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Unsalted Butter
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Unsalted Butter

Butter Without Salt
Database: Standard Release (Common)
Nutrition Facts
Serving Size
1 tbsp (14g)
Calories102
% Daily Value *
Total Fat 11.5g18%
Saturated Fat 7.2g36%
Trans Fat ~g
Cholesterol 30.5mg10%
Sodium 1.6mg0%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes ~g Added Sugars~%
Protein 0.1g0%
Vitamin C 0mg0%
Vitamin D 0μg0%
Iron 0mg0%
Calcium 3.4mg0%
Potassium 3.4mg0%
Phosphorus 3.4mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
16%Water
83%Fat
0%Carbs
1%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories5% DV102 calories
  • Fat18% DV11.5g
  • Saturated Fats36% DV7.2g
  • Cholesterol10% DV30.5mg
  • Carbohydrate0% DV0g
  • Fiber0% DV0g
  • Sugars0% DV0g
  • Protein0% DV0.1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV3.4mg
  • Iron, Fe0% DV0mg
  • Potassium, K0% DV3.4mg
  • Sodium0% DV1.6mg
  • Magnesium0% DV0.3mg
  • Zinc, Zn0% DV0mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE11% DV97.1μg
  • Vitamin B121% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E2% DV0.3mg
  • Vitamin K1% DV1μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight14g
Calories 102 5%
Fat 11.5g 18%
Protein 0.1g 0%
Carbohydrate 0g 0%
Sugars 0g 0%
Fiber 0g 0%
Cholesterol 30.5mg 10%
Saturated Fats 7.2g 36%
Net-Carbs 0g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight14g
Calcium 3.4mg 0%
Iron, Fe 0mg 0%
Potassium, K 3.4mg 0%
Magnesium 0.3mg 0%
Phosphorus, P 3.4mg 0%
Sodium 1.6mg 0%
Zinc, Zn 0mg 0%
Copper, Cu 0mg 0%
Manganese 0mg 0%
Selenium, Se 0.1μg 0%
Fluoride, F 0.4μg 0%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight14g
Vitamin A, RAE 97.1μg 11%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0mg 0%
Niacin (B3) 0mg 0%
Vitamin B5 (PA) 0mg 0%
Vitamin B6 0mg 0%
Biotin ~μg
Folate (B9) 0.4μg 0%
Folic acid 0μg 0%
Food Folate 0.4μg 0%
Folate DFE 0.4μg 0%
Choline 2.7mg 0%
Vitamin B12 0μg 1%
Retinol 95.3μg
Carotene, beta 22.4μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 354.9IU 12%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0.3mg 2%
Vitamin D 0μg 0%
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin D (IU) 0IU 0%
Vitamin K 1μg 1%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight14g
Water 2.3g
Ash 0g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 0.06
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight14g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight14g
Monosaturated Fats 3327mg
Polyunsaturated Fats 427mg
Omega 3s 45mg 3%
Omega 6s 298mg 2%
Omega 3 to Omega 6 Ratio 0.15
Omega 6 to Omega 3 Ratio 6.66
18:3 n-3 c,c,c (ALA) 45mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol 0mg
Campesterol 0mg
Beta-sitosterol 0.6mg
Phytosterols ~mg
4:0 458mg
6:0 285mg
8:0 169mg
10:0 359mg
12:0 367mg
13:0 ~mg
14:0 1056mg
15:0 ~mg
16:0 3081mg
17:0 80mg
18:0 1420mg
20:0 20mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 258mg
16:1 c 136mg
17:1 ~mg
18:1 undifferentiated 2897mg
18:1 c 2411mg
18:1-11 t (18:1t n-7) ~mg
20:1 14mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 260mg
18:2 n-6 c,c 308mg
18:2 CLAs 38mg
18:2 i 42mg
18:3 undiff 168mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t 423mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight14g
Betaine ~mg
Tryptophan 2mg 1%
Threonine 5mg 1%
Isoleucine 7mg 1%
Leucine 12mg 0%
Lysine 10mg 0%
Methionine 3mg 0%
Cystine 1mg 0%
Phenylalanine 6mg 1%
Tyrosine 6mg 1%
Valine 8mg 0%
Arginine 4mg
Histidine 3mg 0%
Alanine 4mg
Aspartic acid 9mg
Glutamic acid 25mg
Glycine 3mg
Proline 12mg
Serine 7mg
Hydroxyproline ~mg