Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Done Click the to add foods to save or print.

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200 Breakfast Cereals Highest in Zinc, Zn

Ranked by a Common Serving Size
11mg Zinc, Zn = 100% DV
  1. Ralston Enriched Bran Flakes
    (Cereals Ready-To-Eat Ralston Enriched Wheat Bran Flakes)
    18.7mg (170% DV) in 1 serving (nlea serving size = 0.75 cup)
    Database: Standard Release (Common) View
    (Source)
  2. Cereal (Kellogg's Product 19)
    15mg (136% DV) in 1 cup
    Database: FNDDS View
    (Source)
  3. Kellogg Company Us - Kellogg Product 19 12oz
    15mg (136% DV) in 1 cup
    Brand: Kellogg Company Us Database: Branded Food View
    (Source)
  4. Cereal (Kellogg's Smart Start Strong)
    15mg (136% DV) in 1 cup
    Database: FNDDS View
    (Source)
  5. Enriched Bran Flakes Cereal Bran Flakes
    (Nash Finch Company - Enriched Bran Flakes Cereal Bran Flakes)
    15mg (136% DV) in 3/4 cup
    Brand: Nash Finch Company Database: Branded Food View
    (Source)
  6. The Kellogg Company - Product 19 Multi-Vitamin & Mineral Cereal
    15mg (136% DV) in 1 cup
    Brand: The Kellogg Company Database: Branded Food View
    (Source)
  7. Multigrain Cheerios - Lightly Sweetened Cereal
    15mg (136% DV) in 1 cup
    Brand: Multigrain Cheerios Database: Branded Food View
    (Source)
  8. Cereal (Kellogg's Special K Low Fat Granola)
    8mg (73% DV) in 1 cup
    Database: FNDDS View
    (Source)
  9. Harris-Teeter Inc. - Crispy Rice Cereal
    7.5mg (68% DV) in 1.5 cup
    Brand: Harris-Teeter Inc. Database: Branded Food View
    (Source)
  10. Harris-Teeter Inc. - Golden Flakes Of Corn Cereal
    7.5mg (68% DV) in 1.667 cup
    Brand: Harris-Teeter Inc. Database: Branded Food View
    (Source)
  11. Nash Finch Company - Toasted Crispy Rice Cereal Crispy Rice
    7.5mg (68% DV) in 1 1/2 cup
    Brand: Nash Finch Company Database: Branded Food View
    (Source)
  12. Grain Berry - Whole Wheat Cereal
    7.5mg (68% DV) in 3/4 cup
    Brand: Grain Berry Database: Branded Food View
    (Source)
  13. Chestnut Hill - Lightly Toasted Corn Flakes Cereal Lightly Toasted
    7.5mg (68% DV) in 1 2/3 cup
    Brand: Chestnut Hill Database: Branded Food View
    (Source)
  14. Giant Eagle Inc. - Crispy Toasted Rice Cereal
    7.5mg (68% DV) in 1 1/2 cup
    Brand: Giant Eagle Inc. Database: Branded Food View
    (Source)
  15. The Kroger Co. - Crispy Rice Cereal Crispy Rice
    7.5mg (68% DV) in 1 1/2 cup
    Brand: The Kroger Co. Database: Branded Food View
    (Source)
  16. Winco Foods Inc. - Crispy Toasted Rice Cereal Crispy Rice
    7.5mg (68% DV) in 1 1/2 cup
    Brand: Winco Foods Inc. Database: Branded Food View
    (Source)
  17. Wal-Mart Stores Inc. - Toasted Rice Crisps Cereal Rice Crisps
    7.5mg (68% DV) in 1 1/2 cup
    Brand: Wal-Mart Stores Inc. Database: Branded Food View
    (Source)
  18. Love Some - Cereal Crispy Rice
    7.5mg (68% DV) in 1 1/2 cup
    Brand: Love Some Database: Branded Food View
    (Source)
  19. Cereal (Kellogg's Low Fat Granola)
    7.5mg (69% DV) in 1 cup
    Database: FNDDS View
    (Source)
  20. Mom Brands Company - Crispy Rice
    7.5mg (68% DV) in 1.5 cup
    Brand: Mom Brands Company Database: Branded Food View
    (Source)
  21. Cereal Granola
    7mg (64% DV) in 1 cup
    Database: FNDDS View
    (Source)
  22. Cereal (General Mills Lucky Charms)
    6.7mg (61% DV) in 1 cup
    Database: FNDDS View
    (Source)
  23. Brooke's Seasoning Salt Co. - General Mills Cereal Cinnamon Toast Crunch
    6.7mg (61% DV) in 1 container
    Brand: Brooke's Seasoning Salt Co. Database: Branded Food View
    (Source)
  24. Cereal (Malt-O-Meal Honey Nut Toasty O's)
    6.5mg (59% DV) in 1 cup
    Database: FNDDS View
    (Source)
  25. Cereal (General Mills Cheerios Honey Nut)
    6.4mg (58% DV) in 1 cup
    Database: FNDDS View
    (Source)
  26. Market Essentials - Shredded Wheat Lightly Sweetened Whole Grain Wheat Cereal
    6mg (55% DV) in 21 biscuits
    Brand: Market Essentials Database: Branded Food View
    (Source)
  27. Aldi-Benner Company - Blueberry Lightly Sweetened Frosted Shredded Wheat Whole Grain Cereal Blueberry Lightly Sweetened
    6mg (55% DV) in 21 biscuits
    Brand: Aldi-Benner Company Database: Branded Food View
    (Source)
  28. Hy-Vee One Step - Strawberry Cream Frosted Bite Size Shredded Wheat Lightly Sweetened Whole Grain Cereal Strawberry Cream
    6mg (55% DV) in 21 biscuits
    Brand: Hy-Vee One Step Database: Branded Food View
    (Source)
  29. The Kroger Co. - Strawberry Frosted Shredded Wheat Bite Size Cereal Strawberry
    6mg (55% DV) in 21 biscuits
    Brand: The Kroger Co. Database: Branded Food View
    (Source)
  30. Gilster Marylee C/o Ko-Pak Inc. - Cocoa Crispy Rice Cereal Cocoa
    6mg (55% DV) in 1 cup
    Brand: Gilster Marylee C/o Ko-Pak Inc. Database: Branded Food View
    (Source)
  31. Hy-Vee Inc. - Blueberry Frosted Bite Size Shredded Wheat Lightly Sweetened Whole Grain Wheat Cereal Blueberry
    6mg (55% DV) in 21 biscuits
    Brand: Hy-Vee Inc. Database: Branded Food View
    (Source)
  32. Meijer Inc. - Frosted Shredded Wheat Strawberry
    6mg (55% DV) in 21 biscuits
    Brand: Meijer Inc. Database: Branded Food View
    (Source)
  33. Quaker Capn Crunchs Oops! All Berries Cereal
    (Cereals Ready-To-Eat Quaker Cap'n Crunch's Oops! All Berries Cereal)
    5.8mg (52% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) View
    (Source)
  34. Cereal (Kellogg's Low Fat Granola With Raisins)
    5.7mg (52% DV) in 1 cup
    Database: FNDDS View
    (Source)
  35. First Street - Magic Shapes Sweetened Toasted Oat Cereal With Marshmallows Marshmallows
    5.6mg (51% DV) in 1 cup
    Brand: First Street Database: Branded Food View
    (Source)
  36. Nash Finch Company - Magic Shapes Sweetened Toasted Oat Cereal With Marshmallows
    5.6mg (51% DV) in 1 cup
    Brand: Nash Finch Company Database: Branded Food View
    (Source)
  37. Always Save - Sweetened Toasted Oat Cereal With Marshmallows Marshmallow Glitters
    5.6mg (51% DV) in 1 cup
    Brand: Always Save Database: Branded Food View
    (Source)
  38. Sunny Select - Sweetened Toasted Oat Cereal With Marshmallows Marshmallows
    5.6mg (51% DV) in 1 cup
    Brand: Sunny Select Database: Branded Food View
    (Source)
  39. Cereal Oat Nfs
    5.5mg (50% DV) in 1 cup, nfs
    Database: FNDDS View
    (Source)
  40. Malt-O-Meal Oat Blenders With Honey & Almonds
    (Cereals Ready-To-Eat Malt-O-Meal Oat Blenders With Honey & Almonds)
    5.4mg (49% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) View
    (Source)
  41. The Quaker Oats Company - Sweetened Corn & Oat Cereal Sweetened Corn & Oat
    5.3mg (48% DV) in 1 cup
    Brand: The Quaker Oats Company Database: Branded Food View
    (Source)
  42. Market Pantry - Market Pantry Whole Grain Cereal Toasted Oats
    5.3mg (48% DV) in 1 cup
    Brand: Market Pantry Database: Branded Food View
    (Source)
  43. Meijer Inc. - Meijer Whole Grain Oat Cereal Toasted Oats
    5.3mg (48% DV) in 1 cup
    Brand: Meijer Inc. Database: Branded Food View
    (Source)
  44. The Quaker Oats Company - Cap'n Crunch's Oops! All Berries Sweetened Corn & Oat Cereal
    5.3mg (48% DV) in 1 cup
    Brand: The Quaker Oats Company Database: Branded Food View
    (Source)
  45. Schnuck Markets Inc. - Toasted Oats Cereal
    5.3mg (48% DV) in 1 cup
    Brand: Schnuck Markets Inc. Database: Branded Food View
    (Source)
  46. The Kroger Co. - Fruit Rings Multi-Grain Cereal
    5.3mg (48% DV) in 1 container
    Brand: The Kroger Co. Database: Branded Food View
    (Source)
  47. Cereal (General Mills Reese's Puffs)
    5.2mg (47% DV) in 1 cup
    Database: FNDDS View
    (Source)
  48. The Kellogg Company - Chocolatey Almond Cereal
    5.2mg (48% DV) in 1 cup
    Brand: The Kellogg Company Database: Branded Food View
    (Source)
  49. The Quaker Oats Company - Cap'n Crunch's Cinnamon Roll Crunch Corn & Oat Cereal Cinnamon Roll
    5.2mg (48% DV) in 1 cup
    Brand: The Quaker Oats Company Database: Branded Food View
    (Source)
  50. Granola Homemade
    (Cereals Ready-To-Eat Granola Homemade)
    5.1mg (46% DV) in 1 cup
    Database: Standard Release (Common) View
    (Source)
  51. Cereal Ready-To-Eat Nfs
    5.1mg (46% DV) in 1 cup
    Database: FNDDS View
    (Source)
  52. Ralston Corn Biscuits
    (Cereals Ready-To-Eat Ralston Corn Biscuits)
    5.1mg (47% DV) in 1 cup (nlea serving)
    Database: Standard Release (Common) View
    (Source)
  53. Cereal (General Mills Cheerios Frosted)
    5.1mg (47% DV) in 1 cup
    Database: FNDDS View
    (Source)
  54. Cereal (General Mills Cheerios Oat Cluster Crunch)
    5mg (45% DV) in 1 cup
    Database: FNDDS View
    (Source)
  55. Topco Associates Inc. - Honey Bzzzzz Sweetened Corn & Oat Cereal Honey Bzzzzz
    5mg (45% DV) in 1-1/2 cup
    Brand: Topco Associates Inc. Database: Branded Food View
    (Source)
  56. Sunny Select - Cinnamon Squares Sweetened Wheat & Rice Cereal With Cinnamon Cinnamon Squares
    5mg (45% DV) in 1 cup
    Brand: Sunny Select Database: Branded Food View
    (Source)
  57. That's Smart! - Cinnamon Bites Sweetened Wheat & Rice Cereal With Cinnamon Cinnamon Bites
    5mg (45% DV) in 1 cup
    Brand: That's Smart! Database: Branded Food View
    (Source)
  58. Cereal (General Mills Cheerios Yogurt Burst)
    5mg (45% DV) in 1 cup
    Database: FNDDS View
    (Source)
  59. That's Smart! - Honey Nut Toasted Oats Sweetened Toasted Whole Grain Oat Cereal With Real Honey And Almonds Honey Nut Toasted Oats
    5mg (45% DV) in 1 cup
    Brand: That's Smart! Database: Branded Food View
    (Source)
  60. Nash Finch Company - Honey Nut Toasted Oats Sweetened Whole Grain Oat Cereal With Real Honey & Almonds
    5mg (45% DV) in 1 cup
    Brand: Nash Finch Company Database: Branded Food View
    (Source)
  61. Always Save - Honey Puffs Sweetened Oat & Corn Cereal Honey Puffs
    5mg (45% DV) in 1 1/2 cup
    Brand: Always Save Database: Branded Food View
    (Source)
  62. Cereal (General Mills Cheerios Apple Cinnamon)
    5mg (45% DV) in 1 cup
    Database: FNDDS View
    (Source)
  63. Cereal (General Mills Cheerios Banana Nut)
    5mg (45% DV) in 1 cup
    Database: FNDDS View
    (Source)
  64. Always Save - Cinnamon Crunch Sweetened Wheat & Rice Cereal Cinnamon Crunch
    5mg (45% DV) in 1 cup
    Brand: Always Save Database: Branded Food View
    (Source)
  65. Cereal (General Mills Cheerios Berry Burst)
    5mg (45% DV) in 1 cup
    Database: FNDDS View
    (Source)
  66. Cereal (General Mills Cheerios Chocolate)
    5mg (45% DV) in 1 cup
    Database: FNDDS View
    (Source)
  67. Cereal (General Mills Lucky Charms Chocolate)
    5mg (45% DV) in 1 cup
    Database: FNDDS View
    (Source)
  68. That's Smart! - Honey Nut Toasted Oats Sweetened Toasted Oat Cereal With Real Honey And Almonds Honey Nut Toasted Oats
    5mg (45% DV) in 1 cup
    Brand: That's Smart! Database: Branded Food View
    (Source)
  69. Cereal (General Mills Cocoa Puffs)
    5mg (45% DV) in 1 cup
    Database: FNDDS View
    (Source)
  70. Cereal (General Mills Cookie Crisp)
    5mg (46% DV) in 1 cup
    Database: FNDDS View
    (Source)
  71. Cereal (General Mills Count Chocula)
    5mg (45% DV) in 1 cup
    Database: FNDDS View
    (Source)
  72. Sunny Select - Sweetened Wheat & Rice Cereal With Cinnamon Squares Cinnamon
    5mg (45% DV) in 1 cup
    Brand: Sunny Select Database: Branded Food View
    (Source)
  73. Sunny Select - Honey Nut Sweetened Toasted Oat Cereal Honey Nut
    5mg (45% DV) in 1 cup
    Brand: Sunny Select Database: Branded Food View
    (Source)
  74. Cereal (General Mills Cheerios Fruity)
    5mg (45% DV) in 1 cup
    Database: FNDDS View
    (Source)
  75. Cereal (General Mills Chex Cinnamon)
    4.9mg (44% DV) in 1 cup
    Database: FNDDS View
    (Source)
  76. Cereal (Malt-O-Meal Blueberry Muffin Tops)
    4.8mg (44% DV) in 1 cup
    Database: FNDDS View
    (Source)
  77. Cereal (Malt-O-Meal Honey Graham Squares)
    4.8mg (44% DV) in 1 cup
    Database: FNDDS View
    (Source)
  78. First Street - Toasted Oats Whole Grain Oat Cereal Toasted Oats
    4.8mg (44% DV) in 1 1/4 cup
    Brand: First Street Database: Branded Food View
    (Source)
  79. Sunny Select - Toasted Whole Grain Oats Cereal
    4.8mg (44% DV) in 1 1/4 cup
    Brand: Sunny Select Database: Branded Food View
    (Source)
  80. Cereal (General Mills Golden Grahams)
    4.8mg (44% DV) in 1 cup
    Database: FNDDS View
    (Source)
  81. Sunny Select - Fruit Whirls Sweetened Cereal Fruit Whirls
    4.7mg (43% DV) in 1 1/4 cup
    Brand: Sunny Select Database: Branded Food View
    (Source)
  82. Fred's Inc. - Sweetened Multi-Grain Cereal Fruity Hoots Sweetened
    4.7mg (43% DV) in 1 1/4 cup
    Brand: Fred's Inc. Database: Branded Food View
    (Source)
  83. First Street - Fruit Whirls Sweetened Multi-Grain Cereal Fruit Whirls
    4.7mg (43% DV) in 1 1/4 cup
    Brand: First Street Database: Branded Food View
    (Source)
  84. Toasted Wheat Germ
    (Cereals Ready-To-Eat Wheat Germ Toasted Plain)
    4.7mg (43% DV) in 1 oz
    Database: Standard Release (Common) View
    (Source)
  85. Topco Associates Inc. - Fruit Frenzy Sweetened Multi-Grain Cereal With Marshmallows Fruit Frenzy With Marshmallows
    4.7mg (43% DV) in 1-1/4 cup
    Brand: Topco Associates Inc. Database: Branded Food View
    (Source)
  86. Always Save - Fruit Whirls Sweetened Multigrain Cereal Fruit Whirls
    4.7mg (43% DV) in 1 1/4 cup
    Brand: Always Save Database: Branded Food View
    (Source)
  87. Sunny Select - Sweetened Multigrain Cereal With Natural Fruit Sweetened
    4.7mg (43% DV) in 1 1/4 cup
    Brand: Sunny Select Database: Branded Food View
    (Source)
  88. Cereal (General Mills Chex Honey Nut)
    4.7mg (43% DV) in 1 cup
    Database: FNDDS View
    (Source)
  89. Cereal (General Mills Chex Chocolate)
    4.6mg (42% DV) in 1 cup
    Database: FNDDS View
    (Source)
  90. Post - Raisins Dates & Pecans Cereal Raisins Dates & Pecans
    4.5mg (41% DV) in 3/4 cup
    Brand: Post Database: Branded Food View
    (Source)
  91. The Quaker Oats Company - Cap'n Crunch's Cinnamon Roll Crunch Sweetened Corn & Oat Cereal Cinnamon Roll Crunch
    4.5mg (41% DV) in 1 cup
    Brand: The Quaker Oats Company Database: Branded Food View
    (Source)
  92. First Street - Toasted Crisp Rice Cereal
    4.5mg (41% DV) in 1 1/2 cup
    Brand: First Street Database: Branded Food View
    (Source)
  93. Cereal (General Mills Trix)
    4.5mg (41% DV) in 1 cup
    Database: FNDDS View
    (Source)
  94. Mom Brands Company - Honey Scooters Cereal Honey Scooters
    4.5mg (41% DV) in 1 bowl
    Brand: Mom Brands Company Database: Branded Food View
    (Source)
  95. The Quaker Oats Company - Pancake Crunch Sweetened Corn & Oat Cereal Blueberry
    4.5mg (41% DV) in 1 cup
    Brand: The Quaker Oats Company Database: Branded Food View
    (Source)
  96. The Quaker Oats Company - Sweetened Corn & Oat Cereal Crunch
    4.5mg (41% DV) in 0.75 cup
    Brand: The Quaker Oats Company Database: Branded Food View
    (Source)
  97. Post Foods LLC - Crunchy Pecan Cereal Crunchy Pecan
    4.5mg (41% DV) in 3/4 cup
    Brand: Post Foods LLC Database: Branded Food View
    (Source)
  98. The Quaker Oats Company - Graham Cereal Honey
    4.5mg (41% DV) in 0.75 cup
    Brand: The Quaker Oats Company Database: Branded Food View
    (Source)
  99. The Quaker Oats Company - Caramel Popcorn Crunch Sweetened Corn & Oat Cereal
    4.5mg (41% DV) in 1 cup
    Brand: The Quaker Oats Company Database: Branded Food View
    (Source)
  100. The Quaker Oats Company - Blueberry Pancake Crunch Sweetened Corn & Oat Cereal Blueberry Pancake Crunch
    4.5mg (41% DV) in 1 cup
    Brand: The Quaker Oats Company Database: Branded Food View
    (Source)
  101. Iga Inc. - Sweetened Toasted Oats Cereal
    4.5mg (41% DV) in 0.75 cup
    Brand: Iga Inc. Database: Branded Food View
    (Source)
  102. Aldi-Benner Company - Corn Puffs Sweetened Whole Grain Corn And Oat Cereal
    4.5mg (41% DV) in 1 1/2 cup
    Brand: Aldi-Benner Company Database: Branded Food View
    (Source)
  103. The Quaker Oats Company - Honey Graham Cereal
    4.5mg (41% DV) in 0.75 cup
    Brand: The Quaker Oats Company Database: Branded Food View
    (Source)
  104. Big Y Foods Inc. - Crisp Rice Toasted Rice Cereal
    4.5mg (41% DV) in 1-1/2 cup
    Brand: Big Y Foods Inc. Database: Branded Food View
    (Source)
  105. Millville - Crispy Toasted Rice Cereal
    4.5mg (41% DV) in 1 1/2 cup
    Brand: Millville Database: Branded Food View
    (Source)
  106. Quaker Quaker Oat Cinnamon Life
    (Cereals Ready-To-Eat Quaker Quaker Oat Cinnamon Life)
    4.4mg (40% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) View
    (Source)
  107. Quaker Quaker Oat Life Plain
    (Cereals Ready-To-Eat Quaker Quaker Oat Life Plain)
    4.4mg (40% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) View
    (Source)
  108. Quaker Capn Crunch
    (Cereals Ready-To-Eat Quaker Cap'n Crunch)
    4.4mg (40% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) View
    (Source)
  109. Quaker Toasted Multigrain Crisps
    (Cereals Ready-To-Eat Quaker Toasted Multigrain Crisps)
    4.4mg (40% DV) in 1 (1/4) cup (1 nlea serving)
    Database: Standard Release (Common) View
    (Source)
  110. Malt-O-Meal Blueberry Muffin Tops Cereal
    (Cereals Ready-To-Eat Malt-O-Meal Blueberry Muffin Tops Cereal)
    4.4mg (40% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) View
    (Source)
  111. Quaker Quaker Honey Graham Life Cereal
    (Cereals Ready-To-Eat Quaker Quaker Honey Graham Life Cereal)
    4.4mg (40% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) View
    (Source)
  112. Quaker Christmas Crunch
    (Cereals Ready-To-Eat Quaker Christmas Crunch)
    4.3mg (39% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) View
    (Source)
  113. Quaker Maple Brown Sugar Life Cereal
    (Cereals Ready-To-Eat Quaker Maple Brown Sugar Life Cereal)
    4.3mg (39% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) View
    (Source)
  114. Malt-O-Meal Honey Graham Squares
    (Cereals Ready-To-Eat Malt-O-Meal Honey Graham Squares)
    4.2mg (38% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) View
    (Source)
  115. Quaker Quaker Crunchy Bran
    (Cereals Ready-To-Eat Quaker Quaker Crunchy Bran)
    4.1mg (38% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) View
    (Source)
  116. Quaker Capn Crunchs Peanut Butter Crunch
    (Cereals Ready-To-Eat Quaker Cap'n Crunch's Peanut Butter Crunch)
    4.1mg (38% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) View
    (Source)
  117. Quaker Sweet Crunch/quisp
    (Cereals Ready-To-Eat Quaker Sweet Crunch/quisp)
    4.1mg (38% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) View
    (Source)
  118. Quaker Oatmeal Squares
    (Cereals Ready-To-Eat Quaker Oatmeal Squares)
    4mg (37% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) View
    (Source)
  119. Quaker Oatmeal Squares Cinnamon
    (Cereals Ready-To-Eat Quaker Oatmeal Squares Cinnamon)
    4mg (36% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) View
    (Source)
  120. Quaker Capn Crunchs Halloween Crunch
    (Cereals Ready-To-Eat Quaker Cap'n Crunch's Halloween Crunch)
    4mg (36% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) View
    (Source)
  121. Cereal (General Mills 25% Less Sugar Trix)
    4mg (37% DV) in 1 cup
    Database: FNDDS View
    (Source)
  122. Quaker Capn Crunch With Crunchberries
    (Cereals Ready-To-Eat Quaker Cap'n Crunch With Crunchberries)
    4mg (37% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) View
    (Source)
  123. Kellogg Company Us - Kellogg's Low Fat Granola Cereal With Raisins 2.22oz
    4mg (36% DV) in 1 box
    Brand: Kellogg Company Us Database: Branded Food View
    (Source)
  124. Cereal (General Mills 25% Less Sugar Cocoa Puffs)
    4mg (36% DV) in 1 cup
    Database: FNDDS View
    (Source)
  125. Quaker Oatmeal Squares Golden Maple
    (Cereals Ready-To-Eat Quaker Oatmeal Squares Golden Maple)
    4mg (37% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) View
    (Source)
  126. Cereal (General Mills Cheerios Multigrain)
    3.9mg (35% DV) in 1 cup
    Database: FNDDS View
    (Source)
  127. Cereal (General Mills Cheerios Protein)
    3.9mg (36% DV) in 1 cup
    Database: FNDDS View
    (Source)
  128. Quaker King Vitaman
    (Cereals Ready-To-Eat Quaker King Vitaman)
    3.9mg (36% DV) in 1 (1/2) cup (1 nlea serving)
    Database: Standard Release (Common) View
    (Source)
  129. Target Stores - Choco Spots Sweetened Corn Cereal
    3.8mg (34% DV) in 1 cup
    Brand: Target Stores Database: Branded Food View
    (Source)
  130. Toast Crunch - Sugar Cookie Sweetened Whole Wheat And Rice Cereal Sugar Cookie
    3.8mg (34% DV) in 3/4 cup
    Brand: Toast Crunch Database: Branded Food View
    (Source)
  131. Supervalu Inc. - Fruit Whirls Cereal
    3.8mg (35% DV) in 1.25 cup
    Brand: Supervalu Inc. Database: Branded Food View
    (Source)
  132. Market Essentials - Frosted Fruit O's Sweetened Multi-Grain Cereal With Fruit Flavors
    3.8mg (34% DV) in 1 cup
    Brand: Market Essentials Database: Branded Food View
    (Source)
  133. Target Stores - Cinnamon Oat Bites Sweetened Multigrain Cereal
    3.8mg (34% DV) in 3/4 cup
    Brand: Target Stores Database: Branded Food View
    (Source)
  134. Aldi-Benner Company - Millville Sweetened Multi-Grain Cereal Made With Natural Fruit Flavors With Other Natural Flavors
    3.8mg (34% DV) in 1 cup
    Brand: Aldi-Benner Company Database: Branded Food View
    (Source)
  135. Supervalu Inc. - Crisp Rice Cereal
    3.8mg (35% DV) in 1.50 cup
    Brand: Supervalu Inc. Database: Branded Food View
    (Source)
  136. Safeway Inc. - Toasted Corn Cereal Pockets
    3.8mg (34% DV) in 1 1/4 cup
    Brand: Safeway Inc. Database: Branded Food View
    (Source)
  137. Tops Markets LLC - Choco Chippers Sweetened Corn Cereal
    3.8mg (34% DV) in 1 cup
    Brand: Tops Markets LLC Database: Branded Food View
    (Source)
  138. Save Mart Supermarkets Inc. - Market Essentials Corn & Whole Wheat Flake Cereal With Granola Honey & Oat
    3.8mg (34% DV) in 0.75 cup
    Brand: Save Mart Supermarkets Inc. Database: Branded Food View
    (Source)
  139. Mom Brands Company - Colossal Crunch Sweetened Corn & Oat Cereal
    3.8mg (34% DV) in 0.75 cup
    Brand: Mom Brands Company Database: Branded Food View
    (Source)
  140. Super Store Industries - Crunchy Corn Toasted Corn Cereal Crunchy Corn
    3.8mg (34% DV) in 1 cup
    Brand: Super Store Industries Database: Branded Food View
    (Source)
  141. The Quaker Oats Company - Oatmeal Squares With A Hint Of Cinnamon Crunchy Oat Cereal
    3.8mg (34% DV) in 1 cup
    Brand: The Quaker Oats Company Database: Branded Food View
    (Source)
  142. Topco Associates Inc. - Hokus Pokus Sweetened Oat Cereal With Marshmallows Hokus Pokus
    3.8mg (34% DV) in 3/4 cup
    Brand: Topco Associates Inc. Database: Branded Food View
    (Source)
  143. The Kroger Co. - Kroger Living Well Multi-Grain Cereal Cinnamon
    3.8mg (34% DV) in 0.75 cup
    Brand: The Kroger Co. Database: Branded Food View
    (Source)
  144. Stater Bros. - Crunchy Oven Toasted Rice Cereal Crunchy
    3.8mg (34% DV) in 1 cup
    Brand: Stater Bros. Database: Branded Food View
    (Source)
  145. Schnuck Markets Inc. - Toasted Corn Cereal
    3.8mg (34% DV) in 1 cup
    Brand: Schnuck Markets Inc. Database: Branded Food View
    (Source)
  146. The Kroger Co. - Multi-Grain Cereal
    3.8mg (34% DV) in 0.75 cup
    Brand: The Kroger Co. Database: Branded Food View
    (Source)
  147. The Kroger Co. - Living Well Multi-Grain Cereal
    3.8mg (34% DV) in 0.75 cup
    Brand: The Kroger Co. Database: Branded Food View
    (Source)
  148. Wakefern Food Corporation - Shoprite Cinnamon Crispy Squares
    3.8mg (34% DV) in 3/4 cup
    Brand: Wakefern Food Corporation Database: Branded Food View
    (Source)
  149. Topco Associates Inc. - Multigrain Medley Lightly Sweetened Multigrain Cereal
    3.8mg (34% DV) in 1 cup
    Brand: Topco Associates Inc. Database: Branded Food View
    (Source)
  150. Price Chopper Supermarkets - Price Chopper Good Choice Oat Crunch Cinnamon
    3.8mg (34% DV) in 0.75 cup
    Brand: Price Chopper Supermarkets Database: Branded Food View
    (Source)
  151. Dairyland Sales Co. Inc. - Cinnamon Multigrain Cereal
    3.8mg (34% DV) in 1 container
    Brand: Dairyland Sales Co. Inc. Database: Branded Food View
    (Source)
  152. Publix Super Markets Inc. - Wheat Bran Cereal
    3.8mg (34% DV) in 1 cup
    Brand: Publix Super Markets Inc. Database: Branded Food View
    (Source)
  153. Meijer Inc. - Frosted Oat Cereal With Marshmallows Marshmallows
    3.8mg (34% DV) in 1 cup
    Brand: Meijer Inc. Database: Branded Food View
    (Source)
  154. Brookshire Grocery Company - Honey Nut Toasted Oats Cereal
    3.8mg (34% DV) in 0.75 cup
    Brand: Brookshire Grocery Company Database: Branded Food View
    (Source)
  155. Winn-Dixie Stores Inc. - Win Dixie Magic Stars Sweetened Oat Cereal With Marshmallows
    3.8mg (34% DV) in 0.75 cup
    Brand: Winn-Dixie Stores Inc. Database: Branded Food View
    (Source)
  156. Hannaford Bros. Co. - Oat Cereal
    3.8mg (34% DV) in 0.75 cup
    Brand: Hannaford Bros. Co. Database: Branded Food View
    (Source)
  157. Wegmans Food Markets Inc. - Wegmans Rice Squares Cereal
    3.8mg (34% DV) in 1 cup
    Brand: Wegmans Food Markets Inc. Database: Branded Food View
    (Source)
  158. Mom Brands Company - Sweetened Whole Wheat & Rice Cereal
    3.8mg (34% DV) in 0.75 cup
    Brand: Mom Brands Company Database: Branded Food View
    (Source)
  159. Nash Finch Company - Frosted Whole Grain Oat Cereal With Marshmallow
    3.8mg (34% DV) in 1 cup
    Brand: Nash Finch Company Database: Branded Food View
    (Source)
  160. Wegmans Food Markets Inc. - Wegmans Squares Honey Nut
    3.8mg (34% DV) in 0.75 cup
    Brand: Wegmans Food Markets Inc. Database: Branded Food View
    (Source)
  161. Aldi-Benner Company - Corn Squares Oven Toasted Corn Cereal Corn
    3.8mg (34% DV) in 1 1/4 cup
    Brand: Aldi-Benner Company Database: Branded Food View
    (Source)
  162. Schnuck Markets Inc. - Sweetened Cereal Sweetened
    3.8mg (34% DV) in 1 1/3 cup
    Brand: Schnuck Markets Inc. Database: Branded Food View
    (Source)
  163. Stater Bros. - Cocoa Crispy Rice Sweetened Cereal Cocoa Crispy Rice
    3.8mg (34% DV) in 3/4 cup
    Brand: Stater Bros. Database: Branded Food View
    (Source)
  164. Publix Super Markets Inc. - Toasted Oat Cereal
    3.8mg (34% DV) in 1 cup
    Brand: Publix Super Markets Inc. Database: Branded Food View
    (Source)
  165. Mom Brands Company - Oat Clusters
    3.8mg (34% DV) in 0.75 cup
    Brand: Mom Brands Company Database: Branded Food View
    (Source)
  166. Supervalu Inc. - Essential Everyday Low Fat Granola Whole Grain Cereal With Almonds
    3.8mg (34% DV) in 0.67 cup
    Brand: Supervalu Inc. Database: Branded Food View
    (Source)
  167. Malt-O-Meal Coco-Roos
    (Cereals Ready-To-Eat Malt-O-Meal Coco-Roos)
    3.8mg (34% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) View
    (Source)
  168. Hannaford Bros. Co. - Hannaford Simple Living Oat Cereal
    3.8mg (34% DV) in 0.75 cup
    Brand: Hannaford Bros. Co. Database: Branded Food View
    (Source)
  169. The Kroger Co. - Kroger Honey Nut Bitz Toasted Corn Cereal
    3.8mg (34% DV) in 0.75 cup
    Brand: The Kroger Co. Database: Branded Food View
    (Source)
  170. Lowe's Food Stores Inc. - Frosted Oats
    3.8mg (34% DV) in 0.75 cup
    Brand: Lowe's Food Stores Inc. Database: Branded Food View
    (Source)
  171. Meijer Inc. - Meijer Rice Squares Oven Toasted Rice Cereal
    3.8mg (34% DV) in 1 cup
    Brand: Meijer Inc. Database: Branded Food View
    (Source)
  172. Wegmans Food Markets Inc. - Corn Squares Cereal
    3.8mg (34% DV) in 1 cup
    Brand: Wegmans Food Markets Inc. Database: Branded Food View
    (Source)
  173. Western Family Foods Inc. - Corn Squares Oven Toasted Corn Cereal
    3.8mg (34% DV) in 1 cup
    Brand: Western Family Foods Inc. Database: Branded Food View
    (Source)
  174. Fred's Inc. - Sweetened Multi-Grain Cereal With Real Apples & Cinnamon Hoots Apples & Cinnamon
    3.8mg (35% DV) in 1 1/4 cup
    Brand: Fred's Inc. Database: Branded Food View
    (Source)
  175. Key Food Stores Co-Operative Inc. - Key Food Toasted Oats Cereal
    3.8mg (34% DV) in 1 cup
    Brand: Key Food Stores Co-Operative Inc. Database: Branded Food View
    (Source)
  176. Meijer Inc. - Fiber Complete Bran And Whole Grain Wheat Flakes
    3.8mg (34% DV) in 0.75 cup
    Brand: Meijer Inc. Database: Branded Food View
    (Source)
  177. Dr. Paktsun Trading Co. - General Mills Reese's Puffs Hershey's Cocoa & Reese's Peanut Butter Sweet & Crunchy Corn Puffs
    3.8mg (34% DV) in 0.75 cup
    Brand: Dr. Paktsun Trading Co. Database: Branded Food View
    (Source)
  178. Key Food Stores Co-Operative Inc. - Key Food Honey Nut Toasted Oats Cereal
    3.8mg (34% DV) in 0.75 cup
    Brand: Key Food Stores Co-Operative Inc. Database: Branded Food View
    (Source)
  179. Wakefern Food Corporation - Cocoa Peanut Butter Treats Sweetened Corn Cereal
    3.8mg (34% DV) in 0.75 cup
    Brand: Wakefern Food Corporation Database: Branded Food View
    (Source)
  180. Hannaford Bros. Co. - Hannaford Toasted Corn Cereal
    3.8mg (34% DV) in 1 cup
    Brand: Hannaford Bros. Co. Database: Branded Food View
    (Source)
  181. Hy-Vee Inc. - Sweetened Multi-Grain Cereal
    3.8mg (34% DV) in 0.75 cup
    Brand: Hy-Vee Inc. Database: Branded Food View
    (Source)
  182. Supervalu Inc. - Essential Everyday Cocoa Comets Cocoa Comets Sweetened Corn Cereal Made With Real Cocoa
    3.8mg (34% DV) in 0.75 cup
    Brand: Supervalu Inc. Database: Branded Food View
    (Source)
  183. The Quaker Oats Company - Multigrain Cereal Vanilla
    3.8mg (34% DV) in 0.75 cup
    Brand: The Quaker Oats Company Database: Branded Food View
    (Source)
  184. Meijer Inc. - Meijer Swirl Crunch Sweetend Whole Wheat And Rice Cereal Cinnamon
    3.8mg (34% DV) in 0.75 cup
    Brand: Meijer Inc. Database: Branded Food View
    (Source)
  185. Supervalu Inc. - Frosted Whole Grain Oat Cereal With Marshmallows
    3.8mg (34% DV) in 1 cup
    Brand: Supervalu Inc. Database: Branded Food View
    (Source)
  186. Hannaford Bros. Co. - Hannaford Multigrain Tasteeos Lightly Sweetened Multigrain Cereal
    3.8mg (34% DV) in 1 cup
    Brand: Hannaford Bros. Co. Database: Branded Food View
    (Source)
  187. Price Chopper Supermarkets - Toasted Rice Crisps
    3.8mg (34% DV) in 1 cup
    Brand: Price Chopper Supermarkets Database: Branded Food View
    (Source)
  188. Wakefern Food Corporation - Shoprite Scrunchy Toasted Oats Sweetened Oat Cereal Apple Cinnamon
    3.8mg (34% DV) in 0.75 cup
    Brand: Wakefern Food Corporation Database: Branded Food View
    (Source)
  189. Supervalu Inc. - Multi Grain Toasted Cereal
    3.8mg (34% DV) in 1 1/2 cup
    Brand: Supervalu Inc. Database: Branded Food View
    (Source)
  190. Stater Bros. - Fruit Rings Sweetened Multi-Grain Cereal
    3.8mg (34% DV) in 1 cup
    Brand: Stater Bros. Database: Branded Food View
    (Source)
  191. Wakefern Food Corporation - Shoprite Scrunchy Marshmallow Dreams Sweetened Oat Cereal With Marshmallows
    3.8mg (34% DV) in 0.75 cup
    Brand: Wakefern Food Corporation Database: Branded Food View
    (Source)
  192. Supervalu Inc. - Apple Cinnamon Sweetened Toasted Oat Cereal
    3.8mg (34% DV) in 1 cup
    Brand: Supervalu Inc. Database: Branded Food View
    (Source)
  193. Malt-O-Meal Colossal Crunch
    (Cereals Ready-To-Eat Malt-O-Meal Colossal Crunch)
    3.8mg (34% DV) in 3/4 cup (1 nlea serving)
    Database: Standard Release (Common) View
    (Source)
  194. Supervalu Inc. - Essential Everyday Corn Cereal Honey & Natural Almond
    3.8mg (34% DV) in 0.75 cup
    Brand: Supervalu Inc. Database: Branded Food View
    (Source)
  195. The Quaker Oats Company - Quaker Life Multigrain Cereal Maple & Brown Sugar Maple & Brown Sugar
    3.8mg (34% DV) in 0.75 cup
    Brand: The Quaker Oats Company Database: Branded Food View
    (Source)
  196. Spartan - Spartan Fruit Rolls
    3.8mg (34% DV) in 1 cup
    Brand: Spartan Database: Branded Food View
    (Source)
  197. Supervalu Inc. - Essential Everyday Crunchy Corn Squares
    3.8mg (34% DV) in 1 cup
    Brand: Supervalu Inc. Database: Branded Food View
    (Source)
  198. Harris-Teeter Inc. - Low Fat Granola Cereal
    3.8mg (34% DV) in 2/3 cup
    Brand: Harris-Teeter Inc. Database: Branded Food View
    (Source)
  199. Supervalu Inc. - Frosted Fruit-O's Sweetened Multi-Grain Cereal With Natural Fruit Flavors
    3.8mg (34% DV) in 1 cup
    Brand: Supervalu Inc. Database: Branded Food View
    (Source)
  200. Spartan - Spartan Oven Toasted Corn Squares Cereal
    3.8mg (34% DV) in 1 cup
    Brand: Spartan Database: Branded Food View
    (Source)
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