-- = missing data
| %DV |
Weight | 546g | |
Calories |
426 |
21% |
Fat |
0.87g |
1% |
Protein |
13g |
26% |
Carbohydrate |
95.4g |
35% |
Sugars |
4.3g |
9% |
Fiber |
6.6g |
23% |
Cholesterol |
0mg |
0% |
Saturated Fats |
0.22g |
1% |
Net-Carbs |
88.8g |
|
Trans Fatty Acids |
0g |
|
-- = missing data
| %DV |
Weight | 546g | |
Calcium |
43.7mg |
3% |
Iron, Fe |
5.5mg |
31% |
Potassium, K |
1889.2mg |
40% |
Magnesium |
71mg |
17% |
Phosphorus, P |
174.7mg |
14% |
Sodium |
136.5mg |
6% |
Zinc, Zn |
1.6mg |
15% |
Copper, Cu |
0.51mg |
57% |
Manganese |
1.2mg |
53% |
Selenium, Se |
1.6mcg |
3% |
Fluoride, F |
--mcg |
--% |
Molybdenum |
--mcg |
|
Iodine, I |
--mcg |
|
Chlorine |
--mg |
|
Chromium |
--mcg |
|
-- = missing data
| %DV |
Weight | 546g | |
Vitamin A, RAE |
0mcg |
0% |
Vitamin C |
77.5mg |
86% |
Thiamin (B1) |
0.84mg |
70% |
Riboflavin (B2) |
0.17mg |
13% |
Niacin (B3) |
9.2mg |
57% |
Vitamin B5 (PA) |
2mg |
41% |
Vitamin B6 |
1.4mg |
82% |
Biotin |
--mcg |
|
Folate (B9) |
71mcg |
18% |
Folic acid |
0mcg |
0% |
Food Folate |
71mcg |
18% |
Folate DFE |
71mcg |
18% |
Choline |
66.6mg |
12% |
Vitamin B12 |
0mcg |
0% |
Retinol |
0mcg |
|
Carotene, beta |
5.5mcg |
0% |
Carotene, alpha |
0mcg |
0% |
Cryptoxanthin, beta |
0mcg |
0% |
Vitamin A, IU |
10.9IU |
|
Lycopene |
0mcg |
|
Lut + Zeaxanthin |
43.7mcg |
|
Vitamin E |
0.05mg |
0% |
Vitamin D |
0mcg |
0% |
Vitamin D2 |
--mcg |
|
Vitamin D3 |
--mcg |
|
Vitamin D (IU) |
0IU |
0% |
Vitamin K |
10.4mcg |
9% |
Vitamin K1 |
--mcg |
|
Menaquinone-4 (K2) |
--mcg |
|
-- = missing data
| |
Weight | 546g | |
Water |
433g |
|
Ash |
4g |
|
Alcohol |
0g |
|
Caffeine |
0mg |
|
Theobromine |
0mg |
|
PRAL score |
-29.46 |
|
-- = missing data
| %DV |
Weight | 546g | |
Soluble Fiber |
--g |
|
Insoluble Fiber |
--g |
|
Added Sugar |
--g |
--% |
Sucrose |
--g |
|
Glucose (Dextrose) |
--g |
|
Fructose |
--g |
|
Lactose |
--g |
|
Maltose |
--g |
|
Galactose |
--g |
|
Starch |
--g |
|
Carbohydrate, other |
--g |
|
Total sugar alcohols |
--g |
|
-- = missing data
| %AI |
Weight | 546g | |
Total Monounsaturated |
0.016g |
|
Total Polyunsaturated |
0.366g |
|
Omega 3s |
87.36g |
5460% |
Omega 6s |
0.273g |
2% |
Omega 3 to Omega 6 Ratio |
320 |
|
Omega 6 to Omega 3 Ratio |
0 |
|
Omega 3 Fats |
alpha-Linolenic Acid (ALA) |
--g |
--% |
Eicosapentaenoic Acid (EPA) |
0g |
|
Docosapentaenoic Acid (DPA) |
0g |
|
Docosahexaenoic Acid (DHA) |
0g |
|
n-3-Eicosatrienoic Acid (20:3) |
--g |
|
Omega-6 Fats |
Linoleic Acid (18:2 n-6 cis cis) |
--g |
|
gamma-Linolenic Acid (GLA) |
--g |
|
cis-cis-n6-Eicosadienoic Acid |
--g |
|
Dihomo-gamma-linolenic acid (DGLA) |
--g |
|
Arachidonic acid (AA) |
--g |
|
Saturated Fats |
Butyric (4:0) |
0g |
|
Caproic (6:0) |
0g |
|
Caprylic Acid (8:0) |
0g |
|
Capric Acid (10:0) |
5.46g |
|
Lauric Acid (12:0) |
27.3g |
|
Tridecanoic Acid (13:0) |
--g |
|
Myristic Acid (14:0) |
5.46g |
|
Pentadecanoic Acid (15:0) |
--g |
|
Palmitic Acid (16:0) |
0.137g |
|
Margaric Acid (17:0) |
--g |
|
Stearic Acid (18:0) |
0.033g |
|
Arachidic Acid (20:0) |
--g |
|
Behenic Acid (22:0) |
--g |
|
Lignoceric Acid (24:0) |
--g |
|
Monounsaturated Fats |
Myristoleic Acid (14:1) |
--g |
|
Pentadecenoic Acid (15:1) |
--g |
|
Palmitoleic Acid (16:1) |
5.46g |
|
cis-Palmitoleic Acid (16:1 cis) |
--g |
|
Heptadecenoic Acid (17:1) |
--g |
|
Oleic Acid (18:1) |
0.011g |
|
cis-Oleic Acid (18:1 cis) |
--g |
|
cis-Vaccenic acid |
--g |
|
Gadoleic Acid (20:1) |
0g |
|
Docosenoic Acid (22:1) |
0g |
|
cis-Docosenoic Acid (22:1 cis) |
--g |
|
cis-Tetracosenoic Acid (24:1 cis) |
--g |
|
Polyunsaturated Fats |
Octadecadienoic Acid (18:2) |
0.273g |
|
Conjugated Linoleic Acid (CLAs) |
--g |
|
i-Octadecadienoic Acid (18:2 mixed isomers) |
--g |
|
undifferentiated-Octadecatrienoic |
87.36g |
|
Octadecatrienoic Acid (mixed isomers) |
--g |
|
Parinaric Acid (18:4) |
0g |
|
Eicosatrienoic Acid (20:3) |
--g |
|
Eicosatetraenoic Acid 20:4 |
0g |
|
Heneicosapentaenoic Acid 21:5 |
--g |
|
22:4 |
--g |
|
Trans Fats |
Trans-Polyenoic Fats |
--g |
|
Trans-Monoenoic Fats |
--g |
|
trans-Palmitoleic Acid (16:1 trans) |
--g |
|
trans-Oleic Acid (18:1 trans) |
--g |
|
trans-Docosenoic Acid (22:1 trans) |
--g |
|
trans-Octadecadienoic Acid (18:2 trans) |
--g |
|
trans-trans-Octadecadienoic Acid (18:2 trans trans) |
--g |
|
Phytosterols (Plant Sterols) |
Total Phytosterols |
--g |
|
Stigmasterol |
--g |
|
Campesterol |
--g |
|
Beta-sitosterol |
--g |
|
-- = missing data
| %RDI |
Weight | 546g | |
Essential Amino Acids |
Histidine |
283920mg |
40560% |
Isoleucine |
529620mg |
37830% |
Leucine |
781mg |
29% |
Lysine |
786mg |
37% |
Methionine |
207480mg |
28500% |
Phenylalanine |
579mg |
66% |
Threonine |
469560mg |
44720% |
Tryptophan |
202020mg |
72150% |
Valine |
732mg |
40% |
Conditionally Essential Amino Acids |
Arginine |
595mg |
|
Cystine |
163800mg |
57073% |
Glycine |
387660mg |
|
Proline |
469560mg |
|
Tyrosine |
480480mg |
54912% |
Non-Essential Amino Acids |
Alanine |
398580mg |
|
Aspartic acid |
3172mg |
|
Betaine |
--mg |
|
Glutamic acid |
2179mg |
|
Hydroxyproline |
--mg |
|
Serine |
562mg |
|