
Standard Release (Common)
121
Beverages, Fruit punch drink, frozen concentrate, prepared with water 1 fl oz
4mg (0% DV)
Standard Release (Common)
122
Candies, jellybeans 10 small
4.1mg (0% DV)
Standard Release (Common)
123
Beverages, WENDY'S, tea, ready-to-drink, unsweetened 1 fl oz
4.1mg (0% DV)
Standard Release (Common)
124
Imitation Vanilla Extract (Vanilla extract, imitation, alcohol) 1 tsp
4.1mg (0% DV)
Standard Release (Common)
125
Rendered Bacon Fat (Pork, bacon, rendered fat, cooked) 1 oz
4.2mg (0% DV)
Standard Release (Common)
126
Beverages, tea, instant, lemon, diet 1 fl oz
4.2mg (0% DV)
Standard Release (Common)
127
Whipped Cream (Cream, whipped, cream topping, pressurized) 1 tbsp
4.4mg (0% DV)
Standard Release (Common)
128
Dry Powder Gelatin (Gelatins, dry powder, unsweetened) 1 package (1 oz)
4.5mg (0% DV)
Standard Release (Common)
129
Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink. 1 fl oz
4.6mg (0% DV)
Standard Release (Common)
130
Fresh Rosemary (Rosemary, fresh) 1 tsp
4.7mg (0% DV)
Standard Release (Common)
131
Beverages, Propel Zero, fruit-flavored, non-carbonated 1 fl oz
4.7mg (0% DV)
Standard Release (Common)
132
Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12 1 serving
4.8mg (0% DV)
Standard Release (Common)
133
Beverages, Energy drink, AMP, sugar free 8 fl oz
4.8mg (0% DV)
Standard Release (Common)
134
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water, 8 fl oz
4.8mg (0% DV)
Standard Release (Common)
135
Shredded Parmesan (Cheese, parmesan, shredded) 1 tbsp
4.9mg (0% DV)
Standard Release (Common)
136
Pepper Soda (Beverages, carbonated, pepper-type, contains caffeine) 1 can or bottle (16 fl oz)
4.9mg (0% DV)
Standard Release (Common)
137
Fresh Thyme (Thyme, fresh) 1 tsp
4.9mg (0% DV)
Standard Release (Common)
138
Ginger Ale (Beverages, carbonated, ginger ale) 1 can or bottle (16 fl oz)
4.9mg (0% DV)
Standard Release (Common)
139
Root Beer (Beverages, carbonated, root beer) 1 can or bottle (16 fl oz)
4.9mg (0% DV)
Standard Release (Common)
140
Cream Soda (Carbonated beverage, cream soda) 1 can or bottle (16 fl oz)
4.9mg (0% DV)
Standard Release (Common)
141
Sprite (Beverages, carbonated, SPRITE, lemon-lime, without caffeine) 1 serving 16 fl oz
4.9mg (0% DV)
Standard Release (Common)
142
Raw Wakame (Seaweed, wakame, raw) 2 tbsp (1/8 cup)
5mg (0% DV)
Standard Release (Common)
143
Beverages, carbonated, cola, fast-food cola 1 serving child 12 fl oz, without ice
5.2mg (0% DV)
Standard Release (Common)
144
Beverages, cranberry-apple juice drink, bottled 1 fl oz
5.2mg (0% DV)
Standard Release (Common)
145
Beverages, lemonade, frozen concentrate, pink, prepared with water 1 fl oz
5.3mg (0% DV)
Standard Release (Common)
146
Mayonnaise Salad Dressing (Salad dressing, mayonnaise type, regular, with salt) 1 tbsp
5.3mg (0% DV)
Standard Release (Common)
147
Beverages, tea, instant, unsweetened, prepared with water 1 fl oz
5.3mg (0% DV)
Standard Release (Common)
148
Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink 1 fl oz
5.5mg (0% DV)
Standard Release (Common)
149
Beverages, orange drink, canned, with added vitamin C 1 fl oz
5.6mg (0% DV)
Standard Release (Common)
150
Coleslaw Salad Dressing (Salad dressing, coleslaw) 1 tbsp
5.6mg (0% DV)
Standard Release (Common)
151
Candies, TWIZZLERS CHERRY BITES 18 pieces
5.6mg (0% DV)
Standard Release (Common)
152
Soy Protein Powder (Isolate) (Soy protein isolate) 1 tblsp
5.7mg (0% DV)
Standard Release (Common)
153
Beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon 1 fl oz
5.8mg (0% DV)
Standard Release (Common)
154
Red Wine Vinegar (Vinegar, red wine) 1 tbsp
5.8mg (0% DV)
Standard Release (Common)
155
Dried Chives (Chives, freeze-dried) 1 tbsp
5.9mg (0% DV)
Standard Release (Common)
156
Honey Mustard Salad Dressing (Salad dressing, honey mustard, regular) 2 tbsp
6mg (0% DV)
Standard Release (Common)
157
Tabasco Sauce (Sauce, ready-to-serve, pepper, TABASCO) 1 tsp
6mg (0% DV)
Standard Release (Common)
158
Candies, toffee, prepared-from-recipe 1 piece
6.1mg (0% DV)
Standard Release (Common)
159
Beverages, tea, black, brewed, prepared with distilled water 1 fl oz
6.2mg (0% DV)
Standard Release (Common)
160
Queso Cotija (Cheese, mexican, queso cotija) 2 tsp
6.3mg (0% DV)
Standard Release (Common)
161
Irishmoss Seaweed (Seaweed, irishmoss, raw) 2 tbsp (1/8 cup)
6.3mg (0% DV)
Standard Release (Common)
162
Green Olives (Olives, pickled, canned or bottled, green) 5 olives
6.3mg (0% DV)
Standard Release (Common)
163
Hot Sauce (Sauce, ready-to-serve, pepper or hot) 1 tsp
6.8mg (0% DV)
Standard Release (Common)
164
Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder 1 scoop powder
6.9mg (0% DV)
Standard Release (Common)
165
Beverages, lemonade-flavor drink, powder 1 serving
7mg (0% DV)
Standard Release (Common)
166
Rice Noodles (Cooked) (Rice noodles, cooked) 1 cup
7mg (0% DV)
Standard Release (Common)
167
Beverages, Energy drink, AMP 1 serving
7.2mg (0% DV)
Standard Release (Common)
168
Beverages, Energy drink, FULL THROTTLE 1 serving 8 fluid oz
7.2mg (0% DV)
Standard Release (Common)
169
Beverages, Energy drink, ROCKSTAR, sugar free 8 fl oz
7.2mg (0% DV)
Standard Release (Common)
170
Beverages, cranberry-grape juice drink, bottled 1 fl oz
7.3mg (0% DV)
Standard Release (Common)
171
Beverages, Energy drink, VAULT Zero, sugar-free, citrus flavor 1 serving (8 fl oz)
7.4mg (0% DV)
Standard Release (Common)
172
Soft Goat Cheese (Cheese, goat, soft type) 1 oz
7.4mg (0% DV)
Standard Release (Common)
173
Wheat Melba Toast Crackers (Crackers, melba toast, wheat) 1 toast
7.4mg (0% DV)
Standard Release (Common)
174
Fresh Basil (Basil, fresh) 5 leaves
7.4mg (0% DV)
Standard Release (Common)
175
Fresh Dill (Dill weed, fresh) 5 sprigs
7.4mg (0% DV)
Standard Release (Common)
176
Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies 1 serving 2.17 oz pack
7.4mg (0% DV)
Standard Release (Common)
177
Ground Sage (Spices, sage, ground) 1 tsp
7.5mg (0% DV)
Standard Release (Common)
178
Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 1 serving 8.3 fl oz can
7.5mg (0% DV)
Standard Release (Common)
179
Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C 2 tbsp
7.6mg (0% DV)
Standard Release (Common)
180
Yellow Mustard (Mustard, prepared, yellow) 1 tsp or 1 packet
7.6mg (0% DV)
Standard Release (Common)
181
Candies, caramels, chocolate-flavor roll 1 piece
7.7mg (0% DV)
Standard Release (Common)
182
Ground Nutmeg (Spices, nutmeg, ground) 1 tsp
7.7mg (0% DV)
Standard Release (Common)
183
Beverages, Energy drink, RED BULL 1 can 8.4 fl oz
7.7mg (0% DV)
Standard Release (Common)
184
Ground Mace (Spices, mace, ground) 1 tsp
7.9mg (0% DV)
Standard Release (Common)
185
Beverages, Cocktail mix, non-alcoholic, concentrated, frozen 1 fl oz
8.3mg (0% DV)
Standard Release (Common)
186
Fermented Tofu (Fuyu) (Tofu, salted and fermented (fuyu)) 1 block
8.3mg (0% DV)
Standard Release (Common)
187
Raw Ginger (Fresh) (Ginger root, raw) 1 tsp
8.3mg (0% DV)
Standard Release (Common)
188
Beverages, orange-flavor drink, breakfast type, powder, prepared with water 1 fl oz
8.5mg (0% DV)
Standard Release (Common)
189
Longans (Dragon's Eye) (Longans, raw) 1 fruit without refuse
8.5mg (0% DV)
Standard Release (Common)
190
Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer 1 serving
8.6mg (0% DV)
Standard Release (Common)
191
Kelp Seaweed (Seaweed, kelp, raw) 2 tbsp (1/8 cup)
8.9mg (0% DV)
Standard Release (Common)
192
Raw Chives (Chives, raw) 1 tbsp chopped
8.9mg (0% DV)
Standard Release (Common)
193
Candies, sugar-coated almonds 1 piece
8.9mg (0% DV)
Standard Release (Common)
194
Beverages, Whiskey sour mix, bottled 1 fl oz
9mg (0% DV)
Standard Release (Common)
195
Dried Marjoram (Spices, marjoram, dried) 1 tsp
9.1mg (0% DV)
Standard Release (Common)
196
Beverages, yellow green colored citrus soft drink with caffeine 16 fl oz
9.5mg (0% DV)
Standard Release (Common)
197
Club Soda (Beverages, carbonated, club soda) 1 can or bottle (16 fl oz)
9.5mg (0% DV)
Standard Release (Common)
198
Citrus Energy Drink (Beverages, Energy drink, Citrus) 8 fl oz
9.6mg (0% DV)
Standard Release (Common)
199
Beverages, Fruit punch drink, with added nutrients, canned 1 fl oz
9.6mg (0% DV)
Standard Release (Common)
200
Pumpernickel Melba Rye Toast (Crackers, melba toast, rye (includes pumpernickel)) 1 toast
9.7mg (0% DV)
Standard Release (Common)