200 Vegetarian Foods Highest in Vitamin A, RAE

Please note: The Vegetarian label does not include snacks, baked goods, and oils. It is a general label and may include some animal foods. Please use your own judgement.

1. Acai Berry Drink Fortified

   1290.1μg (143% DV) in 8 fl oz

   Database: Standard Release (Common) (Source)
2. Ice Cream Pie No Crust

   1238.6μg (138% DV) in 1 pie (8" dia)

   Database: FNDDS (Source)
3. Ice Cream Pie With Cookie Crust Fudge Topping And Whipped Cream

   1156.7μg (129% DV) in 1 pie (8" dia)

   Database: FNDDS (Source)
4. Malted Drink Mix Chocolate With Added Nutrients Powder Prepared With Whole Milk

   946.1μg (105% DV) in 1 cup (8 fl oz)

   Database: Standard Release (Common) (Source)
5. Baked Alaska

   877.4μg (97% DV) in 1 baked alaska

   Database: FNDDS (Source)
6. Whey Protein Powder Isolate

   749.9μg (83% DV) in 3 scoop

   Database: Standard Release (Common) (Source)
7. Malted Drink Mix Natural With Added Nutrients Powder Prepared With Whole Milk

   744.7μg (83% DV) in 1 cup (8 fl oz)

   Database: Standard Release (Common) (Source)
8. Cream Of Wheat Instant Made With Non-Dairy Milk Ns As To Fat Added In Cooking

   600μg (67% DV) in 1 cup, cooked

   Database: FNDDS (Source)
9. Cream Of Wheat Instant Made With Non-Dairy Milk Fat Added In Cooking

   600μg (67% DV) in 1 cup, cooked

   Database: FNDDS (Source)
10. Cream Of Wheat Instant Made With Milk Fat Added In Cooking

    597.6μg (66% DV) in 1 cup, cooked

    Database: FNDDS (Source)
11. Cream Of Wheat Instant Made With Milk Ns As To Fat Added In Cooking

    597.6μg (66% DV) in 1 cup, cooked

    Database: FNDDS (Source)
12. Cream Of Wheat Instant Made With Non-Dairy Milk Fat Not Added In Cooking

    568.8μg (63% DV) in 1 cup, cooked

    Database: FNDDS (Source)
13. Cream Of Wheat Instant Made With Milk Fat Not Added In Cooking

    566.4μg (63% DV) in 1 cup, cooked

    Database: FNDDS (Source)
14. Cereal Frosted Rice

    562.5μg (63% DV) in 1 cup

    Database: FNDDS (Source)
15. Cream Of Wheat Instant Prepared With Water Without Salt

    559.1μg (62% DV) in 1 cup

    Database: Standard Release (Common) (Source)
16. Cheese Goat

    551.6μg (61% DV) in 1 cup, crumbled

    Database: FNDDS (Source)
17. Protein Supplement Milk Based Muscle Milk Light Powder

    525μg (58% DV) in 2 scoop

    Database: Standard Release (Source)
18. Egg Whole Dried Stabilized Glucose Reduced

    523.6μg (58% DV) in 1 cup, sifted

    Database: Standard Release (Source)
19. Slimfast Meal Replacement High Protein Shake Ready-To-Drink 3-2-1 Plan

    504.5μg (56% DV) in 1 bottle

    Database: Standard Release (Common) (Source)
20. Unilever Slimfast Meal Replacement Regular Ready-To-Drink 3-2-1 Plan

    501.5μg (56% DV) in 1 bottle

    Database: Standard Release (Common) (Source)
21. Cereal (Kellogg's Frosted Krispies)

    500μg (56% DV) in 1 cup

    Database: FNDDS (Source)
22. Oatmeal Instant Plain Made With Non-Dairy Milk Ns As To Fat Added In Cooking

    499.2μg (55% DV) in 1 cup, cooked

    Database: FNDDS (Source)
23. Oatmeal Instant Plain Made With Non-Dairy Milk Fat Added In Cooking

    499.2μg (55% DV) in 1 cup, cooked

    Database: FNDDS (Source)
24. Oatmeal Instant Plain Made With Milk Ns As To Fat Added In Cooking

    496.8μg (55% DV) in 1 cup, cooked

    Database: FNDDS (Source)
25. Oatmeal Instant Plain Made With Milk Fat Added In Cooking

    496.8μg (55% DV) in 1 cup, cooked

    Database: FNDDS (Source)
26. Cereal (Kellogg's Cocoa Krispies)

    496.1μg (55% DV) in 1 cup

    Database: FNDDS (Source)
27. Cream Of Wheat Instant Made With Water Fat Added In Cooking

    494.4μg (55% DV) in 1 cup, cooked

    Database: FNDDS (Source)
28. Cream Of Wheat Instant Made With Water Ns As To Fat Added In Cooking

    494.4μg (55% DV) in 1 cup, cooked

    Database: FNDDS (Source)
29. Cheese Substitute Mozzarella

    493.8μg (55% DV) in 1 cup, shredded

    Database: Standard Release (Source)
30. Milk Dry Nonfat Instant With Added Vitamin A And Vitamin D

    482.1μg (54% DV) in 1 cup

    Database: Standard Release (Source)
31. Oatmeal Instant Maple Flavored Ns As To Fat Added In Cooking

    477.6μg (53% DV) in 1 cup, cooked

    Database: FNDDS (Source)
32. Oatmeal Instant Maple Flavored Fat Added In Cooking

    477.6μg (53% DV) in 1 cup, cooked

    Database: FNDDS (Source)
33. Oatmeal Instant Other Flavors Ns As To Fat Added In Cooking

    477.6μg (53% DV) in 1 cup, cooked

    Database: FNDDS (Source)
34. Oatmeal Instant Other Flavors Fat Added In Cooking

    477.6μg (53% DV) in 1 cup, cooked

    Database: FNDDS (Source)
35. Cereal (Kellogg's Special K Low Fat Granola)

    477.4μg (53% DV) in 1 cup

    Database: FNDDS (Source)
36. Cream Of Wheat Instant Made With Water Fat Not Added In Cooking

    463.2μg (51% DV) in 1 cup, cooked

    Database: FNDDS (Source)
37. Oatmeal Instant Fruit Flavored Ns As To Fat Added In Cooking

    458.4μg (51% DV) in 1 cup, cooked

    Database: FNDDS (Source)
38. Oatmeal Instant Fruit Flavored Fat Added In Cooking

    458.4μg (51% DV) in 1 cup, cooked

    Database: FNDDS (Source)
39. Oatmeal Instant Plain Made With Non-Dairy Milk Fat Not Added In Cooking

    456μg (51% DV) in 1 cup, cooked

    Database: FNDDS (Source)
40. Oatmeal Instant Plain Made With Milk Fat Not Added In Cooking

    453.6μg (50% DV) in 1 cup, cooked

    Database: FNDDS (Source)
41. Cereal (Kellogg's Low Fat Granola)

    449.8μg (50% DV) in 1 cup

    Database: FNDDS (Source)
42. Oatmeal Instant Maple Flavored Fat Not Added In Cooking

    439.2μg (49% DV) in 1 cup, cooked

    Database: FNDDS (Source)
43. Oatmeal Instant Other Flavors Fat Not Added In Cooking

    439.2μg (49% DV) in 1 cup, cooked

    Database: FNDDS (Source)
44. Nutritional Drink Or Shake High Protein Ready-To-Drink Nfs

    437.8μg (49% DV) in 1 cup

    Database: FNDDS (Source)
45. Oatmeal Reduced Sugar Plain Ns As To Fat Added In Cooking

    436.8μg (49% DV) in 1 cup, cooked

    Database: FNDDS (Source)
46. Oatmeal Reduced Sugar Plain Fat Added In Cooking

    436.8μg (49% DV) in 1 cup, cooked

    Database: FNDDS (Source)
47. Oatmeal Reduced Sugar Flavored Ns As To Fat Added In Cooking

    436.8μg (49% DV) in 1 cup, cooked

    Database: FNDDS (Source)
48. Oatmeal Reduced Sugar Flavored Fat Added In Cooking

    436.8μg (49% DV) in 1 cup, cooked

    Database: FNDDS (Source)
49. Kefir Ns As To Fat Content

    424.6μg (47% DV) in 1 cup

    Database: FNDDS (Source)
50. Nutritional Drink Or Shake High Protein Ready-To-Drink (Slim Fast)

    424.1μg (47% DV) in 1 cup

    Database: FNDDS (Source)
51. Oatmeal Instant Fruit Flavored Fat Not Added In Cooking

    417.6μg (46% DV) in 1 cup, cooked

    Database: FNDDS (Source)
52. Cereal Granola

    416.3μg (46% DV) in 1 cup

    Database: FNDDS (Source)
53. Abbott Ensure Nutritional Shake Ready-To-Drink

    401.3μg (45% DV) in 8 fl oz

    Database: Standard Release (Common) (Source)
54. Chocolate-Flavored Frosted Puffed Corn

    397.2μg (44% DV) in 1 cup

    Database: Standard Release (Common) (Source)
55. Oatmeal Instant Plain Made With Water Ns As To Fat Added In Cooking

    396μg (44% DV) in 1 cup, cooked

    Database: FNDDS (Source)
56. Oatmeal Instant Plain Made With Water Fat Added In Cooking

    396μg (44% DV) in 1 cup, cooked

    Database: FNDDS (Source)
57. Oatmeal Reduced Sugar Plain Fat Not Added In Cooking

    393.6μg (44% DV) in 1 cup, cooked

    Database: FNDDS (Source)
58. Oatmeal Reduced Sugar Flavored Fat Not Added In Cooking

    393.6μg (44% DV) in 1 cup, cooked

    Database: FNDDS (Source)
59. Abbott Ensure Plus Ready-To-Drink

    375.5μg (42% DV) in 1 cup

    Database: Standard Release (Common) (Source)
60. Ralston Crisp Rice

    374.9μg (42% DV) in 1 (1/4) cup (1 nlea serving)

    Database: Standard Release (Common) (Source)
61. Nutritional Supplement For People With Diabetes Liquid

    374.6μg (42% DV) in 1 can

    Database: Standard Release (Source)
62. Milk And Soy Chocolate Drink

    374.5μg (42% DV) in 8 fl oz

    Database: Standard Release (Common) (Source)
63. Cereal (General Mills Cinnamon Toast Crunch)

    367.2μg (41% DV) in 1 cup

    Database: FNDDS (Source)
64. Cytosport Muscle Milk Ready-To-Drink

    364.3μg (40% DV) in 14 fl oz

    Database: Standard Release (Common) (Source)
65. Ralston Crispy Hexagons

    364.2μg (40% DV) in 1 cup (1 nlea serving)

    Database: Standard Release (Common) (Source)
66. Cereal Crispy Brown Rice

    363.5μg (40% DV) in 1 cup

    Database: FNDDS (Source)
67. Cheese Pasteurized Process Cheddar Or American Low Sodium

    355.6μg (40% DV) in 1 cup, diced

    Database: Standard Release (Source)
68. Chocolate Malt Powder Prepared With Fat Free Milk

    350.7μg (39% DV) in 1 serving

    Database: Standard Release (Common) (Source)
69. Oatmeal Instant Plain Made With Water Fat Not Added In Cooking

    350.4μg (39% DV) in 1 cup, cooked

    Database: FNDDS (Source)
70. Squash Winter Souffle

    347μg (39% DV) in 1 cup

    Database: FNDDS (Source)
71. Cereal (Kellogg's Smart Start Strong)

    344μg (38% DV) in 1 cup

    Database: FNDDS (Source)
72. Milk Fluid Nonfat Calcium Fortified (Fat Free Or Skim)

    338.4μg (38% DV) in 1 cup

    Database: Standard Release (Source)
73. Cereal (Kellogg's Low Fat Granola With Raisins)

    337.5μg (38% DV) in 1 cup

    Database: FNDDS (Source)
74. Light Whipping Cream

    334.8μg (37% DV) in 1 cup, whipped

    Database: Standard Release (Common) (Source)
75. Oats Instant Fortified With Raisins And Spice Prepared With Water

    331.2μg (37% DV) in 1 cup

    Database: Standard Release (Common) (Source)
76. Milk Dry Whole Without Added Vitamin D

    330.2μg (37% DV) in 1 cup

    Database: Standard Release (Source)
77. Quaker Instant Oatmeal Fruit And Cream Variety Dry

    330.1μg (37% DV) in 1 packet

    Database: Standard Release (Common) (Source)
78. Milk Evaporated Reduced Fat (2%)

    330.1μg (37% DV) in 1 cup

    Database: FNDDS (Source)
79. Ralston Corn Biscuits

    327.6μg (36% DV) in 1 cup (nlea serving)

    Database: Standard Release (Common) (Source)
80. Cereal Oat Nfs

    326.7μg (36% DV) in 1 cup, nfs

    Database: FNDDS (Source)
81. Egg Yolk Dried

    323.6μg (36% DV) in 1 cup, sifted

    Database: Standard Release (Source)
82. Cereal Ready-To-Eat Nfs

    320μg (36% DV) in 1 cup

    Database: FNDDS (Source)
83. Cereal (Malt-O-Meal Crispy Rice)

    318.1μg (35% DV) in 1 cup

    Database: FNDDS (Source)
84. Nutritional Drink Or Shake Ready-To-Drink (Carnation Instant Breakfast)

    317.4μg (35% DV) in 1 cup

    Database: FNDDS (Source)
85. Cereal (Malt-O-Meal Honey Nut Toasty O's)

    316.9μg (35% DV) in 1 cup

    Database: FNDDS (Source)
86. Cereal (General Mills Cheerios Honey Nut)

    308.6μg (34% DV) in 1 cup

    Database: FNDDS (Source)
87. Egg Benedict

    306.9μg (34% DV) in 1 medium egg

    Database: FNDDS (Source)
88. Cereal Rice Flakes

    306.7μg (34% DV) in 1 cup

    Database: FNDDS (Source)
89. Cereal (General Mills Lucky Charms)

    304.9μg (34% DV) in 1 cup

    Database: FNDDS (Source)
90. Oats Instant Fortified Plain Prepared With Water (Boiling Water Added Or Microwaved)

    304.2μg (34% DV) in 1 cup, cooked

    Database: Standard Release (Common) (Source)
91. Goose Egg Cooked

    303.8μg (34% DV) in 1 egg

    Database: FNDDS (Source)
92. Quaker King Vitaman

    300.1μg (33% DV) in 1 (1/2) cup (1 nlea serving)

    Database: Standard Release (Common) (Source)
93. Cereal (General Mills Cheerios Yogurt Burst)

    300μg (33% DV) in 1 cup

    Database: FNDDS (Source)
94. Ralston Tasteeos

    299.9μg (33% DV) in 1 cup (1 nlea serving)

    Database: Standard Release (Common) (Source)
95. Skim Milk

    298.9μg (33% DV) in 16oz glass

    Database: Standard Release (Common) (Source)
96. Cereal (Kellogg's Special K Blueberry)

    298μg (33% DV) in 1 cup

    Database: FNDDS (Source)
97. Oats Instant Fortified Maple And Brown Sugar Dry

    297.6μg (33% DV) in 1 packet

    Database: Standard Release (Common) (Source)
98. Cereal (Kellogg's Rice Krispies)

    295.4μg (33% DV) in 1 cup

    Database: FNDDS (Source)
99. Post Honey Bunches Of Oats With Vanilla Bunches

    295.1μg (33% DV) in 1 cup (1 nlea serving)

    Database: Standard Release (Common) (Source)
100. Malt-O-Meal Fruity Dyno-Bites

     294.3μg (33% DV) in 3/4 cup

     Database: Standard Release (Common) (Source)
101. Cereal (General Mills Chex Cinnamon)

     292.1μg (32% DV) in 1 cup

     Database: FNDDS (Source)
102. Ovaltine Classic Malt Powder

     286.7μg (32% DV) in 1 serving (4 tbsp or 1 envelope)

     Database: Standard Release (Common) (Source)
103. Ovaltine Chocolate Malt Powder

     286.7μg (32% DV) in 1 serving (4 tbsp or 1 envelope)

     Database: Standard Release (Common) (Source)
104. Low-Fat Milk 1%

     283μg (31% DV) in 16oz glass

     Database: Standard Release (Common) (Source)
105. Milk Malted

     281.6μg (31% DV) in 1 cup

     Database: FNDDS (Source)
106. Cheese Ricotta

     280.4μg (31% DV) in 1 cup

     Database: FNDDS (Source)
107. General Mills Cheerios

     277.2μg (31% DV) in 1 cup (1 nlea serving)

     Database: Standard Release (Common) (Source)
108. Ralston Corn Flakes

     274.7μg (31% DV) in 1 cup (1 nlea serving)

     Database: Standard Release (Common) (Source)
109. Cheese Food Pasteurized Process American Without Added Vitamin D

     271.2μg (30% DV) in 1 cup

     Database: Standard Release (Source)
110. Ice Cream Light Soft Serve Chocolate

     271.2μg (30% DV) in 1 medium

     Database: Standard Release (Source)
111. Egg Goose Whole Fresh Raw

     269.3μg (30% DV) in 1 egg

     Database: Standard Release (Source)
112. Unilever Slimfast Shake Mix Powder 3-2-1 Plan

     268.8μg (30% DV) in 1 scoop

     Database: Standard Release (Common) (Source)
113. Low-Fat Milk 2%

     268.4μg (30% DV) in 16oz glass

     Database: Standard Release (Common) (Source)
114. Oats Instant Fortified With Cinnamon And Spice Prepared With Water

     264μg (29% DV) in 1 cup

     Database: Standard Release (Common) (Source)
115. Mixed Vegetable And Fruit Juice Drink With Added Nutrients

     256.9μg (29% DV) in 8 fl oz

     Database: Standard Release (Common) (Source)
116. Nutritional Drink Or Shake Ready-To-Drink Light (Muscle Milk)

     256μg (28% DV) in 1 cup

     Database: FNDDS (Source)
117. Vegetable And Fruit Juice Drink Reduced Calorie With Low-Calorie Sweetener Added Vitamin C

     249.9μg (28% DV) in 1 serving

     Database: Standard Release (Common) (Source)
118. Post Honey Bunches Of Oats Honey Roasted

     241.8μg (27% DV) in 3/4 cup (1 nlea serving)

     Database: Standard Release (Common) (Source)
119. Chocolate Milk Ready To Drink Reduced Sugar Ns As To Milk

     238.1μg (26% DV) in 1 cup

     Database: FNDDS (Source)
120. Wheat And Bran Presweetened With Nuts And Fruits

     225.5μg (25% DV) in 1 cup (1 nlea serving)

     Database: Standard Release (Common) (Source)
121. Nutritional Drink Or Shake Ready-To-Drink (Muscle Milk)

     225.3μg (25% DV) in 1 cup

     Database: FNDDS (Source)
122. Malt-O-Meal Cocoa Dyno-Bites

     225μg (25% DV) in 3/4 cup (1 nlea serving)

     Database: Standard Release (Common) (Source)
123. Post Cocoa Pebbles

     225μg (25% DV) in 3/4 cup (1 nlea serving)

     Database: Standard Release (Common) (Source)
124. Dulce De Leche

     225μg (25% DV) in 1 cup

     Database: Standard Release (Source)
125. Unilever Slimfast Shake Mix High Protein Whey Powder 3-2-1 Plan

     224.9μg (25% DV) in 1 scoop

     Database: Standard Release (Common) (Source)
126. Post Fruity Pebbles

     224.9μg (25% DV) in 3/4 cup (1 nlea serving)

     Database: Standard Release (Common) (Source)
127. Post Grape-Nuts Flakes

     224.8μg (25% DV) in 3/4 cup (1 nlea serving)

     Database: Standard Release (Common) (Source)
128. Post Bran Flakes

     224.7μg (25% DV) in 3/4 cup (1 nlea serving)

     Database: Standard Release (Common) (Source)
129. Post Golden Crisp

     224.6μg (25% DV) in 3/4 cup (1 nlea serving)

     Database: Standard Release (Common) (Source)
130. Whole Milk

     224.5μg (25% DV) in 16oz glass

     Database: Standard Release (Common) (Source)
131. Cereal (Kellogg's Product 19)

     224.4μg (25% DV) in 1 cup

     Database: FNDDS (Source)
132. Post Raisin Bran Cereal

     224.2μg (25% DV) in 1 cup (1 nlea serving)

     Database: Standard Release (Common) (Source)
133. Post Great Grains Cranberry Almond Crunch

     224.2μg (25% DV) in 3/4 cup (1 nlea serving)

     Database: Standard Release (Common) (Source)
134. Post Selects Maple Pecan Crunch

     224.1μg (25% DV) in 3/4 cup (1 nlea serving)

     Database: Standard Release (Common) (Source)
135. Post Great Grains Raisin Date & Pecan

     223.9μg (25% DV) in 3/4 cup (1 nlea serving)

     Database: Standard Release (Common) (Source)
136. Quaker Instant Oatmeal Maple And Brown Sugar Dry

     223.6μg (25% DV) in 1 packet

     Database: Standard Release (Common) (Source)
137. Post Great Grains Crunchy Pecan Cereal

     223.6μg (25% DV) in 3/4 cup (1 nlea serving)

     Database: Standard Release (Common) (Source)
138. Post Great Grains Banana Nut Crunch

     223μg (25% DV) in 1 cup (1 nlea serving)

     Database: Standard Release (Common) (Source)
139. Yogurt Fruit Lowfat With Low Calorie Sweetener

     222.7μg (25% DV) in 1 container (6 oz)

     Database: Standard Release (Source)
140. Yogurt Fruit Lowfat With Low Calorie Sweetener Fortified With Vitamin D

     222.7μg (25% DV) in 1 container (6 oz)

     Database: Standard Release (Source)
141. Post Alpha-Bits

     222.3μg (25% DV) in 1 cup (1 nlea serving for adults)

     Database: Standard Release (Common) (Source)
142. Post Waffle Crisp

     222μg (25% DV) in 1 cup (1 nlea serving)

     Database: Standard Release (Common) (Source)
143. Post Selects Blueberry Morning

     220μg (24% DV) in 1 (1/4) cup (1 nlea serving)

     Database: Standard Release (Common) (Source)
144. Cheese Dry White Queso Seco

     219.2μg (24% DV) in 1 cup grated

     Database: Standard Release (Source)
145. Cheese Mozzarella Low Moisture Part-Skim Shredded

     218.4μg (24% DV) in 1 cup

     Database: Standard Release (Source)
146. Cereal (Malt-O-Meal Toasted Oat Cereal)

     217.8μg (24% DV) in 1 cup

     Database: FNDDS (Source)
147. Post Honey Bunches Of Oats With Almonds

     217.6μg (24% DV) in 3/4 cup (1 nlea serving)

     Database: Standard Release (Common) (Source)
148. Post Honeycomb Cereal

     217μg (24% DV) in 1 (1/2) cup (1 nlea serving)

     Database: Standard Release (Common) (Source)
149. Malt-O-Meal Corn Bursts

     217μg (24% DV) in 1 cup (1 nlea serving)

     Database: Standard Release (Common) (Source)
150. Post Honey Bunches Of Oats Pecan Bunches

     216.9μg (24% DV) in 3/4 cup (1 nlea serving)

     Database: Standard Release (Common) (Source)
151. Oats Instant Fortified Plain Dry

     216.2μg (24% DV) in 1 packet

     Database: Standard Release (Common) (Source)
152. Cereal (General Mills Trix)

     214.1μg (24% DV) in 1 cup

     Database: FNDDS (Source)
153. Quaker Instant Oatmeal Raisin And Spice Dry

     212.4μg (24% DV) in 1 packet (1 nlea serving)

     Database: Standard Release (Common) (Source)
154. Cereal Puffed Wheat Sweetened

     211.3μg (23% DV) in 1 cup

     Database: FNDDS (Source)
155. Cereal (General Mills Cheerios Frosted)

     205μg (23% DV) in 1 cup

     Database: FNDDS (Source)
156. Quaker Toasted Multigrain Crisps

     204.6μg (23% DV) in 1 (1/4) cup (1 nlea serving)

     Database: Standard Release (Common) (Source)
157. Cereal (General Mills Cheerios Protein)

     204.4μg (23% DV) in 1 cup

     Database: FNDDS (Source)
158. Cereal (Kellogg's Honey Crunch Corn Flakes)

     200.8μg (22% DV) in 1 cup

     Database: FNDDS (Source)
159. Cereal (Kellogg's Honey Smacks)

     200.2μg (22% DV) in 1 cup

     Database: FNDDS (Source)
160. Cereal (Kellogg's Rice Krispies Treats Cereal)

     200μg (22% DV) in 1 cup

     Database: FNDDS (Source)
161. Quaker Oatmeal Squares

     199.4μg (22% DV) in 1 cup (1 nlea serving)

     Database: Standard Release (Common) (Source)
162. Cereal (General Mills Cheerios Oat Cluster Crunch)

     199.4μg (22% DV) in 1 cup

     Database: FNDDS (Source)
163. Cereal (General Mills Cheerios Apple Cinnamon)

     199.2μg (22% DV) in 1 cup

     Database: FNDDS (Source)
164. Nestle Boost Plus Nutritional Drink Ready-To-Drink

     199.1μg (22% DV) in 1 bottle

     Database: Standard Release (Common) (Source)
165. Quaker Oatmeal Squares Cinnamon

     198.2μg (22% DV) in 1 cup (1 nlea serving)

     Database: Standard Release (Common) (Source)
166. Cereal (General Mills Reese's Puffs)

     198μg (22% DV) in 1 cup

     Database: FNDDS (Source)
167. Oats Instant Fortified With Cinnamon And Spice Dry

     198μg (22% DV) in 1 packet

     Database: Standard Release (Common) (Source)
168. Cereal (General Mills Cheerios Berry Burst)

     197.6μg (22% DV) in 1 cup

     Database: FNDDS (Source)
169. Ice Cream Sundae Ns As To Topping With Whipped Cream

     193.1μg (21% DV) in 1 sundae

     Database: FNDDS (Source)
170. Cereal (General Mills Cheerios Fruity)

     192.2μg (21% DV) in 1 cup

     Database: FNDDS (Source)
171. Cereal (General Mills Cheerios Chocolate)

     191.9μg (21% DV) in 1 cup

     Database: FNDDS (Source)
172. Cereal (General Mills Cookie Crisp)

     191.1μg (21% DV) in 1 cup

     Database: FNDDS (Source)
173. Chicken Or Turkey Souffle

     190.8μg (21% DV) in 1 cup

     Database: FNDDS (Source)
174. Cereal (General Mills Cocoa Puffs)

     189.7μg (21% DV) in 1 cup

     Database: FNDDS (Source)
175. Cereal (General Mills Count Chocula)

     189.4μg (21% DV) in 1 cup

     Database: FNDDS (Source)
176. Quaker Instant Oatmeal Cinnamon-Spice Dry

     189.2μg (21% DV) in 1 packet (1 nlea serving)

     Database: Standard Release (Common) (Source)
177. Seafood Souffle

     189.2μg (21% DV) in 1 cup

     Database: FNDDS (Source)
178. Cereal (Malt-O-Meal Blueberry Muffin Tops)

     188.8μg (21% DV) in 1 cup

     Database: FNDDS (Source)
179. Cereal (Malt-O-Meal Honey Graham Squares)

     188.8μg (21% DV) in 1 cup

     Database: FNDDS (Source)
180. Cereal (General Mills Golden Grahams)

     188.8μg (21% DV) in 1 cup

     Database: FNDDS (Source)
181. Yogurt Greek Whole Milk Flavors Other Than Fruit

     187.5μg (21% DV) in 1 5.3 oz container

     Database: FNDDS (Source)
182. Nutritional Shake Mix High Protein Powder

     187.5μg (21% DV) in 1 tbsp

     Database: Standard Release (Common) (Source)
183. Cereal (General Mills Cheerios Banana Nut)

     187.2μg (21% DV) in 1 cup

     Database: FNDDS (Source)
184. Cereal (General Mills Lucky Charms Chocolate)

     186.9μg (21% DV) in 1 cup

     Database: FNDDS (Source)
185. Light Ice Cream Sundae Soft Serve Chocolate Or Fudge Topping With Whipped Cream

     186.5μg (21% DV) in 1 sundae

     Database: FNDDS (Source)
186. Light Ice Cream Sundae Soft Serve Fruit Topping With Whipped Cream

     186.5μg (21% DV) in 1 sundae

     Database: FNDDS (Source)
187. Cereal (Kellogg's Frosted Flakes)

     184.5μg (21% DV) in 1 cup

     Database: FNDDS (Source)
188. Cereal (General Mills Chex Chocolate)

     184.5μg (20% DV) in 1 cup

     Database: FNDDS (Source)
189. Cereal Frosted Corn Flakes

     180μg (20% DV) in 1 cup

     Database: FNDDS (Source)
190. Yogurt Greek With Oats

     180μg (20% DV) in 100 grams

     Database: FNDDS (Source)
191. Lowfat Greek Yogurt

     180μg (20% DV) in 1 container (7 oz)

     Database: Standard Release (Common) (Source)
192. Ice Cream Sundae Fruit Topping With Whipped Cream

     178.2μg (20% DV) in 1 sundae

     Database: FNDDS (Source)
193. Ice Cream Sundae Chocolate Or Fudge Topping With Whipped Cream

     178.2μg (20% DV) in 1 sundae

     Database: FNDDS (Source)
194. Ice Cream Sundae Not Fruit Or Chocolate Topping With Whipped Cream

     178.2μg (20% DV) in 1 sundae

     Database: FNDDS (Source)
195. Kefir Lowfat Strawberry Lifeway

     178μg (20% DV) in 100 grams

     Database: Standard Release (Source)
196. Cereal (Malt-O-Meal Golden Puffs)

     177.9μg (20% DV) in 1 cup

     Database: FNDDS (Source)
197. Cottage Cheese Farmer's

     174.3μg (19% DV) in 1 cup

     Database: FNDDS (Source)
198. Egg Creamed

     172.4μg (19% DV) in 1 medium egg

     Database: FNDDS (Source)
199. Ice Cream Sundae Prepackaged Type Flavors Other Than Chocolate

     171.6μg (19% DV) in 1 sundae (6 fl oz)

     Database: FNDDS (Source)
200. Kefir Lowfat Plain Lifeway

     171μg (19% DV) in 100 grams

     Database: Standard Release (Source)