Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

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Soups and Sauces Lowest in Lauric Acid (12:0)

25 results

		Name	Lauric Acid (12:0)	Data source
+	1	Black Bean Soup (Soup, black bean, canned, prepared with equal volume water) 1 cup	0g	Standard Release (Common)
+	2	Vegetable Soup (Soup, vegetarian vegetable, canned, prepared with equal volume water) 1 cup	0g	Standard Release (Common)
+	3	Soup, clam chowder, manhattan, canned, prepared with equal volume water 1 serving 1 cup	0g	Standard Release (Common)
+	4	CAMPBELL'S CHUNKY, Hearty Beef Barley Soup 1 cup	0g	Standard Release (Common)
+	5	Osyter Sauce (Sauce, oyster, ready-to-serve) 1 tbsp	0g	Standard Release (Common)
+	6	Tabasco Sauce (Sauce, ready-to-serve, pepper, TABASCO) 1 tsp	0g	Standard Release (Common)
+	7	Barbecue Sauce (Sauce, barbecue) 1 tbsp	0g	Standard Release (Common)
+	8	Minestrone (Soup, minestrone, canned, prepared with equal volume water) 1 cup (8 fl oz)	0g	Standard Release (Common)
+	9	Teriyaki Sauce (Sauce, teriyaki, ready-to-serve, reduced sodium) 2 tbsp	0g	Standard Release (Common)
+	10	Hoisin Sauce (Sauce, hoisin, ready-to-serve) 1 tbsp	0g	Standard Release (Common)
+	11	Fish Stock (Soup, stock, fish, home-prepared) 1 cup	0g	Standard Release (Common)
+	12	Chicken Stock (Soup, stock, chicken, home-prepared) 1 cup	0g	Standard Release (Common)
+	13	Beef Stock (Soup, stock, beef, home-prepared) 1 cup	0g	Standard Release (Common)
+	14	Worcestershire Sauce (Sauce, worcestershire) 1 tbsp	0g	Standard Release (Common)
+	15	Vegetable Broth (Soup, vegetable broth, ready to serve) 1 cup	0g	Standard Release (Common)
+	16	Pasta Sauce (Sauce, pasta, spaghetti/marinara, ready-to-serve) 1 serving 1/2 cup	0.003g	Standard Release (Common)
+	17	Soup, clam chowder, new england, canned, prepared with equal volume water 1 serving 1 cup	0.005g	Standard Release (Common)
+	18	Cream Of Mushroom Soup (Soup, cream of mushroom, canned, prepared with equal volume water) 1 serving 1 cup	0.007g	Standard Release (Common)
+	19	Low Sodium Minestrone (Soup, minestrone, canned, reduced sodium, ready-to-serve) 1 cup	0.012g	Standard Release (Common)
+	20	Canned Pizza Sauce (Sauce, pizza, canned, ready-to-serve) 1/4 cup	0.013g	Standard Release (Common)
+	21	Soup, cream of chicken, canned, prepared with equal volume water 1 cup	0.024g	Standard Release (Common)
+	22	Soup, cream of asparagus, canned, prepared with equal volume water 1 cup (8 fl oz)	0.049g	Standard Release (Common)
+	23	Canned Minestrone (Soup, minestrone, canned, chunky, ready-to-serve) 1 cup	0.072g	Standard Release (Common)
+	24	Manhattan Clam Chowder (Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve) 1 cup (8 fl oz)	0.096g	Standard Release (Common)
+	25	Pesto (Sauce, pesto, ready-to-serve, refrigerated) 1/4 cup	0.112g	Standard Release (Common)