-- = missing data
| %DV |
Weight | 1221g | |
Calories |
745 |
37% |
Fat |
39.7g |
51% |
Protein |
39.2g |
78% |
Carbohydrate |
58.3g |
21% |
Sugars |
60.7g |
121% |
Fiber |
0g |
0% |
Cholesterol |
129.5mg |
43% |
Saturated Fats |
23.3g |
117% |
Net-Carbs |
58.3g |
|
Trans Fatty Acids |
--g |
|
-- = missing data
| %DV |
Weight | 1221g | |
Calcium |
1399.3mg |
108% |
Iron, Fe |
0.42mg |
2% |
Potassium, K |
1668.1mg |
35% |
Magnesium |
127mg |
30% |
Phosphorus, P |
1052.6mg |
84% |
Sodium |
532.4mg |
22% |
Zinc, Zn |
5.1mg |
46% |
Copper, Cu |
0.27mg |
30% |
Manganese |
0.05mg |
2% |
Selenium, Se |
41.5mcg |
75% |
Fluoride, F |
29.4mcg |
1% |
Molybdenum |
--mcg |
|
Iodine, I |
--mcg |
|
Chlorine |
--mg |
|
Chromium |
--mcg |
|
-- = missing data
| %DV |
Weight | 1221g | |
Vitamin A, RAE |
515.1mcg |
57% |
Vitamin C |
1.2mg |
1% |
Thiamin (B1) |
0.52mg |
43% |
Riboflavin (B2) |
2mg |
154% |
Niacin (B3) |
1.1mg |
7% |
Vitamin B5 (PA) |
4.6mg |
92% |
Vitamin B6 |
0.43mg |
25% |
Biotin |
--mcg |
|
Folate (B9) |
66mcg |
16% |
Folic acid |
0mcg |
0% |
Food Folate |
66mcg |
16% |
Folate DFE |
66mcg |
16% |
Choline |
176.8mg |
32% |
Vitamin B12 |
5.3mcg |
221% |
Retinol |
505.4mcg |
|
Carotene, beta |
80.6mcg |
1% |
Carotene, alpha |
0mcg |
0% |
Cryptoxanthin, beta |
0mcg |
0% |
Vitamin A, IU |
1823.7IU |
|
Lycopene |
0mcg |
|
Lut + Zeaxanthin |
0mcg |
|
Vitamin E |
0.83mg |
6% |
Vitamin D |
12.9mcg |
65% |
Vitamin D2 |
--mcg |
|
Vitamin D3 |
12.9mcg |
|
Vitamin D (IU) |
502.7IU |
63% |
Vitamin K |
3.4mcg |
3% |
Vitamin K1 |
0mcg |
|
Menaquinone-4 (K2) |
9.8mcg |
|
-- = missing data
| |
Weight | 1221g | |
Water |
1075.5g |
|
Ash |
8g |
|
Alcohol |
0g |
|
Caffeine |
0mg |
|
Theobromine |
0mg |
|
PRAL score |
1.45 |
|
-- = missing data
| %DV |
Weight | 1221g | |
Soluble Fiber |
--g |
|
Insoluble Fiber |
--g |
|
Added Sugar |
--g |
--% |
Sucrose |
0g |
|
Glucose (Dextrose) |
0g |
|
Fructose |
0g |
|
Lactose |
49.3g |
|
Maltose |
0g |
|
Galactose |
0g |
|
Starch |
--g |
|
Carbohydrate, other |
--g |
|
Total sugar alcohols |
--g |
|
-- = missing data
| %AI |
Weight | 1221g | |
Total Monounsaturated |
10.113g |
|
Total Polyunsaturated |
2.129g |
|
Omega 3s |
0.798g |
50% |
Omega 6s |
1.33g |
8% |
Omega 3 to Omega 6 Ratio |
0.6 |
|
Omega 6 to Omega 3 Ratio |
1.67 |
|
Omega 3 Fats |
alpha-Linolenic Acid (ALA) |
--g |
--% |
Eicosapentaenoic Acid (EPA) |
0g |
|
Docosapentaenoic Acid (DPA) |
0g |
|
Docosahexaenoic Acid (DHA) |
0g |
|
n-3-Eicosatrienoic Acid (20:3) |
--g |
|
Omega-6 Fats |
Linoleic Acid (18:2 n-6 cis cis) |
--g |
|
gamma-Linolenic Acid (GLA) |
--g |
|
cis-cis-n6-Eicosadienoic Acid |
--g |
|
Dihomo-gamma-linolenic acid (DGLA) |
--g |
|
Arachidonic acid (AA) |
--g |
|
Saturated Fats |
Butyric (4:0) |
0.967g |
|
Caproic (6:0) |
0.894g |
|
Caprylic Acid (8:0) |
0.835g |
|
Capric Acid (10:0) |
0.96g |
|
Lauric Acid (12:0) |
1.023g |
|
Tridecanoic Acid (13:0) |
0g |
|
Myristic Acid (14:0) |
3.739g |
|
Pentadecanoic Acid (15:0) |
0g |
|
Palmitic Acid (16:0) |
10.262g |
|
Margaric Acid (17:0) |
0g |
|
Stearic Acid (18:0) |
4.339g |
|
Arachidic Acid (20:0) |
0g |
|
Behenic Acid (22:0) |
0g |
|
Lignoceric Acid (24:0) |
0g |
|
Monounsaturated Fats |
Myristoleic Acid (14:1) |
0g |
|
Pentadecenoic Acid (15:1) |
--g |
|
Palmitoleic Acid (16:1) |
0.174g |
|
cis-Palmitoleic Acid (16:1 cis) |
--g |
|
Heptadecenoic Acid (17:1) |
--g |
|
Oleic Acid (18:1) |
9.745g |
|
cis-Oleic Acid (18:1 cis) |
--g |
|
cis-Vaccenic acid |
--g |
|
Gadoleic Acid (20:1) |
0g |
|
Docosenoic Acid (22:1) |
0g |
|
cis-Docosenoic Acid (22:1 cis) |
--g |
|
cis-Tetracosenoic Acid (24:1 cis) |
--g |
|
Polyunsaturated Fats |
Octadecadienoic Acid (18:2) |
1.33g |
|
Conjugated Linoleic Acid (CLAs) |
--g |
|
i-Octadecadienoic Acid (18:2 mixed isomers) |
--g |
|
undifferentiated-Octadecatrienoic |
0.798g |
|
Octadecatrienoic Acid (mixed isomers) |
--g |
|
Parinaric Acid (18:4) |
0g |
|
Eicosatrienoic Acid (20:3) |
--g |
|
Eicosatetraenoic Acid 20:4 |
0g |
|
Heneicosapentaenoic Acid 21:5 |
--g |
|
22:4 |
--g |
|
Trans Fats |
Trans-Polyenoic Fats |
--g |
|
Trans-Monoenoic Fats |
--g |
|
trans-Palmitoleic Acid (16:1 trans) |
--g |
|
trans-Oleic Acid (18:1 trans) |
--g |
|
trans-Docosenoic Acid (22:1 trans) |
--g |
|
trans-Octadecadienoic Acid (18:2 trans) |
--g |
|
trans-trans-Octadecadienoic Acid (18:2 trans trans) |
--g |
|
Phytosterols (Plant Sterols) |
Total Phytosterols |
--g |
|
Stigmasterol |
--g |
|
Campesterol |
--g |
|
Beta-sitosterol |
--g |
|
-- = missing data
| %RDI |
Weight | 1221g | |
Essential Amino Acids |
Histidine |
1138mg |
163% |
Isoleucine |
2054mg |
147% |
Leucine |
3776mg |
138% |
Lysine |
3339mg |
159% |
Methionine |
1060mg |
146% |
Phenylalanine |
2054mg |
235% |
Threonine |
1656mg |
158% |
Tryptophan |
439mg |
157% |
Valine |
2714mg |
149% |
Conditionally Essential Amino Acids |
Arginine |
1133mg |
|
Cystine |
264mg |
92% |
Glycine |
811mg |
|
Proline |
4042mg |
|
Tyrosine |
1981mg |
226% |
Non-Essential Amino Acids |
Alanine |
1407mg |
|
Aspartic acid |
3309mg |
|
Betaine |
6mg |
|
Glutamic acid |
8574mg |
|
Hydroxyproline |
--mg |
|
Serine |
2381mg |
|