Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Fish Lowest in Eicosatrienoic Acid (20:3)

33 results
Name
Eicosatrienoic Acid (20:3)
Data source
+ 1
Cooked Cod (Fish, cod, Pacific, cooked) 3 oz
0.001g
Standard Release (Common)
+ 2
Raw Yellowfin Tuna (Fish, tuna, fresh, yellowfin, raw) 1 oz, boneless
0.001g
Standard Release (Common)
+ 3
Canned Shrimp (Crustaceans, shrimp, mixed species, canned) 1 cup
0.001g
Standard Release (Common)
+ 4
Canned Clams (Drained) (Mollusks, clam, mixed species, canned, drained solids) 3 oz
0.001g
Standard Release (Common)
+ 5
Cooked Orange Roughy (Fish, roughy, orange, cooked, dry heat) 3 oz
0g
Standard Release (Common)
+ 6
Raw Scallops (Mollusks, scallop, mixed species, raw) 1 unit 2 large or 5 small
0.001g
Standard Release (Common)
+ 7
Raw Clams (Mollusks, clam, mixed species, raw) 3 oz
0.001g
Standard Release (Common)
+ 8
Cooked Pacific Cod (Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture)) 1 fillet
0.002g
Standard Release (Common)
+ 9
Cooked Haddock (Fish, haddock, cooked, dry heat) 1 fillet
0.003g
Standard Release (Common)
+ 10
Steamed Scallops (Mollusks, scallop, (bay and sea), cooked, steamed) 3 oz
0.003g
Standard Release (Common)
+ 11
Cooked Atlantic Perch (Fish, ocean perch, Atlantic, cooked, dry heat) 1 fillet
0.005g
Standard Release (Common)
+ 12
Cooked Wild Eastern Oysters (Mollusks, oyster, eastern, wild, cooked, moist heat) 6 medium
0.005g
Standard Release (Common)
+ 13
Cooked Yellowfin Tuna (Fish, tuna, yellowfin, fresh, cooked, dry heat) 6oz fillet
0.005g
Standard Release (Common)
+ 14
Blue Crab (Crustaceans, crab, blue, cooked, moist heat) 1 cup, flaked and pieces
0.006g
Standard Release (Common)
+ 15
Canned Blue Crab (Crustaceans, crab, blue, canned) 1 cup
0.007g
Standard Release (Common)
+ 16
Cooked Eastern Oysters (Wild) (Mollusks, oyster, eastern, wild, cooked, dry heat) 3 oz
0.008g
Standard Release (Common)
+ 17
Cooked Halibut (Fish, halibut, Atlantic and Pacific, cooked, dry heat) 3 oz
0.009g
Standard Release (Common)
+ 18
Canned Pink Salmon (Fish, Salmon, pink, canned, drained solids, without skin and bones) 3 oz
0.009g
Standard Release (Common)
+ 19
Cooked Lobster (Crustaceans, lobster, northern, cooked, moist heat) 3 oz
0.01g
Standard Release (Common)
+ 20
Cooked Shrimp (Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture)) 3 oz
0.01g
Standard Release (Common)
+ 21
Flat Fish (Flounder Or Sole) (Fish, flatfish (flounder and sole species), cooked, dry heat) 1 fillet
0.011g
Standard Release (Common)
+ 22
Canned Sockeye Salmon (Salmon, sockeye, canned, drained solids, without skin and bones) 3 oz
0.011g
Standard Release (Common)
+ 23
Canned Pink Salmon (With Skin And Bones) (Fish, salmon, pink, canned, drained solids) 3 oz
0.011g
Standard Release (Common)
+ 24
Raw Pink Salmon (Fish, salmon, pink, raw) 3 oz
0.011g
Standard Release (Common)
+ 25
Raw Tilapia (Fish, tilapia, raw) 1 fillet
0.012g
Standard Release (Common)
+ 26
Canned Salmon (Fish, salmon, sockeye, canned, drained solids) 3 oz
0.014g
Standard Release (Common)
+ 27
Canned Sockeye Salmon (With Skin And Bones) (Salmon, sockeye, canned, total can contents) 3 oz
0.014g
Standard Release (Common)
+ 28
Raw Farmed Atlantic Salmon (Fish, salmon, Atlantic, farmed, raw) 3 oz
0.015g
Standard Release (Common)
+ 29
Raw Rainbow Trout (Fish, trout, rainbow, farmed, raw) 1 fillet
0.021g
Standard Release (Common)
+ 30
Cooked Rainbow Trout (Fish, trout, rainbow, farmed, cooked, dry heat) 1 fillet
0.023g
Standard Release (Common)
+ 31
Cooked Swordfish (Fish, swordfish, cooked, dry heat) 3 oz
0.023g
Standard Release (Common)
+ 32
Cooked Sockeye Salmon (Fish, salmon, sockeye, cooked, dry heat) 6oz fillet
0.029g
Standard Release (Common)
+ 33
Cooked Tilapia (Fish, tilapia, cooked, dry heat) 6oz fillet
0.043g
Standard Release (Common)