Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

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Breakfast Cereals Highest in trans-Oleic Acid (18:1 trans)

17 results

		Name	trans-Oleic Acid (18:1 trans)	Data source
+	1	Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry 1 packet (1 nlea serving)	0.013g	Standard Release (Common)
+	2	MALT-O-MEAL, GOLDEN PUFFS (Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS) 3/4 cup (1 nlea serving)	0.006g	Standard Release (Common)
+	3	Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry 3 tablespoon (1 nlea serving)	0.002g	Standard Release (Common)
+	4	Cereals, oats, instant, fortified, plain, dry 1 packet	0.002g	Standard Release (Common)
+	5	POST, HONEY BUNCHES OF OATS, honey roasted (Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted) 3/4 cup (1 nlea serving)	0.002g	Standard Release (Common)
+	6	Cereals, CREAM OF WHEAT, 1 minute cook time, dry 3 tablespoon (1 serving)	0g	Standard Release (Common)
+	7	Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry 1 packet (1 nlea serving)	0g	Standard Release (Common)
+	8	Cereals, oats, instant, fortified, maple and brown sugar, dry 1 packet	0g	Standard Release (Common)
+	9	Cereals, farina, enriched, cooked with water, with salt 1 cup	0g	Standard Release (Common)
+	10	Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry 1 packet	0g	Standard Release (Common)
+	11	Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt 1 cup	0g	Standard Release (Common)
+	12	Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt 1 cup	0g	Standard Release (Common)
+	13	Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, microwaved, without salt 1 cup	0g	Standard Release (Common)
+	14	Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, stove-top, without salt 1 cup	0g	Standard Release (Common)
+	15	Cereals, oats, instant, fortified, with cinnamon and spice, dry 1 packet	0g	Standard Release (Common)
+	16	Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt 1 cup	0g	Standard Release (Common)
+	17	Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry 1 tbsp	0g	Standard Release (Common)