Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Breakfast Cereals Highest in Zinc

200 results
Name
Zinc
Data source
1
RALSTON Enriched Wheat Bran flakes (Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes) 1 serving (nlea serving size = 0.75 cup)
18.7mg (170% DV)
Standard Release (Common)
2
Cereal (Kellogg's Product 19) 1 cup
15mg (136% DV)
FNDDS
3
Kellogg Company Us - Kellogg Product 19 12oz 1 cup Brand: Kellogg Company Us
15mg (136% DV)
Branded Food
4
Cereal (Kellogg's Smart Start Strong) 1 cup
15mg (136% DV)
FNDDS
5
The Kellogg Company - Product 19 Multi-Vitamin & Mineral Cereal 1 cup Brand: The Kellogg Company
15mg (136% DV)
Branded Food
6
Enriched Bran Flakes Cereal Bran Flakes (Nash Finch Company - Enriched Bran Flakes Cereal Bran Flakes) 3/4 cup Brand: Nash Finch Company
15mg (136% DV)
Branded Food
7
Multigrain Cheerios - Lightly Sweetened Cereal 1 cup Brand: Multigrain Cheerios
15mg (136% DV)
Branded Food
8
Cereal (Kellogg's Special K Low Fat Granola) 1 cup
8mg (73% DV)
FNDDS
9
Cereal (Kellogg's Low Fat Granola) 1 cup
7.5mg (69% DV)
FNDDS
10
Harris-Teeter Inc. - Golden Flakes Of Corn Cereal 1.667 cup Brand: Harris-Teeter Inc.
7.5mg (68% DV)
Branded Food
11
Chestnut Hill - Lightly Toasted Corn Flakes Cereal Lightly Toasted 1 2/3 cup Brand: Chestnut Hill
7.5mg (68% DV)
Branded Food
12
Grain Berry - Whole Wheat Cereal 3/4 cup Brand: Grain Berry
7.5mg (68% DV)
Branded Food
13
Harris-Teeter Inc. - Crispy Rice Cereal 1.5 cup Brand: Harris-Teeter Inc.
7.5mg (68% DV)
Branded Food
14
Nash Finch Company - Toasted Crispy Rice Cereal Crispy Rice 1 1/2 cup Brand: Nash Finch Company
7.5mg (68% DV)
Branded Food
15
Giant Eagle Inc. - Crispy Toasted Rice Cereal 1 1/2 cup Brand: Giant Eagle Inc.
7.5mg (68% DV)
Branded Food
16
The Kroger Co. - Crispy Rice Cereal Crispy Rice 1 1/2 cup Brand: The Kroger Co.
7.5mg (68% DV)
Branded Food
17
Winco Foods Inc. - Crispy Toasted Rice Cereal Crispy Rice 1 1/2 cup Brand: Winco Foods Inc.
7.5mg (68% DV)
Branded Food
18
Wal-Mart Stores Inc. - Toasted Rice Crisps Cereal Rice Crisps 1 1/2 cup Brand: Wal-Mart Stores Inc.
7.5mg (68% DV)
Branded Food
19
Love Some - Cereal Crispy Rice 1 1/2 cup Brand: Love Some
7.5mg (68% DV)
Branded Food
20
Mom Brands Company - Crispy Rice 1.5 cup Brand: Mom Brands Company
7.5mg (68% DV)
Branded Food
21
Cereal Granola 1 cup
7mg (64% DV)
FNDDS
22
Brooke's Seasoning Salt Co. - General Mills Cereal Cinnamon Toast Crunch 1 container Brand: Brooke's Seasoning Salt Co.
6.7mg (61% DV)
Branded Food
23
Cereal (General Mills Lucky Charms) 1 cup
6.7mg (61% DV)
FNDDS
24
Cereal (Malt-O-Meal Honey Nut Toasty O's) 1 cup
6.5mg (59% DV)
FNDDS
25
Cereal (General Mills Cheerios Honey Nut) 1 cup
6.4mg (58% DV)
FNDDS
26
Market Essentials - Shredded Wheat Lightly Sweetened Whole Grain Wheat Cereal 21 biscuits Brand: Market Essentials
6mg (55% DV)
Branded Food
27
Aldi-Benner Company - Blueberry Lightly Sweetened Frosted Shredded Wheat Whole Grain Cereal Blueberry Lightly Sweetened 21 biscuits Brand: Aldi-Benner Company
6mg (55% DV)
Branded Food
28
Hy-Vee One Step - Strawberry Cream Frosted Bite Size Shredded Wheat Lightly Sweetened Whole Grain Cereal Strawberry Cream 21 biscuits Brand: Hy-Vee One Step
6mg (55% DV)
Branded Food
29
The Kroger Co. - Strawberry Frosted Shredded Wheat Bite Size Cereal Strawberry 21 biscuits Brand: The Kroger Co.
6mg (55% DV)
Branded Food
30
Gilster Marylee C/o Ko-Pak Inc. - Cocoa Crispy Rice Cereal Cocoa 1 cup Brand: Gilster Marylee Co Ko-Pak Inc.
6mg (55% DV)
Branded Food
31
Hy-Vee Inc. - Blueberry Frosted Bite Size Shredded Wheat Lightly Sweetened Whole Grain Wheat Cereal Blueberry 21 biscuits Brand: Hy-Vee Inc.
6mg (55% DV)
Branded Food
32
Meijer Inc. - Frosted Shredded Wheat Strawberry 21 biscuits Brand: Meijer Inc.
6mg (55% DV)
Branded Food
33
QUAKER, Cap'n Crunch's OOPS! All Berries Cereal (Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal) 1 cup (1 nlea serving)
5.8mg (52% DV)
Standard Release (Common)
34
Cereal (Kellogg's Low Fat Granola With Raisins) 1 cup
5.7mg (52% DV)
FNDDS
35
First Street - Magic Shapes Sweetened Toasted Oat Cereal With Marshmallows Marshmallows 1 cup Brand: First Street
5.6mg (51% DV)
Branded Food
36
Nash Finch Company - Magic Shapes Sweetened Toasted Oat Cereal With Marshmallows 1 cup Brand: Nash Finch Company
5.6mg (51% DV)
Branded Food
37
Always Save - Sweetened Toasted Oat Cereal With Marshmallows Marshmallow Glitters 1 cup Brand: Always Save
5.6mg (51% DV)
Branded Food
38
Sunny Select - Sweetened Toasted Oat Cereal With Marshmallows Marshmallows 1 cup Brand: Sunny Select
5.6mg (51% DV)
Branded Food
39
Cereal Oat Nfs 1 cup, nfs
5.5mg (50% DV)
FNDDS
40
MALT-O-MEAL, OAT BLENDERS with honey & almonds (Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds) 3/4 cup (1 nlea serving)
5.4mg (49% DV)
Standard Release (Common)
41
The Quaker Oats Company - Sweetened Corn & Oat Cereal Sweetened Corn & Oat 1 cup Brand: The Quaker Oats Company
5.3mg (48% DV)
Branded Food
42
The Quaker Oats Company - Cap'n Crunch's Oops! All Berries Sweetened Corn & Oat Cereal 1 cup Brand: The Quaker Oats Company
5.3mg (48% DV)
Branded Food
43
Market Pantry - Market Pantry Whole Grain Cereal Toasted Oats 1 cup Brand: Market Pantry
5.3mg (48% DV)
Branded Food
44
Meijer Inc. - Meijer Whole Grain Oat Cereal Toasted Oats 1 cup Brand: Meijer Inc.
5.3mg (48% DV)
Branded Food
45
Schnuck Markets Inc. - Toasted Oats Cereal 1 cup Brand: Schnuck Markets Inc.
5.3mg (48% DV)
Branded Food
46
The Kroger Co. - Fruit Rings Multi-Grain Cereal 1 container Brand: The Kroger Co.
5.3mg (48% DV)
Branded Food
47
The Kellogg Company - Chocolatey Almond Cereal 1 cup Brand: The Kellogg Company
5.2mg (48% DV)
Branded Food
48
The Quaker Oats Company - Cap'n Crunch's Cinnamon Roll Crunch Corn & Oat Cereal Cinnamon Roll 1 cup Brand: The Quaker Oats Company
5.2mg (48% DV)
Branded Food
49
Cereal (General Mills Reese's Puffs) 1 cup
5.2mg (47% DV)
FNDDS
50
RALSTON Corn Biscuits (Cereals ready-to-eat, RALSTON Corn Biscuits) 1 cup (nlea serving)
5.1mg (47% DV)
Standard Release (Common)
51
Cereal (General Mills Cheerios Frosted) 1 cup
5.1mg (47% DV)
FNDDS
52
Cereal Ready-To-Eat Nfs 1 cup
5.1mg (46% DV)
FNDDS
53
granola, homemade (Cereals ready-to-eat, granola, homemade) 1 cup
5.1mg (46% DV)
Standard Release (Common)
54
Cereal (General Mills Cookie Crisp) 1 cup
5mg (46% DV)
FNDDS
55
Cereal (General Mills Cheerios Oat Cluster Crunch) 1 cup
5mg (45% DV)
FNDDS
56
Cereal (General Mills Cheerios Berry Burst) 1 cup
5mg (45% DV)
FNDDS
57
Cereal (General Mills Cocoa Puffs) 1 cup
5mg (45% DV)
FNDDS
58
Sunny Select - Cinnamon Squares Sweetened Wheat & Rice Cereal With Cinnamon Cinnamon Squares 1 cup Brand: Sunny Select
5mg (45% DV)
Branded Food
59
That's Smart! - Cinnamon Bites Sweetened Wheat & Rice Cereal With Cinnamon Cinnamon Bites 1 cup Brand: That's Smart!
5mg (45% DV)
Branded Food
60
Always Save - Cinnamon Crunch Sweetened Wheat & Rice Cereal Cinnamon Crunch 1 cup Brand: Always Save
5mg (45% DV)
Branded Food
61
Sunny Select - Sweetened Wheat & Rice Cereal With Cinnamon Squares Cinnamon 1 cup Brand: Sunny Select
5mg (45% DV)
Branded Food
62
Topco Associates Inc. - Honey Bzzzzz Sweetened Corn & Oat Cereal Honey Bzzzzz 1-1/2 cup Brand: Topco Associates Inc.
5mg (45% DV)
Branded Food
63
Cereal (General Mills Cheerios Yogurt Burst) 1 cup
5mg (45% DV)
FNDDS
64
That's Smart! - Honey Nut Toasted Oats Sweetened Toasted Whole Grain Oat Cereal With Real Honey And Almonds Honey Nut Toasted Oats 1 cup Brand: That's Smart!
5mg (45% DV)
Branded Food
65
Nash Finch Company - Honey Nut Toasted Oats Sweetened Whole Grain Oat Cereal With Real Honey & Almonds 1 cup Brand: Nash Finch Company
5mg (45% DV)
Branded Food
66
Always Save - Honey Puffs Sweetened Oat & Corn Cereal Honey Puffs 1 1/2 cup Brand: Always Save
5mg (45% DV)
Branded Food
67
Cereal (General Mills Cheerios Apple Cinnamon) 1 cup
5mg (45% DV)
FNDDS
68
Cereal (General Mills Cheerios Chocolate) 1 cup
5mg (45% DV)
FNDDS
69
That's Smart! - Honey Nut Toasted Oats Sweetened Toasted Oat Cereal With Real Honey And Almonds Honey Nut Toasted Oats 1 cup Brand: That's Smart!
5mg (45% DV)
Branded Food
70
Cereal (General Mills Count Chocula) 1 cup
5mg (45% DV)
FNDDS
71
Sunny Select - Honey Nut Sweetened Toasted Oat Cereal Honey Nut 1 cup Brand: Sunny Select
5mg (45% DV)
Branded Food
72
Cereal (General Mills Cheerios Fruity) 1 cup
5mg (45% DV)
FNDDS
73
Cereal (General Mills Cheerios Banana Nut) 1 cup
5mg (45% DV)
FNDDS
74
Cereal (General Mills Lucky Charms Chocolate) 1 cup
5mg (45% DV)
FNDDS
75
Cereal (General Mills Chex Cinnamon) 1 cup
4.9mg (44% DV)
FNDDS
76
Cereal (Malt-O-Meal Blueberry Muffin Tops) 1 cup
4.8mg (44% DV)
FNDDS
77
Cereal (Malt-O-Meal Honey Graham Squares) 1 cup
4.8mg (44% DV)
FNDDS
78
Cereal (General Mills Golden Grahams) 1 cup
4.8mg (44% DV)
FNDDS
79
First Street - Toasted Oats Whole Grain Oat Cereal Toasted Oats 1 1/4 cup Brand: First Street
4.8mg (44% DV)
Branded Food
80
Sunny Select - Toasted Whole Grain Oats Cereal 1 1/4 cup Brand: Sunny Select
4.8mg (44% DV)
Branded Food
81
Toasted Wheat Germ (Cereals ready-to-eat, wheat germ, toasted, plain) 1 oz
4.7mg (43% DV)
Standard Release (Common)
82
Sunny Select - Fruit Whirls Sweetened Cereal Fruit Whirls 1 1/4 cup Brand: Sunny Select
4.7mg (43% DV)
Branded Food
83
Fred's Inc. - Sweetened Multi-Grain Cereal Fruity Hoots Sweetened 1 1/4 cup Brand: Fred's Inc.
4.7mg (43% DV)
Branded Food
84
First Street - Fruit Whirls Sweetened Multi-Grain Cereal Fruit Whirls 1 1/4 cup Brand: First Street
4.7mg (43% DV)
Branded Food
85
Topco Associates Inc. - Fruit Frenzy Sweetened Multi-Grain Cereal With Marshmallows Fruit Frenzy With Marshmallows 1-1/4 cup Brand: Topco Associates Inc.
4.7mg (43% DV)
Branded Food
86
Always Save - Fruit Whirls Sweetened Multigrain Cereal Fruit Whirls 1 1/4 cup Brand: Always Save
4.7mg (43% DV)
Branded Food
87
Sunny Select - Sweetened Multigrain Cereal With Natural Fruit Sweetened 1 1/4 cup Brand: Sunny Select
4.7mg (43% DV)
Branded Food
88
Cereal (General Mills Chex Honey Nut) 1 cup
4.7mg (43% DV)
FNDDS
89
Cereal (General Mills Chex Chocolate) 1 cup
4.6mg (42% DV)
FNDDS
90
Cereal (General Mills Trix) 1 cup
4.5mg (41% DV)
FNDDS
91
The Quaker Oats Company - Cap'n Crunch's Cinnamon Roll Crunch Sweetened Corn & Oat Cereal Cinnamon Roll Crunch 1 cup Brand: The Quaker Oats Company
4.5mg (41% DV)
Branded Food
92
The Quaker Oats Company - Sweetened Corn & Oat Cereal Crunch 0.75 cup Brand: The Quaker Oats Company
4.5mg (41% DV)
Branded Food
93
The Quaker Oats Company - Graham Cereal Honey 0.75 cup Brand: The Quaker Oats Company
4.5mg (41% DV)
Branded Food
94
The Quaker Oats Company - Caramel Popcorn Crunch Sweetened Corn & Oat Cereal 1 cup Brand: The Quaker Oats Company
4.5mg (41% DV)
Branded Food
95
The Quaker Oats Company - Honey Graham Cereal 0.75 cup Brand: The Quaker Oats Company
4.5mg (41% DV)
Branded Food
96
First Street - Toasted Crisp Rice Cereal 1 1/2 cup Brand: First Street
4.5mg (41% DV)
Branded Food
97
Iga Inc. - Sweetened Toasted Oats Cereal 0.75 cup Brand: Iga Inc.
4.5mg (41% DV)
Branded Food
98
Aldi-Benner Company - Corn Puffs Sweetened Whole Grain Corn And Oat Cereal 1 1/2 cup Brand: Aldi-Benner Company
4.5mg (41% DV)
Branded Food
99
Big Y Foods Inc. - Crisp Rice Toasted Rice Cereal 1-1/2 cup Brand: Big Y Foods Inc.
4.5mg (41% DV)
Branded Food
100
Millville - Crispy Toasted Rice Cereal 1 1/2 cup Brand: Millville
4.5mg (41% DV)
Branded Food
101
The Quaker Oats Company - Pancake Crunch Sweetened Corn & Oat Cereal Blueberry 1 cup Brand: The Quaker Oats Company
4.5mg (41% DV)
Branded Food
102
Post Foods LLC - Crunchy Pecan Cereal Crunchy Pecan 3/4 cup Brand: Post Foods LLC
4.5mg (41% DV)
Branded Food
103
The Quaker Oats Company - Blueberry Pancake Crunch Sweetened Corn & Oat Cereal Blueberry Pancake Crunch 1 cup Brand: The Quaker Oats Company
4.5mg (41% DV)
Branded Food
104
Post - Raisins Dates & Pecans Cereal Raisins Dates & Pecans 3/4 cup Brand: Post
4.5mg (41% DV)
Branded Food
105
Mom Brands Company - Honey Scooters Cereal Honey Scooters 1 bowl Brand: Mom Brands Company
4.5mg (41% DV)
Branded Food
106
QUAKER, QUAKER Honey Graham LIFE Cereal (Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal) 3/4 cup (1 nlea serving)
4.4mg (40% DV)
Standard Release (Common)
107
QUAKER, QUAKER OAT CINNAMON LIFE (Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE) 3/4 cup (1 nlea serving)
4.4mg (40% DV)
Standard Release (Common)
108
Quaker Quaker Oat Life Plain (Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain) 3/4 cup (1 nlea serving)
4.4mg (40% DV)
Standard Release (Common)
109
MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal (Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal) 3/4 cup (1 nlea serving)
4.4mg (40% DV)
Standard Release (Common)
110
QUAKER, Toasted Multigrain Crisps (Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps) 1 (1/4) cup (1 nlea serving)
4.4mg (40% DV)
Standard Release (Common)
111
QUAKER, CAP'N CRUNCH (Cereals ready-to-eat, QUAKER, CAP'N CRUNCH) 3/4 cup (1 nlea serving)
4.4mg (40% DV)
Standard Release (Common)
112
QUAKER, Maple Brown Sugar LIFE Cereal (Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal) 3/4 cup (1 nlea serving)
4.3mg (39% DV)
Standard Release (Common)
113
QUAKER, Christmas Crunch (Cereals ready-to-eat, QUAKER, Christmas Crunch) 3/4 cup (1 nlea serving)
4.3mg (39% DV)
Standard Release (Common)
114
MALT-O-MEAL, HONEY GRAHAM SQUARES (Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES) 3/4 cup (1 nlea serving)
4.2mg (38% DV)
Standard Release (Common)
115
Quaker Quaker Crunchy Bran (Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN) 3/4 cup (1 nlea serving)
4.1mg (38% DV)
Standard Release (Common)
116
QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH (Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH) 3/4 cup (1 nlea serving)
4.1mg (38% DV)
Standard Release (Common)
117
QUAKER, SWEET CRUNCH/QUISP (Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP) 1 cup (1 nlea serving)
4.1mg (38% DV)
Standard Release (Common)
118
QUAKER, CAP'N CRUNCH with CRUNCHBERRIES (Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES) 3/4 cup (1 nlea serving)
4mg (37% DV)
Standard Release (Common)
119
QUAKER, Oatmeal Squares (Cereals ready-to-eat, QUAKER, Oatmeal Squares) 1 cup (1 nlea serving)
4mg (37% DV)
Standard Release (Common)
120
QUAKER Oatmeal Squares, Golden Maple (Cereals ready-to-eat, QUAKER Oatmeal Squares, Golden Maple) 1 cup (1 nlea serving)
4mg (37% DV)
Standard Release (Common)
121
Cereal (General Mills 25% Less Sugar Trix) 1 cup
4mg (37% DV)
FNDDS
122
QUAKER, CAP'N CRUNCH'S Halloween Crunch (Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch) 3/4 cup (1 nlea serving)
4mg (36% DV)
Standard Release (Common)
123
Cereal (General Mills 25% Less Sugar Cocoa Puffs) 1 cup
4mg (36% DV)
FNDDS
124
QUAKER, Oatmeal Squares, cinnamon (Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon) 1 cup (1 nlea serving)
4mg (36% DV)
Standard Release (Common)
125
Kellogg Company Us - Kellogg's Low Fat Granola Cereal With Raisins 2.22oz 1 box Brand: Kellogg Company Us
4mg (36% DV)
Branded Food
126
Quaker King Vitaman (Cereals ready-to-eat, QUAKER, KING VITAMAN) 1 (1/2) cup (1 nlea serving)
3.9mg (36% DV)
Standard Release (Common)
127
Cereal (General Mills Cheerios Protein) 1 cup
3.9mg (36% DV)
FNDDS
128
Cereal (General Mills Cheerios Multigrain) 1 cup
3.9mg (35% DV)
FNDDS
129
Gilster Marylee C/o Ko-Pak Inc. - Sweetened Whole Wheat And Rice Cereal With Cinnamon Cinnamon 1 cup Brand: Gilster Marylee Co Ko-Pak Inc.
3.8mg (35% DV)
Branded Food
130
Stater Bros. - Cinn-Amazing Crunch Sweetened Whole Wheat & Rice Cereal With Real Cinnamon Cinn-Amazing Crunch 1 cup Brand: Stater Bros.
3.8mg (35% DV)
Branded Food
131
Supervalu Inc. - Sweetened Wheat And Rice Cereal 1 cup Brand: Supervalu Inc.
3.8mg (35% DV)
Branded Food
132
Supervalu Inc. - Fruit Whirls Cereal 1.25 cup Brand: Supervalu Inc.
3.8mg (35% DV)
Branded Food
133
Supervalu Inc. - Crisp Rice Cereal 1.50 cup Brand: Supervalu Inc.
3.8mg (35% DV)
Branded Food
134
Fred's Inc. - Sweetened Multi-Grain Cereal With Real Apples & Cinnamon Hoots Apples & Cinnamon 1 1/4 cup Brand: Fred's Inc.
3.8mg (35% DV)
Branded Food
135
Millville - Crispy Oats Toasted Whole Grain Oat Cereal 1 1/4 cup Brand: Millville
3.8mg (35% DV)
Branded Food
136
Festive Finer Foods - Whole Grain Toasted Oats Whole Grain 1 1/4 cup Brand: Festive Finer Foods
3.8mg (35% DV)
Branded Food
137
Weis Quality - Sweetened Toasted Whole Grain Oat Cereal With Real Honey & Almonds Real Honey & Almonds 1 cup Brand: Weis Quality
3.8mg (35% DV)
Branded Food
138
First Street - Sweetened Multigrain Cereal With Real Apple Whirls & Cinnamon Apple Whirls & Cinnamon 1 1/4 cup Brand: First Street
3.8mg (35% DV)
Branded Food
139
Supervalu Inc. - Honey Nut Toasted Oats Cereal 1 cup Brand: Supervalu Inc.
3.8mg (35% DV)
Branded Food
140
Gilster Marylee C/o Ko-Pak Inc. - Honey Nut Toasted Oats Sweetened Toasted Oats Cereal With Real Honey And Almonds 1 cup Brand: Gilster Marylee Co Ko-Pak Inc.
3.8mg (35% DV)
Branded Food
141
Sunny Select - Sweetened Multigrain Cereal Sweetened Multigrain 1 1/4 cup Brand: Sunny Select
3.8mg (35% DV)
Branded Food
142
Always Save - Sweetened Multigrain Cereal With Real Apples And Cinnamon Rolls Apple Rolls 1 1/4 cup Brand: Always Save
3.8mg (35% DV)
Branded Food
143
Always Save - Cocoa Crunchies Sweetened Corn Cereal Cocoa Crunchies 1 cup Brand: Always Save
3.8mg (35% DV)
Branded Food
144
Gilster Marylee C/o Ko-Pak Inc. - Fruity Rolls Sweetened Multi-Grain Cereal With Natural Fruit Flavors And Other Natural Flavors 1 1/4 cup Brand: Gilster Marylee Co Ko-Pak Inc.
3.8mg (35% DV)
Branded Food
145
Topco Associates Inc. - Coco Loco A Sweetened Corn Cereal Made With Real Cocoa Coco Loco 1 cup Brand: Topco Associates Inc.
3.8mg (35% DV)
Branded Food
146
Kellogg Company Us - Kellogg Low Fat Granola With Raisins 10.6oz 2/3 cup Brand: Kellogg Company Us
3.8mg (34% DV)
Branded Food
147
Kellogg Company Us - Kellogg's Low Fat Granola Cereal With Raisins 50oz 4ct 2/3 cup Brand: Kellogg Company Us
3.8mg (34% DV)
Branded Food
148
Kellogg Company Us - Kellogg Low Fat Granola Without Raisins 10.6oz 1/2 cup Brand: Kellogg Company Us
3.8mg (34% DV)
Branded Food
149
Kellogg Company Us - Kellogg Low Fat Granola Without Raisins 37.5lb 1ct 1/2 cup Brand: Kellogg Company Us
3.8mg (34% DV)
Branded Food
150
Kellogg Company Us - Kellogg Low Fat Granola Without Raisins 50oz 4ct 1/2 cup Brand: Kellogg Company Us
3.8mg (34% DV)
Branded Food
151
Cereal (General Mills Boo Berry) 1 cup
3.8mg (34% DV)
FNDDS
152
Cereal (General Mills Frankenberry) 1 cup
3.8mg (34% DV)
FNDDS
153
Post Consumer Brands LLC - Greek Yogurt + Whole Grain 1 cup Brand: Post Consumer Brands LLC
3.8mg (34% DV)
Branded Food
154
Post Consumer Brands LLC - Post Oats 1 cup Brand: Post Consumer Brands LLC
3.8mg (34% DV)
Branded Food
155
Safeway Inc. - Toasted Corn Cereal Pockets 1 1/4 cup Brand: Safeway Inc.
3.8mg (34% DV)
Branded Food
156
The Quaker Oats Company - Oatmeal Squares With A Hint Of Cinnamon Crunchy Oat Cereal 1 cup Brand: The Quaker Oats Company
3.8mg (34% DV)
Branded Food
157
Publix Super Markets Inc. - Wheat Bran Cereal 1 cup Brand: Publix Super Markets Inc.
3.8mg (34% DV)
Branded Food
158
Meijer Inc. - Frosted Oat Cereal With Marshmallows Marshmallows 1 cup Brand: Meijer Inc.
3.8mg (34% DV)
Branded Food
159
Aldi-Benner Company - Corn Squares Oven Toasted Corn Cereal Corn 1 1/4 cup Brand: Aldi-Benner Company
3.8mg (34% DV)
Branded Food
160
Publix Super Markets Inc. - Toasted Oat Cereal 1 cup Brand: Publix Super Markets Inc.
3.8mg (34% DV)
Branded Food
161
Supervalu Inc. - Multi Grain Toasted Cereal 1 1/2 cup Brand: Supervalu Inc.
3.8mg (34% DV)
Branded Food
162
Supervalu Inc. - Apple Cinnamon Sweetened Toasted Oat Cereal 1 cup Brand: Supervalu Inc.
3.8mg (34% DV)
Branded Food
163
Harris-Teeter Inc. - Low Fat Granola Cereal 2/3 cup Brand: Harris-Teeter Inc.
3.8mg (34% DV)
Branded Food
164
Big Y Foods Inc. - Toasted Oats Cereal 1-1/2 cup Brand: Big Y Foods Inc.
3.8mg (34% DV)
Branded Food
165
Publix Super Markets Inc. - Frosted Oat Cereal 1 cup Brand: Publix Super Markets Inc.
3.8mg (34% DV)
Branded Food
166
The Moran Group Incorporated - Nature's Crunch Crunchy Raisin Bran Granola 1 cup Brand: The Moran Group Incorporated
3.8mg (34% DV)
Branded Food
167
The Moran Group Incorporated - Nature's Crunch Raisin Bran Cereal 1 cup Brand: The Moran Group Incorporated
3.8mg (34% DV)
Branded Food
168
General Mills Cheerios (Cereals ready-to-eat, GENERAL MILLS, CHEERIOS) 1 cup (1 nlea serving)
3.8mg (34% DV)
Standard Release (Common)
169
Hy-Vee One Step - Oven Toasted Rice Cereal 1-1/2 cup Brand: Hy-Vee One Step
3.8mg (34% DV)
Branded Food
170
Hy-Vee One Step - Oven Toasted Corn Cereal 1-1/4 cup Brand: Hy-Vee One Step
3.8mg (34% DV)
Branded Food
171
Stater Bros. - Honey Nut Toasted Oat Cereal Sweetened Toasted Oat Cereal With Honey Nut & Natural Almond Flavor Honey Nut Toasted Oats 1 cup Brand: Stater Bros.
3.8mg (34% DV)
Branded Food
172
Hy-Vee One Step - Low Fat Granola Cereal With Sweetened Whole Grain Oats Whole Grain Wheat Flakes And Puffed Rice Mixed With Almonds And Molasses Baked Into Crunchy Clusters 2/3 cup Brand: Hy-Vee One Step
3.8mg (34% DV)
Branded Food
173
Mom Brands Company - Whole Grain Wheat & Bran Cereal With Raisins Whole Grain Wheat & Bran Cereal With Raisins 1 cup Brand: Mom Brands Company
3.8mg (34% DV)
Branded Food
174
Supervalu Inc. - Crunchy Rice Squares 1 1/2 cup Brand: Supervalu Inc.
3.8mg (34% DV)
Branded Food
175
Supervalu Inc. - Pumpkin Spice Toasted Oats Cereal 1 cup Brand: Supervalu Inc.
3.8mg (34% DV)
Branded Food
176
Post Consumer Brands LLC - Whole Grain Cereal 1 cup Brand: Post Consumer Brands LLC
3.8mg (34% DV)
Branded Food
177
Post Consumer Brands LLC - Chocolatey Almond Crunch Whole Grain Cereal 1 cup Brand: Post Consumer Brands LLC
3.8mg (34% DV)
Branded Food
178
Publix Super Markets Inc. - Toasted Oats Cereal 1 cup Brand: Publix Super Markets Inc.
3.8mg (34% DV)
Branded Food
179
Wal-Mart Stores Inc. - Crunchy Raisin Bran Cereal 1 cup Brand: Wal-Mart Stores Inc.
3.8mg (34% DV)
Branded Food
180
Safeway Inc. - Cinnamon Crunch 1 cup Brand: Safeway Inc.
3.8mg (34% DV)
Branded Food
181
Harris-Teeter Inc. - Oatmeal Squares Cereal 1 cup Brand: Harris-Teeter Inc.
3.8mg (34% DV)
Branded Food
182
Safeway Inc. - Raisins Dates & Pecans Multi Grain Cereal 1 cup Brand: Safeway Inc.
3.8mg (34% DV)
Branded Food
183
Topco Associates Inc. - Sweetened Toasted Oats Cereal With Real Honey & Almond Flavor Honey Nut 1 cup Brand: Topco Associates Inc.
3.8mg (34% DV)
Branded Food
184
Supervalu Inc. - Raisin Bran Cereal 1 cup Brand: Supervalu Inc.
3.8mg (34% DV)
Branded Food
185
Tops Markets LLC - Crunchy Oat Squares Cereal With A Sprinkle Of Brown Sugar Oat 1 cup Brand: Tops Markets LLC
3.8mg (34% DV)
Branded Food
186
Wal-Mart Stores Inc. - Great Value Crunchy Raisin Bran Cereal 1 cup Brand: Wal-Mart Stores Inc.
3.8mg (34% DV)
Branded Food
187
Topco Associates Inc. - Fruit & Grain Medley Cereal Fruit & Grain Medley 1 cup Brand: Topco Associates Inc.
3.8mg (34% DV)
Branded Food
188
Meijer Inc. - Meijer Oat Squares Cereal 1 cup Brand: Meijer Inc.
3.8mg (34% DV)
Branded Food
189
Supervalu Inc. - Honey Nut Toasted Oats 1 cup Brand: Supervalu Inc.
3.8mg (34% DV)
Branded Food
190
Harris-Teeter Inc. - Raisin Pecan Crisp Multigrain Cereal With Raisins Dates & Pecans Harvest Cereal 1 cup Brand: Harris-Teeter Inc.
3.8mg (34% DV)
Branded Food
191
The Kroger Co. - Kroger Oat Squares 1 cup Brand: The Kroger Co.
3.8mg (34% DV)
Branded Food
192
Safeway Inc. - Original Granola 2/3 cup Brand: Safeway Inc.
3.8mg (34% DV)
Branded Food
193
Weis Markets Inc. - Weis Quality Raisin Bran With Granola 1 cup Brand: Weis Markets Inc.
3.8mg (34% DV)
Branded Food
194
Safeway Inc. - Toasted Oats Cereal 1 1/2 cup Brand: Safeway Inc.
3.8mg (34% DV)
Branded Food
195
Safeway Inc. - Sweetened Corn Cereal 1 cup Brand: Safeway Inc.
3.8mg (34% DV)
Branded Food
196
Supervalu Inc. - Toasted Oats Cereal 1 1/2 cup Brand: Supervalu Inc.
3.8mg (34% DV)
Branded Food
197
Schnuck Markets Inc. - Toasted Rice Cereal 1.5 cup Brand: Schnuck Markets Inc.
3.8mg (34% DV)
Branded Food
198
Aldi-Benner Company - Rice Squares Oven Toasted Rice Cereal Rice Squares 1 1/2 cup Brand: Aldi-Benner Company
3.8mg (34% DV)
Branded Food
199
Meijer Inc. - Corn Squares 1.25 cup Brand: Meijer Inc.
3.8mg (34% DV)
Branded Food
200
Meijer Inc. - Oven Toasted Rice Cereal 1.5 cup Brand: Meijer Inc.
3.8mg (34% DV)
Branded Food