Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Breakfast Cereals Highest in Saturated Fats

200 results
Name
Saturated Fats
Data source
+ 1
Bob's Red Mill Natural Foods Inc. - Muesli Paleo Grain Free Cold Cereal Muesli Paleo 40 grm Brand: Bob's Red Mill Natural Foods Inc.
11g (55% DV)
Branded Food
+ 2
Cocomo Joe LLC - Organic Paleo Granola 0.9 onz Brand: Cocomo Joe LLC
11g (55% DV)
Branded Food
+ 3
Steve's Paleogoods - Coconut & Seeds Paleokrunch Grainless Granola 1.5 onz Brand: Steve's Paleogoods
10g (50% DV)
Branded Food
+ 4
Wildway LLC - Wildway Instant Hot Cereal Toasted Coconut Toasted Coconut 1 pouch Brand: Wildway LLC
10g (50% DV)
Branded Food
+ 5
Haulin' Oats - A Date In The Life Oatmeal 3.5 oz Brand: Haulin' Oats
9.2g (46% DV)
Branded Food
+ 6
Mozian & Associates Inc. - Organic Superfood Oat-Based Cereal 1 container Brand: Mozian & Associates Inc.
9g (45% DV)
Branded Food
+ 7
Steve's Paleogoods - Steve's Paleogoods Paleokrunch Grainless Granola Bar Nut- Free Carrot Cake 1.5 oz Brand: Steve's Paleogoods
9g (45% DV)
Branded Food
+ 8
Glencourt Inc. - Chocolatey Pepita Organic Granola Organic Coconut Sunflower Seeds Pumpkin Seeds Flaxseeds Chia Seeds And Fair Trade Cocoa Powder Chocolatey Pepita 1/4 cup Brand: Glencourt Inc.
9g (45% DV)
Branded Food
+ 9
Good & Gather - Grain-Free Chocolate Coconut Granola 1/3 cup Brand: Good & Gather
9g (45% DV)
Branded Food
+ 10
Good & Gather - Grain-Free Coconut Granola 1/3 cup Brand: Good & Gather
8g (40% DV)
Branded Food
+ 11
Primal Island LLC - Primal Island Grain Free Granola Coconut Coconut 0.5 cup Brand: Primal Island LLC
8g (40% DV)
Branded Food
+ 12
Paleonola - Cinnamon Blueberry Grain Free Granola Cinnamon Blueberry 1 oz Brand: Paleonola
8g (40% DV)
Branded Food
+ 13
Wildway LLC - Grain-Free Granola 0.5 cup Brand: Wildway LLC
8g (40% DV)
Branded Food
+ 14
Primal Island LLC - Primal Island Grain Free Granola Cranberry Cranberry 0.5 cup Brand: Primal Island LLC
8g (40% DV)
Branded Food
+ 15
Primal Island LLC - Grain Free Granola Blueberry 1/2 cup Brand: Primal Island LLC
8g (40% DV)
Branded Food
+ 16
The Kellogg Company - Grain Free Almond Coconut Granola Almond 1/2 cup Brand: The Kellogg Company
8g (40% DV)
Branded Food
+ 17
The Kellogg Company - Grain Free Cinnamon Roll Granola Cinnamon Roll 1/2 cup Brand: The Kellogg Company
8g (40% DV)
Branded Food
+ 18
The Kellogg Company - White Chocolate Macadamia Nut Premium Granola White Chocolate Macadamia Nut 1/2 cup Brand: The Kellogg Company
8g (40% DV)
Branded Food
+ 19
Brekki - Overnight Oats With Coconut & Cardamom 6 oz Brand: Brekki
7g (35% DV)
Branded Food
+ 20
Core Method - Hearty Oatmeal To Go 85 grm Brand: Core Method
7g (35% DV)
Branded Food
+ 21
Bob's Red Mill Natural Foods Inc. - Paleo Style Muesli Cold Cereal Paleo Style 1/4 cup Brand: Bob's Red Mill Natural Foods Inc.
7g (35% DV)
Branded Food
+ 22
Haulin' Oats - Gourmet Oatmeal 2.65 onz Brand: Haulin' Oats
6.9g (35% DV)
Branded Food
+ 23
Haulin' Oats - Gourmet Oatmeal Blends 2.6 oz Brand: Haulin' Oats
6.9g (34% DV)
Branded Food
+ 24
Grits With Cheese Ns As To Fat Added In Cooking 1 cup, cooked
6.5g (33% DV)
FNDDS
+ 25
Grits With Cheese Fat Added In Cooking 1 cup, cooked
6.5g (33% DV)
FNDDS
+ 26
Attune Foods LLC - Coconut Craze Granola 0.5 cup Brand: Attune Foods LLC
6g (30% DV)
Branded Food
+ 27
Whole Foods Market Inc. - 365 Everyday Value Coconut Craze Granola 0.5 cup Brand: Whole Foods Market Inc.
6g (30% DV)
Branded Food
+ 28
Brekki - Overnight Oats With Coconut & Cacao Coconut & Cacao 6 onz Brand: Brekki
6g (30% DV)
Branded Food
+ 29
Nature's Path - Maple Almond Grain Free Granola Maple Almond 1/2 cup Brand: Nature's Path
6g (30% DV)
Branded Food
+ 30
18 Rabbits - Organics Grain Free Granola Almond Cashew & Coconut 1/3 cup Brand: 18 Rabbits
6g (30% DV)
Branded Food
+ 31
Vigilant Eats - Coconut Chai Superfood Cereal Coconut Chai 1 cup Brand: Vigilant Eats
6g (30% DV)
Branded Food
+ 32
Seven Sundays LLC - Crunchy Cashews Wild Blueberries Golden Turmeric Coconut-Based Cereal Golden Hour Mix Crunchy Cashews Wild Blueberries Golden Turmeric 1/3 cup Brand: Seven Sundays LLC
6g (30% DV)
Branded Food
+ 33
Purely Elizabeth. - Cinnamon Almond Cauli Hot Cereal Cinnamon Almond 1 cup Brand: Purely Elizabeth.
6g (30% DV)
Branded Food
+ 34
Avalanche - Coconut Quinoa & Chocolate Swiss Granola Coconut Quinoa & Chocolate 3/4 cup Brand: Avalanche
6g (30% DV)
Branded Food
+ 35
Visionary Foods - Nutola Granola Monk Fruit Sweetened 30 grm Brand: Visionary Foods
6g (30% DV)
Branded Food
+ 36
Purely Elizabeth. - Strawberry Hazelnut Cauli Hot Cereal 1 cup Brand: Purely Elizabeth.
6g (30% DV)
Branded Food
+ 37
Happy Inside - Coconut Crunch Cereal For Digestive Wellness Coconut Crunch 1 cup Brand: Happy Inside
6g (30% DV)
Branded Food
+ 38
Joy Bol - Chocolate Hazelnut With Granola Clusters Smoothie Bowl 1 container Brand: Joy Bol
6g (30% DV)
Branded Food
+ 39
Paleo Scavenger LLC - Cherry Granola 1 oz Brand: Paleo Scavenger LLC
6g (30% DV)
Branded Food
+ 40
Distinctly Fit Health Solutions - Primal Paleo Concepts Nograinola Grain Free Granola Unsweetened 30 grm Brand: Distinctly Fit Health Solutions
6g (30% DV)
Branded Food
+ 41
Fortune Commercial Corp - Pamana Ginataang Mais Corn Porridge With Coconut Milk 1 cup Brand: Fortune Commercial Corp
6g (30% DV)
Branded Food
+ 42
Cromer's - Cheese Corn 2 cup Brand: Cromer's
6g (30% DV)
Branded Food
+ 43
Barnstormer - Granola Nuts For Chocolate 0.25 cup Brand: Barnstormer
6g (30% DV)
Branded Food
+ 44
Steve's Paleogoods - Paleokrunch Grainless Granola Original 1.5 onz Brand: Steve's Paleogoods
6g (30% DV)
Branded Food
+ 45
Steve's Paleogoods - Cinnamon Paleokrunch Grainless Granola 1.5 onz Brand: Steve's Paleogoods
6g (30% DV)
Branded Food
+ 46
Steve's Paleogoods - Original Grainless Granola Paleokrunch 1.5 onz Brand: Steve's Paleogoods
6g (30% DV)
Branded Food
+ 47
Hostess - Powdered Mini Donuts Cereal 1 1/4 cup Brand: Hostess
6g (30% DV)
Branded Food
+ 48
Carlo's Grain-Free - Granola 0.33 cup Brand: Carlo's Grain-Free
5.8g (29% DV)
Branded Food
+ 49
Oatmeal Instant Plain Made With Milk Fat Added In Cooking 1 cup, cooked
5.7g (29% DV)
FNDDS
+ 50
Oatmeal Instant Plain Made With Milk Ns As To Fat Added In Cooking 1 cup, cooked
5.7g (29% DV)
FNDDS
+ 51
Kellogg Company Us - Kellogg's Rice Krispies Treats Squares Buttery Toffee 2.5oz 1 bar Brand: Kellogg Company Us
5.5g (28% DV)
Branded Food
+ 52
Mtr - Vegetable Upma 1 cup Brand: Mtr
5.4g (27% DV)
Branded Food
+ 53
Grits Instant Made With Milk Fat Added In Cooking 1 cup, cooked
5.3g (26% DV)
FNDDS
+ 54
Grits Instant Made With Milk Ns As To Fat Added In Cooking 1 cup, cooked
5.3g (26% DV)
FNDDS
+ 55
Oatmeal Regular Or Quick Made With Milk Fat Added In Cooking 1 cup, cooked
5.1g (26% DV)
FNDDS
+ 56
Oatmeal Regular Or Quick Made With Milk Ns As To Fat Added In Cooking 1 cup, cooked
5.1g (26% DV)
FNDDS
+ 57
Grits With Cheese Fat Not Added In Cooking 1 cup, cooked
5g (25% DV)
FNDDS
+ 58
Steve's Paleogoods - Tropical Grainless Granola 1.5 onz Brand: Steve's Paleogoods
5g (25% DV)
Branded Food
+ 59
Good & Gather - Probiotic Chocolate Sea Salt Granola Made With Organic Rolled Oats Sunflower Seed Kernels Semi-Sweet Chocolate Amaranth Quinoa Flakes & Chia Seeds 1/3 cup Brand: Good & Gather
5g (25% DV)
Branded Food
+ 60
Small Planet Foods Inc. - Renola Reinventing Granola 0.25 cup Brand: Small Planet Foods Inc.
5g (25% DV)
Branded Food
+ 61
Wal-Mart Stores Inc. - Granola Ancient Grains Coconut & Juinoa 0.66 cup Brand: Wal-Mart Stores Inc.
5g (25% DV)
Branded Food
+ 62
Barnstormer - Daring Date And Raisin Granola 0.25 cup Brand: Barnstormer
5g (25% DV)
Branded Food
+ 63
Barnstormer - Granola 0.25 cup Brand: Barnstormer
5g (25% DV)
Branded Food
+ 64
The Bungalow Picnic Company - Hand Crafted Granola 0.25 cup Brand: The Bungalow Picnic Company
5g (25% DV)
Branded Food
+ 65
Manischewitz - Cocoa Magic Loops 1 cup Brand: Manischewitz
5g (25% DV)
Branded Food
+ 66
The Amish Country Cookie Co. - Schlabach Amish Bakery Grand-Ola Maple 0.666 cup Brand: The Amish Country Cookie Co.
5g (25% DV)
Branded Food
+ 67
Hostess - Powdered Mini Donuts Cereal Powdered 1 cup Brand: Hostess
5g (25% DV)
Branded Food
+ 68
Manitoba Harvest - Honey & Oats Organic Granola 3/4 cup Brand: Manitoba Harvest
5g (25% DV)
Branded Food
+ 69
Manitoba Harvest - Dark Chocolate Granola 3/4 cup Brand: Manitoba Harvest
5g (25% DV)
Branded Food
+ 70
Flax4life - Soft & Chewy Snacking Granola Banana Coconut 1/2 cup Brand: Flax4life
5g (25% DV)
Branded Food
+ 71
Manitoba Harvest - Organic Honey & Oats Granola 3/4 cup Brand: Manitoba Harvest
5g (25% DV)
Branded Food
+ 72
Manitoba Harvest - Organic Dark Chocolate Granola 3/4 cup Brand: Manitoba Harvest
5g (25% DV)
Branded Food
+ 73
Manitoba Harvest - Organic Blueberry Granola 3/4 cup Brand: Manitoba Harvest
5g (25% DV)
Branded Food
+ 74
Bimbo Bakeries Usa Inc. - Corn Flakes 1 package Brand: Bimbo Bakeries Usa Inc.
5g (25% DV)
Branded Food
+ 75
Chica Bella Inc. - Morning Delight Granola 0.5 cup Brand: Chica Bella Inc.
5g (25% DV)
Branded Food
+ 76
Strategic Studies Group - Keep It Real Food Co. No-Grain Granola 2 oz Brand: Strategic Studies Group
5g (25% DV)
Branded Food
+ 77
Hammer & Tuffy's - Hand Roasted Granola 1/2 cup Brand: Hammer & Tuffy's
5g (25% DV)
Branded Food
+ 78
Chia Pod - Oats + Quinoa Natural Energy Breakfast 170 grm Brand: Chia Pod
5g (25% DV)
Branded Food
+ 79
Umpqua Oats Inc - Super Premium Oatmeal 3 onz Brand: Umpqua Oats Inc
5g (25% DV)
Branded Food
+ 80
Chia Pod - Oats Apple Spice 1 container Brand: Chia Pod
5g (25% DV)
Branded Food
+ 81
Cream Of Wheat Regular Or Quick Made With Milk Fat Added In Cooking 1 cup, cooked
4.9g (25% DV)
FNDDS
+ 82
Cream Of Wheat Regular Or Quick Made With Milk Ns As To Fat Added In Cooking 1 cup, cooked
4.9g (25% DV)
FNDDS
+ 83
Grits Regular Or Quick Made With Milk Ns As To Fat Added In Cooking 1 cup, cooked
4.9g (24% DV)
FNDDS
+ 84
Grits Regular Or Quick Made With Milk Fat Added In Cooking 1 cup, cooked
4.9g (24% DV)
FNDDS
+ 85
Kellogg Company Us - Kellogg's Rice Krispies Treats Squares Double Chocolate Chunk 3oz 1/2 bar Brand: Kellogg Company Us
4.9g (24% DV)
Branded Food
+ 86
granola, homemade (Cereals ready-to-eat, granola, homemade) 1 cup
4.8g (24% DV)
Standard Release (Common)
+ 87
Rice Cream Of Cooked Made With Milk 1 cup, cooked
4.7g (23% DV)
FNDDS
+ 88
Caporal Foods - Hank's Nutritious Foods Almond Raisin Granola 4 oz Brand: Caporal Foods
4.6g (23% DV)
Branded Food
+ 89
Cream Of Wheat Instant Made With Milk Ns As To Fat Added In Cooking 1 cup, cooked
4.6g (23% DV)
FNDDS
+ 90
Cream Of Wheat Instant Made With Milk Fat Added In Cooking 1 cup, cooked
4.6g (23% DV)
FNDDS
+ 91
Leila Bay Trading Co - All Natural Granola 2 onz Brand: Leila Bay Trading Co
4.5g (23% DV)
Branded Food
+ 92
Leila Bay Trading Co. - Leila Bay Trading Co. Apple Cinnamon Granola Apple Cinnamon 2 oz Brand: Leila Bay Trading Co.
4.5g (23% DV)
Branded Food
+ 93
General Mills Sales Inc. - Gmills Gldn Grahams Treats Bars Pnt Btr Choc 1 bar (66g) Brand: General Mills Sales Inc.
4.5g (23% DV)
Branded Food
+ 94
Current's Tackle - Hudson Henry Granola Cashews & Coconut 0.25 cup Brand: Current's Tackle
4.5g (23% DV)
Branded Food
+ 95
Fiona's Natural Foods - Toasted Almond Granola 0.5 cup Brand: Fiona's Natural Foods
4.5g (23% DV)
Branded Food
+ 96
Joy Bol - Matcha Berry With Granola Clusters Smoothie Bowl Matcha Berry 1 container Brand: Joy Bol
4.5g (23% DV)
Branded Food
+ 97
Ava Lan Che - Belgian Milk Chocolate Caramel Granola Clusters Belgian Milk Chocolate Caramel 1 onz Brand: Ava Lan Che
4.5g (23% DV)
Branded Food
+ 98
Grandyoats - Chocolate Chunk Coconola Coconut Granola Chocolate Chunk 1/4 cup Brand: Grandyoats
4.5g (23% DV)
Branded Food
+ 99
Summer Fresh - Apple Cinnamon Dairy-Free Oat Bowl 167 ml Brand: Summer Fresh
4.5g (23% DV)
Branded Food
+ 100
Kellogg Company Us - Kellogg Special K Protein Bars Chocolatey Dipped Mint 15.9oz 1 bar Brand: Kellogg Company Us
4.5g (23% DV)
Branded Food
+ 101
Kellogg Company Us - Kellogg's Special K Protein Bars Chocolatey Dipped Mint 7.95oz 1 bar Brand: Kellogg Company Us
4.5g (23% DV)
Branded Food
+ 102
Kellogg Company Us - Kellogg's Special K Protein Bars Chocolatey Dipped Mint 1.59oz 1 bar Brand: Kellogg Company Us
4.5g (23% DV)
Branded Food
+ 103
Beviva Foods - Sweet Potato Granola 38 grm Brand: Beviva Foods
4.5g (22% DV)
Branded Food
+ 104
Western Family Foods Inc. - Coconut Almonds Canola 0.5 cup Brand: Western Family Foods Inc.
4.5g (22% DV)
Branded Food
+ 105
Julie's Real Foods LLC - Grain-Free Granola 1.3 onz Brand: Julie's Real Foods LLC
4.5g (22% DV)
Branded Food
+ 106
Star Markets Co. - Ancient Grain Granola 0.5 cup Brand: Star Markets Co.
4.5g (22% DV)
Branded Food
+ 107
Magi Foods LLC - Kathleen's Muesli Cranberry Crunch 1 serving Brand: Magi Foods LLC
4.5g (22% DV)
Branded Food
+ 108
Kellogg Company Us - Kellogg Special K Protein Bars Chocolatey Brownie 15.9oz 1 bar Brand: Kellogg Company Us
4.5g (22% DV)
Branded Food
+ 109
Kellogg Company Us - Kellogg's Special K Protein Bars Chocolatey Brownie 7.95oz 1 bar Brand: Kellogg Company Us
4.5g (22% DV)
Branded Food
+ 110
Kellogg Company Us - Kellogg's Special K Protein Bars Chocolate Brownie 1.59oz 1 bar Brand: Kellogg Company Us
4.5g (22% DV)
Branded Food
+ 111
Kellogg Company Us - Kellogg Rkt Squares Double Chocolate Chunk 1.3oz 1 bar Brand: Kellogg Company Us
4.2g (21% DV)
Branded Food
+ 112
Mylk Labs - Toasted Coconut & Cassia Cinnamon Oatmeal 1 container Brand: Mylk Labs
4g (20% DV)
Branded Food
+ 113
Kitch Fix - Cocoa Sea Salt Granola Cocoa Sea Salt 1/8 cup Brand: Kitch Fix
4g (20% DV)
Branded Food
+ 114
Hippie Foods - Hippie Granola 0.5 cup Brand: Hippie Foods
4g (20% DV)
Branded Food
+ 115
Funtastik Inc. - Alki Girl Granola 0.5 cup Brand: Funtastik Inc.
4g (20% DV)
Branded Food
+ 116
Nature's Path - Organic Superfood Gluten-Free Oatmeal 38 grm Brand: Nature's Path
4g (20% DV)
Branded Food
+ 117
Backroads - Apricot Chia Organic Paleo Granola 0.25 cup Brand: Backroads
4g (20% DV)
Branded Food
+ 118
Manischewitz - Matzo Granola 0.5 cup Brand: Manischewitz
4g (20% DV)
Branded Food
+ 119
Bountiful Berry Inc. - Coconola 0.25 cup Brand: Bountiful Berry Inc.
4g (20% DV)
Branded Food
+ 120
Viki's Granola - Viki's Granola Blueberry Almond And Honey 1.5 oz Brand: Viki's Granola
4g (20% DV)
Branded Food
+ 121
Viki's Granola - Viki's Granola Maple Cranberry 1.5 oz Brand: Viki's Granola
4g (20% DV)
Branded Food
+ 122
Purely Elizabeth. - Pumpkin Spice 1/3 cup Brand: Purely Elizabeth.
4g (20% DV)
Branded Food
+ 123
Udi's Healthy Foods LLC - Chocolate Coconut Granola 1/4 cup Brand: Udi's Healthy Foods LLC
4g (20% DV)
Branded Food
+ 124
General Mills Sales Inc. - Atmns Gold Grn Free Gran Tstd Coconut Almond 1/3 cup (30g) Brand: General Mills Sales Inc.
4g (20% DV)
Branded Food
+ 125
Purely Elizabeth - Vanilla Almond Butter Grain-Free Granola 1/3 cup Brand: Purely Elizabeth
4g (20% DV)
Branded Food
+ 126
Autumn's Gold - Grain Free Toasted Coconut Almond Granola 1/3 cup Brand: Autumn's Gold
4g (20% DV)
Branded Food
+ 127
Grandy Oats - Coconut Granola Original 1/4 cup Brand: Grandy Oats
4g (20% DV)
Branded Food
+ 128
Good & Gather - Granola Made With Organic Rolled Oats Amaranth Sunflower Seed Kernels Pumpkin Seed Kernels Flaxseeds Quinoa Flakes & Chia Seeds 1/3 cup Brand: Good & Gather
4g (20% DV)
Branded Food
+ 129
Rani's Nutrafoods Inc - Buttered Oats 0.25 cup Brand: Rani's Nutrafoods Inc
4g (20% DV)
Branded Food
+ 130
Bytelady Publishing - Fitchick Granola 70 grm Brand: Bytelady Publishing
4g (20% DV)
Branded Food
+ 131
Kellogg Company Us - Kellogg's Special K Cereal Bars Blueberry 1.58oz 1 bar Brand: Kellogg Company Us
4g (20% DV)
Branded Food
+ 132
Kellogg Company Us - Kellogg's Special K Protein Bars Strawberry 1.59oz 1 bar Brand: Kellogg Company Us
3.9g (20% DV)
Branded Food
+ 133
Kellogg Company Us - Kellogg's Special K Cereal Bars Chocolate Coconut Cashew 1.16oz 1 bar Brand: Kellogg Company Us
3.8g (19% DV)
Branded Food
+ 134
Kellogg Company Us - Kellogg's Special K Protein Bars Double Chocolate 1.59oz 1 bar Brand: Kellogg Company Us
3.8g (19% DV)
Branded Food
+ 135
Oatmeal Instant Plain Made With Non-Dairy Milk Fat Added In Cooking 1 cup, cooked
3.7g (19% DV)
FNDDS
+ 136
Oatmeal Instant Plain Made With Non-Dairy Milk Ns As To Fat Added In Cooking 1 cup, cooked
3.7g (19% DV)
FNDDS
+ 137
Kellogg Company Us - Kellogg's Special K Cereal Bars Cashew Pretzel 1.79oz 1 bar Brand: Kellogg Company Us
3.7g (19% DV)
Branded Food
+ 138
Kellogg Company Us - Kellogg Krave Treat Bars Smores 1.58oz 1 bar Brand: Kellogg Company Us
3.7g (18% DV)
Branded Food
+ 139
Kellogg Company Us - Kellogg's Special K Cereal Bars Cherry Nut 1.79oz 1 bar Brand: Kellogg Company Us
3.6g (18% DV)
Branded Food
+ 140
Kellogg Company Us - Kellogg's Rice Krispies Treats Squares Chocolatey Chip 2.9oz 1/2 bar Brand: Kellogg Company Us
3.6g (18% DV)
Branded Food
+ 141
Kellogg Company Us - Kellogg's Special K Protein Bars Chocolate Peanut Butter 1.59oz 1 bar Brand: Kellogg Company Us
3.6g (18% DV)
Branded Food
+ 142
Post Consumer Brands LLC - Post Slow Cooked Steel Cut Oats With Real Sausage & Cheddar Cheese 7 oz Brand: Post Consumer Brands LLC
3.5g (18% DV)
Branded Food
+ 143
Schnuck Markets Inc. - Whole Grain Rolled Oat Clusters With Raisins Granola 2/3 cup Brand: Schnuck Markets Inc.
3.5g (18% DV)
Branded Food
+ 144
Mckee Foods Corporation - Sunbelt Bakery Granola Raisin Almond 1 package Brand: Mckee Foods Corporation
3.5g (18% DV)
Branded Food
+ 145
Good & Gather - Probiotic Maple Pecan Granola Made With Organic Rolled Oats Pecans Pumpkin Seed Kernels Maple Syrup Amaranth Sunflower Seed Kernels Chia Seeds & Quinoa Flakes 1/3 cup Brand: Good & Gather
3.5g (18% DV)
Branded Food
+ 146
Good & Gather - Granola With Ancient Grains & Seeds And Superfoods Ancient Grains & Seeds 1/3 cup Brand: Good & Gather
3.5g (18% DV)
Branded Food
+ 147
Purely Elizabeth - Chocolate Sea Salt Probiotic Granola 1/3 cup Brand: Purely Elizabeth
3.5g (18% DV)
Branded Food
+ 148
Purely Elizabeth - Grain-Free Granola 0.333 cup Brand: Purely Elizabeth
3.5g (18% DV)
Branded Food
+ 149
Purely Elizabeth - Original Ancient Grain Granola 0.333 cup Brand: Purely Elizabeth
3.5g (18% DV)
Branded Food
+ 150
The Kellogg Company - Dark Chocolate Coconut Crispy Granola With Quinoa Cereal Dark Chocolate Coconut 2/3 cup Brand: The Kellogg Company
3.5g (18% DV)
Branded Food
+ 151
Purely Elizabeth - Salty-Sweet Crunchy Clusters Dark Chocolate Strawberry 1/3 cup Brand: Purely Elizabeth
3.5g (18% DV)
Branded Food
+ 152
Thinkthin LLC - Island Coconut Protein & Fiber Hot Oatmeal Island Coconut 1 bowl Brand: Thinkthin LLC
3.5g (18% DV)
Branded Food
+ 153
Overnite Organics - Banana Chip Overnight Oats Banana Chip 57 grm Brand: Overnite Organics
3.5g (18% DV)
Branded Food
+ 154
Chica Bella Inc. - Hometown Granola Shop Granola Peanut Butter Crunch 0.5 cup Brand: Chica Bella Inc.
3.5g (18% DV)
Branded Food
+ 155
Mrs. Barr's Natural Foods - Mrs. Barr's Gourmet Granola Raspberry 0.25 cup Brand: Mrs. Barr's Natural Foods
3.5g (18% DV)
Branded Food
+ 156
4 Him Food Group LLC - Heavenly Morsels Of Baked Corn 1 onz Brand: 4 Him Food Group LLC
3.5g (18% DV)
Branded Food
+ 157
Viki's Granola - Granola 1.5 onz Brand: Viki's Granola
3.5g (18% DV)
Branded Food
+ 158
Mrs. Barr's Natural Foods - Mrs. Barr's Mtn. Buzzz Granolas 0.25 cup Brand: Mrs. Barr's Natural Foods
3.5g (18% DV)
Branded Food
+ 159
Caldo International Inc. - Paleonola Granola Maple Pancake 0.25 cup Brand: Caldo International Inc.
3.5g (18% DV)
Branded Food
+ 160
Viki's Granola - Granola Walnut 1 package Brand: Viki's Granola
3.5g (18% DV)
Branded Food
+ 161
We Are Surroundings Inc. - Classic Granola 0.25 cup Brand: We Are Surroundings Inc.
3.5g (18% DV)
Branded Food
+ 162
18 Rabbits Inc. - Organics Granola 0.333 cup Brand: 18 Rabbits Inc.
3.5g (18% DV)
Branded Food
+ 163
Meijer Inc. - Meijer Bountiful Morning 100% Natural Granola Cereal 0.5 cup Brand: Meijer Inc.
3.5g (17% DV)
Branded Food
+ 164
Bob's Red Mill Natural Foods Inc. - Organic Oatmeal 1 container Brand: Bob's Red Mill Natural Foods Inc.
3.5g (17% DV)
Branded Food
+ 165
The Kroger Co. - Coconut Macaroon Granola 1 pouch Brand: The Kroger Co.
3.5g (17% DV)
Branded Food
+ 166
Nature's Path - Organic Cereal Flakes Granola & Italian Dark Chocolate 1 cup cereal Brand: Nature's Path
3.5g (17% DV)
Branded Food
+ 167
Bob's Red Mill Natural Foods Inc. - Gluten Free Tropical Muesli European Style Hot Or Cold Cereal 1 container Brand: Bob's Red Mill Natural Foods Inc.
3.5g (17% DV)
Branded Food
+ 168
Creative Snacks Co. LLC - Vanilla Yogurt Granola Clusters 0.67 cup Brand: Creative Snacks Co. LLC
3.5g (17% DV)
Branded Food
+ 169
Angel Krunch - Granola Cereal Flaxseeds Walnuts Pecans Sesame And Hazelnuts 2/3 cup Brand: Angel Krunch
3.5g (17% DV)
Branded Food
+ 170
Green Chemical Products Inc. - Banana Nut Granola 0.5 cup Brand: Green Chemical Products Inc.
3.5g (17% DV)
Branded Food
+ 171
Target Stores - Simply Balanced Organic Granola Coconut Dark Chocolate 0.66 cup Brand: Target Stores
3.5g (17% DV)
Branded Food
+ 172
Mr. Beverages Old Time Cocktail Mixes - Lucy's Granola 0.5 cup Brand: Mr. Beverages Old Time Cocktail Mixes
3.5g (17% DV)
Branded Food
+ 173
Kellogg Company Us - Kellogg's Special K Cereal Chocolate Coconut 10.6oz 2/3 cup Brand: Kellogg Company Us
3.5g (17% DV)
Branded Food
+ 174
Kellogg Company Us - Kellogg Krave Treat Bars Brownie 1.58oz 1 bar Brand: Kellogg Company Us
3.5g (17% DV)
Branded Food
+ 175
Oatmeal Regular Or Quick Made With Milk Fat Not Added In Cooking 1 cup, cooked
3.4g (17% DV)
FNDDS
+ 176
Oatmeal Instant Plain Made With Water Fat Added In Cooking 1 cup, cooked
3.4g (17% DV)
FNDDS
+ 177
Oatmeal Instant Plain Made With Water Ns As To Fat Added In Cooking 1 cup, cooked
3.4g (17% DV)
FNDDS
+ 178
Kellogg Company Us - Kellogg's Special K Protein Bars Chocolate Caramel 1.59oz 1 bar Brand: Kellogg Company Us
3.4g (17% DV)
Branded Food
+ 179
Grits Instant Made With Non-Dairy Milk Ns As To Fat Added In Cooking 1 cup, cooked
3.3g (17% DV)
FNDDS
+ 180
Grits Instant Made With Non-Dairy Milk Fat Added In Cooking 1 cup, cooked
3.3g (17% DV)
FNDDS
+ 181
Kellogg Company Us - Kellogg's Special K Protein Bars Chocolate Chip 19oz 1 bar Brand: Kellogg Company Us
3.2g (16% DV)
Branded Food
+ 182
Kellogg Company Us - Kellogg's Special K Protein Bars Chocolate Chip 1.58oz 1 bar Brand: Kellogg Company Us
3.2g (16% DV)
Branded Food
+ 183
Oatmeal Reduced Sugar Flavored Fat Added In Cooking 1 cup, cooked
3.2g (16% DV)
FNDDS
+ 184
Oatmeal Reduced Sugar Flavored Ns As To Fat Added In Cooking 1 cup, cooked
3.2g (16% DV)
FNDDS
+ 185
Oatmeal Reduced Sugar Plain Fat Added In Cooking 1 cup, cooked
3.2g (16% DV)
FNDDS
+ 186
Oatmeal Reduced Sugar Plain Ns As To Fat Added In Cooking 1 cup, cooked
3.2g (16% DV)
FNDDS
+ 187
Kellogg Company Us - Kellogg's Rice Krispies Treats Squares Caramel Chocolate 1.48oz 1 bar Brand: Kellogg Company Us
3.2g (16% DV)
Branded Food
+ 188
Kashi Us - Bear Naked Bars Chocolate 7.05oz 1 bar Brand: Kashi Us
3.2g (16% DV)
Branded Food
+ 189
Kellogg Company Us - Bear Naked Bars Double Chocolate 1.41oz 1 bar Brand: Kellogg Company Us
3.2g (16% DV)
Branded Food
+ 190
Cream Of Wheat Regular Or Quick Made With Milk Fat Not Added In Cooking 1 cup, cooked
3.1g (16% DV)
FNDDS
+ 191
Grits Regular Or Quick Made With Milk Fat Not Added In Cooking 1 cup, cooked
3.1g (16% DV)
FNDDS
+ 192
Kellogg Company Us - Kellogg Special K Cereal Bars Chocolate 6.9oz 1 bar Brand: Kellogg Company Us
3.1g (16% DV)
Branded Food
+ 193
Kellogg Company Us - Kellogg's Special K Cereal Bars Dark Chocolate Nut 1.16oz 1 bar Brand: Kellogg Company Us
3.1g (16% DV)
Branded Food
+ 194
Kellogg Company Us - Bear Naked Cereal Toasted Coconut 13oz 1 cup Brand: Kellogg Company Us
3.1g (16% DV)
Branded Food
+ 195
Kellogg Company Us - Kellogg's Rice Krispies Treats Squares Cocoa With M&m 1.94oz 1 bar Brand: Kellogg Company Us
3.1g (15% DV)
Branded Food
+ 196
Oatmeal Instant Maple Flavored Fat Added In Cooking 1 cup, cooked
3g (15% DV)
FNDDS
+ 197
Oatmeal Instant Maple Flavored Ns As To Fat Added In Cooking 1 cup, cooked
3g (15% DV)
FNDDS
+ 198
Oatmeal Instant Other Flavors Fat Added In Cooking 1 cup, cooked
3g (15% DV)
FNDDS
+ 199
Oatmeal Instant Other Flavors Ns As To Fat Added In Cooking 1 cup, cooked
3g (15% DV)
FNDDS
+ 200
Kellogg Company Us - Kellogg Special K Protein Bars Chocolate Mocha 1.59oz 1 bar Brand: Kellogg Company Us
3g (15% DV)
Branded Food