-- = missing data
| %DV |
Weight | 200g | |
Calories |
720 |
36% |
Fat |
19.4g |
25% |
Protein |
46.3g |
93% |
Carbohydrate |
103.6g |
38% |
Sugars |
--g |
--% |
Fiber |
26.4g |
94% |
Cholesterol |
0mg |
0% |
Saturated Fats |
3.3g |
17% |
Net-Carbs |
77.2g |
|
Trans Fatty Acids |
--g |
|
-- = missing data
| %DV |
Weight | 200g | |
Calcium |
78mg |
6% |
Iron, Fe |
12.5mg |
70% |
Potassium, K |
1784mg |
38% |
Magnesium |
478mg |
114% |
Phosphorus, P |
1684mg |
135% |
Sodium |
24mg |
1% |
Zinc, Zn |
24.6mg |
223% |
Copper, Cu |
1.6mg |
177% |
Manganese |
26.6mg |
1157% |
Selenium, Se |
158.4mcg |
288% |
Fluoride, F |
--mcg |
--% |
Molybdenum |
--mcg |
|
Iodine, I |
--mcg |
|
Chlorine |
--mg |
|
Chromium |
--mcg |
|
-- = missing data
| %DV |
Weight | 200g | |
Vitamin A, RAE |
0mcg |
0% |
Vitamin C |
0mg |
0% |
Thiamin (B1) |
3.8mg |
314% |
Riboflavin (B2) |
1mg |
77% |
Niacin (B3) |
13.6mg |
85% |
Vitamin B5 (PA) |
4.5mg |
90% |
Vitamin B6 |
2.6mg |
153% |
Biotin |
--mcg |
|
Folate (B9) |
562mcg |
141% |
Folic acid |
0mcg |
0% |
Food Folate |
562mcg |
141% |
Folate DFE |
562mcg |
141% |
Choline |
--mg |
--% |
Vitamin B12 |
0mcg |
0% |
Retinol |
0mcg |
|
Carotene, beta |
--mcg |
--% |
Carotene, alpha |
--mcg |
--% |
Cryptoxanthin, beta |
--mcg |
--% |
Vitamin A, IU |
0IU |
|
Lycopene |
--mcg |
|
Lut + Zeaxanthin |
--mcg |
|
Vitamin E |
--mg |
--% |
Vitamin D |
0mcg |
0% |
Vitamin D2 |
--mcg |
|
Vitamin D3 |
--mcg |
|
Vitamin D (IU) |
0IU |
0% |
Vitamin K |
--mcg |
--% |
Vitamin K1 |
--mcg |
|
Menaquinone-4 (K2) |
--mcg |
|
-- = missing data
| |
Weight | 200g | |
Water |
22.2g |
|
Ash |
8g |
|
Alcohol |
0g |
|
Caffeine |
--mg |
|
Theobromine |
--mg |
|
PRAL score |
33.77 |
|
-- = missing data
| %DV |
Weight | 200g | |
Soluble Fiber |
--g |
|
Insoluble Fiber |
--g |
|
Added Sugar |
--g |
--% |
Sucrose |
--g |
|
Glucose (Dextrose) |
--g |
|
Fructose |
--g |
|
Lactose |
--g |
|
Maltose |
--g |
|
Galactose |
--g |
|
Starch |
--g |
|
Carbohydrate, other |
--g |
|
Total sugar alcohols |
--g |
|
-- = missing data
| %AI |
Weight | 200g | |
Total Monounsaturated |
2.73g |
|
Total Polyunsaturated |
12.02g |
|
Omega 3s |
1.446g |
90% |
Omega 6s |
10.574g |
62% |
Omega 3 to Omega 6 Ratio |
0.14 |
|
Omega 6 to Omega 3 Ratio |
7.31 |
|
Omega 3 Fats |
alpha-Linolenic Acid (ALA) |
--g |
--% |
Eicosapentaenoic Acid (EPA) |
--g |
|
Docosapentaenoic Acid (DPA) |
--g |
|
Docosahexaenoic Acid (DHA) |
--g |
|
n-3-Eicosatrienoic Acid (20:3) |
--g |
|
Omega-6 Fats |
Linoleic Acid (18:2 n-6 cis cis) |
--g |
|
gamma-Linolenic Acid (GLA) |
--g |
|
cis-cis-n6-Eicosadienoic Acid |
--g |
|
Dihomo-gamma-linolenic acid (DGLA) |
--g |
|
Arachidonic acid (AA) |
--g |
|
Saturated Fats |
Butyric (4:0) |
--g |
|
Caproic (6:0) |
--g |
|
Caprylic Acid (8:0) |
--g |
|
Capric Acid (10:0) |
--g |
|
Lauric Acid (12:0) |
--g |
|
Tridecanoic Acid (13:0) |
--g |
|
Myristic Acid (14:0) |
0.026g |
|
Pentadecanoic Acid (15:0) |
--g |
|
Palmitic Acid (16:0) |
3.174g |
|
Margaric Acid (17:0) |
--g |
|
Stearic Acid (18:0) |
0.11g |
|
Arachidic Acid (20:0) |
--g |
|
Behenic Acid (22:0) |
--g |
|
Lignoceric Acid (24:0) |
--g |
|
Monounsaturated Fats |
Myristoleic Acid (14:1) |
--g |
|
Pentadecenoic Acid (15:1) |
--g |
|
Palmitoleic Acid (16:1) |
0.068g |
|
cis-Palmitoleic Acid (16:1 cis) |
--g |
|
Heptadecenoic Acid (17:1) |
--g |
|
Oleic Acid (18:1) |
2.664g |
|
cis-Oleic Acid (18:1 cis) |
--g |
|
cis-Vaccenic acid |
--g |
|
Gadoleic Acid (20:1) |
--g |
|
Docosenoic Acid (22:1) |
--g |
|
cis-Docosenoic Acid (22:1 cis) |
--g |
|
cis-Tetracosenoic Acid (24:1 cis) |
--g |
|
Polyunsaturated Fats |
Octadecadienoic Acid (18:2) |
10.574g |
|
Conjugated Linoleic Acid (CLAs) |
--g |
|
i-Octadecadienoic Acid (18:2 mixed isomers) |
--g |
|
undifferentiated-Octadecatrienoic |
1.446g |
|
Octadecatrienoic Acid (mixed isomers) |
--g |
|
Parinaric Acid (18:4) |
--g |
|
Eicosatrienoic Acid (20:3) |
--g |
|
Eicosatetraenoic Acid 20:4 |
--g |
|
Heneicosapentaenoic Acid 21:5 |
--g |
|
22:4 |
--g |
|
Trans Fats |
Trans-Polyenoic Fats |
--g |
|
Trans-Monoenoic Fats |
--g |
|
trans-Palmitoleic Acid (16:1 trans) |
--g |
|
trans-Oleic Acid (18:1 trans) |
--g |
|
trans-Docosenoic Acid (22:1 trans) |
--g |
|
trans-Octadecadienoic Acid (18:2 trans) |
--g |
|
trans-trans-Octadecadienoic Acid (18:2 trans trans) |
--g |
|
Phytosterols (Plant Sterols) |
Total Phytosterols |
--g |
|
Stigmasterol |
--g |
|
Campesterol |
--g |
|
Beta-sitosterol |
--g |
|
-- = missing data
| %RDI |
Weight | 200g | |
Essential Amino Acids |
Histidine |
1286mg |
184% |
Isoleucine |
1694mg |
121% |
Leucine |
3142mg |
115% |
Lysine |
2936mg |
140% |
Methionine |
912mg |
125% |
Phenylalanine |
1856mg |
212% |
Threonine |
1936mg |
184% |
Tryptophan |
634mg |
226% |
Valine |
2396mg |
132% |
Conditionally Essential Amino Acids |
Arginine |
3734mg |
|
Cystine |
916mg |
319% |
Glycine |
2848mg |
|
Proline |
2462mg |
|
Tyrosine |
1408mg |
161% |
Non-Essential Amino Acids |
Alanine |
2954mg |
|
Aspartic acid |
4140mg |
|
Betaine |
--mg |
|
Glutamic acid |
7990mg |
|
Hydroxyproline |
--mg |
|
Serine |
2204mg |
|