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Fudge Chocolate Prepared-From-Recipe
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Fudge Chocolate Prepared-From-Recipe

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Nutrition Facts
Serving Size
1 piece (17g)
Calories70
% Daily Value *
Total Fat 1.8g2%
Saturated Fat 1.1g5%
Trans Fat 0.03g
Cholesterol 2.4mg1%
Sodium 7.7mg0%
Total Carbohydrate 13g5%
Dietary Fiber 0.29g1%
Total Sugars 12.4g25%
Includes --g Added Sugars--%
Protein 0.41g1%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 0.3mg2%
Calcium 8.3mg1%
Potassium 22.8mg0%
Phosphorus 12.1mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 70 3% DV
  • Protein 0.41g 1% DV
  • Carbs 13g 5% DV
  • Fat 1.8g 2% DV
  • Fiber 0.29g 1% DV
  • Sugar 12g 25% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 70 calories in Fudge Chocolate Prepared-From-Recipe coming from 2% protein, 75% carbs, 23% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Fudge Chocolate Prepared-From-Recipe. This food consists of 9.88% water, 2.41% protein, 77.23% carbs, 10.48% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight17g
Calories 70 3%
Fat 1.8g 2%
Protein 0.41g 1%
Carbohydrate 13g 5%
Sugars 12.4g 25%
Fiber 0.29g 1%
Cholesterol 2.4mg 1%
Saturated Fats 1.1g 5%
Net-Carbs 12.8g
Trans Fatty Acids 0.03g
Minerals
-- = missing data %DV
Weight17g
Calcium 8.3mg 1%
Iron, Fe 0.3mg 2%
Potassium, K 22.8mg 0%
Magnesium 6.1mg 1%
Phosphorus, P 12.1mg 1%
Sodium 7.7mg 0%
Zinc, Zn 0.19mg 2%
Copper, Cu 0.06mg 6%
Manganese 0.07mg 3%
Selenium, Se 0.43mcg 1%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight17g
Vitamin A, RAE 7.5mcg 1%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0.01mg 1%
Niacin (B3) 0.03mg 0%
Vitamin B5 (PA) 0.02mg 0%
Vitamin B6 0mg 0%
Biotin --mcg
Folate (B9) 0.68mcg 0%
Folic acid 0mcg 0%
Food Folate 0.68mcg 0%
Folate DFE 0.68mcg 0%
Choline 1.7mg 0%
Vitamin B12 0.02mcg 1%
Retinol 7.3mcg
Carotene, beta 1.7mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 27IU
Lycopene 0mcg
Lut + Zeaxanthin 0.68mcg
Vitamin E 0.03mg 0%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K 0.24mcg 0%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight17g
Water 1.7g
Ash 0.12g
Alcohol 0g
Caffeine 1.4mg
Theobromine 22.1mg
PRAL score -0.1
Carbs & Sugars
-- = missing data %DV
Weight17g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight17g
Total Monounsaturated 0.5g
Total Polyunsaturated 0.063g
Omega 3s 0.009g 1%
Omega 6s 0.055g 0%
Omega 3 to Omega 6 Ratio 0.16
Omega 6 to Omega 3 Ratio 6.17
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid 0g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.032g
Caproic (6:0) 0.021g
Caprylic Acid (8:0) 0.014g
Capric Acid (10:0) 0.026g
Lauric Acid (12:0) 0.026g
Tridecanoic Acid (13:0) 0g
Myristic Acid (14:0) 0.081g
Pentadecanoic Acid (15:0) 0g
Palmitic Acid (16:0) 0.46g
Margaric Acid (17:0) 0.006g
Stearic Acid (18:0) 0.418g
Arachidic Acid (20:0) 0.011g
Behenic Acid (22:0) 0.001g
Lignoceric Acid (24:0) 0g
Monounsaturated Fats
Myristoleic Acid (14:1) 0g
Pentadecenoic Acid (15:1) 0g
Palmitoleic Acid (16:1) 0.01g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) 0g
Oleic Acid (18:1) 0.49g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.001g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) 0g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.055g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.009g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) 0g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight17g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Fudge Chocolate Prepared-From-Recipe
USDA Food Data Central Standard Release (Common)
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