Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

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Soups and Sauces Highest in Folic acid

25 results

		Name	Folic acid	Data source
+	1	Canned Minestrone (Soup, minestrone, canned, chunky, ready-to-serve) 1 cup	21.6mcg	Standard Release (Common)
+	2	Minestrone (Soup, minestrone, canned, prepared with equal volume water) 1 cup (8 fl oz)	19.3mcg	Standard Release (Common)
+	3	Low Sodium Minestrone (Soup, minestrone, canned, reduced sodium, ready-to-serve) 1 cup	2.5mcg	Standard Release (Common)
+	4	Tabasco Sauce (Sauce, ready-to-serve, pepper, TABASCO) 1 tsp	0mcg	Standard Release (Common)
+	5	Mushroom Barley Soup (Soup, mushroom barley, canned, prepared with equal volume water) 1 cup (8 fl oz)	0mcg	Standard Release (Common)
+	6	Vegetable Soup (Soup, vegetarian vegetable, canned, prepared with equal volume water) 1 cup	0mcg	Standard Release (Common)
+	7	Soup, beef broth, bouillon, consomme, prepared with equal volume water 1 cup (8 fl oz)	0mcg	Standard Release (Common)
+	8	Soup, clam chowder, new england, canned, prepared with equal volume water 1 serving 1 cup	0mcg	Standard Release (Common)
+	9	Soup, clam chowder, manhattan, canned, prepared with equal volume water 1 serving 1 cup	0mcg	Standard Release (Common)
+	10	Soup, cream of chicken, canned, prepared with equal volume water 1 cup	0mcg	Standard Release (Common)
+	11	Soup, cream of asparagus, canned, prepared with equal volume water 1 cup (8 fl oz)	0mcg	Standard Release (Common)
+	12	Osyter Sauce (Sauce, oyster, ready-to-serve) 1 tbsp	0mcg	Standard Release (Common)
+	13	Hot Sauce (Sauce, ready-to-serve, pepper or hot) 1 tsp	0mcg	Standard Release (Common)
+	14	Barbecue Sauce (Sauce, barbecue) 1 tbsp	0mcg	Standard Release (Common)
+	15	Cream Of Mushroom Soup (Soup, cream of mushroom, canned, prepared with equal volume water) 1 serving 1 cup	0mcg	Standard Release (Common)
+	16	Manhattan Clam Chowder (Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve) 1 cup (8 fl oz)	0mcg	Standard Release (Common)
+	17	Black Bean Soup (Soup, black bean, canned, prepared with equal volume water) 1 cup	0mcg	Standard Release (Common)
+	18	Teriyaki Sauce (Sauce, teriyaki, ready-to-serve, reduced sodium) 2 tbsp	0mcg	Standard Release (Common)
+	19	Hoisin Sauce (Sauce, hoisin, ready-to-serve) 1 tbsp	0mcg	Standard Release (Common)
+	20	Fish Stock (Soup, stock, fish, home-prepared) 1 cup	0mcg	Standard Release (Common)
+	21	Chicken Stock (Soup, stock, chicken, home-prepared) 1 cup	0mcg	Standard Release (Common)
+	22	Beef Stock (Soup, stock, beef, home-prepared) 1 cup	0mcg	Standard Release (Common)
+	23	Worcestershire Sauce (Sauce, worcestershire) 1 tbsp	0mcg	Standard Release (Common)
+	24	Vegetable Broth (Soup, vegetable broth, ready to serve) 1 cup	0mcg	Standard Release (Common)
+	25	Pasta Sauce (Sauce, pasta, spaghetti/marinara, ready-to-serve) 1 serving 1/2 cup	0mcg	Standard Release (Common)