Recipe Nutrition Calculator

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      Candies, MARS SNACKFOOD US, SNICKERS Bar
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      Raley's - Dried Cranberries
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      Nutrition Facts
      Serving Size
      Whole Recipe (157g)
      Calories630
      % Daily Value *
      Total Fat 13.6g17%
      Saturated Fat 5.2g26%
      Trans Fat 0.25g
      Cholesterol 7.4mg2%
      Sodium 136.2mg6%
      Total Carbohydrate 117.6g43%
      Dietary Fiber 6.3g23%
      Total Sugars 98.8g198%
      Includes 67.5g Added Sugars135%
      Protein 4.3g9%
      Vitamin C 0.28mg0%
      Vitamin D 0mcg0%
      Iron 1.2mg6%
      Calcium 78mg6%
      Potassium 234.1mg5%
      Phosphorus 108.3mg9%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      Missing data "--" is set to equal 0. Totals may be higher than shown.
      Quick Stats
      • Calories 630 31% DV
      • Protein 4.3g 9% DV
      • Carbs 118g 43% DV
      • Fat 14g 17% DV
      • Fiber 6.3g 23% DV
      • Sugar 99g 198% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 630 calories in Candies, MARS SNACKFOOD US, SNICKERS Bar coming from 3% protein, 77% carbs, 20% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Candies, MARS SNACKFOOD US, SNICKERS Bar. This food consists of 13.25% water, 2.75% protein, 75.29% carbs, 8.71% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight157g
      Calories 630 31%
      Fat 13.6g 17%
      Protein 4.3g 9%
      Carbohydrate 117.6g 43%
      Sugars 98.8g 198%
      Fiber 6.3g 23%
      Cholesterol 7.4mg 2%
      Saturated Fats 5.2g 26%
      Net-Carbs 111.2g
      Trans Fatty Acids 0.25g
      Minerals
      -- = missing data %DV
      Weight157g
      Calcium 78mg 6%
      Iron, Fe 1.2mg 6%
      Potassium, K 234.1mg 5%
      Magnesium 41mg 10%
      Phosphorus, P 108.3mg 9%
      Sodium 136.2mg 6%
      Zinc, Zn 1.4mg 13%
      Copper, Cu 0.15mg 17%
      Manganese 0.2mg 9%
      Selenium, Se 4.4mcg 8%
      Fluoride, F 20.7mcg 1%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight157g
      Vitamin A, RAE 26.2mcg 3%
      Vitamin C 0.28mg 0%
      Thiamin (B1) 0.03mg 3%
      Riboflavin (B2) 0.07mg 6%
      Niacin (B3) 2.1mg 13%
      Vitamin B5 (PA) 0.34mg 7%
      Vitamin B6 0.05mg 3%
      Biotin --mcg
      Folate (B9) 15.4mcg 4%
      Folic acid 3.4mcg 1%
      Food Folate 12mcg 3%
      Folate DFE 17.7mcg 4%
      Choline 21.9mg 4%
      Vitamin B12 0.09mcg 4%
      Retinol 25.7mcg
      Carotene, beta 3.4mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 91.8IU
      Lycopene 0mcg
      Lut + Zeaxanthin 9.1mcg
      Vitamin E 0.86mg 6%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K 1.1mcg 1%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight157g
      Water 20.7g
      Ash 0.89g
      Alcohol 0g
      Caffeine 4.6mg
      Theobromine 48.4mg
      PRAL score 0.46
      Carbs & Sugars
      -- = missing data %DV
      Weight157g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar 67.5g 135%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight157g
      Total Monounsaturated 4.489g
      Total Polyunsaturated 1.718g
      Omega 3s 0.027g 2%
      Omega 6s 1.691g 10%
      Omega 3 to Omega 6 Ratio 0.02
      Omega 6 to Omega 3 Ratio 62.63
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) 0g
      cis-cis-n6-Eicosadienoic Acid 0g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.181g
      Caproic (6:0) 0.081g
      Caprylic Acid (8:0) 0.047g
      Capric Acid (10:0) 0.095g
      Lauric Acid (12:0) 0.103g
      Tridecanoic Acid (13:0) 0g
      Myristic Acid (14:0) 0.328g
      Pentadecanoic Acid (15:0) 0.016g
      Palmitic Acid (16:0) 2.383g
      Margaric Acid (17:0) 0.021g
      Stearic Acid (18:0) 1.793g
      Arachidic Acid (20:0) 0.043g
      Behenic Acid (22:0) 0.006g
      Lignoceric Acid (24:0) 0g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.015g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.061g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) 0.005g
      Oleic Acid (18:1) 4.346g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.063g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) 0g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 1.691g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.027g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0g
      Eicosatetraenoic Acid 20:4 0g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight157g
      Essential Amino Acids
      Histidine 0mg 0%
      Isoleucine 0mg 0%
      Leucine 0mg 0%
      Lysine 0mg 0%
      Methionine 0mg 0%
      Phenylalanine 0mg 0%
      Threonine 0mg 0%
      Tryptophan 0mg 0%
      Valine 0mg 0%
      Conditionally Essential Amino Acids
      Arginine 0mg
      Cystine 0mg 0%
      Glycine 0mg
      Proline 0mg
      Tyrosine 0mg 0%
      Non-Essential Amino Acids
      Alanine 0mg
      Aspartic acid 0mg
      Betaine 0.51mg
      Glutamic acid 0mg
      Hydroxyproline 0mg
      Serine 0mg
      Data Source
      Candies, MARS SNACKFOOD US, SNICKERS Bar
      USDA Food Data Central Standard Release (Common)
      Raley's - Dried Cranberries
      USDA Food Data Central Branded FoodData for amino acids set to 0 since there is no protein in this food.