Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

instructions

Ranking Tool Settings

Nutrients to Rank

Choose food groups

Serving size

Select data source

Spices and Herbs Lowest in Aspartic acid

28 results

		Name	Aspartic acid	Data source
+	1	Apple Cider Vinegar (Vinegar, cider) 1 tbsp	0mg	Standard Release (Common)
+	2	Table Salt (Salt, table) 1 tsp	0mg	Standard Release (Common)
+	3	Distilled Vinegar (Vinegar, distilled) 1 tbsp	0mg	Standard Release (Common)
+	4	Fresh Peppermint (Peppermint, fresh) 2 leaves	0mg	Standard Release (Common)
+	5	Fresh Spearmint (Mint) (Spearmint, fresh) 2 leaves	1mg	Standard Release (Common)
+	6	Fresh Rosemary (Rosemary, fresh) 1 tsp	3mg	Standard Release (Common)
+	7	Fresh Dill (Dill weed, fresh) 5 sprigs	3mg	Standard Release (Common)
+	8	Fresh Basil (Basil, fresh) 5 leaves	8mg	Standard Release (Common)
+	9	Dried Oregano (Spices, oregano, dried) 1 tsp, leaves	10mg	Standard Release (Common)
+	10	Cinnamon (Spices, cinnamon, ground) 1 tsp	11mg	Standard Release (Common)
+	11	Dried Spearmint (Mint) (Spearmint, dried) 1 tsp	12mg	Standard Release (Common)
+	12	Ground Cloves (Spices, cloves, ground) 1 tsp	13mg	Standard Release (Common)
+	13	Dried Parsley (Spices, parsley, dried) 1 tsp	16mg	Standard Release (Common)
+	14	Onion Powder (Spices, onion powder) 1 tsp	16mg	Standard Release (Common)
+	15	Yellow Mustard (Mustard, prepared, yellow) 1 tsp or 1 packet	20mg	Standard Release (Common)
+	16	Dried Basil (Spices, basil, dried) 1 tsp, leaves	21mg	Standard Release (Common)
+	17	Ground Ginger (Spices, ginger, ground) 1 tsp	25mg	Standard Release (Common)
+	18	Black Pepper (Spices, pepper, black) 1 tsp, ground	32mg	Standard Release (Common)
+	19	Curry Powder (Spices, curry powder) 1 tsp	36mg	Standard Release (Common)
+	20	Fennel Seed (Spices, fennel seed) 1 tsp, whole	37mg	Standard Release (Common)
+	21	Caraway Seed (Spices, caraway seed) 1 tsp	44mg	Standard Release (Common)
+	22	Chili Powder (Spices, chili powder) 1 tsp	46mg	Standard Release (Common)
+	23	Ground Mustard Seed (Spices, mustard seed, ground) 1 tsp	49mg	Standard Release (Common)
+	24	Ground Turmeric (Spices, turmeric, ground) 1 tsp	56mg	Standard Release (Common)
+	25	Garlic Powder (Spices, garlic powder) 1 tsp	59mg	Standard Release (Common)
+	26	Poppy Seeds (Spices, poppy seed) 1 tsp	66mg	Standard Release (Common)
+	27	Fenugreek Seed (Spices, fenugreek seed) 1 tsp	100mg	Standard Release (Common)
+	28	Paprika (Spices, paprika) 1 tbsp	194mg	Standard Release (Common)