-- = missing data
| %DV |
Weight | 400g | |
Calories |
566 |
28% |
Fat |
32.4g |
42% |
Protein |
59.4g |
119% |
Carbohydrate |
6.9g |
3% |
Sugars |
1.7g |
3% |
Fiber |
2.6g |
9% |
Cholesterol |
282mg |
94% |
Saturated Fats |
8.7g |
44% |
Net-Carbs |
4.3g |
|
Trans Fatty Acids |
0.15g |
|
-- = missing data
| %DV |
Weight | 400g | |
Calcium |
70mg |
5% |
Iron, Fe |
2.2mg |
12% |
Potassium, K |
1041mg |
22% |
Magnesium |
83mg |
20% |
Phosphorus, P |
559mg |
45% |
Sodium |
243mg |
10% |
Zinc, Zn |
3.6mg |
33% |
Copper, Cu |
0.17mg |
19% |
Manganese |
0.25mg |
11% |
Selenium, Se |
61.8mcg |
112% |
Fluoride, F |
--mcg |
--% |
Molybdenum |
--mcg |
|
Iodine, I |
--mcg |
|
Chlorine |
--mg |
|
Chromium |
--mcg |
|
-- = missing data
| %DV |
Weight | 400g | |
Vitamin A, RAE |
72mcg |
8% |
Vitamin C |
89.2mg |
99% |
Thiamin (B1) |
0.29mg |
24% |
Riboflavin (B2) |
0.54mg |
42% |
Niacin (B3) |
20.6mg |
129% |
Vitamin B5 (PA) |
2.9mg |
58% |
Vitamin B6 |
1.9mg |
109% |
Biotin |
--mcg |
|
Folate (B9) |
82mcg |
21% |
Folic acid |
0mcg |
0% |
Food Folate |
82mcg |
21% |
Folate DFE |
82mcg |
21% |
Choline |
228.5mg |
42% |
Vitamin B12 |
1.1mcg |
45% |
Retinol |
41mcg |
|
Carotene, beta |
361mcg |
3% |
Carotene, alpha |
25mcg |
0% |
Cryptoxanthin, beta |
1mcg |
0% |
Vitamin A, IU |
760IU |
|
Lycopene |
0mcg |
|
Lut + Zeaxanthin |
1511mcg |
|
Vitamin E |
2.2mg |
15% |
Vitamin D |
0.2mcg |
1% |
Vitamin D2 |
--mcg |
|
Vitamin D3 |
0.2mcg |
|
Vitamin D (IU) |
9IU |
1% |
Vitamin K |
103.7mcg |
86% |
Vitamin K1 |
0mcg |
|
Menaquinone-4 (K2) |
32.1mcg |
|
-- = missing data
| |
Weight | 400g | |
Water |
298.9g |
|
Ash |
4g |
|
Alcohol |
0g |
|
Caffeine |
0mg |
|
Theobromine |
0mg |
|
PRAL score |
24.71 |
|
-- = missing data
| %DV |
Weight | 400g | |
Soluble Fiber |
--g |
|
Insoluble Fiber |
--g |
|
Added Sugar |
--g |
--% |
Sucrose |
0.1g |
|
Glucose (Dextrose) |
0.49g |
|
Fructose |
0.68g |
|
Lactose |
0.21g |
|
Maltose |
0.21g |
|
Galactose |
0g |
|
Starch |
0g |
|
Carbohydrate, other |
--g |
|
Total sugar alcohols |
--g |
|
-- = missing data
| %AI |
Weight | 400g | |
Total Monounsaturated |
13.082g |
|
Total Polyunsaturated |
6.501g |
|
Omega 3s |
0.351g |
22% |
Omega 6s |
5.753g |
34% |
Omega 3 to Omega 6 Ratio |
0.06 |
|
Omega 6 to Omega 3 Ratio |
16.39 |
|
Omega 3 Fats |
alpha-Linolenic Acid (ALA) |
0.269g |
17% |
Eicosapentaenoic Acid (EPA) |
0.01g |
|
Docosapentaenoic Acid (DPA) |
0.025g |
|
Docosahexaenoic Acid (DHA) |
0.017g |
|
n-3-Eicosatrienoic Acid (20:3) |
0.002g |
|
Omega-6 Fats |
Linoleic Acid (18:2 n-6 cis cis) |
5.566g |
|
gamma-Linolenic Acid (GLA) |
0.02g |
|
cis-cis-n6-Eicosadienoic Acid |
0.043g |
|
Dihomo-gamma-linolenic acid (DGLA) |
0.075g |
|
Arachidonic acid (AA) |
--g |
|
Saturated Fats |
Butyric (4:0) |
0.001g |
|
Caproic (6:0) |
0g |
|
Caprylic Acid (8:0) |
0.001g |
|
Capric Acid (10:0) |
0.025g |
|
Lauric Acid (12:0) |
0.018g |
|
Tridecanoic Acid (13:0) |
--g |
|
Myristic Acid (14:0) |
0.174g |
|
Pentadecanoic Acid (15:0) |
0.023g |
|
Palmitic Acid (16:0) |
6.736g |
|
Margaric Acid (17:0) |
0.037g |
|
Stearic Acid (18:0) |
1.657g |
|
Arachidic Acid (20:0) |
0.028g |
|
Behenic Acid (22:0) |
0.032g |
|
Lignoceric Acid (24:0) |
0.005g |
|
Monounsaturated Fats |
Myristoleic Acid (14:1) |
0.062g |
|
Pentadecenoic Acid (15:1) |
0g |
|
Palmitoleic Acid (16:1) |
1.831g |
|
cis-Palmitoleic Acid (16:1 cis) |
1.82g |
|
Heptadecenoic Acid (17:1) |
0.027g |
|
Oleic Acid (18:1) |
10.997g |
|
cis-Oleic Acid (18:1 cis) |
10.866g |
|
cis-Vaccenic acid |
--g |
|
Gadoleic Acid (20:1) |
0.16g |
|
Docosenoic Acid (22:1) |
0.004g |
|
cis-Docosenoic Acid (22:1 cis) |
0.004g |
|
cis-Tetracosenoic Acid (24:1 cis) |
0.001g |
|
Polyunsaturated Fats |
Octadecadienoic Acid (18:2) |
5.69g |
|
Conjugated Linoleic Acid (CLAs) |
0.034g |
|
i-Octadecadienoic Acid (18:2 mixed isomers) |
--g |
|
undifferentiated-Octadecatrienoic |
0.351g |
|
Octadecatrienoic Acid (mixed isomers) |
0g |
|
Parinaric Acid (18:4) |
0.006g |
|
Eicosatrienoic Acid (20:3) |
0.077g |
|
Eicosatetraenoic Acid 20:4 |
0.224g |
|
Heneicosapentaenoic Acid 21:5 |
--g |
|
22:4 |
0.057g |
|
Trans Fats |
Trans-Polyenoic Fats |
0.041g |
|
Trans-Monoenoic Fats |
0.112g |
|
trans-Palmitoleic Acid (16:1 trans) |
0.011g |
|
trans-Oleic Acid (18:1 trans) |
0.1g |
|
trans-Docosenoic Acid (22:1 trans) |
0g |
|
trans-Octadecadienoic Acid (18:2 trans) |
0.041g |
|
trans-trans-Octadecadienoic Acid (18:2 trans trans) |
--g |
|
Phytosterols (Plant Sterols) |
Total Phytosterols |
--g |
|
Stigmasterol |
--g |
|
Campesterol |
--g |
|
Beta-sitosterol |
--g |
|
-- = missing data
| %RDI |
Weight | 400g | |
Essential Amino Acids |
Histidine |
2016mg |
288% |
Isoleucine |
2773mg |
198% |
Leucine |
4757mg |
174% |
Lysine |
5431mg |
259% |
Methionine |
1517mg |
208% |
Phenylalanine |
2364mg |
270% |
Threonine |
2618mg |
249% |
Tryptophan |
704mg |
251% |
Valine |
2961mg |
163% |
Conditionally Essential Amino Acids |
Arginine |
4054mg |
|
Cystine |
630mg |
220% |
Glycine |
2865mg |
|
Proline |
2155mg |
|
Tyrosine |
2070mg |
237% |
Non-Essential Amino Acids |
Alanine |
3455mg |
|
Aspartic acid |
5643mg |
|
Betaine |
26mg |
|
Glutamic acid |
9041mg |
|
Hydroxyproline |
--mg |
|
Serine |
2322mg |
|