Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
instructions

Ranking Tool Settings

Nutrients to Rank

Choose food groups

Serving size

Select data source

Sweets Lowest in Vitamin E (Alpha-Tocopherol)

101 results
Name
Vitamin E (Alpha-Tocopherol)
Data source
+ 1
Candies, fondant, prepared-from-recipe 1 oz
0mg (0% DV)
Standard Release (Common)
+ 2
Jelly Gumdrops (Candies, gumdrops, starch jelly pieces) 10 gumdrops
0mg (0% DV)
Standard Release (Common)
+ 3
Hard Candy (Candies, hard) 1 oz
0mg (0% DV)
Standard Release (Common)
+ 4
Candies, jellybeans 10 small
0mg (0% DV)
Standard Release (Common)
+ 5
Candies, marshmallows 1 cup of miniature
0mg (0% DV)
Standard Release (Common)
+ 6
Candies, divinity, prepared-from-recipe 1 piece
0mg (0% DV)
Standard Release (Common)
+ 7
Candies, gum drops, no sugar or low calorie (sorbitol) 1 piece
0mg (0% DV)
Standard Release (Common)
+ 8
Dry Powder Gelatin (Gelatins, dry powder, unsweetened) 1 package (1 oz)
0mg (0% DV)
Standard Release (Common)
+ 9
Honey 1 tbsp
0mg (0% DV)
Standard Release (Common)
+ 10
Sugar (Sugars, granulated) 1 serving packet
0mg (0% DV)
Standard Release (Common)
+ 11
Candies, hard, dietetic or low calorie (sorbitol) 1 piece
0mg (0% DV)
Standard Release (Common)
+ 12
Candies, fruit snacks, with high vitamin C 1 serving
0mg (0% DV)
Standard Release (Common)
+ 13
Cocoa Powder (Cocoa, dry powder, unsweetened) 1 tbsp
0mg (0% DV)
Standard Release (Common)
+ 14
Cocoa Powder With Alkali (Cocoa, dry powder, unsweetened, processed with alkali) 1 tbsp
0mg (0% DV)
Standard Release (Common)
+ 15
Butterscotch Candy (Candies, butterscotch) 3 pieces
0mg (0% DV)
Standard Release (Common)
+ 16
Candies, taffy, prepared-from-recipe 1 piece
0mg (0% DV)
Standard Release (Common)
+ 17
Candies, REESE'S Peanut Butter Cups 1 package 0.6 oz 1 cup
0mg (0% DV)
Standard Release (Common)
+ 18
Candies, fudge, chocolate, prepared-from-recipe 1 piece
0mg (0% DV)
Standard Release (Common)
+ 19
Candies, milk chocolate 1 bar, miniature
0mg (0% DV)
Standard Release (Common)
+ 20
Candies, MOUNDS Candy Bar 1 bar snack size
0mg (0% DV)
Standard Release (Common)
+ 21
Candies, semisweet chocolate 1 serving
0mg (0% DV)
Standard Release (Common)
+ 22
Candies, fudge, vanilla, prepared-from-recipe 1 oz
0mg (0% DV)
Standard Release (Common)
+ 23
Candies, soft fruit and nut squares 3 pieces
0mg (0% DV)
Standard Release (Common)
+ 24
Candies, caramels, chocolate-flavor roll 1 piece
0mg (0% DV)
Standard Release (Common)
+ 25
Candies, sesame crunch 1 oz
0mg (0% DV)
Standard Release (Common)
+ 26
Caramel Candy (Candies, caramels) 1 piece
0mg (0% DV)
Standard Release (Common)
+ 27
Candies, Tamarind 100 grams
0.1mg (0% DV)
Standard Release (Common)
+ 28
Candies, sweet chocolate coated fondant 1 patty, large
0.1mg (0% DV)
Standard Release (Common)
+ 29
Candies, fudge, vanilla with nuts 1 oz
0.1mg (0% DV)
Standard Release (Common)
+ 30
Candies, fudge, chocolate marshmallow, prepared-from-recipe 1 piece
0.1mg (0% DV)
Standard Release (Common)
+ 31
Candies, sweet chocolate 1 oz
0.1mg (0% DV)
Standard Release (Common)
+ 32
Candies, fudge, chocolate, with nuts, prepared-from-recipe 1 oz
0.1mg (0% DV)
Standard Release (Common)
+ 33
Candies, dark chocolate coated coffee beans 1 serving 28 pieces
0.1mg (1% DV)
Standard Release (Common)
+ 34
Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies 1 serving 2.17 oz pack
0.1mg (1% DV)
Standard Release (Common)
+ 35
Candies, toffee, prepared-from-recipe 1 piece
0.1mg (1% DV)
Standard Release (Common)
+ 36
Unsweetened Baking Chocolate (Baking chocolate, unsweetened, squares) 1 oz square bakers
0.1mg (1% DV)
Standard Release (Common)
+ 37
Candies, NESTLE, BIT-O'-HONEY Candy Chews 1 serving 6 pieces
0.1mg (1% DV)
Standard Release (Common)
+ 38
Candies, milk chocolate coated coffee beans 1 oz
0.1mg (1% DV)
Standard Release (Common)
+ 39
Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits 1 serving fun size (8 chews)
0.1mg (1% DV)
Standard Release (Common)
+ 40
Candies, KIT KAT Wafer Bar 1 bar (1.5 oz)
0.1mg (1% DV)
Standard Release (Common)
+ 41
Candies, M&M MARS Pretzel Chocolate Candies 1/4 cup
0.1mg (1% DV)
Standard Release (Common)
+ 42
Dark Chocolate (45-59% Cocoa) (Chocolate, dark, 45- 59% cacao solids) 1 oz
0.2mg (1% DV)
Standard Release (Common)
+ 43
Candies, chocolate covered, caramel with nuts 1 piece
0.2mg (1% DV)
Standard Release (Common)
+ 44
Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) 1 oz
0.2mg (1% DV)
Standard Release (Common)
+ 45
Candies, fudge, peanut butter, prepared-from-recipe 1 piece
0.2mg (1% DV)
Standard Release (Common)
+ 46
Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe 1 oz
0.2mg (1% DV)
Standard Release (Common)
+ 47
Dark Chocolate (60-69% Cocoa) (Chocolate, dark, 60-69% cacao solids) 1 oz
0.2mg (1% DV)
Standard Release (Common)
+ 48
Dark Chocolate (70-85% Cocoa) (Chocolate, dark, 70-85% cacao solids) 1 oz
0.2mg (1% DV)
Standard Release (Common)
+ 49
Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies 1 package (1.69 oz)
0.2mg (1% DV)
Standard Release (Common)
+ 50
Candies, NESTLE, 100 GRAND Bar 1 bar (1.5 oz)
0.2mg (1% DV)
Standard Release (Common)
+ 51
Candies, M&M MARS 3 MUSKETEERS Truffle Crisp 1 serving
0.2mg (1% DV)
Standard Release (Common)
+ 52
Candies, confectioner's coating, butterscotch 1 oz
0.2mg (1% DV)
Standard Release (Common)
+ 53
Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar 1 serving 1.76 oz bar
0.2mg (1% DV)
Standard Release (Common)
+ 54
Candies, praline, prepared-from-recipe 1 piece
0.2mg (1% DV)
Standard Release (Common)
+ 55
Candies, milk chocolate, with rice cereal 1 bar (1.4 oz)
0.2mg (1% DV)
Standard Release (Common)
+ 56
Candies, coconut bar, not chocolate covered 100 grams
0.2mg (1% DV)
Standard Release (Common)
+ 57
Candies, truffles, prepared-from-recipe 1 piece
0.2mg (1% DV)
Standard Release (Common)
+ 58
Candies, HERSHEY'S SKOR Toffee Bar 1 bar 1.4 oz
0.2mg (2% DV)
Standard Release (Common)
+ 59
Candies, TOOTSIE ROLL, chocolate-flavor roll 1 serving 6 pieces
0.3mg (2% DV)
Standard Release (Common)
+ 60
Candies, milk chocolate coated raisins 100 grams
0.3mg (2% DV)
Standard Release (Common)
+ 61
Candies, confectioner's coating, yogurt 1 oz
0.3mg (2% DV)
Standard Release (Common)
+ 62
Candies, nougat, with almonds 1 piece
0.4mg (3% DV)
Standard Release (Common)
+ 63
Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars 1 package (2 oz)
0.4mg (3% DV)
Standard Release (Common)
+ 64
Candies, sugar-coated almonds 1 piece
0.4mg (3% DV)
Standard Release (Common)
+ 65
Candied Carob (Unsweeted) (Candies, carob, unsweetened) 1 oz
0.4mg (3% DV)
Standard Release (Common)
+ 66
Candies, REESE'S PIECES Candy 1/4 cup
0.5mg (3% DV)
Standard Release (Common)
+ 67
Candies, MARS SNACKFOOD US, MILKY WAY Bar 1 serving 2.05 oz bar
0.5mg (3% DV)
Standard Release (Common)
+ 68
Candies, ROLO Caramels in Milk Chocolate 1 package 1 package
0.5mg (4% DV)
Standard Release (Common)
+ 69
Candies, NESTLE, BABY RUTH Bar 1 serving 2.1 oz bar
0.6mg (4% DV)
Standard Release (Common)
+ 70
Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies 1 serving 1.63 oz singles bag
0.6mg (4% DV)
Standard Release (Common)
+ 71
Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar 1 serving 2.13 oz bar
0.6mg (4% DV)
Standard Release (Common)
+ 72
Candies, WHATCHAMACALLIT Candy Bar 1 bar 1.7 oz
0.6mg (4% DV)
Standard Release (Common)
+ 73
Candies, TOBLERONE, milk chocolate with honey and almond nougat 1 bar
0.6mg (4% DV)
Standard Release (Common)
+ 74
Candies, peanut brittle, prepared-from-recipe 1 oz
0.7mg (5% DV)
Standard Release (Common)
+ 75
Candies, NESTLE, BUTTERFINGER Crisp 1 piece
0.8mg (5% DV)
Standard Release (Common)
+ 76
Candies, white chocolate 1 bar (3 oz)
0.8mg (5% DV)
Standard Release (Common)
+ 77
Candies, MARS SNACKFOOD US, SNICKERS Bar 1 bar (2 oz)
0.9mg (6% DV)
Standard Release (Common)
+ 78
Candies, milk chocolate coated peanuts 10 pieces
1mg (6% DV)
Standard Release (Common)
+ 79
Chocolate Mousse (Desserts, mousse, chocolate, prepared-from-recipe) 1/2 cup
1mg (7% DV)
Standard Release (Common)
+ 80
Candies, NESTLE, BUTTERFINGER Bar 1 serving 2.1 oz bar
1mg (7% DV)
Standard Release (Common)
+ 81
Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate 1 serving 1.5 oz
1.2mg (8% DV)
Standard Release (Common)
+ 82
Candies, crispy bar with peanut butter filling 1 serving 1.5 oz
1.2mg (8% DV)
Standard Release (Common)
+ 83
Candies, peanut bar 1 oz
1.2mg (8% DV)
Standard Release (Common)
+ 84
Candies, NESTLE, OH HENRY! Bar 1 bar 2 oz
1.3mg (8% DV)
Standard Release (Common)
+ 85
Candies, milk chocolate, with almonds 1 bar (1.45 oz)
1.3mg (9% DV)
Standard Release (Common)
+ 86
Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds 1 serving 1oz pack
1.4mg (9% DV)
Standard Release (Common)
+ 87
Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars 2 cookie 2011 label
1.4mg (9% DV)
Standard Release (Common)
+ 88
Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar 1 serving 1 bar
1.4mg (10% DV)
Standard Release (Common)
+ 89
Candies, 5TH AVENUE Candy Bar 1 bar 2 oz
1.5mg (10% DV)
Standard Release (Common)
+ 90
Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies 1 serving 1 singles bag
1.5mg (10% DV)
Standard Release (Common)
+ 91
Candies, MR. GOODBAR Chocolate Bar 1 bar (1.75 oz)
1.6mg (10% DV)
Standard Release (Common)
+ 92
Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars 1 package (1.89 oz, 2 bars)
1.8mg (12% DV)
Standard Release (Common)
+ 93
Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar 1 serving 0.78 oz bar
2mg (13% DV)
Standard Release (Common)
+ 94
Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar 1 serving 0.7 oz bar
2mg (14% DV)
Standard Release (Common)
+ 95
Candies, confectioner's coating, peanut butter 1 cup chips
2.3mg (15% DV)
Standard Release (Common)
+ 96
Candies, HERSHEYS, PAYDAY Bar 100 grams
2.5mg (16% DV)
Standard Release (Common)
+ 97
Candies, chocolate covered, low sugar or low calorie 100 grams
2.6mg (17% DV)
Standard Release (Common)
+ 98
Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar 1 serving 0.78 oz bar
2.7mg (18% DV)
Standard Release (Common)
+ 99
Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies 1 serving 1.31 oz bag
3.5mg (23% DV)
Standard Release (Common)
+ 100
Candies, honey-combed, with peanut butter 100 grams
3.6mg (24% DV)
Standard Release (Common)
+ 101
Candies, MARS SNACKFOOD US, MARS Almond Bar 1 bar (1.76 oz)
3.9mg (26% DV)
Standard Release (Common)