Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Sweets Lowest in Palmitoleic Acid (16:1)

99 results
Name
Palmitoleic Acid (16:1)
Data source
+ 1
Candied Carob (Unsweeted) (Candies, carob, unsweetened) 1 oz
0g
Standard Release (Common)
+ 2
Candies, gum drops, no sugar or low calorie (sorbitol) 1 piece
0g
Standard Release (Common)
+ 3
Candies, nougat, with almonds 1 piece
0g
Standard Release (Common)
+ 4
Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits 1 serving fun size (8 chews)
0g
Standard Release (Common)
+ 5
Candies, jellybeans 10 small
0g
Standard Release (Common)
+ 6
Hard Candy (Candies, hard) 1 oz
0g
Standard Release (Common)
+ 7
Jelly Gumdrops (Candies, gumdrops, starch jelly pieces) 10 gumdrops
0g
Standard Release (Common)
+ 8
Cocoa Powder (Cocoa, dry powder, unsweetened) 1 tbsp
0g
Standard Release (Common)
+ 9
Cocoa Powder With Alkali (Cocoa, dry powder, unsweetened, processed with alkali) 1 tbsp
0g
Standard Release (Common)
+ 10
Candies, fondant, prepared-from-recipe 1 oz
0g
Standard Release (Common)
+ 11
Candies, chocolate covered, caramel with nuts 1 piece
0g
Standard Release (Common)
+ 12
Candies, dark chocolate coated coffee beans 1 serving 28 pieces
0g
Standard Release (Common)
+ 13
Candies, divinity, prepared-from-recipe 1 piece
0g
Standard Release (Common)
+ 14
Honey 1 tbsp
0g
Standard Release (Common)
+ 15
Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies 1 serving 2.17 oz pack
0g
Standard Release (Common)
+ 16
Candies, TOOTSIE ROLL, chocolate-flavor roll 1 serving 6 pieces
0g
Standard Release (Common)
+ 17
Candies, praline, prepared-from-recipe 1 piece
0g
Standard Release (Common)
+ 18
Candies, caramels, chocolate-flavor roll 1 piece
0g
Standard Release (Common)
+ 19
Candies, soft fruit and nut squares 3 pieces
0g
Standard Release (Common)
+ 20
Candies, coconut bar, not chocolate covered 100 grams
0g
Standard Release (Common)
+ 21
Candies, fudge, peanut butter, prepared-from-recipe 1 piece
0g
Standard Release (Common)
+ 22
Candies, Tamarind 100 grams
0g
Standard Release (Common)
+ 23
Candies, fruit snacks, with high vitamin C 1 serving
0g
Standard Release (Common)
+ 24
Candies, hard, dietetic or low calorie (sorbitol) 1 piece
0g
Standard Release (Common)
+ 25
Sugar (Sugars, granulated) 1 serving packet
0g
Standard Release (Common)
+ 26
Candies, NESTLE, BUTTERFINGER Crisp 1 piece
0.001g
Standard Release (Common)
+ 27
Candies, confectioner's coating, yogurt 1 oz
0.001g
Standard Release (Common)
+ 28
Candies, NESTLE, BUTTERFINGER Bar 1 serving 2.1 oz bar
0.001g
Standard Release (Common)
+ 29
Candies, confectioner's coating, butterscotch 1 oz
0.002g
Standard Release (Common)
+ 30
Candies, marshmallows 1 cup of miniature
0.002g
Standard Release (Common)
+ 31
Candies, NESTLE, BIT-O'-HONEY Candy Chews 1 serving 6 pieces
0.002g
Standard Release (Common)
+ 32
Dry Powder Gelatin (Gelatins, dry powder, unsweetened) 1 package (1 oz)
0.003g
Standard Release (Common)
+ 33
Candies, sugar-coated almonds 1 piece
0.003g
Standard Release (Common)
+ 34
Candies, peanut bar 1 oz
0.003g
Standard Release (Common)
+ 35
Candies, NESTLE, BABY RUTH Bar 1 serving 2.1 oz bar
0.004g
Standard Release (Common)
+ 36
Candies, MOUNDS Candy Bar 1 bar snack size
0.005g
Standard Release (Common)
+ 37
Butterscotch Candy (Candies, butterscotch) 3 pieces
0.006g
Standard Release (Common)
+ 38
Candies, taffy, prepared-from-recipe 1 piece
0.006g
Standard Release (Common)
+ 39
Candies, halavah, plain 1 oz
0.007g
Standard Release (Common)
+ 40
Candies, sweet chocolate coated fondant 1 patty, large
0.008g
Standard Release (Common)
+ 41
Candies, semisweet chocolate 1 serving
0.009g
Standard Release (Common)
+ 42
Candies, REESE'S PIECES Candy 1/4 cup
0.009g
Standard Release (Common)
+ 43
Candies, honey-combed, with peanut butter 100 grams
0.01g
Standard Release (Common)
+ 44
Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar 1 serving 2.13 oz bar
0.01g
Standard Release (Common)
+ 45
Caramel Candy (Candies, caramels) 1 piece
0.01g
Standard Release (Common)
+ 46
Candies, fudge, chocolate, prepared-from-recipe 1 piece
0.01g
Standard Release (Common)
+ 47
Candies, ROLO Caramels in Milk Chocolate 1 package 1 package
0.012g
Standard Release (Common)
+ 48
Candies, REESE'S Peanut Butter Cups 1 package 0.6 oz 1 cup
0.013g
Standard Release (Common)
+ 49
Candies, fudge, vanilla with nuts 1 oz
0.013g
Standard Release (Common)
+ 50
Candies, peanut brittle, prepared-from-recipe 1 oz
0.013g
Standard Release (Common)
+ 51
Candies, fudge, chocolate, with nuts, prepared-from-recipe 1 oz
0.014g
Standard Release (Common)
+ 52
Candies, NESTLE, OH HENRY! Bar 1 bar 2 oz
0.014g
Standard Release (Common)
+ 53
Candies, fudge, vanilla, prepared-from-recipe 1 oz
0.015g
Standard Release (Common)
+ 54
Candies, HERSHEYS, PAYDAY Bar 100 grams
0.018g
Standard Release (Common)
+ 55
Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar 1 serving 1 bar
0.019g
Standard Release (Common)
+ 56
Candies, WHATCHAMACALLIT Candy Bar 1 bar 1.7 oz
0.019g
Standard Release (Common)
+ 57
Candies, sweet chocolate 1 oz
0.02g
Standard Release (Common)
+ 58
Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate 1 serving 1.5 oz
0.022g
Standard Release (Common)
+ 59
Candies, crispy bar with peanut butter filling 1 serving 1.5 oz
0.022g
Standard Release (Common)
+ 60
Candies, MR. GOODBAR Chocolate Bar 1 bar (1.75 oz)
0.025g
Standard Release (Common)
+ 61
Candies, fudge, chocolate marshmallow, prepared-from-recipe 1 piece
0.026g
Standard Release (Common)
+ 62
Candies, confectioner's coating, peanut butter 1 cup chips
0.027g
Standard Release (Common)
+ 63
Candies, milk chocolate 1 bar, miniature
0.028g
Standard Release (Common)
+ 64
Candies, sesame crunch 1 oz
0.028g
Standard Release (Common)
+ 65
Unsweetened Baking Chocolate (Baking chocolate, unsweetened, squares) 1 oz square bakers
0.029g
Standard Release (Common)
+ 66
Candies, HERSHEY'S SKOR Toffee Bar 1 bar 1.4 oz
0.03g
Standard Release (Common)
+ 67
Dark Chocolate (70-85% Cocoa) (Chocolate, dark, 70-85% cacao solids) 1 oz
0.03g
Standard Release (Common)
+ 68
Candies, 5TH AVENUE Candy Bar 1 bar 2 oz
0.03g
Standard Release (Common)
+ 69
Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) 1 oz
0.032g
Standard Release (Common)
+ 70
Dark Chocolate (45-59% Cocoa) (Chocolate, dark, 45- 59% cacao solids) 1 oz
0.032g
Standard Release (Common)
+ 71
Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar 1 serving 1.76 oz bar
0.032g
Standard Release (Common)
+ 72
Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies 1 serving 1 singles bag
0.033g
Standard Release (Common)
+ 73
Dark Chocolate (60-69% Cocoa) (Chocolate, dark, 60-69% cacao solids) 1 oz
0.033g
Standard Release (Common)
+ 74
Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars 1 package (1.89 oz, 2 bars)
0.034g
Standard Release (Common)
+ 75
Candies, MARS SNACKFOOD US, MILKY WAY Bar 1 serving 2.05 oz bar
0.035g
Standard Release (Common)
+ 76
Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe 1 oz
0.035g
Standard Release (Common)
+ 77
Candies, milk chocolate coated peanuts 10 pieces
0.036g
Standard Release (Common)
+ 78
Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies 1 serving 1.63 oz singles bag
0.036g
Standard Release (Common)
+ 79
Candies, truffles, prepared-from-recipe 1 piece
0.037g
Standard Release (Common)
+ 80
Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies 1 serving 1.31 oz bag
0.039g
Standard Release (Common)
+ 81
Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars 1 package (2 oz)
0.044g
Standard Release (Common)
+ 82
Candies, white chocolate 1 bar (3 oz)
0.053g
Standard Release (Common)
+ 83
Candies, MARS SNACKFOOD US, SNICKERS Bar 1 bar (2 oz)
0.061g
Standard Release (Common)
+ 84
Candies, KIT KAT Wafer Bar 1 bar (1.5 oz)
0.063g
Standard Release (Common)
+ 85
Candies, TOBLERONE, milk chocolate with honey and almond nougat 1 bar
0.065g
Standard Release (Common)
+ 86
Candies, toffee, prepared-from-recipe 1 piece
0.067g
Standard Release (Common)
+ 87
Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars 2 cookie 2011 label
0.068g
Standard Release (Common)
+ 88
Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies 1 package (1.69 oz)
0.071g
Standard Release (Common)
+ 89
Candies, NESTLE, 100 GRAND Bar 1 bar (1.5 oz)
0.079g
Standard Release (Common)
+ 90
Candies, M&M MARS Pretzel Chocolate Candies 1/4 cup
0.08g
Standard Release (Common)
+ 91
Candies, milk chocolate, with rice cereal 1 bar (1.4 oz)
0.098g
Standard Release (Common)
+ 92
Candies, milk chocolate, with almonds 1 bar (1.45 oz)
0.1g
Standard Release (Common)
+ 93
Candies, milk chocolate coated raisins 100 grams
0.101g
Standard Release (Common)
+ 94
Candies, M&M MARS 3 MUSKETEERS Truffle Crisp 1 serving
0.103g
Standard Release (Common)
+ 95
Candies, MARS SNACKFOOD US, MARS Almond Bar 1 bar (1.76 oz)
0.108g
Standard Release (Common)
+ 96
Candies, milk chocolate coated coffee beans 1 oz
0.11g
Standard Release (Common)
+ 97
Candies, chocolate covered, low sugar or low calorie 100 grams
0.194g
Standard Release (Common)
+ 98
Chocolate Mousse (Desserts, mousse, chocolate, prepared-from-recipe) 1/2 cup
0.543g
Standard Release (Common)
+ 99
Candies, semisweet chocolate, made with butter 1 cup chips (6 oz package)
0.612g
Standard Release (Common)