Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Sweets Highest in Sugars

141 results
Name
Sugars
Data source
1
Candies, Tamarind 100 grams
78.6g (157% DV)
Standard Release (Common)
2
Candies, confectioner's coating, peanut butter 1 cup chips
64.3g (129% DV)
Standard Release (Common)
3
Candies, honey-combed, with peanut butter 100 grams
62.7g (125% DV)
Standard Release (Common)
4
Candies, milk chocolate coated raisins 100 grams
62.2g (124% DV)
Standard Release (Common)
5
Candies, white chocolate 1 bar (3 oz)
50.2g (100% DV)
Standard Release (Common)
6
Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies 1 serving 2.1 oz bag
47.1g (94% DV)
Standard Release (Common)
7
Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies 1 serving 2.17 oz pack
47g (94% DV)
Standard Release (Common)
8
Candies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies 1 serving 2.1 oz bag
47g (94% DV)
Standard Release (Common)
9
Candies, HERSHEYS, PAYDAY Bar 100 grams
40.3g (81% DV)
Standard Release (Common)
10
Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar 1 serving 2.13 oz bar
40.1g (80% DV)
Standard Release (Common)
11
Candies, MARS SNACKFOOD US, SKITTLES Sours Original 1 serving 1.80 oz bag
37.3g (75% DV)
Standard Release (Common)
12
Candies, coconut bar, not chocolate covered 100 grams
36.2g (72% DV)
Standard Release (Common)
13
Candies, MARS SNACKFOOD US, MILKY WAY Bar 1 serving 2.05 oz bar
34.6g (69% DV)
Standard Release (Common)
14
Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews 1 serving 2.07 oz pack
33.1g (66% DV)
Standard Release (Common)
15
Candies, NESTLE, BABY RUTH Bar 1 serving 2.1 oz bar
32.4g (65% DV)
Standard Release (Common)
16
Candies, sweet chocolate coated fondant 1 patty, large
30.7g (61% DV)
Standard Release (Common)
17
Candies, ROLO Caramels in Milk Chocolate 1 package 1 package
30.7g (61% DV)
Standard Release (Common)
18
Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies 1 package (1.69 oz)
30.6g (61% DV)
Standard Release (Common)
19
Candies, fruit snacks, with high vitamin C 1 serving
30g (60% DV)
Standard Release (Common)
20
Candies, HERSHEY'S POT OF GOLD Almond Bar 1 bar 2.8 oz
30g (60% DV)
Standard Release (Common)
21
Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar 1 serving 1 bar
30g (60% DV)
Standard Release (Common)
22
Chocolate Mousse (Desserts, mousse, chocolate, prepared-from-recipe) 1/2 cup
29.9g (60% DV)
Standard Release (Common)
23
Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats 2 oz bar
29.7g (59% DV)
Standard Release (Common)
24
Candies, HERSHEY, KIT KAT BIG KAT Bar 1 bar 1.94 oz
29.7g (59% DV)
Standard Release (Common)
25
Candies, YORK BITES 15 pieces
29.3g (59% DV)
Standard Release (Common)
26
Candies, NESTLE, BUTTERFINGER Crisp 1 piece
29g (58% DV)
Standard Release (Common)
27
Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar 1 serving 1.76 oz bar
28.9g (58% DV)
Standard Release (Common)
28
Candies, marshmallows 1 cup of miniature
28.8g (58% DV)
Standard Release (Common)
29
Candies, MARS SNACKFOOD US, SNICKERS Bar 1 bar (2 oz)
28.8g (58% DV)
Standard Release (Common)
30
Candies, NESTLE, AFTER EIGHT Mints 1 serving 5 mints
28g (56% DV)
Standard Release (Common)
31
Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies 1 serving 1.6 oz bag
27.7g (55% DV)
Standard Release (Common)
32
Candies, NESTLE, BUTTERFINGER Bar 1 serving 2.1 oz bar
27.5g (55% DV)
Standard Release (Common)
33
Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars 1 package (2 oz)
27.5g (55% DV)
Standard Release (Common)
34
Candies, MARS SNACKFOOD US, POP'ABLES 3 MUSKETEERS Brand Bite Size Candies 1 serving 15 pieces
27.5g (55% DV)
Standard Release (Common)
35
Candies, YORK Peppermint Pattie 1 patty 1.5 oz
27.4g (55% DV)
Standard Release (Common)
36
Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies 1 serving 1 singles bag
27.4g (55% DV)
Standard Release (Common)
37
Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars 2 cookie 2011 label
27g (54% DV)
Standard Release (Common)
38
Candies, MARS SNACKFOOD US, SNICKERS Almond bar 1 serving 1.76 oz bar
27g (54% DV)
Standard Release (Common)
39
Candies, NESTLE, RAISINETS Chocolate Covered Raisins 1 serving 1.58 oz bag
26.6g (53% DV)
Standard Release (Common)
40
Candies, 5TH AVENUE Candy Bar 1 bar 2 oz
26.4g (53% DV)
Standard Release (Common)
41
Candies, NESTLE, OH HENRY! Bar 1 bar 2 oz
26.3g (53% DV)
Standard Release (Common)
42
Candies, MARS SNACKFOOD US, MARS Almond Bar 1 bar (1.76 oz)
26.1g (52% DV)
Standard Release (Common)
43
Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered 1 serving 5 pieces
25.8g (52% DV)
Standard Release (Common)
44
Candies, fondant, prepared-from-recipe 1 oz
25.2g (50% DV)
Standard Release (Common)
45
Candies, REESE'S PIECES Candy 1/4 cup
25g (50% DV)
Standard Release (Common)
46
Candies, NESTLE, CRUNCH Bar and Dessert Topping 1 bar 1.55 oz
24.2g (48% DV)
Standard Release (Common)
47
Candies, MARS SNACKFOOD US, POP'ABLES MILKY WAY Brand Bite Size Candies 1 serving 13 pieces
23.8g (48% DV)
Standard Release (Common)
48
Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered 1 serving 5 pieces
23.8g (48% DV)
Standard Release (Common)
49
Candies, ALMOND JOY Candy Bar 1 package 1.76 oz
23.7g (47% DV)
Standard Release (Common)
50
Candies, WHATCHAMACALLIT Candy Bar 1 bar 1.7 oz
23.5g (47% DV)
Standard Release (Common)
51
Candies, HEATH BITES 15 pieces
23.4g (47% DV)
Standard Release (Common)
52
Candies, HERSHEY'S SKOR Toffee Bar 1 bar 1.4 oz
23.4g (47% DV)
Standard Release (Common)
53
Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits 1 serving fun size (8 chews)
23.3g (47% DV)
Standard Release (Common)
54
Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits 1 serving fun size (8 chews)
23.2g (46% DV)
Standard Release (Common)
55
Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme 1 serving fun size (8 chews)
23.2g (46% DV)
Standard Release (Common)
56
Candies, MR. GOODBAR Chocolate Bar 1 bar (1.75 oz)
23.1g (46% DV)
Standard Release (Common)
57
Candies, SYMPHONY Milk Chocolate Bar 1 bar 1.5 oz
22.7g (45% DV)
Standard Release (Common)
58
Candies, fudge, vanilla, prepared-from-recipe 1 oz
22.7g (45% DV)
Standard Release (Common)
59
Candies, TOOTSIE ROLL, chocolate-flavor roll 1 serving 6 pieces
22.5g (45% DV)
Standard Release (Common)
60
Candies, NESTLE, 100 GRAND Bar 1 bar (1.5 oz)
22.3g (45% DV)
Standard Release (Common)
61
Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER 1 serving 1.66 oz bar
21.9g (44% DV)
Standard Release (Common)
62
Candies, praline, prepared-from-recipe 1 piece
21.8g (44% DV)
Standard Release (Common)
63
Candies, REESE'S NUTRAGEOUS Candy Bar 1 bar 1.92 oz
21.7g (43% DV)
Standard Release (Common)
64
Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies 1 serving 1.63 oz singles bag
21.7g (43% DV)
Standard Release (Common)
65
Candies, KRACKEL Chocolate Bar 1 bar 1.45 oz
21.5g (43% DV)
Standard Release (Common)
66
Jelly Gumdrops (Candies, gumdrops, starch jelly pieces) 10 gumdrops
21.2g (42% DV)
Standard Release (Common)
67
Candies, NESTLE, CHUNKY Bar 1 serving 1.4 oz bar
21g (42% DV)
Standard Release (Common)
68
Candies, HERSHEY'S, ALMOND JOY BITES 18 pieces
20.7g (41% DV)
Standard Release (Common)
69
Candies, TWIZZLERS NIBS CHERRY BITS 27 pieces
20.5g (41% DV)
Standard Release (Common)
70
Candies, MARS SNACKFOOD US, DOVE Milk Chocolate 1 serving 1.30 oz bar
20.5g (41% DV)
Standard Release (Common)
71
Candies, KIT KAT Wafer Bar 1 bar (1.5 oz)
20.4g (41% DV)
Standard Release (Common)
72
Candies, milk chocolate, with rice cereal 1 bar (1.4 oz)
20.4g (41% DV)
Standard Release (Common)
73
Candies, fudge, vanilla with nuts 1 oz
20.2g (40% DV)
Standard Release (Common)
74
Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies 1 serving 13 pieces
20.2g (40% DV)
Standard Release (Common)
75
Candies, M&M MARS Pretzel Chocolate Candies 1/4 cup
20g (40% DV)
Standard Release (Common)
76
Candies, CARAMELLO Candy Bar 1 bar 1.25 oz
19.9g (40% DV)
Standard Release (Common)
77
Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars 1 package (1.89 oz, 2 bars)
19.5g (39% DV)
Standard Release (Common)
78
Candies, TOBLERONE, milk chocolate with honey and almond nougat 1 bar
19.5g (39% DV)
Standard Release (Common)
79
Candies, SPECIAL DARK Chocolate Bar 1 bar 1.45 oz
19.5g (39% DV)
Standard Release (Common)
80
Candies, soft fruit and nut squares 3 pieces
19.3g (39% DV)
Standard Release (Common)
81
Candies, NESTLE, BIT-O'-HONEY Candy Chews 1 serving 6 pieces
19.2g (38% DV)
Standard Release (Common)
82
Candies, confectioner's coating, butterscotch 1 oz
19.1g (38% DV)
Standard Release (Common)
83
Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies 1 serving 1.0 oz tube
18.8g (38% DV)
Standard Release (Common)
84
Candies, REESE'S BITES 16 pieces
18.7g (37% DV)
Standard Release (Common)
85
Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies 1 serving 1.31 oz bag
18.2g (36% DV)
Standard Release (Common)
86
Candies, milk chocolate, with almonds 1 bar (1.45 oz)
18g (36% DV)
Standard Release (Common)
87
Candies, fudge, chocolate, with nuts, prepared-from-recipe 1 oz
18g (36% DV)
Standard Release (Common)
88
Candies, M&M MARS 3 MUSKETEERS Truffle Crisp 1 serving
17.9g (36% DV)
Standard Release (Common)
89
Hard Candy (Candies, hard) 1 oz
17.9g (36% DV)
Standard Release (Common)
90
Candies, TWIZZLERS Strawberry Twists Candy 4 pieces 1.6oz
17.8g (36% DV)
Standard Release (Common)
91
Candies, confectioner's coating, yogurt 1 oz
17.5g (35% DV)
Standard Release (Common)
92
Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES 17 pieces
17.4g (35% DV)
Standard Release (Common)
93
Honey 1 tbsp
17.2g (34% DV)
Standard Release (Common)
94
Candies, MARS SNACKFOOD US, DOVE Dark Chocolate 1 serving 1.3 oz bar
17.1g (34% DV)
Standard Release (Common)
95
Candies, dark chocolate coated coffee beans 1 serving 28 pieces
17g (34% DV)
Standard Release (Common)
96
Candies, crispy bar with peanut butter filling 1 serving 1.5 oz
16.9g (34% DV)
Standard Release (Common)
97
Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate 1 serving 1.5 oz
16.9g (34% DV)
Standard Release (Common)
98
Candies, NESTLE, GOOBERS Chocolate Covered Peanuts 1 package 1.375 oz
16.8g (34% DV)
Standard Release (Common)
99
Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES 13 pieces
15.2g (30% DV)
Standard Release (Common)
100
Candies, milk chocolate coated peanuts 10 pieces
15g (30% DV)
Standard Release (Common)
101
Candies, chocolate covered, low sugar or low calorie 100 grams
14.6g (29% DV)
Standard Release (Common)
102
Candies, sweet chocolate 1 oz
14.6g (29% DV)
Standard Release (Common)
103
Candies, peanut brittle, prepared-from-recipe 1 oz
14.6g (29% DV)
Standard Release (Common)
104
Candies, milk chocolate coated coffee beans 1 oz
14.4g (29% DV)
Standard Release (Common)
105
Dark Chocolate (45-59% Cocoa) (Chocolate, dark, 45- 59% cacao solids) 1 oz
13.6g (27% DV)
Standard Release (Common)
106
Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) 1 oz
13.1g (26% DV)
Standard Release (Common)
107
Butterscotch Candy (Candies, butterscotch) 3 pieces
12.9g (26% DV)
Standard Release (Common)
108
Candies, fudge, chocolate marshmallow, prepared-from-recipe 1 piece
12.8g (26% DV)
Standard Release (Common)
109
Candies, fudge, chocolate, prepared-from-recipe 1 piece
12.4g (25% DV)
Standard Release (Common)
110
Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar 1 serving 1.42 oz bar
12.3g (25% DV)
Standard Release (Common)
111
Candies, peanut bar 1 oz
12g (24% DV)
Standard Release (Common)
112
Candies, fudge, peanut butter, prepared-from-recipe 1 piece
11.7g (23% DV)
Standard Release (Common)
113
Dark Chocolate (60-69% Cocoa) (Chocolate, dark, 60-69% cacao solids) 1 oz
10.4g (21% DV)
Standard Release (Common)
114
Candies, taffy, prepared-from-recipe 1 piece
10.3g (21% DV)
Standard Release (Common)
115
Candied Carob (Unsweeted) (Candies, carob, unsweetened) 1 oz
9.7g (19% DV)
Standard Release (Common)
116
Candies, sesame crunch 1 oz
8.9g (18% DV)
Standard Release (Common)
117
Candies, MOUNDS Candy Bar 1 bar snack size
8.8g (18% DV)
Standard Release (Common)
118
Candies, divinity, prepared-from-recipe 1 piece
8.7g (17% DV)
Standard Release (Common)
119
Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar 1 serving 0.78 oz bar
8.6g (17% DV)
Standard Release (Common)
120
Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar 1 serving 0.78 oz bar
8.6g (17% DV)
Standard Release (Common)
121
Candies, REESE'S Peanut Butter Cups 1 package 0.6 oz 1 cup
8g (16% DV)
Standard Release (Common)
122
Candies, semisweet chocolate 1 serving
7.9g (16% DV)
Standard Release (Common)
123
Candies, jellybeans 10 small
7.7g (15% DV)
Standard Release (Common)
124
Candies, toffee, prepared-from-recipe 1 piece
7.6g (15% DV)
Standard Release (Common)
125
Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds 1 serving 1oz pack
7.5g (15% DV)
Standard Release (Common)
126
Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar 1 serving 0.7 oz bar
7g (14% DV)
Standard Release (Common)
127
Dark Chocolate (70-85% Cocoa) (Chocolate, dark, 70-85% cacao solids) 1 oz
6.8g (14% DV)
Standard Release (Common)
128
Caramel Candy (Candies, caramels) 1 piece
6.6g (13% DV)
Standard Release (Common)
129
Candies, nougat, with almonds 1 piece
6.3g (13% DV)
Standard Release (Common)
130
Candies, chocolate covered, caramel with nuts 1 piece
5.8g (12% DV)
Standard Release (Common)
131
Candies, truffles, prepared-from-recipe 1 piece
4.6g (9% DV)
Standard Release (Common)
132
Candies, caramels, chocolate-flavor roll 1 piece
3.7g (7% DV)
Standard Release (Common)
133
Candies, milk chocolate 1 bar, miniature
3.6g (7% DV)
Standard Release (Common)
134
Candies, gum drops, no sugar or low calorie (sorbitol) 1 piece
3.5g (7% DV)
Standard Release (Common)
135
Sugar (Sugars, granulated) 1 serving packet
2.8g (6% DV)
Standard Release (Common)
136
Candies, sugar-coated almonds 1 piece
2.2g (4% DV)
Standard Release (Common)
137
Unsweetened Baking Chocolate (Baking chocolate, unsweetened, squares) 1 oz square bakers
0.3g (1% DV)
Standard Release (Common)
138
Cocoa Powder (Cocoa, dry powder, unsweetened) 1 tbsp
0.1g (0% DV)
Standard Release (Common)
139
Cocoa Powder With Alkali (Cocoa, dry powder, unsweetened, processed with alkali) 1 tbsp
0.1g (0% DV)
Standard Release (Common)
140
Dry Powder Gelatin (Gelatins, dry powder, unsweetened) 1 package (1 oz)
0g (0% DV)
Standard Release (Common)
141
Candies, hard, dietetic or low calorie (sorbitol) 1 piece
0g (0% DV)
Standard Release (Common)