Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

instructions

Ranking Tool Settings

Nutrients to Rank

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Serving size

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Spices and Herbs Lowest in Proline

28 results

		Name	Proline	Data source
+	1	Apple Cider Vinegar (Vinegar, cider) 1 tbsp	0mg	Standard Release (Common)
+	2	Table Salt (Salt, table) 1 tsp	0mg	Standard Release (Common)
+	3	Distilled Vinegar (Vinegar, distilled) 1 tbsp	0mg	Standard Release (Common)
+	4	Fresh Peppermint (Peppermint, fresh) 2 leaves	0mg	Standard Release (Common)
+	5	Fresh Spearmint (Mint) (Spearmint, fresh) 2 leaves	0mg	Standard Release (Common)
+	6	Fresh Rosemary (Rosemary, fresh) 1 tsp	1mg	Standard Release (Common)
+	7	Fresh Dill (Dill weed, fresh) 5 sprigs	2mg	Standard Release (Common)
+	8	Fresh Basil (Basil, fresh) 5 leaves	3mg	Standard Release (Common)
+	9	Dried Spearmint (Mint) (Spearmint, dried) 1 tsp	4mg	Standard Release (Common)
+	10	Ground Ginger (Spices, ginger, ground) 1 tsp	6mg	Standard Release (Common)
+	11	Ground Cloves (Spices, cloves, ground) 1 tsp	8mg	Standard Release (Common)
+	12	Dried Parsley (Spices, parsley, dried) 1 tsp	10mg	Standard Release (Common)
+	13	Cinnamon (Spices, cinnamon, ground) 1 tsp	11mg	Standard Release (Common)
+	14	Ground Turmeric (Spices, turmeric, ground) 1 tsp	14mg	Standard Release (Common)
+	15	Onion Powder (Spices, onion powder) 1 tsp	17mg	Standard Release (Common)
+	16	Dried Oregano (Spices, oregano, dried) 1 tsp, leaves	17mg	Standard Release (Common)
+	17	Yellow Mustard (Mustard, prepared, yellow) 1 tsp or 1 packet	18mg	Standard Release (Common)
+	18	Fennel Seed (Spices, fennel seed) 1 tsp, whole	18mg	Standard Release (Common)
+	19	Dried Basil (Spices, basil, dried) 1 tsp, leaves	19mg	Standard Release (Common)
+	20	Caraway Seed (Spices, caraway seed) 1 tsp	19mg	Standard Release (Common)
+	21	Curry Powder (Spices, curry powder) 1 tsp	25mg	Standard Release (Common)
+	22	Black Pepper (Spices, pepper, black) 1 tsp, ground	32mg	Standard Release (Common)
+	23	Chili Powder (Spices, chili powder) 1 tsp	34mg	Standard Release (Common)
+	24	Garlic Powder (Spices, garlic powder) 1 tsp	42mg	Standard Release (Common)
+	25	Fenugreek Seed (Spices, fenugreek seed) 1 tsp	44mg	Standard Release (Common)
+	26	Ground Mustard Seed (Spices, mustard seed, ground) 1 tsp	56mg	Standard Release (Common)
+	27	Poppy Seeds (Spices, poppy seed) 1 tsp	77mg	Standard Release (Common)
+	28	Paprika (Spices, paprika) 1 tbsp	157mg	Standard Release (Common)