Salted Butter
Butter Salted
Database: Standard Release (Common)
Nutrition Facts Serving Size
1 pat (1 inch sq, 1/3 inch high)
(5g ) Calories 36 % Daily Value * Total Fat 4.1g 6% Saturated Fat 2.6g 13% Trans Fat 0.2g Cholesterol 10.8mg 4% Sodium 32.2mg 1% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Total Sugars 0g 0% Includes ~g Added Sugars ~%
Protein 0g 0% Vitamin C 0mg 0%
Vitamin D 0μg 0% Iron 0mg 0% Calcium 1.2mg 0% Potassium 1.2mg 0% Phosphorus 1.2mg 0% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data does not equal 0. It only means the data has not been collected and is unknown.
What is this food made of?
16% Water
83% Fat
0% Carbs
1% Protein
Macronutrients by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calories 2% DV 36 calories Fat 6% DV 4.1g Saturated Fats 13% DV 2.6g Cholesterol 4% DV 10.8mg Carbohydrate 0% DV 0g Fiber 0% DV 0g Sugars 0% DV 0g Protein 0% DV 0g
Common Minerals by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length
represents the %DV. (~ = missing data)
Calcium 0% DV 1.2mg Iron, Fe 0% DV 0mg Potassium, K 0% DV 1.2mg Sodium 1% DV 32.2mg Magnesium 0% DV 0.1mg Zinc, Zn 0% DV 0mg
Common Vitamins by %DV
This is a bar chart of vitamins by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length
represents the %DV. (~ = missing data)
Vitamin A, RAE 4% DV 34.2μg Vitamin B12 0% DV 0μg Vitamin C 0% DV 0mg Vitamin D 0% DV 0μg Vitamin E 1% DV 0.1mg Vitamin K 0% DV 0.4μg
Macronutrients
%DV ~ = missing data Weight 5g Calories
36
2% Fat
4.1g
6% Protein
0g
0% Carbohydrate
0g
0% Sugars
0g
0% Fiber
0g
0% Cholesterol
10.8mg
4% Saturated Fats
2.6g
13% Net-Carbs
0g
Trans Fatty Acids
0.2g
Minerals
%DV ~ = missing data Weight 5g Calcium
1.2mg
0% Iron, Fe
0mg
0% Potassium, K
1.2mg
0% Magnesium
0.1mg
0% Phosphorus, P
1.2mg
0% Sodium
32.2mg
1% Zinc, Zn
0mg
0% Copper, Cu
0mg
0% Manganese
0mg
0% Selenium, Se
0.1μg
0% Fluoride, F
0.1μg
0% Molybdenum
~μg
Iodine, I
~μg
Chlorine
~mg
Chromium
~μg
Vitamins
%DV ~ = missing data Weight 5g Vitamin A, RAE
34.2μg
4% Vitamin C
0mg
0% Thiamin (B1)
0mg
0% Riboflavin (B2)
0mg
0% Niacin (B3)
0mg
0% Vitamin B5 (PA)
0mg
0% Vitamin B6
0mg
0% Biotin
~μg
Folate (B9)
0.2μg
0% Folic acid
0μg
0% Food Folate
0.2μg
0% Folate DFE
0.2μg
0% Choline
0.9mg
0% Vitamin B12
0μg
0% Retinol
33.6μg
Carotene, beta
7.9μg
0% Carotene, alpha
0μg
0% Cryptoxanthin, beta
0μg
0% Vitamin A, IU
125IU
4% Lycopene
0μg
Lut + Zeaxanthin
0μg
Vitamin E
0.1mg
1% Vitamin D
0μg
0% Vitamin D2
0μg
Vitamin D3
0μg
Vitamin D (IU)
0IU
0% Vitamin K
0.4μg
0% Vitamin K1
~μg
Menaquinone-4
~μg
Other
~ = missing data Weight 5g Water
0.8g
Ash
0g
Alcohol
0g
Caffeine
0mg
Theobromine
0mg
PRAL score
0.02
Carbs & Sugars
~ = missing data Weight 5g Soluble Fiber
~g
Insoluble Fiber
~g
Added Sugar
~g
~% Sucrose
~g
Glucose (Dextrose)
~g
Fructose
~g
Lactose
~g
Maltose
~g
Galactose
~g
Starch
~g
Carbohydrate, other
~g
Total sugar alcohols
~g
Fats
%AI ~ = missing data Weight 5g Monosaturated Fats
1051mg
Polyunsaturated Fats
152mg
Omega 3s
16mg
1% Omega 6s
150mg
1% Omega 3 to Omega 6 Ratio
0.11
Omega 6 to Omega 3 Ratio
9.51
18:3 n-3 c,c,c (ALA)
16mg
20:5 n-3 (EPA)
0mg
22:5 n-3 (DPA)
0mg
22:6 n-3 (DHA)
0mg
Trans-Polyenoic Fats
15mg
Stigmasterol
0mg
Campesterol
0mg
Beta-sitosterol
0.2mg
Phytosterols
~mg
4:0
161mg
6:0
100mg
8:0
60mg
10:0
126mg
12:0
129mg
13:0
~mg
14:0
372mg
15:0
~mg
16:0
1085mg
17:0
28mg
18:0
500mg
20:0
7mg
22:0
~mg
24:0
~mg
14:1
~mg
15:1
~mg
16:1 undifferentiated
48mg
16:1 c
48mg
17:1
~mg
18:1 undifferentiated
998mg
18:1 c
849mg
18:1-11 t (18:1t n-7)
~mg
20:1
5mg
22:1 undifferentiated
0mg
22:1 c
~mg
24:1 c
~mg
18:2 undiff
136mg
18:2 n-6 c,c
108mg
18:2 CLAs
13mg
18:2 i
15mg
18:3 undiff
16mg
18:3 n-6 c,c,c
~mg
18:3i
~mg
18:4
0mg
20:2 n-6 c,c
~mg
20:3 undifferentiated
~mg
20:3 n-3
~mg
20:3 n-6
~mg
20:4 undifferentiated
0mg
20:4 n-6
~mg
21:5
~mg
22:4
~mg
Trans-Monoenoic Fats
149mg
16:1 t
~mg
18:1 t
149mg
22:1 t
~mg
18:2 t not further defined
~mg
18:2 t,t
~mg
Amino Acids
%RDI ~ = missing data Weight 5g Betaine
0mg
Tryptophan
1mg
0% Threonine
2mg
0% Isoleucine
3mg
0% Leucine
4mg
0% Lysine
3mg
0% Methionine
1mg
0% Cystine
0mg
0% Phenylalanine
2mg
0% Tyrosine
2mg
0% Valine
3mg
0% Arginine
2mg
Histidine
1mg
0% Alanine
1mg
Aspartic acid
3mg
Glutamic acid
9mg
Glycine
1mg
Proline
4mg
Serine
2mg
Hydroxyproline
~mg